PRENATAL + POSTPARTUM REFORMER · EMORY + WEST MIDTOWN
MOMCLUB
Come for the Pilates.
Stay for the other moms.
Mom Club is the class we point to when someone asks what The Studio is really about. Five spots for moms-to-be, five for moms who just had their baby, and 50 minutes of reformer work that takes care of the parts doing the most work right now: your core, pelvic floor, back and hips. Every class opens with a quick, optional hello so you know who's a few months ahead of you, and at Emory the conversation usually keeps going over coffee next door.
Step 1 · Pick your trimester
Where are you
right now?
Mom Club is open at every stage, bump or baby. Tell us your trimester and the schedule below adds every other class you can take right now, so you're never guessing what's safe.
Nothing picked yet, so you're seeing Mom Club, which everyone can book.
Step 2 · Pick how you start
Start your way.
Keep it flexible.
Pregnancy is unpredictable. Some days you'll feel great and some days you won't, so every option here keeps it flexible. The new client offers and the 4x Month have no contract, and class packs never renew.
2 CLASSES
30 DAYS
New clients · one payment
New Client Two Class Pack
- 2 classes, at Emory or West Midtown
- Use both within 30 days of buying
- One payment of $45, and nothing renews
8 CLASSES
A MONTH
New clients · monthly
New Client 8x Month
- 8 classes a month at the studio you pick
- $90 for your first month
- If you keep going, it's $150 a month for up to 5 more months, and then it stops
- No contract, so you can cancel any time in your Momence account
- Saves $360 over 6 months compared with our 3-month 8x rate of $200 a month
Buy for $90. Pick your studio
4 CLASSES
A MONTH
Month to month · no contract
4x Month
- 4 classes a month at the studio you pick
- $130 a month, billed month to month
- No contract, so you can cancel any time in your Momence account
- Starts with your first class
- Unused classes don't roll over to the next month
Buy for $130. Pick your studio
Want even more flexibility?
Class packs work for the weeks you feel great and the weeks you don't.
Use your classes any time in the 6 months after you buy. There's no monthly schedule to keep up with, and packs never renew.
Pick your class.
We'll see you in the studio.
Mom Club runs Sundays at 10 AM and Thursdays at noon at Emory, Thursdays at 11:30 AM at West Midtown. Pick your trimester above and every other class you can take joins this list.
Reformer Sculpt II - W. Midtown
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - W. Midtown
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
Lengthen & Stretch Tower - Emory
Gentle exercises and stretches for flexibility and spinal mobility.
Intensity: Low.
Who it's for: A Level I recovery class. Great complement to harder days.

- Level
- TOWER
- Prereq
- Open to everyone. Intro recommended for first-timers.
- Studio
- Emory
The Signature Reformer 1.5 - W. Midtown
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Mom Club (Prenatal & Postpartum) - Emory
Reformer work with prenatal and postpartum modifications.
Intensity: Low.
Who it's for: Expecting and new moms. Diaphragmatic breathing, pelvic floor, lower-back support.

- Level
- PRENATAL
- Prereq
- No prerequisites
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - W. Midtown
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Studio Sessions: ATL rappers - Reformer Sculpt II - W. Midtown
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
Lengthen & Stretch Tower - Emory
Gentle exercises and stretches for flexibility and spinal mobility.
Intensity: Low.
Who it's for: A Level I recovery class. Great complement to harder days.

- Level
- TOWER
- Prereq
- Open to everyone. Intro recommended for first-timers.
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
Studio Sessions: Lilith Fair - The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - W. Midtown
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer Sculpt II - W. Midtown
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - W. Midtown
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Mom Club (Prenatal & Postpartum) - West Midtown
Reformer work with prenatal and postpartum modifications.
Intensity: Low.
Who it's for: Expecting and new moms. Diaphragmatic breathing, pelvic floor, lower-back support.

- Level
- PRENATAL
- Prereq
- No prerequisites
- Studio
- West Midtown
Mom Club (Prenatal & Postpartum) - Emory
Reformer work with prenatal and postpartum modifications.
Intensity: Low.
Who it's for: Expecting and new moms. Diaphragmatic breathing, pelvic floor, lower-back support.

