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Kiersten

Meet your instructor

Kiersten

Holistic and welcoming, with mindful movement and a sneaky challenge in every class.

The story

About Kiersten

★ 83 five-star reviews

Kiersten has loved movement since she began dancing at three, later performing professionally with a contemporary ballet company in Atlanta. She found yoga and Pilates in college as a way to reconnect after dance burnout, earning her yoga certification in 2020 and completing her comprehensive Pilates training through The Studio. She believes Pilates is for every body, and should feel accessible and empowering.

Teaching style

Holistic and approachable, with mindful movement, thoughtful cues, and always a sneaky challenge.

Favorite exercise

Lunges, because she always feels stronger and more stable after any unilateral work.

Fun fact

A poet and creative writer, she published her first book in 2019, titled Shedding to Grow.

Vibe Check

Training with Kiersten

Fun & high-energy Form-focused

“A real challenge, high-energy and fun, with sharp, hands-on form cues.”

In their clients’ words
Instruction Fun Playlists Energy Music Cueing Flow Form Cues On Point

If you like Kiersten, you’ll love Aaryn, Laura or Kali.

Based on honest reviews from our own clients.

“Plank series was 🔥🔥”Rafaela M.

Client Reviews

83 five-star ★
★★★★★

“Awesome Class!!”

LaWanda S.
★★★★★

“Outstanding first class and love Kiersten!! Takes some getting used to as I’ve never done pilates on a machine, but love it!”

Carrie B.
★★★★★

“I enjoy it. I can definitely do a more intense level next though based on mt current activity.”

Julie H.
★★★★★

“Kiersten’s classes are challenging and fun. Dormant muscles are activated!”

Lyn K.
★★★★★

“Kiersten does such a good job balancing people with different experience. I thought maybe it might be a light morning, but she made it challenging for me too!”

Brittany F.
★★★★★

“Amazing and fun experience! Kiersten was an awesome instructor and was great at giving cues and helping new comers to their first reformers experience.”

Tina P.
★★★★★

“I loveee classes with Kiersten!! She gives us challenging exercises, lots of encouragement and an incredible playlist! I had to remind myself not to break out into dance with all my favorite Beyoncé songs playing.”

Becca D.
★★★★★

“It was a good class, but I think the song was skipped to the next one like 10 times and that got pretty distracting - especially because the songs were good! And they would just be skipped like five or 10 seconds in. ”

Elizabeth N.
★★★★★

“She is literal perfection.”

Ajolla C.
★★★★★

“Kiersten was so great, took things slow and was great at educating us on all the equipment! Looking forward to more classes at this studio.”

Ashley W.
★★★★★

“Great class - loved the focus on legs!”

Veronica C.
Kiersten

Kiersten’s Schedule

Private Training Requests
Tomorrow · Mon, Jul 6
11:00 AM The Signature Reformer II West Midtown · 9 spots left Book
12:00 PM The Signature Reformer 1.5 West Midtown · 3 spots left Book
Tuesday, Jul 7
6:00 AM The Signature Reformer I Emory · 4 spots left Book
7:00 AM Glutes & Abs Reformer II Emory · 4 spots left Book
8:00 AM The Signature Reformer 1.5 Emory · Waitlist Waitlist
Wednesday, Jul 8
2:30 PM Prenatal Pilates Emory · 5 spots left Book
Thursday, Jul 9
11:30 AM Mom Club (Prenatal & Postpartum) West Midtown · 1 spot left Book
12:30 PM The Signature Reformer II West Midtown · 11 spots left Book
1:30 PM The Signature Reformer I West Midtown · 6 spots left Book
4:30 PM The Signature Reformer II West Midtown · 12 spots left Book
5:30 PM The Signature Reformer 2.5 West Midtown · 7 spots left Book
6:30 PM The Signature Reformer I West Midtown · 5 spots left Book
7:30 PM Reformer Sculpt II West Midtown · 8 spots left Book
Friday, Jul 10
6:30 AM The Signature Tower I Emory · 5 spots left Book
7:30 AM The Signature Tower II Emory · 4 spots left Book
8:30 AM The Signature Tower I Emory · 6 spots left Book
9:30 AM Tower SCULPT II Emory · 8 spots left Book
10:30 AM The Signature Reformer III Emory · Waitlist Waitlist
Saturday, Jul 11
12:00 PM Intro to Reformer West Midtown · 4 spots left Book
1:00 PM Glutes & Abs Reformer II West Midtown · 7 spots left Book
2:00 PM The Signature Reformer I West Midtown · 9 spots left Book
Monday, Jul 13
6:00 AM The Signature Reformer II West Midtown · 12 spots left Book
7:00 AM Glutes & Abs Reformer II West Midtown · 6 spots left Book
8:00 AM The Signature Reformer I West Midtown · 13 spots left Book
11:00 AM The Signature Reformer II West Midtown · 13 spots left Book
12:00 PM The Signature Reformer 1.5 West Midtown · 12 spots left Book
Tuesday, Jul 14
6:00 AM The Signature Reformer I Emory · 11 spots left Book
7:00 AM Glutes & Abs Reformer II Emory · 8 spots left Book
8:00 AM The Signature Reformer 1.5 Emory · 3 spots left Book
Wednesday, Jul 15
2:30 PM Prenatal Pilates Emory · 5 spots left Book
Thursday, Jul 16
4:30 PM The Signature Reformer II West Midtown · 13 spots left Book
5:30 PM The Signature Reformer 2.5 West Midtown · 10 spots left Book
6:30 PM The Signature Reformer I West Midtown · 10 spots left Book
7:30 PM Reformer Sculpt II West Midtown · 13 spots left Book
Friday, Jul 17
6:30 AM The Signature Tower I Emory · 6 spots left Book
7:30 AM The Signature Tower II Emory · 7 spots left Book
8:30 AM The Signature Tower I Emory · 8 spots left Book
9:30 AM Tower SCULPT II Emory · 5 spots left Book
10:30 AM The Signature Reformer III Emory · 2 spots left Book
Saturday, Jul 18
12:00 PM Intro to Reformer West Midtown · 4 spots left Book
1:00 PM Glutes & Abs Reformer II West Midtown · 10 spots left Book
2:00 PM The Signature Reformer I West Midtown · 14 spots left Book

Private Sessions

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Kiersten

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