Pilates for every decade.
A dedicated Reformer for Seniors class plus all-level group classes built for adults 60 and up. Low-impact strength, balance, and mobility, without the pounding.
Intro 2-Class Pack
Is reformer pilates right for you?
Yes, if you…
- You're looking for low-impact strength work
- You want to maintain or build bone density
- You've had joint issues that ruled out high-impact gyms
- You want better balance and fall prevention
- You're recovering from a procedure and ready to rebuild
Maybe, if you…
- You've never done Pilates, try our intro semiprivate first
- You have severe osteoporosis, we'll modify carefully
- You're post-knee/hip replacement, let your surgeon decide first
- You have balance issues, privates are often best to start
Hold off if…
- You're in active rehab without provider clearance
- You're managing acute spinal compression fracture
- You're on bed rest or strict activity restrictions
Pick what fits your schedule.
Same friendly prices as everyone else, no senior tier needed.
Private Session
- One-on-one with a certified instructor
- Fully tailored to your goals
- Either Emory or West Midtown
- Best for injury recovery or specific goals
New Client 2-Class Pack
- Two semiprivate group classes
- Reformer fundamentals
- Use at either studio
- New clients only
8-Class New Client Starter
- Eight classes for new clients
- Best per-class value to start
- Pick your studio on the next step
- Get into a real rhythm
First time at the studio? We've got you.
New to Pilates or just new to us, we've built a step-by-step page that walks you from sign-up to your first booked class in about 5 minutes flat. No guessing, no Momence rabbit holes.
Quick questions.
I'm 70+. Is this really for me?
I have arthritis / knee replacement / shoulder issues. Can I still come?
Will this help my balance and bone density?
How long are classes?
I can't get up and down from the floor easily. Is that a problem?
I have arthritis, joint replacements, or other issues. Will I have to sit out?
Are there accessibility accommodations?
Upcoming Reformer for Seniors classes
Pulled live from our booking system. Click a class to reserve.
Find your next class.
Browse the schedule, pick your studio, book your reformer.
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
Pilates for seniors is a beginner level, semiprivate (5 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
Pilates for seniors is a beginner level, semiprivate (5 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
