Book a
Class.
Browse or Book any of our Group Reformer + Tower Pilates classes across either our Emory or West Midtown studios.
Not sure which class fits? We love matchmaking.
Two quick quizzes. Your top instructor matches get a "Filter Schedule" button. One click and the schedule above narrows to their classes.
Two quick quizzes.
Two quizzes to help you figure out your level or match to an instructor that fits your workout style. Like dad jokes? We have that.
L
Quiz · 60 seconds
Level Readiness
Find the class level that matches where your body is today.
Take quiz
Level Readiness
Find the class level that matches where your body is today.
V
Quiz · 60 seconds
Instructor Vibe Match
Match to the instructor whose teaching style fits how you like to move.
Take quiz
Instructor Vibe Match
Match to the instructor whose teaching style fits how you like to move.
Pick a class.
We’ll see you there.
Schedule for both studios · Emory Village + West Midtown.
Prefer just one? Tap a studio below and we'll take you there.
Glutes & Abs Reformer I - Emory
BEGINNER · WITH MINJI SUH
Targeted core and lower body work at Level I pace.
Intensity: Moderate.
Who it's for: Level I movers. Turn up the heat on core and seat.
Minji Suh makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET MINJI- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer II - Emory
INTERMEDIATE · WITH ERICA SANCHEZ
Intermediate repertoire, layering, balance work.
Intensity: Moderate to High (can flex).
Who it's for: Movers with a solid Level I foundation. Faster pace, richer sequencing.
Erica Sanchez makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET ERICA- Level
- INTERMEDIATE
- Prereq
- 5+ Level I classes
- Studio
- Emory
Reformer for Seniors - Emory
SENIORS · WITH MINJI SUH
Beginner-friendly reformer or tower work with modifications throughout.
Intensity: Low.
Who it's for: Age 60+ or anyone wanting a slower, supported pace. Semi-private.
Minji Suh makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET MINJI- Level
- SENIORS
- Prereq
- No prerequisites
- Studio
- Emory
The Signature Reformer II - W. Midtown
INTERMEDIATE · WITH CAMILA WHALEN
Intermediate repertoire, layering, balance work.
Intensity: Moderate to High (can flex).
Who it's for: Movers with a solid Level I foundation. Faster pace, richer sequencing.
Camila Whalen makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET CAMILA- Level
- INTERMEDIATE
- Prereq
- 5+ Level I classes
- Studio
- West Midtown
Glutes & Abs Reformer II - Emory
INTERMEDIATE · WITH ERICA SANCHEZ
Targeted core and lower body work at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers with a solid Level I foundation.
Erica Sanchez makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET ERICA- Level
- INTERMEDIATE
- Prereq
- 5+ Level I classes
- Studio
- Emory
The Signature Reformer 2.5 - Emory
INTERMEDIATE · WITH TONIANN MONACO
Advanced repertoire (a Level III).
Intensity: High.
Who it's for: A Level III class. Ready for advanced repertoire. Group class format.
Toniann Monaco makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET TONIANN- Level
- INTERMEDIATE
- Prereq
- Either 5+ Level I and 15+ Level II, or 20+ Level II classes
- Studio
- Emory
The Signature Reformer 2.5 - W. Midtown
INTERMEDIATE · WITH CAMILA WHALEN
Advanced repertoire (a Level III).
Intensity: High.
Who it's for: A Level III class. Ready for advanced repertoire. Group class format.
Camila Whalen makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET CAMILA- Level
- INTERMEDIATE
- Prereq
- Either 5+ Level I and 15+ Level II, or 20+ Level II classes
- Studio
- West Midtown
Intro to Reformer - Emory
INTRO · WITH ERICA SANCHEZ
Foundational walkthrough of the Reformer, spring logic, and basic vocabulary.
Intensity: Low.
Who it's for: Anyone brand new to Pilates. Max 2 intros before Level I so intro spots stay open for new clients.
Erica Sanchez makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET ERICA- Level
- INTRO
- Prereq
- First class. Max 2 intros before Level I.
- Studio
- Emory
The Signature Reformer II - Emory
INTERMEDIATE · WITH TONIANN MONACO
Intermediate repertoire, layering, balance work.
Intensity: Moderate to High (can flex).
Who it's for: Movers with a solid Level I foundation. Faster pace, richer sequencing.
Toniann Monaco makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET TONIANN- Level
- INTERMEDIATE
- Prereq
- 5+ Level I classes
- Studio
- Emory
The Signature Reformer I - W. Midtown
BEGINNER · WITH CAMILA WHALEN
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.
Camila Whalen makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET CAMILA- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer 1.5 - Emory
INTERMEDIATE · WITH TONIANN MONACO
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.
Toniann Monaco makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET TONIANN- Level
- INTERMEDIATE
- Prereq
- 5+ Level I classes
- Studio
- Emory
The Signature Tower II - Emory
INTERMEDIATE · WITH ERICA SANCHEZ
Advanced Tower flow, fewer pauses, complex sequencing.
Intensity: High.
Who it's for: Movers with 10+ Tower Level I classes done.
Erica Sanchez makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET ERICA- Level
- INTERMEDIATE
- Prereq
- 10+ Tower Level I classes
- Studio
- Emory
Reformer Sculpt II- W. Midtown
INTERMEDIATE · WITH CAMILA WHALEN
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.
