The Anatomy Course is open to everyone

Our Teacher Training Anatomy Course is now a standalone product you can buy on its own. A real anatomy course that lives on your schedule and makes every class you take make more sense.

thestudioatl
October 24, 2026 · 1 min read

Hi Studio Fam,

We built the Anatomy Course for our teacher trainees, because nobody can teach reformer well without knowing the body under the exercise. Enough of you asked about it that we’ve opened it up: the course is now a standalone product you can buy on its own, with no commitment to teacher training.

What’s in it

The course walks through functional anatomy from the ground up: the pelvis, the spine, the shoulder girdle, the hip, the knee, the foot. Each module has readings, quick quizzes, and a short video that connects what you’re learning to a reformer exercise you already do. It’s self-paced, you keep access forever, and you can go in order or jump to the part of the body you’re curious about.

Who it’s for

If you’ve ever been in class wondering what “neutral pelvis” actually means, or why your instructor keeps reminding you where your ribs are, this is for you. It’s also useful for regulars who want to understand their own body better, for folks in physical therapy, for yoga teachers who cross-train with us, and for anybody thinking about teacher training down the road.