First Pilates Class Made Simple
A team of trainers who have coached thousands of beginners.
Two videos. You'll know what to expect.
90 seconds each. Watch one, watch both.
Skip the videos
Meet The Reformer
We walk you through every part of the reformer, from the footbar and carriage to the springs and straps, so it feels familiar before your first class.
What a first class feels like
Cues, modifications, music, vibe. By the end you'll have already done half the class in your head.
The things first-timers actually worry about.
Step 1 of 2 · Pick your first purchase
Your first Studio
mixtape.
As a new client, you can start with any of these three. Each card shows the full price and exactly what happens after your first payment.
2 CLASSES
30 DAYS
New clients · one payment
New Client Two Class Pack
- 2 classes, at Emory or West Midtown
- Use both within 30 days of buying
- One payment of $45, and nothing renews
8 CLASSES
A MONTH
New clients · monthly
New Client 8x Month
- 8 classes a month at the studio you pick
- $90 for your first month
- If you keep going, it's $150 a month for up to 5 more months, and then it stops
- No contract, so you can cancel any time in your Momence account
- Saves $360 over 6 months compared with our 3-month 8x rate of $200 a month
Buy for $90. Pick your studio
UNLIMITED
6 MONTHS
New clients · unlimited
New Client 3 Month Unlimited
- Unlimited classes at the studio you pick, plus 2 guest passes a month
- $250 a month for months 1 to 3, then $300 a month for months 4 to 6
- The membership ends after month 6, so nothing keeps renewing
- No contract, so you can cancel any time in your Momence account
- Starts with your first class, which you book within 15 days of buying
- Saves up to $600 over 6 months compared with standard unlimited
Buy for $250. Pick your studio
Not ready for a pack?
Just want to try one class first? That works too.
One class, paid once. Nothing renews, and your first class counts toward your level either way.
Pick your class.
We'll see you there.
Schedule for both studios · Emory Village + West Midtown.
Prefer just one? Tap a studio below and we'll take you there.
The Signature Reformer II - Emory
INTERMEDIATE · WITH TONIANN MONACO
Intermediate repertoire, layering, balance work.
Intensity: Moderate to High (can flex).
Who it's for: Movers with a solid Level I foundation. Faster pace, richer sequencing.
Toniann Monaco makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET TONIANN- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Tower I - Emory
TOWER · WITH MINJI SUH
Full-body spring resistance and standing work on the Tower.
Intensity: Moderate (equal to Reformer Level 1.5).
Who it's for: Comfortable with the Tower after your Intro.
Minji Suh makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET MINJI- Level
- TOWER
- Prereq
- Open to everyone. Intro to Tower recommended first.
- Studio
- Emory
Reformer Sculpt II - W. Midtown
INTERMEDIATE · WITH KIERSTEN BRYDIE
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.
Kiersten Brydie makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET KIERSTEN- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
BEGINNER · WITH MINJI SUH
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.
Minji Suh makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET MINJI- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Glutes & Abs Tower II - Emory
INTERMEDIATE · WITH TONIANN MONACO
Targeted core and lower body work on the Tower.
Intensity: Moderate to High.
Who it's for: A Level II tower class, after 10+ tower classes.
Toniann Monaco makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET TONIANN- Level
- INTERMEDIATE
- Prereq
- 10+ tower classes, not counting Lengthen & Stretch
- Studio
- Emory
The Signature Reformer II - W. Midtown
INTERMEDIATE · WITH KIERSTEN BRYDIE
Intermediate repertoire, layering, balance work.
Intensity: Moderate to High (can flex).
Who it's for: Movers with a solid Level I foundation. Faster pace, richer sequencing.
Kiersten Brydie makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET KIERSTEN- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer III - Emory
ADVANCED · WITH MADELYN CLARE
Level 3 Reformer is our most advanced group class, built for clients who have put in substantial time at Level 2 and are ready for the full repertoire at speed.
Intensity Level: High
Prerequisites to book: 15 or more Level 2 classes plus 5 or more Level 1 classes, or 20 or more Level 2 classes The work is dense and technical. You will move through complex sequences with minimal setup time, hold positions longer, and transition faster than you do at Level 2.
Expect advanced spring work, unsupported balance, and choreography that assumes you already know the fundamentals cold. You should be comfortable finding your own form without cueing, and confident modifying on the fly when you need to.
Level 2 classes: Signature Reformer II, Signature Reformer 1.5, Arms & Thighs Reformer II, Glutes & Abs Reformer II, Reformer Sculpt II, Jumpboard, Reformer HIIT
Level 1 classes: Signature Reformer I, Intro to Reformer, Glutes & Abs Reformer I, Reformer Sculpt I, Reformer for Seniors, Lengthen & Stretch Reformer, Prenatal Pilates, Mom Club Private sessions count toward your total at double the level you are currently taking. Classes taken at other studios may count, please reach out to desk to verify.
Your class count is tracked automatically and access opens as soon as you meet it. We do not allow clients at any stage of pregnancy in this class.
Not sure which level fits? Email questions@thestudiopilates.com before booking and we will point you to the right class.
