First Pilates Class Made Simple
A team of trainers who have coached thousands of beginners.
Two videos. You'll know what to expect.
90 seconds each. Watch one, watch both.
Skip the videos
Meet The Reformer
We walk you through every part of the reformer, from the footbar and carriage to the springs and straps, so it feels familiar before your first class.
What a first class feels like
Cues, modifications, music, vibe. By the end you'll have already done half the class in your head.
The things first-timers actually worry about.
Step 1 of 2 · Pick your first purchase
Your first Studio
mixtape.
As a new client, you can start with any of these three. Each card shows the full price and exactly what happens after your first payment.
2 CLASSES
30 DAYS
New clients · one payment
New Client Two Class Pack
- 2 classes, at Emory or West Midtown
- Use both within 30 days of buying
- One payment of $45, and nothing renews
8 CLASSES
A MONTH
New clients · monthly
New Client 8x Month
- 8 classes a month at the studio you pick
- $90 for your first month
- If you keep going, it's $150 a month for up to 5 more months, and then it stops
- No contract, so you can cancel any time in your Momence account
- Saves $360 over 6 months compared with our 3-month 8x rate of $200 a month
Buy for $90. Pick your studio
UNLIMITED
6 MONTHS
New clients · unlimited
New Client 3 Month Unlimited
- Unlimited classes at the studio you pick, plus 2 guest passes a month
- $250 a month for months 1 to 3, then $300 a month for months 4 to 6
- The membership ends after month 6, so nothing keeps renewing
- No contract, so you can cancel any time in your Momence account
- Starts with your first class, which you book within 15 days of buying
- Saves up to $600 over 6 months compared with standard unlimited
Buy for $250. Pick your studio
Not ready for a pack?
Just want to try one class first? That works too.
One class, paid once. Nothing renews, and your first class counts toward your level either way.
Pick your class.
We'll see you there.
Schedule for both studios · Emory Village + West Midtown.
Prefer just one? Tap a studio below and we'll take you there.
The Signature Reformer II - W. Midtown
INTERMEDIATE · WITH KIERSTEN BRYDIE
Intermediate repertoire, layering, balance work.
Intensity: Moderate to High (can flex).
Who it's for: Movers with a solid Level I foundation. Faster pace, richer sequencing.
Kiersten Brydie makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET KIERSTEN- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
The Signature Reformer I - Emory
BEGINNER · WITH TASHA TAYLOR
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.
Tasha Taylor makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET TASHA- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer 2.5 - Emory
INTERMEDIATE · WITH LINDSEY TREADAWAY
An introduction to the advanced exercises taught in Level III.
Intensity: High.
Who it's for: Strong Level II movers getting ready for Level III. Not for any trimester of pregnancy.
Lindsey Treadaway makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET LINDSEY- Level
- INTERMEDIATE
- Prereq
- Either 5+ Level I and 15+ Level II, or 20+ Level II classes
- Studio
- Emory
The Signature Reformer II - Emory
INTERMEDIATE · WITH TASHA TAYLOR
Intermediate repertoire, layering, balance work.
Intensity: Moderate to High (can flex).
Who it's for: Movers with a solid Level I foundation. Faster pace, richer sequencing.
Tasha Taylor makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET TASHA- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Reformer Sculpt II - Emory
INTERMEDIATE · WITH LINDSEY TREADAWAY
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.
Lindsey Treadaway makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET LINDSEY- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Mom Club (Prenatal & Postpartum) - West Midtown
PRENATAL · WITH MACY SCHELL
Reformer work with prenatal and postpartum modifications.
Intensity: Low.
Who it's for: Expecting and new moms. Diaphragmatic breathing, pelvic floor, lower-back support.
Macy Schell makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET MACY- Level
- PRENATAL
- Prereq
- No prerequisites
- Studio
- West Midtown
Intro to Reformer - Emory
INTRO · WITH TASHA TAYLOR
Foundational walkthrough of the Reformer, spring logic, and basic vocabulary.
Intensity: Low.
Who it's for: Anyone brand new to Pilates. Up to 2 intros.
Tasha Taylor makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET TASHA- Level
- INTRO
- Prereq
- First class. Up to 2 intros per machine.
- Studio
- Emory
The Signature Reformer II - Emory
INTERMEDIATE · WITH MINJI SUH
Intermediate repertoire, layering, balance work.
Intensity: Moderate to High (can flex).
Who it's for: Movers with a solid Level I foundation. Faster pace, richer sequencing.