- Level
- PRENATAL
- Prereq
- No prerequisites
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Studio Sessions: Jessie Ware Disco Dance Party - Reformer Sculpt II - W. Midtown
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
Reformer Sculpt II - W. Midtown
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Studio Sessions: 1t wAs nEvEr a phase!!1! XD - The Signature Reformer 1.5 - W. Midtown
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - W. Midtown
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
Studio Sessions: 2007-2010 Pop Party Hits - Reformer Sculpt II - W. Midtown
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Lengthen & Stretch Tower - Emory
Gentle exercises and stretches for flexibility and spinal mobility.
Intensity: Low.
Who it's for: A Level I recovery class. Great complement to harder days.

- Level
- TOWER
- Prereq
- Open to everyone. Intro recommended for first-timers.
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Mom Club (Prenatal & Postpartum) - Emory
Reformer work with prenatal and postpartum modifications.
Intensity: Low.
Who it's for: Expecting and new moms. Diaphragmatic breathing, pelvic floor, lower-back support.

- Level
- PRENATAL
- Prereq
- No prerequisites
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - W. Midtown
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Reformer Sculpt II - W. Midtown
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Lengthen & Stretch Tower - Emory
Gentle exercises and stretches for flexibility and spinal mobility.
Intensity: Low.
Who it's for: A Level I recovery class. Great complement to harder days.

- Level
- TOWER
- Prereq
- Open to everyone. Intro recommended for first-timers.
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - W. Midtown
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer Sculpt II - W. Midtown
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - W. Midtown
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer x Tower II - Emory
Reformer flow with Tower elements in one session.
Intensity: Moderate.
Who it's for: A Level II class for movers who love both machines. New to tower? Take Intro to Tower first.

- Level
- INTERMEDIATE
- Prereq
- Either 5+ Level I or Intro reformer classes, or 10+ tower classes
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Reformer Sculpt II - W. Midtown
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Mom Club (Prenatal & Postpartum) - West Midtown
Reformer work with prenatal and postpartum modifications.
Intensity: Low.
Who it's for: Expecting and new moms. Diaphragmatic breathing, pelvic floor, lower-back support.

- Level
- PRENATAL
- Prereq
- No prerequisites
- Studio
- West Midtown
Mom Club (Prenatal & Postpartum) - Emory
Reformer work with prenatal and postpartum modifications.
Intensity: Low.
Who it's for: Expecting and new moms. Diaphragmatic breathing, pelvic floor, lower-back support.

- Level
- PRENATAL
- Prereq
- No prerequisites
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Reformer Sculpt II - W. Midtown
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
Lengthen & Stretch Tower - Emory
Gentle exercises and stretches for flexibility and spinal mobility.
Intensity: Low.
Who it's for: A Level I recovery class. Great complement to harder days.

- Level
- TOWER
- Prereq
- Open to everyone. Intro recommended for first-timers.
- Studio
- Emory
Reformer Sculpt II - W. Midtown
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - W. Midtown
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Arms & Thighs Reformer II - Emory
Targeted upper body and thigh work at Level II pace.
Intensity: Moderate.
Who it's for: Level II movers wanting focused sculpting.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Lengthen & Stretch Tower - Emory
Gentle exercises and stretches for flexibility and spinal mobility.
Intensity: Low.
Who it's for: A Level I recovery class. Great complement to harder days.

- Level
- TOWER
- Prereq
- Open to everyone. Intro recommended for first-timers.
- Studio
- Emory
The Signature Reformer 1.5 - W. Midtown
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
Reformer Sculpt II - W. Midtown
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Lengthen & Stretch Tower - Emory
Gentle exercises and stretches for flexibility and spinal mobility.
Intensity: Low.
Who it's for: A Level I recovery class. Great complement to harder days.

