NOW
BOOKING
Tasha

Meet your instructor

Tasha

Some of my earliest Pilates memories are doing Mari Winsor videos with my mom, if you know, you know!.

My Style: Fun & high-energy Welcoming Encouraging

The story

About Tasha

Some of my earliest Pilates memories are doing Mari Winsor videos with my mom, if you know, you know! I am comprehensively trained through Balanced Body, which offers a contemporary approach, while my teaching is also deeply influenced by my interest in the classical work.

Teaching style

My classes are thoughtfully sequenced and clearly cued, with an emphasis on purposeful progression and precision. I encourage clients to consider why they are doing a movement, where it should originate, and how its shape and mechanics appear elsewhere throughout the Pilates repertoire. By prioritizing movement quality and minimizing compensations, the work becomes more intentional, appropriately challenging, and rewarding.

Favorite exercise

Rollover (I am an inversion girly!)

Fun fact

I am a surfer and recently took up Surf Skating so I could get the surf feel minus the ocean. Wrist guards mandatory.

Tasha’s Schedule

Private Training Requests
Thursday, Sep 17
10:00 AM The Signature Reformer I Emory · 12 spots left Book
11:00 AM The Signature Reformer II Emory · 11 spots left Book
12:00 PM Intro to Reformer Emory · 2 spots left Book

Private Sessions

Book a private with Tasha

Your inquiry goes to our team and to Tasha directly.

Have questions or want to discuss times, dates, or training?

Submit here and we’ll get back to you personally.

Session format *

Studio Merch

See all merch