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Erica

Meet your instructor

Erica

Supportive and breath-led, with space to feel empowered, build awareness, and have fun.

My Style: Fun & high-energy Welcoming Encouraging

The story

About Erica

An Atlanta native and advocate for holistic wellness, Erica found Pilates the one constant through years of moving cities for school and work. It became the practice that strengthened both body and mind, inspiring her comprehensive certification in 2024. She teaches with a focus on breath and body awareness, building a supportive space to feel empowered.

♬ Listen to Erica’s playlist on Spotify

Teaching style

Supportive and energizing, with balance and coordination challenges that build a real mind-body connection.

Favorite exercise

The Hundred, an effective and challenging way to link breath to core, with variations for every level.

Fun fact

Also a professional actor and writer, and an astrology fan who’ll absolutely ask for your big three.

Erica

Erica’s Schedule

Private Training Requests
Sunday, Oct 4
12:00 PM The Signature Reformer I Emory · Waitlist Waitlist
1:00 PM Lengthen & Stretch - Reformer Emory · Waitlist Waitlist
2:00 PM The Signature Reformer 1.5 Emory · Waitlist Waitlist
3:00 PM Reformer Sculpt II Emory · Waitlist Waitlist
4:00 PM The Signature Reformer I Emory · Waitlist Waitlist
Monday, Oct 5
3:30 PM The Signature Reformer 1.5 Emory · Waitlist Waitlist
4:30 PM Glutes & Abs Reformer II Emory · 3 spots left Book
5:30 PM Lengthen & Stretch Tower Emory · 7 spots left Book
6:30 PM Jumpboard (High Intensity) Emory · Waitlist Waitlist
7:30 PM The Signature Reformer II Emory · 1 spot left Book
Tuesday, Oct 6
5:00 PM Intro to Reformer Emory · Waitlist Waitlist
6:00 PM The Signature Reformer I Emory · 2 spots left Book
7:00 PM Glutes & Abs Reformer I Emory · Waitlist Waitlist
8:00 PM The Signature Reformer I Emory · 3 spots left Book
Wednesday, Oct 7
3:30 PM The Signature Reformer 1.5 Emory · 2 spots left Book
4:30 PM The Signature Reformer II Emory · 2 spots left Book
5:30 PM The Signature Reformer II Emory · 3 spots left Book
6:30 PM Glutes & Abs Reformer II Emory · Waitlist Waitlist
7:30 PM The Signature Reformer 1.5 Emory · 3 spots left Book
Thursday, Oct 8
4:00 PM The Signature Reformer II Emory · 7 spots left Book
5:00 PM Glutes & Abs Reformer II Emory · 7 spots left Book
6:00 PM Intro to Reformer Emory · 1 spot left Book
7:00 PM The Signature Tower II Emory · 3 spots left Book
Sunday, Oct 11
12:00 PM The Signature Reformer I Emory · 8 spots left Book
1:00 PM Lengthen & Stretch - Reformer Emory · 4 spots left Book
2:00 PM The Signature Reformer 1.5 Emory · 6 spots left Book
3:00 PM Reformer Sculpt II Emory · 4 spots left Book
4:00 PM The Signature Reformer I Emory · 5 spots left Book
Monday, Oct 12
3:30 PM The Signature Reformer 1.5 Emory · 10 spots left Book
4:30 PM Glutes & Abs Reformer II Emory · 9 spots left Book
5:30 PM Lengthen & Stretch Tower Emory · 8 spots left Book
6:30 PM Jumpboard (High Intensity) Emory · Waitlist Waitlist
7:30 PM The Signature Reformer II Emory · 4 spots left Book
Tuesday, Oct 13
5:00 PM Intro to Reformer Emory · 3 spots left Book
6:00 PM The Signature Reformer I Emory · 3 spots left Book
7:00 PM Glutes & Abs Reformer I Emory · 4 spots left Book
8:00 PM The Signature Reformer I Emory · 8 spots left Book
Wednesday, Oct 14
3:30 PM The Signature Reformer 1.5 Emory · 10 spots left Book
4:30 PM The Signature Reformer II Emory · 6 spots left Book
5:30 PM The Signature Reformer II Emory · 6 spots left Book
6:30 PM Glutes & Abs Reformer II Emory · 7 spots left Book
7:30 PM The Signature Reformer 1.5 Emory · 8 spots left Book
Thursday, Oct 15
4:00 PM The Signature Reformer II Emory · 7 spots left Book
5:00 PM Glutes & Abs Reformer II Emory · 9 spots left Book
6:00 PM Intro to Reformer Emory · 3 spots left Book
7:00 PM The Signature Tower II Emory · 6 spots left Book

Private Sessions

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