- Level
- TOWER
- Prereq
- Open to everyone. Intro recommended for first-timers.
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Mom Club (Prenatal & Postpartum) - Emory
Reformer work with prenatal and postpartum modifications.
Intensity: Low.
Who it's for: Expecting and new moms. Diaphragmatic breathing, pelvic floor, lower-back support.

- Level
- PRENATAL
- Prereq
- No prerequisites
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - W. Midtown
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Reformer Sculpt II - W. Midtown
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Lengthen & Stretch Tower - Emory
Gentle exercises and stretches for flexibility and spinal mobility.
Intensity: Low.
Who it's for: A Level I recovery class. Great complement to harder days.

- Level
- TOWER
- Prereq
- Open to everyone. Intro recommended for first-timers.
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - W. Midtown
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer Sculpt II - W. Midtown
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - W. Midtown
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer x Tower II - Emory
Reformer flow with Tower elements in one session.
Intensity: Moderate.
Who it's for: A Level II class for movers who love both machines. New to tower? Take Intro to Tower first.

- Level
- INTERMEDIATE
- Prereq
- Either 5+ Level I or Intro reformer classes, or 10+ tower classes
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Reformer Sculpt II - W. Midtown
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Mom Club (Prenatal & Postpartum) - West Midtown
Reformer work with prenatal and postpartum modifications.
Intensity: Low.
Who it's for: Expecting and new moms. Diaphragmatic breathing, pelvic floor, lower-back support.

- Level
- PRENATAL
- Prereq
- No prerequisites
- Studio
- West Midtown
Mom Club (Prenatal & Postpartum) - Emory
Reformer work with prenatal and postpartum modifications.
Intensity: Low.
Who it's for: Expecting and new moms. Diaphragmatic breathing, pelvic floor, lower-back support.

- Level
- PRENATAL
- Prereq
- No prerequisites
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Reformer Sculpt II - W. Midtown
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
Lengthen & Stretch Tower - Emory
Gentle exercises and stretches for flexibility and spinal mobility.
Intensity: Low.
Who it's for: A Level I recovery class. Great complement to harder days.

- Level
- TOWER
- Prereq
- Open to everyone. Intro recommended for first-timers.
- Studio
- Emory
Reformer Sculpt II - W. Midtown
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - W. Midtown
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - W. Midtown
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
Reformer Sculpt II - W. Midtown
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Lengthen & Stretch Tower - Emory
Gentle exercises and stretches for flexibility and spinal mobility.
Intensity: Low.
Who it's for: A Level I recovery class. Great complement to harder days.

- Level
- TOWER
- Prereq
- Open to everyone. Intro recommended for first-timers.
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Mom Club (Prenatal & Postpartum) - Emory
Reformer work with prenatal and postpartum modifications.
Intensity: Low.
Who it's for: Expecting and new moms. Diaphragmatic breathing, pelvic floor, lower-back support.

- Level
- PRENATAL
- Prereq
- No prerequisites
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - W. Midtown
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Reformer Sculpt II - W. Midtown
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Lengthen & Stretch Tower - Emory
Gentle exercises and stretches for flexibility and spinal mobility.
Intensity: Low.
Who it's for: A Level I recovery class. Great complement to harder days.

- Level
- TOWER
- Prereq
- Open to everyone. Intro recommended for first-timers.
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - W. Midtown
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer Sculpt II - W. Midtown
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - W. Midtown
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer x Tower II - Emory
Reformer flow with Tower elements in one session.
Intensity: Moderate.
Who it's for: A Level II class for movers who love both machines. New to tower? Take Intro to Tower first.

- Level
- INTERMEDIATE
- Prereq
- Either 5+ Level I or Intro reformer classes, or 10+ tower classes
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Reformer Sculpt II - W. Midtown
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Mom Club (Prenatal & Postpartum) - West Midtown
Reformer work with prenatal and postpartum modifications.
Intensity: Low.
Who it's for: Expecting and new moms. Diaphragmatic breathing, pelvic floor, lower-back support.

- Level
- PRENATAL
- Prereq
- No prerequisites
- Studio
- West Midtown
Mom Club (Prenatal & Postpartum) - Emory
Reformer work with prenatal and postpartum modifications.
Intensity: Low.
Who it's for: Expecting and new moms. Diaphragmatic breathing, pelvic floor, lower-back support.

