First Pilates Class Made Simple
A team of trainers who have coached thousands of beginners.
Two videos. You'll know what to expect.
90 seconds each. Watch one, watch both.
Skip the videos
Meet The Reformer
Footbar, carriage, springs, straps. Every piece, plain English. After this, the machine goes from intimidating to obvious.
What a first class feels like
Cues, modifications, music, vibe. By the end you'll have already done half the class in your head.
The things first-timers actually worry about.
Step 1 of 2 · Lock in your savings
Your first Studio
mixtape.
Three ways in. No weird fine print, no guessing game. Pick the rhythm that works for real life.
START SMALL
FEEL IT OUT
Try us · Intro pack
Two-Class Trial
- 2 classes at either studio
- 30 days to use both
- Ends on its own. No autorenew.
TWICE A WEEK
FINDS A GROOVE
Best value · 8× new client
Eight Classes a Month
- 8 classes every month at the studio you pick
- $90 first month
- Option to continue at the discounted $150/mo rate (regular $200/mo) for up to 5 more months
- No contract. Renews monthly until you cancel, and you can cancel anytime
- Save $360 over 6 months
Start at $90. Pick your studio
MAKE IT STICK
COME AS YOU ARE
Make it stick · 3 months
3-Month Unlimited
- Unlimited classes at the studio you pick
- 2 guest passes included
- Then $300/mo for 3 more months at the discounted rate
- Save $300 over 6 months
- 6 months of discounted access, then membership ends
Go unlimited. Pick your studio
Pick your class.
We'll see you there.
Schedule for both studios · Emory Village + West Midtown.
Prefer just one? Tap a studio below and we'll take you there.
The Signature Reformer II - W. Midtown
INTERMEDIATE · WITH LAURA CAFFREY
Intermediate repertoire, layering, balance work.
Intensity: Moderate to High (can flex).
Who it's for: Movers with a solid Level I foundation. Faster pace, richer sequencing.
Laura Caffrey makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET LAURA- Level
- INTERMEDIATE
- Prereq
- 5+ Level I classes
- Studio
- West Midtown
The Signature Reformer II - Emory
INTERMEDIATE · WITH KIERSTEN BRYDIE
Intermediate repertoire, layering, balance work.
Intensity: Moderate to High (can flex).
Who it's for: Movers with a solid Level I foundation. Faster pace, richer sequencing.
Kiersten Brydie makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET KIERSTEN- Level
- INTERMEDIATE
- Prereq
- 5+ Level I classes
- Studio
- Emory
Tower SCULPT II - Emory
INTERMEDIATE · WITH JESSICA GINSBURG
Tower flow with weights, props, and reps at Level 2.5 pace.
Intensity: High.
Who it's for: Tower Level I grads (10+ classes). Tower Sculpt is a Level II class.
Jessica Ginsburg makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET JESSICA- Level
- INTERMEDIATE
- Prereq
- 10+ Tower Level I classes
- Studio
- Emory
Reformer Sculpt II- W. Midtown
INTERMEDIATE · WITH LAURA CAFFREY
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.
Laura Caffrey makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET LAURA- Level
- INTERMEDIATE
- Prereq
- 5+ Level I classes
- Studio
- West Midtown
The Signature Reformer III - Emory
ADVANCED · WITH JESSICA GINSBURG
Level 3 Reformer is our most advanced group class, built for clients who have put in substantial time at Level 2 and are ready for the full repertoire at speed.
Intensity Level: High
Prerequisites to book: 15 or more Level 2 classes plus 5 or more Level 1 classes, or 20 or more Level 2 classes The work is dense and technical. You will move through complex sequences with minimal setup time, hold positions longer, and transition faster than you do at Level 2.
Expect advanced spring work, unsupported balance, and choreography that assumes you already know the fundamentals cold. You should be comfortable finding your own form without cueing, and confident modifying on the fly when you need to.
Level 2 classes: Signature Reformer II, Signature Reformer 1.5, Arms & Thighs Reformer II, Glutes & Abs Reformer II, Reformer Sculpt II, Jumpboard, Reformer HIIT
Level 1 classes: Signature Reformer I, Intro to Reformer, Glutes & Abs Reformer I, Reformer Sculpt I, Reformer for Seniors, Lengthen & Stretch Reformer, Prenatal Pilates, Mom Club Private sessions count toward your total at double the level you are currently taking. Classes taken at other studios may count, please reach out to desk to verify.
Your class count is tracked automatically and access opens as soon as you meet it. We do not allow clients at any stage of pregnancy in this class.
Not sure which level fits? Email questions@thestudiopilates.com before booking and we will point you to the right class.
Jessica Ginsburg makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET JESSICA- Level
- ADVANCED
- Prereq
- Either 5+ Level I and 15+ Level II, or 20+ Level II classes
- Studio
- Emory
The Signature Reformer I - Emory
BEGINNER · WITH KIERSTEN BRYDIE
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.