Minji Suh makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET MINJI- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Mom Club (Prenatal & Postpartum) - Emory
PRENATAL · WITH LINDSEY TREADAWAY
Reformer work with prenatal and postpartum modifications.
Intensity: Low.
Who it's for: Expecting and new moms. Diaphragmatic breathing, pelvic floor, lower-back support.
Lindsey Treadaway makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET LINDSEY- Level
- PRENATAL
- Prereq
- No prerequisites
- Studio
- Emory
The Signature Reformer II - W. Midtown
INTERMEDIATE · WITH MACY SCHELL
Intermediate repertoire, layering, balance work.
Intensity: Moderate to High (can flex).
Who it's for: Movers with a solid Level I foundation. Faster pace, richer sequencing.
Macy Schell makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET MACY- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
Jumpboard (High Intensity) - Emory
HIIT · WITH LINDSEY TREADAWAY
Cardio jumps on the padded footplate, alternating with Pilates work.
Intensity: High.
Who it's for: Level II movers wanting cardio bursts. Not recommended during pregnancy.
Lindsey Treadaway makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET LINDSEY- Level
- HIIT
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Reformer for Seniors - Emory
SENIORS · WITH MINJI SUH
Beginner-friendly reformer or tower work with modifications throughout.
Intensity: Low.
Who it's for: Age 60+ or anyone wanting a slower, supported pace. Semi-private.
Minji Suh makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET MINJI- Level
- SENIORS
- Prereq
- No prerequisites
- Studio
- Emory
The Signature Reformer I - W. Midtown
BEGINNER · WITH MACY SCHELL
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.
Macy Schell makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET MACY- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer I - Emory
BEGINNER · WITH MINJI SUH
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.
Minji Suh makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET MINJI- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
Glutes & Abs Reformer I - Emory
BEGINNER · WITH MINJI SUH
Targeted core and lower body work at Level I pace.
Intensity: Moderate.
Who it's for: Level I movers. Turn up the heat on core and seat.
Minji Suh makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET MINJI- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- Emory
The Signature Reformer II - Emory
INTERMEDIATE · WITH ERICA SANCHEZ
Intermediate repertoire, layering, balance work.
Intensity: Moderate to High (can flex).
Who it's for: Movers with a solid Level I foundation. Faster pace, richer sequencing.
Erica Sanchez makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET ERICA- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
Reformer for Seniors - Emory
SENIORS · WITH MINJI SUH
Beginner-friendly reformer or tower work with modifications throughout.
Intensity: Low.
Who it's for: Age 60+ or anyone wanting a slower, supported pace. Semi-private.
Minji Suh makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET MINJI- Level
- SENIORS
- Prereq
- No prerequisites
- Studio
- Emory
The Signature Reformer II - W. Midtown
INTERMEDIATE · WITH ARIYANNA HARRES
Intermediate repertoire, layering, balance work.
Intensity: Moderate to High (can flex).
Who it's for: Movers with a solid Level I foundation. Faster pace, richer sequencing.
Ariyanna Harres makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET ARIYANNA- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
Glutes & Abs Reformer II - Emory
INTERMEDIATE · WITH ERICA SANCHEZ
Targeted core and lower body work at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers with a solid Level I foundation.
Erica Sanchez makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET ERICA- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer 2.5 - Emory
INTERMEDIATE · WITH CAMILA WHALEN
An introduction to the advanced exercises taught in Level III.
Intensity: High.
Who it's for: Strong Level II movers getting ready for Level III. Not for any trimester of pregnancy.
Camila Whalen makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET CAMILA- Level
- INTERMEDIATE
- Prereq
- Either 5+ Level I and 15+ Level II, or 20+ Level II classes
- Studio
- Emory
The Signature Reformer 2.5 - W. Midtown
INTERMEDIATE · WITH ARIYANNA HARRES
An introduction to the advanced exercises taught in Level III.
Intensity: High.
Who it's for: Strong Level II movers getting ready for Level III. Not for any trimester of pregnancy.
Ariyanna Harres makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET ARIYANNA- Level
- INTERMEDIATE
- Prereq
- Either 5+ Level I and 15+ Level II, or 20+ Level II classes
- Studio
- West Midtown
Intro to Reformer - Emory
INTRO · WITH ERICA SANCHEZ
Foundational walkthrough of the Reformer, spring logic, and basic vocabulary.
Intensity: Low.
Who it's for: Anyone brand new to Pilates. Up to 2 intros.
