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Showing 1–7 of 7Contrology is What Will Save America”: Joseph Pilates’ Unsuccessful Quest to Pitch His Fitness Method to U.S. Presidents
If you were to step into Joseph Pilates’ original studio at 939 8th Avenue in New York, you would find a man who looked…
Joseph Pilates’ Pre-War Circus Life (1912–1914) | The Acrobat Who Became a Teacher:
Before he was a teacher, Joseph Pilates trained, performed and taught across England in the early 1910s, including time as a circus performer. Here's…
The Roots of Pilates: From European Gymnastics to Contrology
Before Pilates became the global movement system we know today, it was part of something much bigger: a 19th-century fitness revolution across Europe. From…
Joseph Pilates and the Original Reformer | History of Leather Straps
Joseph Pilates, the founder of the Pilates method, designed a unique exercise apparatus known as the Universal Reformer. One distinctive feature of his original…
Our Intro Classes
If you’re new to Pilates, or just new to The Studio, an Intro class is a great place to start. We slow everything down,…
What is the Difference Between Pilates and Yoga
If you’ve ever wondered how Pilates and yoga are different, you’re not alone. Both are great for building strength and feeling good in your…
What is Pilates?
What’s all of the fuss about? What’s all the fuss about? After decades as the workout of the elite, Pilates has entered the fitness…
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