Kiersten Brydie makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET KIERSTEN- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Tower II - Emory
INTERMEDIATE · WITH NEAL BEASLEY
Advanced Tower flow, fewer pauses, complex sequencing.
Intensity: High.
Who it's for: Movers with 10+ Tower Level I classes done.
Neal Beasley makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET NEAL- Level
- INTERMEDIATE
- Prereq
- 10+ Tower Level I classes
- Studio
- Emory
The Signature Reformer I - W. Midtown
BEGINNER · WITH LAURA CAFFREY
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.
Laura Caffrey makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET LAURA- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer II - Emory
INTERMEDIATE · WITH NEAL BEASLEY
Intermediate repertoire, layering, balance work.
Intensity: Moderate to High (can flex).
Who it's for: Movers with a solid Level I foundation. Faster pace, richer sequencing.
Neal Beasley makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET NEAL- Level
- INTERMEDIATE
- Prereq
- 5+ Level I classes
- Studio
- Emory
The Signature Tower I - Emory
TOWER · WITH KIERSTEN BRYDIE
Full-body spring resistance and standing work on the Tower.
Intensity: Moderate (equal to Reformer Level 1.5).
Who it's for: Comfortable with the Tower after your Intro.
Kiersten Brydie makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET KIERSTEN- Level
- TOWER
- Prereq
- Intro to Tower recommended (equal to Reformer Level 1.5)
- Studio
- Emory
The Signature Reformer II - W. Midtown
INTERMEDIATE · WITH LAURA CAFFREY
Intermediate repertoire, layering, balance work.
Intensity: Moderate to High (can flex).
Who it's for: Movers with a solid Level I foundation. Faster pace, richer sequencing.
Laura Caffrey makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET LAURA- Level
- INTERMEDIATE
- Prereq
- 5+ Level I classes
- Studio
- West Midtown
The Signature Reformer 1.5 - Emory
INTERMEDIATE · WITH NEAL BEASLEY
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.
Neal Beasley makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET NEAL- Level
- INTERMEDIATE
- Prereq
- 5+ Level I classes
- Studio
- Emory
Tower SCULPT II - Emory
INTERMEDIATE · WITH KIERSTEN BRYDIE
Tower flow with weights, props, and reps at Level 2.5 pace.
Intensity: High.
Who it's for: Tower Level I grads (10+ classes). Tower Sculpt is a Level II class.
Kiersten Brydie makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET KIERSTEN- Level
- INTERMEDIATE
- Prereq
- 10+ Tower Level I classes
- Studio
- Emory
The Signature Reformer 1.5 - W. Midtown
INTERMEDIATE · WITH LAURA CAFFREY
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.
Laura Caffrey makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET LAURA- Level
- INTERMEDIATE
- Prereq
- 5+ Level I classes
- Studio
- West Midtown
The Signature Reformer III - Emory
ADVANCED · WITH KIERSTEN BRYDIE
Level 3 Reformer is our most advanced group class, built for clients who have put in substantial time at Level 2 and are ready for the full repertoire at speed.
Intensity Level: High
Prerequisites to book: 15 or more Level 2 classes plus 5 or more Level 1 classes, or 20 or more Level 2 classes The work is dense and technical. You will move through complex sequences with minimal setup time, hold positions longer, and transition faster than you do at Level 2.
Expect advanced spring work, unsupported balance, and choreography that assumes you already know the fundamentals cold. You should be comfortable finding your own form without cueing, and confident modifying on the fly when you need to.
Level 2 classes: Signature Reformer II, Signature Reformer 1.5, Arms & Thighs Reformer II, Glutes & Abs Reformer II, Reformer Sculpt II, Jumpboard, Reformer HIIT
Level 1 classes: Signature Reformer I, Intro to Reformer, Glutes & Abs Reformer I, Reformer Sculpt I, Reformer for Seniors, Lengthen & Stretch Reformer, Prenatal Pilates, Mom Club Private sessions count toward your total at double the level you are currently taking. Classes taken at other studios may count, please reach out to desk to verify.
Your class count is tracked automatically and access opens as soon as you meet it. We do not allow clients at any stage of pregnancy in this class.
Not sure which level fits? Email questions@thestudiopilates.com before booking and we will point you to the right class.
Kiersten Brydie makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET KIERSTEN- Level
- ADVANCED
- Prereq
- Either 5+ Level I and 15+ Level II, or 20+ Level II classes
- Studio
- Emory
The Signature Tower I - Emory
TOWER · WITH MINJI SUH
Full-body spring resistance and standing work on the Tower.
Intensity: Moderate (equal to Reformer Level 1.5).
Who it's for: Comfortable with the Tower after your Intro.
Minji Suh makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET MINJI- Level
- TOWER
- Prereq
- Intro to Tower recommended (equal to Reformer Level 1.5)
- Studio
- Emory
The Signature Reformer II - Emory
INTERMEDIATE · WITH MINJI SUH
Intermediate repertoire, layering, balance work.