- Level
- PRENATAL
- Prereq
- No prerequisites
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Reformer Sculpt II - W. Midtown
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
Lengthen & Stretch Tower - Emory
Gentle exercises and stretches for flexibility and spinal mobility.
Intensity: Low.
Who it's for: A Level I recovery class. Great complement to harder days.

- Level
- TOWER
- Prereq
- Open to everyone. Intro recommended for first-timers.
- Studio
- Emory
Reformer Sculpt II - W. Midtown
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - W. Midtown
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Arms & Thighs Reformer II - Emory
Targeted upper body and thigh work at Level II pace.
Intensity: Moderate.
Who it's for: Level II movers wanting focused sculpting.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Lengthen & Stretch Tower - Emory
Gentle exercises and stretches for flexibility and spinal mobility.
Intensity: Low.
Who it's for: A Level I recovery class. Great complement to harder days.

- Level
- TOWER
- Prereq
- Open to everyone. Intro recommended for first-timers.
- Studio
- Emory
The Signature Reformer 1.5 - W. Midtown
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
Reformer Sculpt II - W. Midtown
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Lengthen & Stretch Tower - Emory
Gentle exercises and stretches for flexibility and spinal mobility.
Intensity: Low.
Who it's for: A Level I recovery class. Great complement to harder days.

- Level
- TOWER
- Prereq
- Open to everyone. Intro recommended for first-timers.
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Mom Club (Prenatal & Postpartum) - Emory
Reformer work with prenatal and postpartum modifications.
Intensity: Low.
Who it's for: Expecting and new moms. Diaphragmatic breathing, pelvic floor, lower-back support.

- Level
- PRENATAL
- Prereq
- No prerequisites
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.
- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - W. Midtown
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Reformer Sculpt II - W. Midtown
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Lengthen & Stretch Tower - Emory
Gentle exercises and stretches for flexibility and spinal mobility.
Intensity: Low.
Who it's for: A Level I recovery class. Great complement to harder days.

- Level
- TOWER
- Prereq
- Open to everyone. Intro recommended for first-timers.
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - W. Midtown
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer Sculpt II - W. Midtown
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - W. Midtown
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Reformer Sculpt II - W. Midtown
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Reformer Sculpt II - W. Midtown
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 1.5 - W. Midtown
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Reformer Sculpt II - W. Midtown
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Lengthen & Stretch Tower - Emory
Gentle exercises and stretches for flexibility and spinal mobility.
Intensity: Low.
Who it's for: A Level I recovery class. Great complement to harder days.

- Level
- TOWER
- Prereq
- Open to everyone. Intro recommended for first-timers.
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Mom Club (Prenatal & Postpartum) - Emory
Reformer work with prenatal and postpartum modifications.
Intensity: Low.
Who it's for: Expecting and new moms. Diaphragmatic breathing, pelvic floor, lower-back support.

- Level
- PRENATAL
- Prereq
- No prerequisites
- Studio
- Emory
The Signature Reformer I - W. Midtown
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 1.5 - Emory
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - Emory
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.

- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Reformer Sculpt II - Emory
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.

- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
PRENATAL + POSTPARTUM PRIVATES
Your Mom Club
instructors.
ALL PRIVATE SESSIONS
Toniann, Madelyn and Macy teach Mom Club every week, so they've worked with clients at every stage of pregnancy and after, and Erica takes private session requests too. If you'd rather start one on one, or you want a plan built around your due date, book a private with any of them and they'll pick up right where class leaves off.
Mom Club trained
Toniann
Teaches Mom Club · Emory Sun 10:00 AM
PROFILE
Mom Club trained
Madelyn
Teaches Mom Club · Emory Thu 12:00 PM
PROFILE
Mom Club trained
Macy
Teaches Mom Club · West Midtown Thu 11:30 AM
PROFILE
Mom Club trained
Erica
Privates · prenatal and postpartum welcome
PROFILE