Madelyn Clare makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET MADELYN- Level
- ADVANCED
- Prereq
- Either 5+ Level I and 15+ Level II, or 20+ Level II classes
- Studio
- Emory
The Signature Tower I - Emory
TOWER · WITH TONIANN MONACO
Full-body spring resistance and standing work on the Tower.
Intensity: Moderate (equal to Reformer Level 1.5).
Who it's for: Comfortable with the Tower after your Intro.
Toniann Monaco makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET TONIANN- Level
- TOWER
- Prereq
- Open to everyone. Intro to Tower recommended first.
- Studio
- Emory
The Signature Reformer I - W. Midtown
BEGINNER · WITH KIERSTEN BRYDIE
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.
Kiersten Brydie makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET KIERSTEN- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer II - Emory
INTERMEDIATE · WITH MADELYN CLARE
Intermediate repertoire, layering, balance work.
Intensity: Moderate to High (can flex).
Who it's for: Movers with a solid Level I foundation. Faster pace, richer sequencing.
Madelyn Clare makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET MADELYN- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Tower for Seniors - Emory
TOWER · WITH TONIANN MONACO
Beginner-friendly reformer or tower work with modifications throughout.
Intensity: Low.
Who it's for: Age 60+ or anyone wanting a slower, supported pace. Semi-private.
Toniann Monaco makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET TONIANN- Level
- TOWER
- Prereq
- No prerequisites
- Studio
- Emory
Intro to Reformer - West Midtown
INTRO · WITH KIERSTEN BRYDIE
Foundational walkthrough of the Reformer, spring logic, and basic vocabulary.
Intensity: Low.
Who it's for: Anyone brand new to Pilates. Up to 2 intros.
Kiersten Brydie makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET KIERSTEN- Level
- INTRO
- Prereq
- First class. Up to 2 intros per machine.
- Studio
- West Midtown
The Signature Reformer 1.5 - Emory
INTERMEDIATE · WITH TONIANN MONACO
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.
Toniann Monaco makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET TONIANN- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Tower II - Emory
INTERMEDIATE · WITH MADELYN CLARE
Advanced Tower flow, fewer pauses, complex sequencing.
Intensity: High.
Who it's for: Movers with 10+ tower classes done.
Madelyn Clare makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET MADELYN- Level
- INTERMEDIATE
- Prereq
- 10+ tower classes, not counting Lengthen & Stretch
- Studio
- Emory
Glutes & Abs Reformer II - W. Midtown
INTERMEDIATE · WITH KIERSTEN BRYDIE
Targeted core and lower body work at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers with a solid Level I foundation.
Kiersten Brydie makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET KIERSTEN- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
Reformer Sculpt II - Emory
INTERMEDIATE · WITH MADELYN CLARE
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.
Madelyn Clare makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET MADELYN- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Lengthen & Stretch Tower - Emory
TOWER · WITH TONIANN MONACO
Gentle exercises and stretches for flexibility and spinal mobility.
Intensity: Low.
Who it's for: A Level I recovery class. Great complement to harder days.
Toniann Monaco makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET TONIANN- Level
- TOWER
- Prereq
- Open to everyone. Intro recommended for first-timers.
- Studio
- Emory
The Studio Pilates + ALO
ALL LEVELS · WITH KIERSTEN BRYDIE
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.
Kiersten Brydie makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET KIERSTEN- Level
- ALL LEVELS
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
BEGINNER · WITH MADELYN CLARE
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.
Madelyn Clare makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET MADELYN- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Not sure which class fits? We love matchmaking.
Two quick quizzes. Your top instructor matches get a "Filter Schedule" button. One click and the schedule above narrows to their classes.
Two quick quizzes.
We have two quizzes to help you figure out your level or find an instructor who fits your workout style. And if you like dad jokes, we’ve got you covered there too.
L
Quiz · 60 seconds
Level Readiness
Find the class level that matches where your body is today.
Take quiz
Level Readiness
Find the class level that matches where your body is today.
V
Quiz · 60 seconds
Instructor Vibe Match
Match to the instructor whose teaching style fits how you like to move.
Take quiz
Instructor Vibe Match
Match to the instructor whose teaching style fits how you like to move.
Write into us to bypass level restrictions.
If you've practiced on a true Reformer elsewhere, you can request a Level 2 waiver and bypass the standard prerequisite.
✓ Counts as Reformer experience: classical or contemporary Reformer work at any studio teaching Joseph Pilates' repertoire.
✗ Doesn't count: Megaformer studios (BodyRok, Stellar Bodies, Jet Set, SolidCore, etc.), since it's a different machine with its own exercises and movement patterns.
Standard path: 5 Level 1 classes on your account opens up Level 2 automatically. If you’d like to move up sooner, email or text the front desk and we’ll take a look.
Why people keep coming back.
"Walked in not knowing what a reformer was. By class 2 I felt like I'd been doing this forever."
"Was terrified to try Pilates. Madelyn made me feel so at ease. I'm officially obsessed."
What makes us, us.
Two short videos that show you the studio, our instructors and why so many of our clients keep coming back every week.
What makes us different
How we treat people, why we sweat the small stuff, what makes the studio feel like a home and not a gym.
Why people stay
What it feels like to be part of The Studio, and why so many people who try us once keep coming back.
One tap. You're in.
You've seen the class, met the trainers, matched your level. Lock it in.
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