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Emory Village & Midtown Schedules
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The Signature Tower II - Emory
Studio B (Emory)
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Mar 13, 2026 | 2:30 PM
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Intermediate
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Spots remaining: 1
Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. It’s built for clients who are consistent, confiden...
Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. It’s built for clients who are consistent, confident, and ready to flow with fewer pauses and more complexity—including full-body spring resistance, advanced spinal articulation, and creative coordination challenges.
Prerequisite:
✔️ 10+ Level 1 Tower classes
✔️ At least 1 Intro to Tower class (so you’re comfy with the setup)
If you’re new to Tower or still getting the hang of springs, we recommend starting with Level 1 to build a strong foundation before moving into this faster-paced format.
Pregnancy Policy:
You're welcome to attend during your first trimester, but once you enter your second or third trimester, we ask that you pause Tower classes for safety. (The springs don’t play.)
Not sure if you’re ready?
Reach out to our front desk team at questions@thestudiopilates.com—we’re happy to help place you in the right class!
Intensity Level: Moderate–High
Flow Level: Moderate–Fast, with less instructor breakdown
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Jasmin Hughes
As a yogi, my Pilates journey started on the mat, incorporating mat Pilates over the years throughout my practice. I was introduced to the reformer and tower at The Studio and haven’t looked back since! I love feeling strong in my body and clear in my mind, only the way a great class can. I make it my goal to bring that feeling to each client during each class. I like to incorporate my yoga background with a gentleness as we build the heat! Pilates has become a lifestyle for me and it’s so exciting to learn, teach, share and grow in my favorite place!
Arms & Thighs Reformer II - Emory
Studio A (Emory)
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Mar 13, 2026 | 3:30 PM
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Intermediate
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Spots remaining: 1
Arms & Thighs focuses on targeted exercises to improve upper body strength and tone the thighs , while applying the pilates principles you know...
Arms & Thighs focuses on targeted exercises to improve upper body strength and tone the thighs , while applying the pilates principles you know and love.
Arms & Thighs is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for Arms & Thighs when you can do most exercises in the Level 1 class fairly easily, with good form, and without a lot of explanation.
Intermediate exercises generally require more strength and coordination as well as weight bearing and balance.
If you are new to reformer please do not book this class without contacting front desk first.
Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level.
Intensity Level: Moderate
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Toniann Monaco
Toniann has been teaching since 2017 and has a lifelong passion for movement. With a background in gymnastics, cheerleading, and dance, she naturally found her way to yoga and Pilates. A true fitness enthusiast, she loves helping others connect with their bodies through mindful movement. Originally from Philadelphia, Toniann recently moved to Atlanta after 13 years in Los Angeles.
The Signature Tower I - Emory
Studio B (Emory)
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Mar 13, 2026 | 3:30 PM
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Introductory
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Spots remaining: 1
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2.
Not recommended for pregnancy past 12 weeks.
Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
Read More +

