★★★★★
“Awesome Class!!”
LaWanda S.
NOW
BOOKING
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Meet your instructor
Kiersten
Holistic and welcoming, with mindful movement and a sneaky challenge in every class.
My Style:
Structured
Hands-on & attentive
Welcoming
Encouraging
Privates Specialties:
Seniors
Athletes
First-timers
Advanced
Tower
Hands-on cueing
The story
About Kiersten
★ 102 five-star reviewsKiersten has loved movement since she began dancing at three, later performing professionally with a contemporary ballet company in Atlanta. She found yoga and Pilates in college as a way to reconnect after dance burnout, earning her yoga certification in 2020 and completing her comprehensive Pilates training through The Studio. She believes Pilates is for every body, and should feel accessible and empowering.
Teaching style
Holistic and approachable, with mindful movement, thoughtful cues, and always a sneaky challenge.
Favorite exercise
Lunges, because she always feels stronger and more stable after any unilateral work.
Fun fact
A poet and creative writer, she published her first book in 2019, titled Shedding to Grow.
“Plank series was 🔥🔥”Rafaela M.
Client Reviews
102 five-star ★★★★★★
“Outstanding first class and love Kiersten!! Takes some getting used to as I’ve never done pilates on a machine, but love it!”
Carrie B.
★★★★★
“Had a great time, Kiersten made sure everyone was comfortable and made sure to teach at a level everyone was able to feel strong yet challenged.”
Rafaela M.
★★★★★
“Kiersten was an amazing instructor I cant wait to take another class with her!”
Tyra T.
★★★★★
“Much love to this teacher 💗”
Michel P.
★★★★★
“Bring on the shakes! Kiersten keeps each class interesting and challenging!”
Lyn K.
★★★★★
“So good!”
Monet .
★★★★★
“Sucj a experience- thank you! I’m looking forward tp my next class.”
Kinnari P.
★★★★★
“Lovedddd this class and her coaching!”
Tahirah M.
★★★★★
“EEEP YAY TOWER.”
Michel P.
★★★★★
“Such a great class! Very froendly amd welcoming instructor.”
Peri S.
Kiersten’s Schedule
Private Training RequestsToday · Tue, Sep 8
Thursday, Sep 10
Friday, Sep 11
Saturday, Sep 12
Monday, Sep 14
Tuesday, Sep 15
Thursday, Sep 17
Friday, Sep 18
Monday, Sep 21
Private Sessions
Book a private with Kiersten
Your inquiry goes to our team and to Kiersten directly.
Your session
Hands-on, structured, encouraging
First session
Kiersten reaches out before your first session about injuries and what you've been working on, then walks in with a designed program. First session is where she reads your body and you set the focus: rehab, everyday movement, or a full workout.
Only in privates
The slow work of breaking down what a movement is really asking of your body. Real-time adjustments to the reformer and tower, supporting where you need it and challenging where you can. The kind of attention group class can't give either.
Best fit if
You want a coach who thinks a few sessions ahead. Seniors rebuilding strength for daily life and movement-trained folks chasing better performance are both her sweet spot. Beginners and advanced practitioners equally welcome.
Her vibe
Chatty and warm, once you're moving. Encouraging on delivery, with a challenge always tucked into the plan.
“I work with clients to deepen their personal practice and help them move better in their daily life. Clients can always expect support and encouragement but a challenge along the way.”
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