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Meet your instructor
Tasha
Some of my earliest Pilates memories are doing Mari Winsor videos with my mom, if you know, you know!.
The story
About Tasha
Some of my earliest Pilates memories are doing Mari Winsor videos with my mom, if you know, you know! I am comprehensively trained through Balanced Body, which offers a contemporary approach, while my teaching is also deeply influenced by my interest in the classical work.
Teaching style
My classes are thoughtfully sequenced and clearly cued, with an emphasis on purposeful progression and precision. I encourage clients to consider why they are doing a movement, where it should originate, and how its shape and mechanics appear elsewhere throughout the Pilates repertoire. By prioritizing movement quality and minimizing compensations, the work becomes more intentional, appropriately challenging, and rewarding.
Favorite exercise
Rollover (I am an inversion girly!)
Fun fact
I am a surfer and recently took up Surf Skating so I could get the surf feel minus the ocean. Wrist guards mandatory.
Tasha’s Schedule
Private Training RequestsPrivate Sessions
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