Journal
Carriage Notes
Movement history, method deep-dives, studio stories, and the small things that make a class click. Brewed in Atlanta, written for anyone who’s ever stepped onto a reformer.
Issue 13
Oct 21, 2026 ·
13 notes ·
6 topics
Recent notes
Showing 11–13 of 13
Pilates
Our Intro Classes
If you’re new to Pilates, or just new to The Studio, an Intro class is a great place to start. We slow everything down,…
Pilates
What is the Difference Between Pilates and Yoga
If you’ve ever wondered how Pilates and yoga are different, you’re not alone. Both are great for building strength and feeling good in your…
Pilates
What is Pilates?
What’s all of the fuss about? What’s all the fuss about? After decades as the workout of the elite, Pilates has entered the fitness…
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