Book a
Class.
Browse or book our Group Reformer or Tower Pilates classes at our Emory Studio.
Not sure which class fits? We love matchmaking.
Two quick quizzes. Your top instructor matches get a "Filter Schedule" button. One click and the schedule above narrows to their classes.
Two quick quizzes.
Two quizzes to help you figure out your level or match to an instructor that fits your workout style. Like dad jokes? We have that.
L
Quiz · 60 seconds
Level Readiness
Find the class level that matches where your body is today.
Take quiz
Level Readiness
Find the class level that matches where your body is today.
V
Quiz · 60 seconds
Instructor Vibe Match
Match to the instructor whose teaching style fits how you like to move.
Take quiz
Instructor Vibe Match
Match to the instructor whose teaching style fits how you like to move.
Pick a class.
We’ll see you there.
Browse Emory's live class schedule.
Reserve your spot in two clicks.
Glutes & Abs Reformer II - Emory
INTERMEDIATE · WITH TONIANN MONACO
Targeted core and lower body work at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers with a solid Level I foundation.
Toniann Monaco makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET TONIANN- Level
- INTERMEDIATE
- Prereq
- 5+ Level I classes
- Studio
- Emory
The Signature Reformer I - Emory
BEGINNER · WITH LEXXI MOSS
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.
Lexxi Moss makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET LEXXI- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer III - Emory
ADVANCED · WITH TONIANN MONACO
Level 3 Reformer is our most advanced group class, built for clients who have put in substantial time at Level 2 and are ready for the full repertoire at speed.
Intensity Level: High
Prerequisites to book: 15 or more Level 2 classes plus 5 or more Level 1 classes, or 20 or more Level 2 classes The work is dense and technical. You will move through complex sequences with minimal setup time, hold positions longer, and transition faster than you do at Level 2.
Expect advanced spring work, unsupported balance, and choreography that assumes you already know the fundamentals cold. You should be comfortable finding your own form without cueing, and confident modifying on the fly when you need to.
Level 2 classes: Signature Reformer II, Signature Reformer 1.5, Arms & Thighs Reformer II, Glutes & Abs Reformer II, Reformer Sculpt II, Jumpboard, Reformer HIIT
Level 1 classes: Signature Reformer I, Intro to Reformer, Glutes & Abs Reformer I, Reformer Sculpt I, Reformer for Seniors, Lengthen & Stretch Reformer, Prenatal Pilates, Mom Club Private sessions count toward your total at double the level you are currently taking. Classes taken at other studios may count, please reach out to desk to verify.
Your class count is tracked automatically and access opens as soon as you meet it. We do not allow clients at any stage of pregnancy in this class.
Not sure which level fits? Email questions@thestudiopilates.com before booking and we will point you to the right class.
Toniann Monaco makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET TONIANN- Level
- ADVANCED
- Prereq
- Either 5+ Level I and 15+ Level II, or 20+ Level II classes
- Studio
- Emory
The Signature Reformer II - Emory
INTERMEDIATE · WITH LEXXI MOSS
Intermediate repertoire, layering, balance work.
Intensity: Moderate to High (can flex).
Who it's for: Movers with a solid Level I foundation. Faster pace, richer sequencing.
Lexxi Moss makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET LEXXI- Level
- INTERMEDIATE
- Prereq
- 5+ Level I classes
- Studio
- Emory
The Signature Reformer 1.5 - Emory
INTERMEDIATE · WITH LEXXI MOSS
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.
Lexxi Moss makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET LEXXI- Level
- INTERMEDIATE
- Prereq
- 5+ Level I classes
- Studio
- Emory
Mom Club (Prenatal & Postpartum) - Emory
PRENATAL · WITH TONIANN MONACO
Reformer work with prenatal and postpartum modifications.
Intensity: Low.
Who it's for: Expecting and new moms. Diaphragmatic breathing, pelvic floor, lower-back support.
Toniann Monaco makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET TONIANN- Level
- PRENATAL
- Prereq
- No prerequisites
- Studio
- Emory
The Signature Reformer II - Emory
INTERMEDIATE · WITH TONIANN MONACO
Intermediate repertoire, layering, balance work.
Intensity: Moderate to High (can flex).
Who it's for: Movers with a solid Level I foundation. Faster pace, richer sequencing.
Toniann Monaco makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET TONIANN- Level
- INTERMEDIATE
- Prereq
- 5+ Level I classes
- Studio
- Emory
Reformer for Seniors - Emory
SENIORS · WITH KIERSTEN BRYDIE
Beginner-friendly reformer or tower work with modifications throughout.
Intensity: Low.
Who it's for: Age 60+ or anyone wanting a slower, supported pace. Semi-private.
Kiersten Brydie makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET KIERSTEN- Level
- SENIORS
- Prereq
- No prerequisites
- Studio
- Emory
The Signature Reformer I - Emory
BEGINNER · WITH ERICA SANCHEZ
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.
Erica Sanchez makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET ERICA- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Glutes & Abs Reformer II - Emory
INTERMEDIATE · WITH TONIANN MONACO
Targeted core and lower body work at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers with a solid Level I foundation.
Toniann Monaco makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET TONIANN- Level
- INTERMEDIATE
- Prereq
- 5+ Level I classes
- Studio
- Emory
The Signature Reformer II - Emory
INTERMEDIATE · WITH TONIANN MONACO
Intermediate repertoire, layering, balance work.
Intensity: Moderate to High (can flex).
Who it's for: Movers with a solid Level I foundation. Faster pace, richer sequencing.
