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Meet your instructor
Minji
Methodical and deep-working, with alignment-focused strength that protects and builds the body.
The story
About Minji
Minji has practiced Pilates for nearly a decade and has taught for five years after completing a 500-hour comprehensive training and apprenticeship. She came to Pilates during recovery from a car-accident knee injury, and found it transformed her muscle tone, strength, and overall health.
Teaching style
Built around deep-muscle activation and alignment, Minji’s teaching focuses on efficient movement that protects the spine while helping clients feel stronger, more confident, and supported throughout their Pilates journey.
Favorite exercise
Short box ab series and standing reformer work, for real burn plus stability and balance challenges.
Fun fact
Originally from South Korea, she hikes, runs, and golfs, and is smitten with her two new kittens.
Minji’s Schedule
Private Training RequestsPrivate Sessions
Book a private with Minji
Your inquiry goes to our team and to Minji directly.
Hands-on, muscle-precise, purposeful
Minji opens with a conversation about your goals, needs, and any limitations. From there she reads how you move and where you're starting, and hands back real feedback before the session ends.
Hands-on cueing tailored to your body, and the muscle-by-muscle awareness that only builds one-on-one. Every apparatus, especially the Wunda chair, spine corrector, and Cadillac you won't touch in group class.
You want to understand exactly what your body is doing, not just get through the moves. Beginners finding their footing and experienced movers ready to refine are equally at home with Minji. Head-down and focused suits her best.
All business in the best way. Head-down during the work, encouraging when you need it.
“Hands-on, encouraging, and focused on helping clients understand exactly how to move and what muscles they should be using.”
Have questions or want to discuss times, dates, or training?
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Things Will Work Out Crop Tank
Meet Me At Pilates Tote
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The Studio Emory Crop Tank
Doing My Best Crop Tank
The Studio Triblend Tee
Pilates Lover Crop Tank
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The Studio Retro Tee
Things Will Work Out Tote
Not Today Boxy Tee
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