Erica Sanchez makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET ERICA- Level
- INTRO
- Prereq
- First class. Up to 2 intros per machine.
- Studio
- Emory
The Signature Reformer II - Emory
INTERMEDIATE · WITH CAMILA WHALEN
Intermediate repertoire, layering, balance work.
Intensity: Moderate to High (can flex).
Who it's for: Movers with a solid Level I foundation. Faster pace, richer sequencing.
Camila Whalen makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET CAMILA- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Reformer I - W. Midtown
BEGINNER · WITH ARIYANNA HARRES
Foundational work.
Intensity: Low to Moderate (can flex up or down).
Who it's for: New to Pilates or fine-tuning form. Level I is not easier, just slower paced with progressions offered so you control the dial.
Ariyanna Harres makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET ARIYANNA- Level
- BEGINNER
- Prereq
- Open to everyone. Intro recommended for first-timers, not required.
- Studio
- West Midtown
The Signature Reformer 1.5 - Emory
INTERMEDIATE · WITH CAMILA WHALEN
Transition into Level II with Level II repertoire at a slower pace.
Intensity: Moderate.
Who it's for: Comfortable in Level I and ready to layer in Level II material.
Camila Whalen makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET CAMILA- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- Emory
The Signature Tower II - Emory
INTERMEDIATE · WITH ERICA SANCHEZ
Advanced Tower flow, fewer pauses, complex sequencing.
Intensity: High.
Who it's for: Movers with 10+ tower classes done.
Erica Sanchez makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET ERICA- Level
- INTERMEDIATE
- Prereq
- 10+ tower classes, not counting Lengthen & Stretch
- Studio
- Emory
Reformer Sculpt II - W. Midtown
INTERMEDIATE · WITH ARIYANNA HARRES
Reformer sculpt with weights, props, and reps at Level II pace.
Intensity: Moderate to High.
Who it's for: Level II movers wanting a sweatier session with sculpt tools.
Ariyanna Harres makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET ARIYANNA- Level
- INTERMEDIATE
- Prereq
- 5+ Level I or Intro classes
- Studio
- West Midtown
Lengthen & Stretch Tower - Emory
TOWER · WITH CAMILA WHALEN
Gentle exercises and stretches for flexibility and spinal mobility.
Intensity: Low.
Who it's for: A Level I recovery class. Great complement to harder days.
Camila Whalen makes class hard but fun, with useful modifications, jokes and genuinely great energy.
MEET CAMILA- Level
- TOWER
- Prereq
- Open to everyone. Intro recommended for first-timers.
- Studio
- Emory
Not sure which class fits? We love matchmaking.
Two quick quizzes. Your top instructor matches get a "Filter Schedule" button. One click and the schedule above narrows to their classes.
Two quick quizzes.
We have two quizzes to help you figure out your level or find an instructor who fits your workout style. And if you like dad jokes, we’ve got you covered there too.
L
Quiz · 60 seconds
Level Readiness
Find the class level that matches where your body is today.
Take quiz
Level Readiness
Find the class level that matches where your body is today.
V
Quiz · 60 seconds
Instructor Vibe Match
Match to the instructor whose teaching style fits how you like to move.
Take quiz
Instructor Vibe Match
Match to the instructor whose teaching style fits how you like to move.
Write into us to bypass level restrictions.
If you've practiced on a true Reformer elsewhere, you can request a Level 2 waiver and bypass the standard prerequisite.
✓ Counts as Reformer experience: classical or contemporary Reformer work at any studio teaching Joseph Pilates' repertoire.
✗ Doesn't count: Megaformer studios (BodyRok, Stellar Bodies, Jet Set, SolidCore, etc.), since it's a different machine with its own exercises and movement patterns.
Standard path: 5 Level 1 classes on your account opens up Level 2 automatically. If you’d like to move up sooner, email or text the front desk and we’ll take a look.
Why people keep coming back.
"Walked in not knowing what a reformer was. By class 2 I felt like I'd been doing this forever."
"Was terrified to try Pilates. Madelyn made me feel so at ease. I'm officially obsessed."
What makes us, us.
Two short videos that show you the studio, our instructors and why so many of our clients keep coming back every week.
What makes us different
How we treat people, why we sweat the small stuff, what makes the studio feel like a home and not a gym.
Why people stay
What it feels like to be part of The Studio, and why so many people who try us once keep coming back.
One tap. You're in.
You've seen the class, met the trainers, matched your level. Lock it in.
See new client specials