Toniann Monaco makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET TONIANN- Level
- INTERMEDIATE
- Prereq
- 5+ Level I classes
- Studio
- Emory
Lengthen & Stretch - Reformer - Emory
RECOVERY · WITH ERICA SANCHEZ
Gentle exercises and stretches for flexibility and spinal mobility.
Intensity: Low.
Who it's for: A Level I recovery class. Great complement to harder days.
Erica Sanchez makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET ERICA- Level
- RECOVERY
- Prereq
- Open to everyone. Intro recommended for first-timers.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
INTERMEDIATE · WITH ERICA SANCHEZ
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.
Erica Sanchez makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET ERICA- Level
- INTERMEDIATE
- Prereq
- 5+ Level I classes
- Studio
- Emory
Reformer Sculpt II - Emory
INTERMEDIATE · WITH ERICA SANCHEZ
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.
Erica Sanchez makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET ERICA- Level
- INTERMEDIATE
- Prereq
- 5+ Level I classes
- Studio
- Emory
The Signature Reformer I - Emory
BEGINNER · WITH ERICA SANCHEZ
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.
Erica Sanchez makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET ERICA- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
New here? Press play.
Your first Studio
mixtape.
Three ways in. No weird fine print, no guessing game. Pick the rhythm that works for real life.
START SMALL
FEEL IT OUT
Try us · Intro pack
Two-Class Trial at Emory
- 2 classes at Emory
- 30 days to use both
- Ends on its own. No autorenew.
TWICE A WEEK
FINDS A GROOVE
Best value · 8× new client
Eight Classes at Emory
- 8 classes every month at Emory
- $90 first month
- Option to continue at the discounted $150/mo rate (regular $200/mo) for up to 5 more months
- No contract. Renews monthly until you cancel, and you can cancel anytime
- Save $360 over 6 months
MAKE IT STICK
COME AS YOU ARE
Make it stick · 3 months
Unlimited Emory
- Unlimited Emory classes
- 2 guest passes included
- Then $300/mo for 3 more months at the discounted rate
- Save $300 over 6 months
- 6 months of discounted access, then membership ends
All about our classes.
Two equipment tracks plus targeted, cardio, and recovery formats.
Reformer Track
The core progression
- Intro to Reformer Start here · no prereq Max 2 intros per client.
- Signature · Level I Open to everyone. Intro recommended, not required.
- Signature · Level 1.5 5+ Level I classes. Transition to Level II with Level II repertoire.
- Signature · Level II 5+ Level I or Intro classes required.
- Signature · Level 2.5 Either 5+ Level I and 15+ Level II classes, or 20+ Level II classes. A Level III. Group class format.
- Signature · Level III Either 5+ Level I and 15+ Level II classes, or 20+ Level II classes.
Tower Track
Spring resistance system
- Intro to Tower Start here · no prereq Small-group walkthrough. Sizes vary; see the specific class on the schedule.
- Signature Tower · Level I Intro to Tower recommended. Difficulty equal to Reformer Level 1.5.
- Signature Tower · Level II 10+ Tower Level I classes.
Sculpt & Targeted
Weights, props, reps
- Reformer Sculpt · Level I Open to everyone. Sculpt I is a Level I class; Intro recommended for first-timers.
- Reformer Sculpt · Level II 5+ Level I or Intro classes.
- Reformer × Tower · Level II 5+ Level I or Intro classes.
- Tower Sculpt · Level II 10+ Tower Level I classes. Tower Sculpt is a Level II class.
- Glutes & Abs Level I: open to everyone. Tower Glutes & Abs is a Level I. Level II: 5+ Level I classes.
- Arms & Thighs · Level II 5+ Level I or Intro classes.
Cardio & Power
High intensity, low impact
- Reformer HIIT 5+ Level I classes. HIIT is a Level II class. Not recommended during pregnancy.
- Jumpboard 5+ Level I classes. Jumpboard is a Level II class. Not recommended during pregnancy.
Recovery & Specialty
For every body
- Lengthen & Stretch Open to everyone. Lengthen & Stretch is a Level I. Reformer + Tower options.
- Mom Club (Prenatal & Postpartum) All levels. 5 prenatal + 5 postpartum spots.
- Pilates for Seniors Beginner-friendly, age 60+. Semi-private, Reformer + Tower.
- Pilates for Queer Bodies All levels welcome.
- Soundbath + Stretch New All levels. Thursday evenings. Emory only, with Toniann.
PEOPLE MAKE THE PLACE
Meet the people you’ll actually see.
MEET THE EMORY TEAM
Aaryn
Energetic · Intentional · Challenging
PROFILE
Camila
Supportive · Encouraging · Strong
PROFILE
Erica
Supportive · Breath-led · Empowering
PROFILE
Jasmin
Yoga-rooted · Fun · Creative
PROFILE
Jessica
PROFILE
Kali
Intuitive · Mindful · Attentive
PROFILE
Kelli
Fun · Hands-on · Challenging
PROFILE
Kiersten
Holistic · Welcoming · Mindful
PROFILE
Laura
Joyful · Killer Playlists · Welcoming
PROFILE
Layah
Playful · Challenging · Welcoming
PROFILE
Lexxi
Precise · Mindful · Form-focused
PROFILE
Lindsey
Attentive · Detail-driven · Steady
PROFILE
Macy
Warm · High-energy · Playlist-driven
PROFILE
★ NPCT Accredited
Madelyn
Mindful · Anatomical · Restorative
PROFILE
★ NPCT Accredited
Minji
Methodical · Aligned · Deep-working
PROFILESee you in the studio.
New here? Mention it in your booking notes. Your instructor will take it from there — Reformer or Tower.
Back to this week's schedule ↑Have a question?
Text (470) 926-4672 or email questions@thestudiopilates.com. We get back to you the same day.
