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Emory Village & Midtown Schedules
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Glutes & Abs Reformer I - W. Midtown
Group Room Midtown
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Feb 16, 2026 | 4:00 PM
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Introductory
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Spots remaining: 2
"Turn up the heat — strength for your core and seat"
Intensity Level: Low -> Moderate
Who it’s for: Perfect if you’re newer to Pilate...
"Turn up the heat — strength for your core and seat"
Intensity Level: Low -> Moderate
Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey.
What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed.
Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most.
The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn
Take Note:
-Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti.
-New to reformer? We recommend starting with an Intro!
Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level.
Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +

Maddie DeMay
Maddie discovered Pilates in college after being diagnosed with scoliosis and quickly fell in love with it as a form of physical therapy. Determined to fix her spine herself, she got certified at 20 while still attending college. She saw the healing effects Pilates had on her own body and wanted to help others feel strong and confident as well. After graduating from Auburn University last spring, she moved to Atlanta to pursue her passion for Pilates.
The Signature Reformer II - Emory
Studio A (Emory)
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Feb 16, 2026 | 4:30 PM
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Intermediate
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Spots remaining: 1
Where form meets flow.
Intensity Level: Moderate
Requirements: Complete at least five Level 1 classes — any of our other Level 1 options — before...
Where form meets flow.
Intensity Level: Moderate
Requirements: Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2. Have previous experience (excluding Megaformer)? Please write into our front desk team to discuss a bypass tag. questions@thestudiopilates.com
Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety.
What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision.
Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work.
The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus.
Take Note:
-New to reformer? We recommend starting with an Intro!
Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level.
Read More +

Frances Wokomaty
Meet Frances, originally from a small town in Northern Wisconsin, she started her journey in the fitness industry in 2019 getting her personal training certification and health and wellness diploma. Frances moved to Georgia right after Covid in May 2020, that’s when she started taking her sister’s Pilates classes. She realized the benefits Pilates has for people with injuries and how supplementing it with strength training has soo many positive benefits. Frances jumped right into the teacher training. She has been teaching Pilates for almost two years (April 2021) now and loves working with people from all walks of life. Working on improving individuals balance, posture and core strength & stability. Frances loves making my classes flow & also making them challenging!
Lengthen & Stretch Tower - Emory
Studio B (Emory)
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Feb 16, 2026 | 4:30 PM
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Unknown
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Spots remaining: 1
Unwind with a series of gentle exercises and stretches to help improve flexibility and spine mobility. This is a great complement to any of our hig...
Unwind with a series of gentle exercises and stretches to help improve flexibility and spine mobility. This is a great complement to any of our higher-intensity classes.
Intensity Level: Low
Read More +

Erica Sanchez
An Atlanta native, Erica is a passionate advocate for holistic wellness. After years of moving cities for school and work, she struggled to find a consistent health and fitness routine - until she discovered Pilates. It became the one constant that helped her strengthen body and mind, ultimately inspiring her to earn her comprehensive certification in 2024. With a focus on breath and body awareness, Erica aims to create a supportive space to help clients feel empowered in their wellness practice and, most importantly, have fun!
The Signature Reformer II - W. Midtown
Group Room Midtown
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Feb 16, 2026 | 5:00 PM
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Intermediate
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Spots remaining: 2
Where form meets flow.
Intensity Level: Moderate
Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...
Where form meets flow.
Intensity Level: Moderate
Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety.
What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision.
Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work.
The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus.
Take Note:
-New to reformer? We recommend starting with an Intro!
Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level.
Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +

Maddie DeMay
Maddie discovered Pilates in college after being diagnosed with scoliosis and quickly fell in love with it as a form of physical therapy. Determined to fix her spine herself, she got certified at 20 while still attending college. She saw the healing effects Pilates had on her own body and wanted to help others feel strong and confident as well. After graduating from Auburn University last spring, she moved to Atlanta to pursue her passion for Pilates.
The Signature Reformer I - W. Midtown
Group Room Midtown
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Feb 16, 2026 | 6:00 PM
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Introductory
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Spots remaining: 5
Foundational work
Intensity Level: Low --> Moderate
(but can flex up or down)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...
Foundational work
Intensity Level: Low --> Moderate
(but can flex up or down)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn.
What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should.
Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next.
The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back.
Level 2 classes are available after completing at least five Level 1 classes
Read More +

