Shelby found her practice while in school for a BFA in Contemporary Dance. She realized the cross training benefits and decided to get certified. After building community & learning from the people taking her classes, Shelby recognized the ever-growing need for fun in exercise and functional strength. Shelby is professionally dancing freelance outside of her Pilates work, and hopes to bring all of her movement knowledge to serve those in her classes. She believes everyone deserves to find joy in movement, kind connection with their body, and to leave feeling lighter!

Shelby’s Teaching Style: Continuous flow, building around functional strength with lots of cueing and encouragement 

Shelby’s Favorite Exercise? Any lunging variation! Improves balance and whole body strength and awareness.

Fun Fact: I have 8 siblings!

Shelby’s Playlist Might Include:Per my Spotify daylist, lounging retro r&b afternoon vibes