Camila Whalen makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET CAMILA- Level
- INTERMEDIATE
- Prereq
- 5+ Level I classes
- Studio
- West Midtown
Sound Bath & Stretch w/ Toniann
RECOVERY · WITH TONIANN MONACO
Gentle exercises and stretches for flexibility and spinal mobility.
Intensity: Low.
Who it's for: A Level I recovery class. Great complement to harder days.
Toniann Monaco makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET TONIANN- Level
- RECOVERY
- Prereq
- Open to everyone. Intro recommended for first-timers.
- Studio
- Emory
New here? Press play.
Your first Studio
mixtape.
Three ways in. No weird fine print, no guessing game. Pick the rhythm that works for real life.
START SMALL
FEEL IT OUT
Try us · Intro pack
Two-Class Trial
- 2 classes at either studio
- 30 days to use both
- Ends on its own. No autorenew.
TWICE A WEEK
FINDS A GROOVE
Best value · 8× new client
Eight Classes a Month
- 8 classes every month at the studio you pick
- $90 first month
- Option to continue at the discounted $150/mo rate (regular $200/mo) for up to 5 more months
- No contract. Renews monthly until you cancel, and you can cancel anytime
- Save $360 over 6 months
Start at $90. Pick your studio
MAKE IT STICK
COME AS YOU ARE
Make it stick · 3 months
3-Month Unlimited
- Unlimited classes at the studio you pick
- 2 guest passes included
- Then $300/mo for 3 more months at the discounted rate
- Save $300 over 6 months
- 6 months of discounted access, then membership ends
Go unlimited. Pick your studio
All about our classes.
Two equipment tracks plus targeted, cardio, and recovery formats.
Reformer Track
The core progression
- Intro to Reformer Start here · no prereq Max 2 intros per client.
- Signature · Level I Open to everyone. Intro recommended, not required.
- Signature · Level 1.5 5+ Level I classes. Transition to Level II with Level II repertoire.
- Signature · Level II 5+ Level I or Intro classes required.
- Signature · Level 2.5 Either 5+ Level I and 15+ Level II classes, or 20+ Level II classes. A Level III. Group class format.
- Signature · Level III Either 5+ Level I and 15+ Level II classes, or 20+ Level II classes.
Tower Track
Spring resistance system
- Intro to Tower Start here · no prereq Small-group walkthrough. Sizes vary; see the specific class on the schedule.
- Signature Tower · Level I Intro to Tower recommended. Difficulty equal to Reformer Level 1.5.
- Signature Tower · Level II 10+ Tower Level I classes.
Sculpt & Targeted
Weights, props, reps
- Reformer Sculpt · Level I Open to everyone. Sculpt I is a Level I class; Intro recommended for first-timers.
- Reformer Sculpt · Level II 5+ Level I or Intro classes.
- Reformer × Tower · Level II 5+ Level I or Intro classes.
- Tower Sculpt · Level II 10+ Tower Level I classes. Tower Sculpt is a Level II class.
- Glutes & Abs Level I: open to everyone. Tower Glutes & Abs is a Level I. Level II: 5+ Level I classes.
- Arms & Thighs · Level II 5+ Level I or Intro classes.
Cardio & Power
High intensity, low impact
- Reformer HIIT 5+ Level I classes. HIIT is a Level II class. Not recommended during pregnancy.
- Jumpboard 5+ Level I classes. Jumpboard is a Level II class. Not recommended during pregnancy.
Recovery & Specialty
For every body
- Lengthen & Stretch Open to everyone. Lengthen & Stretch is a Level I. Reformer + Tower options.
- Mom Club (Prenatal & Postpartum) All levels. 5 prenatal + 5 postpartum spots.
- Pilates for Seniors Beginner-friendly, age 60+. Semi-private, Reformer + Tower.
- Pilates for Queer Bodies All levels welcome.
- Soundbath + Stretch New All levels. Thursday evenings. Emory only, with Toniann.
PEOPLE MAKE THE PLACE
Meet the people you’ll actually see.
MEET THE FULL TEAM
Aaryn
Energetic · Intentional · Challenging
PROFILE
Ariyanna
PROFILE
Camila
Supportive · Encouraging · Strong
PROFILE
Erica
Supportive · Breath-led · Empowering
PROFILE
Jasmin
Yoga-rooted · Fun · Creative
PROFILE
Jessica
PROFILE
Kelli
Fun · Hands-on · Challenging
PROFILE
Kiersten
Holistic · Welcoming · Mindful
PROFILE
Laura
Joyful · Killer Playlists · Welcoming
PROFILE
Lexxi
Precise · Mindful · Form-focused
PROFILE
Lindsey
Attentive · Detail-driven · Steady
PROFILE
Macy
Warm · High-energy · Playlist-driven
PROFILE
Maddie
Challenging · Funny · High-Energy
PROFILE
★ NPCT Accredited
Madelyn
Mindful · Anatomical · Restorative
PROFILE
★ NPCT Accredited
Minji
Methodical · Aligned · Deep-working
PROFILESee you in the studio.
New here? Mention it in your booking notes. Your instructor will take it from there — Reformer or Tower.
Back to this week's schedule ↑Have a question?
Text (470) 926-4672 or email questions@thestudiopilates.com. We get back to you the same day.