Jasmin Hughes
As a yogi, my Pilates journey started on the mat, incorporating mat Pilates over the years throughout my practice. I was introduced to the reformer and tower at The Studio and haven’t looked back since! I love feeling strong in my body and clear in my mind, only the way a great class can. I make it my goal to bring that feeling to each client during each class. I like to incorporate my yoga background with a gentleness as we build the heat! Pilates has become a lifestyle for me and it’s so exciting to learn, teach, share and grow in my favorite place!
Lengthen & Stretch Tower - Emory
Studio B (Emory)
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Mar 13, 2026 | 4:30 PM
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Unknown
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Spots remaining: 1
Unwind with a series of gentle exercises and stretches to help improve flexibility and spine mobility. This is a great complement to any of our hig...
Unwind with a series of gentle exercises and stretches to help improve flexibility and spine mobility. This is a great complement to any of our higher-intensity classes.
Intensity Level: Low
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Jasmin Hughes
As a yogi, my Pilates journey started on the mat, incorporating mat Pilates over the years throughout my practice. I was introduced to the reformer and tower at The Studio and haven’t looked back since! I love feeling strong in my body and clear in my mind, only the way a great class can. I make it my goal to bring that feeling to each client during each class. I like to incorporate my yoga background with a gentleness as we build the heat! Pilates has become a lifestyle for me and it’s so exciting to learn, teach, share and grow in my favorite place!
The Signature Reformer 2.5 - Emory
Studio A (Emory)
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Mar 13, 2026 | 5:30 PM
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Intermediate
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Spots remaining: 5
The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exe...
The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exercises taught in level 3 so you can feel confident progressing into a level 3 group class.
This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences.
Prerequisite: 5+ Signature 1, 20+ Signature 2, or jumpboard classes. Megaformer classes will not count towards this class level.
This class is not recommended for any trimester of pregnancy.
Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level.
Intensity Level: High
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Aaryn Gagum
It only took one class for me to fall in love with Pilates. After a car accident, years spent behind a desk, and wobbly knees from competitive cheerleading, I discovered that Pilates helped me build strength (in the often overlooked muscles) and connect to my body in a way I hadn’t before.
I pursued teacher training to better understand and improve my own practice; but It didn’t take long to realize I wanted to share my passion for Pilates with others. I completed my 500+ hour Comprehensive Pilates training through Balanced Body, and graduated from the Mentorship program at The Studio this year! I’m an Engineering Program Manager by day so you will find me teaching at night.
Creating a safe space for people to explore the method is very important to me. The hope is that I can leave people better than I found em’ ❤️
The Signature Tower I - Emory
Studio B (Emory)
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Mar 14, 2026 | 1:00 PM
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Introductory
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Spots remaining: 2
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2.
Not recommended for pregnancy past 12 weeks.
Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
Read More +

Layah Partow
Layah began her Pilates career through injury rehabilitation. After a major car accident she underwent multiple procedures over a period of 4 years, including a major spinal surgery during lockdowns. Pilates was the first thing she found that truly gave her relief, and helped her reclaim her life! She now has a passion for sharing the gift of Pilates with other people. Whether you are in your retirement years and working on functional mobility, or you’re an athlete looking for a high intensity but safe training regimen, her heart is to come alongside you and help you reach your goals. Because with a strong and healthy body, there’s nothing you cannot do!
The Signature Reformer I - Emory
Studio A (Emory)
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Mar 14, 2026 | 2:00 PM
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Introductory
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Spots remaining: 1
Master the movement
Intensity Level: Low --> Moderate
(you control the dial)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...
Master the movement
Intensity Level: Low --> Moderate
(you control the dial)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn.
What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should.
Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next.
The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back.
Level 2 classes are available after completing at least five Level 1 classes
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Minji Suh
Minj Suh has been practicing Pilates for nearly a decade and began teaching two years ago, after completing a comprehensive 500-hour training and apprenticeship program. She began Pilates during her recovery journey after a car accident left her with a knee injury. She found that Pilates helped with muscle tone, strength, and overall health. Minj Suh’s teaching style emphasizes alignment, core strength, and stability. She wants her clients to gain more body awareness during each session and mixes contemporary and classical Pilates teaching methods.
The Signature Reformer II - Emory
Studio B (Emory)
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Mar 16, 2026 | 9:30 AM
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Intermediate
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Spots remaining: 2
Where form meets flow.
Intensity Level: Moderate
Requirements: Complete at least five Level 1 classes — any of our other Level 1 options — before...
Where form meets flow.
Intensity Level: Moderate
Requirements: Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2. Have previous experience (excluding Megaformer)? Please write into our front desk team to discuss a bypass tag. questions@thestudiopilates.com
Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety.
What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision.
Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work.
The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus.
Take Note:
-New to reformer? We recommend starting with an Intro!
Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level.
Read More +

Toniann Monaco
Toniann has been teaching since 2017 and has a lifelong passion for movement. With a background in gymnastics, cheerleading, and dance, she naturally found her way to yoga and Pilates. A true fitness enthusiast, she loves helping others connect with their bodies through mindful movement. Originally from Philadelphia, Toniann recently moved to Atlanta after 13 years in Los Angeles.