“I love the arms and shoulders work out! It’s very important for seniors.”
BOOKING
Meet your instructor
Minji
Methodical and deep-working, with alignment-focused strength that protects and builds the body.
The story
About Minji
★ 436 five-star reviewsMinji has practiced Pilates for nearly a decade and has taught for five years after completing a 500-hour comprehensive training and apprenticeship. She came to Pilates during recovery from a car-accident knee injury, and found it transformed her muscle tone, strength, and overall health.
Teaching style
Built around deep-muscle activation and alignment, Minji’s teaching focuses on efficient movement that protects the spine while helping clients feel stronger, more confident, and supported throughout their Pilates journey.
Favorite exercise
Short box ab series and standing reformer work, for real burn plus stability and balance challenges.
Fun fact
Originally from South Korea, she hikes, runs, and golfs, and is smitten with her two new kittens.
“Minji is the queen of seamless transitions. Not a wasted second in her classes.”Tina H.
Client Reviews
436 five-star ★“Loved everything about it! Definitely coming back.”
“Minji is consistently great.”
“Minji is a very experienced Pilates instructor that has a great flow for a good overall workout. I always love our classes!”
“Minji was great!”
“We worked so well together in this, my first, private session to accommodate my special needs!”
“Minji is simply wonderful.”
“Minji leads a great class.”
“A very good challenge!”
“This was a great class for seniors. I like using the push through bar. Perfect for older participants to help with balance exercises.”
“I’ve been on the injured list and it makes me so happy to come back into the care of Minji!!! She trusts the process of healing.”

Minji’s Schedule
Private Training RequestsPrivate Sessions
Book a private with Minji
Your inquiry goes to our team and to Minji directly.
Hands-on, muscle-precise, purposeful
Minji opens with a conversation about your goals, needs, and any limitations. From there she reads how you move and where you're starting, and hands back real feedback before the session ends.
Hands-on cueing tailored to your body, and the muscle-by-muscle awareness that only builds one-on-one. Every apparatus, especially the Wunda chair, spine corrector, and Cadillac you won't touch in group class.
You want to understand exactly what your body is doing, not just get through the moves. Beginners finding their footing and experienced movers ready to refine are equally at home with Minji. Head-down and focused suits her best.
All business in the best way. Head-down during the work, encouraging when you need it.
“Hands-on, encouraging, and focused on helping clients understand exactly how to move and what muscles they should be using.”
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