Intensity: Moderate to High (can flex).
Who it's for: Movers with a solid Level I foundation. Faster pace, richer sequencing.
Minji Suh makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET MINJI- Level
- INTERMEDIATE
- Prereq
- 5+ Level I classes
- Studio
- Emory
The Signature Reformer I - Emory
BEGINNER · WITH MINJI SUH
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.
Minji Suh makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET MINJI- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Tower II - Emory
INTERMEDIATE · WITH TONIANN MONACO
Advanced Tower flow, fewer pauses, complex sequencing.
Intensity: High.
Who it's for: Movers with 10+ Tower Level I classes done.
Toniann Monaco makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET TONIANN- Level
- INTERMEDIATE
- Prereq
- 10+ Tower Level I classes
- Studio
- Emory
The Signature Reformer 2.5 - Emory
INTERMEDIATE · WITH MINJI SUH
Advanced repertoire (a Level III).
Intensity: High.
Who it's for: A Level III class. Ready for advanced repertoire. Group class format.
Minji Suh makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET MINJI- Level
- INTERMEDIATE
- Prereq
- Either 5+ Level I and 15+ Level II, or 20+ Level II classes
- Studio
- Emory
The Signature Tower I - Emory
TOWER · WITH TONIANN MONACO
Full-body spring resistance and standing work on the Tower.
Intensity: Moderate (equal to Reformer Level 1.5).
Who it's for: Comfortable with the Tower after your Intro.
Toniann Monaco makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET TONIANN- Level
- TOWER
- Prereq
- Intro to Tower recommended (equal to Reformer Level 1.5)
- Studio
- Emory
The Signature Reformer 1.5 - Emory
INTERMEDIATE · WITH TONIANN MONACO
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.
Toniann Monaco makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET TONIANN- Level
- INTERMEDIATE
- Prereq
- 5+ Level I classes
- Studio
- Emory
Glutes & Abs Reformer II - Emory
INTERMEDIATE · WITH TONIANN MONACO
Targeted core and lower body work at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers with a solid Level I foundation.
Toniann Monaco makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET TONIANN- Level
- INTERMEDIATE
- Prereq
- 5+ Level I classes
- Studio
- Emory
The Signature Reformer 1.5 - W. Midtown
INTERMEDIATE · WITH ARIYANNA HARRES
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.
Ariyanna Harres makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET ARIYANNA- Level
- INTERMEDIATE
- Prereq
- 5+ Level I classes
- Studio
- West Midtown
The Signature Reformer II - W. Midtown
INTERMEDIATE · WITH ARIYANNA HARRES
Intermediate repertoire, layering, balance work.
Intensity: Moderate to High (can flex).
Who it's for: Movers with a solid Level I foundation. Faster pace, richer sequencing.
Ariyanna Harres makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET ARIYANNA- Level
- INTERMEDIATE
- Prereq
- 5+ Level I classes
- Studio
- West Midtown
The Signature Reformer I - W. Midtown
BEGINNER · WITH ARIYANNA HARRES
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.
Ariyanna Harres makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET ARIYANNA- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
Not sure which class fits? We love matchmaking.
Two quick quizzes. Your top instructor matches get a "Filter Schedule" button. One click and the schedule above narrows to their classes.
Two quick quizzes.
Two quizzes to help you figure out your level or match to an instructor that fits your workout style. Like dad jokes? We have that.
L
Quiz · 60 seconds
Level Readiness
Find the class level that matches where your body is today.
Take quiz
Level Readiness
Find the class level that matches where your body is today.
V
Quiz · 60 seconds
Instructor Vibe Match
Match to the instructor whose teaching style fits how you like to move.
Take quiz
Instructor Vibe Match
Match to the instructor whose teaching style fits how you like to move.
Write into us to bypass level restrictions.
If you've practiced on a true Reformer elsewhere, you can request a Level 2 waiver and bypass the standard prerequisite.
✓ Counts as Reformer experience: classical or contemporary Reformer work at any studio teaching Joseph Pilates' repertoire.
✗ Doesn't count: Megaformer studios (BodyRok, Stellar Bodies, Jet Set, SolidCore, etc.). Different machine, different repertoire, different muscle patterning.
Standard path: 5 Level 1 classes on your account unlocks Level 2 automatically. Want it sooner? Email or text the front desk and we'll review.
Why people keep coming back.
"Walked in not knowing what a reformer was. By class 2 I felt like I'd been doing this forever."
"Was terrified to try Pilates. Madelyn made me feel so at ease. I'm officially obsessed."
What makes us, us.
Two short videos on the room, the trainers, and why our movers keep coming back week after week.
What makes us different
How we treat people, why we sweat the small stuff, what makes the studio feel like a home and not a gym.
Why people stay
What it feels like to be part of The Studio — and why the people who try us once tend to never leave.
One tap. You're in.
You've seen the class, met the trainers, matched your level. Lock it in.
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