Carriage Notes
Movement history, method deep-dives, studio stories, and the small things that make a class click. Brewed in Atlanta, written for anyone who’s ever stepped onto a reformer.
Recent notes
Showing 1–10 of 15The Anatomy Course is open to everyone
Our Teacher Training Anatomy Course is now a standalone product you can buy on its own. A real anatomy course that lives on your…
How Studio Sessions picks come together
Behind the scenes on how our instructors pick a theme and build a playlist for Studio Sessions. The quiet half of the week that…
The 6 AM Email: tomorrow’s open class picks the night before
Every morning at 6 AM we send a short email with every class still open today at both studios, in time order, with a…
Studio Sessions: Halloween Week
Seven classes, seven playlists, one week at The Studio Pilates in Atlanta. October 26 to 31. Pick a theme, book your class, and come…
The September Milestones Mix: 46 of You Crossed a Class Club
Big month at both studios. Forty-six of you crossed a class club in September. Here's the list, by tier, both studios combined.
Contrology is What Will Save America”: Joseph Pilates’ Unsuccessful Quest to Pitch His Fitness Method to U.S. Presidents
If you were to step into Joseph Pilates’ original studio at 939 8th Avenue in New York, you would find a man who looked…
Juneteenth at The Studio: a little history, a vendor day, and a reading list
Juneteenth is Friday, June 19, 2026. Here's a short history, what's happening at both studios that day, our June 19 class pack offer, the…
Pride Month at The Studio: Pilates for Queer Bodies and a raffle for Lost-N-Found Youth
Two community classes, body-neutral and sliding scale, taught by Laura Caffrey, plus a raffle benefiting Lost-N-Found Youth Atlanta. Here's everything happening for Pride Month…
Joseph Pilates’ Pre-War Circus Life (1912–1914) | The Acrobat Who Became a Teacher:
Before he was a teacher, Joseph Pilates trained, performed and taught across England in the early 1910s, including time as a circus performer. Here's…
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