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Laura

Meet your instructor

Laura

Joyful, tender, and informative, with movement made welcoming for every body.

My Style: Fun & high-energy Form-focused Welcoming
Privates Specialties: Athletes First-timers Advanced Hands-on cueing LGBTQ+ Classical Pilates

The story

About Laura

★ 120 five-star reviews

Laura (they/them) came to Pilates to recover mind and body from long hours of mural and interior painting, a small act of self-care that grew into a lifestyle. A passionate advocate for inclusivity and the queer community, they teach with motivating tenderness, guiding everyone with joy and dignity, especially anyone who’s ever felt excluded by fitness.

Teaching style

Lighthearted, joyful, and focused on form. Rooted in classical Pilates concepts to help you get the most out of your class.

Favorite exercise

Impossible to choose just one, but teaser on the long box always leaves me feeling strong and centered

Fun fact

A working muralist and painter, Laura runs a small business across the city and has even painted for The Studio.

Vibe Check

Training with Laura

Fun & high-energy Form-focused Welcoming

“A real challenge, high-energy and fun, with sharp, hands-on form cues, welcoming for every body.”

In their clients’ words
Energy Fun Playlists Strong Cueing Form Cues On Point Beginner-friendly Calm

Similar style at Emory: Lexxi, Kiersten and Madelyn.

Similar style at West Midtown: Kiersten, Madelyn and Kelli.

Based on honest reviews from our own clients.

“Another great class, and another great cue that I’ve never heard that made an exercise click!”Rafaela M.

Client Reviews

120 five-star ★
★★★★★

“The best to ever do it! Laura is an amazing instructor.”

Khalefa K.
★★★★★

“Great class. Laura is excellent!”

Holly C.
★★★★★

“PHEW what a good class! Laura brings such positive energy to each class and I love getting to try new exercises that will prepare us for higher level class!”

Becca D.
★★★★★

“I absolutely loved every minute of class! It was my first time and I will definitely be back.”

Taylor H.
★★★★★

“Just wanted to say that Laura and PFQB are one of the many reasons that I love The Studio!! The fitness space can be so intimidating for those of us who occupy bodies that are “different” and it truly means so much to me that The Studio and Laura offer these classes every month. Even though at this point I feel very safe practicing at The Studio around any of the instructors, offering this space for the queer community is such a beautiful thing and I hope these classes will continue. I really look forward to getting to spend this hour with folks who are just a little bit more like me every month. Outside of the fabulous message offering these classes sends, Laura is a terrific instructor! They make a fun environment to practice, their cues are so easy to understand, and I feel like they always cue moves that are new (and challenging!) to me, even as I approach my 60th class. Their playlists rock my grippy socks too!”

Emilie B.
★★★★★

“Laura didn’t even do their knee stretches today #missedthat #(k)needthat.”

Tiffany O.
★★★★★

“Fun and challenging!”

Jessie M.
★★★★★

“Thanks, Laura.”

Susan M.
★★★★★

“Best instructor ever! Laura is so welcoming and clear with their cues & language. 10/10 class every time!”

Hannah R.
★★★★★

“Laura is great! They always bring a challenge while thoroughly explaining moves and offering modification for those who are still trying to bridge between levels.”

Chelsie R.
★★★★★

“Very challenging im so sore 😅”

Gabby H.
Laura

Laura’s Schedule

Private Training Requests
Tomorrow · Mon, Nov 9
6:30 AM Reformer Sculpt II Emory · 1 spot left Book
7:30 AM The Signature Reformer II Emory · Waitlist Waitlist
8:30 AM The Signature Reformer III Emory · 4 spots left Book
9:30 AM Intro to Reformer Emory · 3 spots left Book
10:30 AM Advanced 100+ Class Reformer Emory · Waitlist Waitlist
11:30 AM The Signature Tower I Emory · Waitlist Waitlist
Monday, Nov 16
6:30 AM Reformer Sculpt II Emory · 3 spots left Book
7:30 AM The Signature Reformer II Emory · Waitlist Waitlist
8:30 AM The Signature Reformer III Emory · 6 spots left Book
9:30 AM Intro to Reformer Emory · 3 spots left Book
10:30 AM Advanced 100+ Class Reformer Emory · Waitlist Waitlist
11:30 AM The Signature Tower I Emory · Waitlist Waitlist
Friday, Nov 20
7:00 AM Reformer Sculpt II West Midtown · 5 spots left Book
8:00 AM The Signature Reformer I West Midtown · 13 spots left Book
9:00 AM The Signature Reformer II West Midtown · 13 spots left Book
10:00 AM The Signature Reformer 1.5 West Midtown · 8 spots left Book
Saturday, Nov 21
9:00 AM Reformer Sculpt II West Midtown · 2 spots left Book
10:00 AM The Signature Reformer II West Midtown · 1 spot left Book
11:00 AM The Signature Reformer I West Midtown · 3 spots left Book
12:00 PM Advanced 100+ Class Reformer- WM West Midtown · 1 spot left Book

Private Sessions

Book a private with Laura

Your inquiry goes to our team and to Laura directly.

Your session

Low-pressure, hands-on, form-first

First session

Laura reads your intake forms, then starts you on the reformer to get you moving before moving onto other apparatus’ . First session is about getting to know you and identifying your focus.

Only in privates

Hands-on cueing, taking time to learn the work inside out, and exploring advanced work group class can't accommodate. Utilizing all the available apparatus to meet your unique needs.

Best fit if

You want to understand the Pilates system, not just get a workout (although you’ll get that too!) Athletes, brand-new clients, and folks who want to grow steadily with focused attention on form. Beginners and advanced practitioners equally welcome.

Their vibe

Low pressure and friendly. Meets whatever energy you bring, chatty or focused, and loves getting to know clients on a deeper level.

“Low pressure and friendly while still being productive and focused on form and growth.”

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Laura
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