Maddie DeMay
Maddie discovered Pilates in college after being diagnosed with scoliosis and quickly fell in love with it as a form of physical therapy. Determined to fix her spine herself, she got certified at 20 while still attending college. She saw the healing effects Pilates had on her own body and wanted to help others feel strong and confident as well. After graduating from Auburn University last spring, she moved to Atlanta to pursue her passion for Pilates.
Jumpboard (High Intensity) - Emory
Studio A (Emory)
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Feb 16, 2026 | 6:30 PM
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Unknown
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Spots remaining: 1
This class gives you a cardio workout with minimal impact on your joints. Using a padded footplate, you will alternate between traditional pilates ...
This class gives you a cardio workout with minimal impact on your joints. Using a padded footplate, you will alternate between traditional pilates exercises and jumping while laying on the reformer. Not recommended for those who are pregnant.
Pilates Reformer Experience Recommended
Intensity Level: High
Read More +

Frances Wokomaty
Meet Frances, originally from a small town in Northern Wisconsin, she started her journey in the fitness industry in 2019 getting her personal training certification and health and wellness diploma. Frances moved to Georgia right after Covid in May 2020, that’s when she started taking her sister’s Pilates classes. She realized the benefits Pilates has for people with injuries and how supplementing it with strength training has soo many positive benefits. Frances jumped right into the teacher training. She has been teaching Pilates for almost two years (April 2021) now and loves working with people from all walks of life. Working on improving individuals balance, posture and core strength & stability. Frances loves making my classes flow & also making them challenging!
The Signature Reformer II - Emory
Studio A (Emory)
|
Feb 16, 2026 | 7:30 PM
|
Intermediate
|
Spots remaining: 1
Where form meets flow.
Intensity Level: Moderate
Requirements: Complete at least five Level 1 classes — any of our other Level 1 options — before...
Where form meets flow.
Intensity Level: Moderate
Requirements: Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2. Have previous experience (excluding Megaformer)? Please write into our front desk team to discuss a bypass tag. questions@thestudiopilates.com
Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety.
What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision.
Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work.
The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus.
Take Note:
-New to reformer? We recommend starting with an Intro!
Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level.
Read More +

Frances Wokomaty
Meet Frances, originally from a small town in Northern Wisconsin, she started her journey in the fitness industry in 2019 getting her personal training certification and health and wellness diploma. Frances moved to Georgia right after Covid in May 2020, that’s when she started taking her sister’s Pilates classes. She realized the benefits Pilates has for people with injuries and how supplementing it with strength training has soo many positive benefits. Frances jumped right into the teacher training. She has been teaching Pilates for almost two years (April 2021) now and loves working with people from all walks of life. Working on improving individuals balance, posture and core strength & stability. Frances loves making my classes flow & also making them challenging!
The Signature Reformer I - W. Midtown
Group Room Midtown
|
Feb 17, 2026 | 7:30 AM
|
Introductory
|
Spots remaining: 9
Foundational work
Intensity Level: Low --> Moderate
(but can flex up or down)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...
Foundational work
Intensity Level: Low --> Moderate
(but can flex up or down)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn.
What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should.
Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next.
The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back.
Level 2 classes are available after completing at least five Level 1 classes
Read More +

Maddie DeMay
Maddie discovered Pilates in college after being diagnosed with scoliosis and quickly fell in love with it as a form of physical therapy. Determined to fix her spine herself, she got certified at 20 while still attending college. She saw the healing effects Pilates had on her own body and wanted to help others feel strong and confident as well. After graduating from Auburn University last spring, she moved to Atlanta to pursue her passion for Pilates.