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Emory Village & Midtown Schedules
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								The Signature Reformer I - W. Midtown
										Semiprivate (W. Midtown)
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										Nov 07, 2025 | 2:00 PM
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										Introductory
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										Spots remaining: 3
									
									
										Foundational work
Intensity Level: Low --> Moderate 
(but can flex up or down)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...
										Foundational work
Intensity Level: Low --> Moderate 
(but can flex up or down)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn.
What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should.
Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next.
The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back.
Level 2 classes are available after completing at least five Level 1 classes
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Laura Caffrey
 
								The Signature Reformer 1.5 - Emory
										Studio A (Emory)
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										Nov 07, 2025 | 2:30 PM
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										Introductory
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										Spots remaining: 7
									
									
										Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2!
Intens...
										Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2!
Intensity Level: Low-Mod
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Toniann Monaco
Toniann has been teaching since 2017 and has a lifelong passion for movement. With a background in gymnastics, cheerleading, and dance, she naturally found her way to yoga and Pilates. A true fitness enthusiast, she loves helping others connect with their bodies through mindful movement. Originally from Philadelphia, Toniann recently moved to Atlanta after 13 years in Los Angeles.
												
																					 
								The Signature Tower I - Emory
										Studio B (Emory)
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										Nov 07, 2025 | 2:30 PM
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										Introductory
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										Spots remaining: 3
									
									
										Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...
										Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2.
Not recommended for pregnancy past 12 weeks.
Suggested prerequisites: Intro to Tower and 5 Level 1 classes. 
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Neal Beasley
A longtime professional dancer, Neal brings a lifetime of passionate study of human movement to all his teaching. Beginning his Pilates training under Kathy Grant, a protégée of Joseph Pilates, Neal was certified to teach by Ellie Herman and was a senior instructor in her Brooklyn, NY studios before relocating to the Atlanta area. Neal’s teaching emphasizes finding the joy and pleasure of movement, drawing from an array of modalities to help clients get stronger, move more easily, recover from injury, and generally feel better in their bodies.
												
																					 
								The Signature Reformer I - W. Midtown
										Group Room Midtown
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										Nov 07, 2025 | 3:00 PM
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										Introductory
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										Spots remaining: 13
									
									
										Foundational work
Intensity Level: Low --> Moderate 
(but can flex up or down)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...
										Foundational work
Intensity Level: Low --> Moderate 
(but can flex up or down)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn.
What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should.
Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next.
The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back.
Level 2 classes are available after completing at least five Level 1 classes
										Read More +
									
									
Maddie DeMay
Maddie discovered Pilates in college after being diagnosed with scoliosis and quickly fell in love with it as a form of physical therapy. Determined to fix her spine herself, she got certified at 20 while still attending college. She saw the healing effects Pilates had on her own body and wanted to help others feel strong and confident as well. After graduating from Auburn University last spring, she moved to Atlanta to pursue her passion for Pilates. 
												
																					 
								The Signature Reformer 2.5 - W. Midtown
										Semiprivate (W. Midtown)
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										Nov 07, 2025 | 3:00 PM
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										Intermediate
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										Spots remaining: 4
									
									
										The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exe...
										The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exercises taught in level 3 so you can feel confident progressing into a level 3 group class.
This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences.
 
Prerequisite: 5+ Signature 1, 20+ Signature 2, or jumpboard classes. Megaformer classes will not count towards this class level.
 
This class is not recommended for any trimester of pregnancy.
 
Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level.
 
 
Intensity Level: High
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Laura Caffrey
 
								Arms & Thighs Reformer II - Emory
										Studio A (Emory)
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										Nov 07, 2025 | 3:30 PM
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										Intermediate
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										Spots remaining: 3
									
									
										Arms & Thighs focuses on targeted exercises to improve upper body strength and tone the thighs , while applying the pilates principles you know...
										Arms & Thighs focuses on targeted exercises to improve upper body strength and tone the thighs , while applying the pilates principles you know and love.
 
Arms & Thighs is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for Arms & Thighs when you can do most exercises in the Level 1 class fairly easily, with good form, and without a lot of explanation.
 
Intermediate exercises generally require more strength and coordination as well as weight bearing and balance.
 
If you are new to reformer please do not book this class without contacting front desk first.
 
 
Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level.
 
Intensity Level: Moderate
										Read More +
									
									
Toniann Monaco
Toniann has been teaching since 2017 and has a lifelong passion for movement. With a background in gymnastics, cheerleading, and dance, she naturally found her way to yoga and Pilates. A true fitness enthusiast, she loves helping others connect with their bodies through mindful movement. Originally from Philadelphia, Toniann recently moved to Atlanta after 13 years in Los Angeles.
												
																					 
								The Signature Reformer II - W. Midtown
										Group Room Midtown
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										Nov 07, 2025 | 4:00 PM
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										Intermediate
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										Spots remaining: 14
									
									
										Where form meets flow.
Intensity Level: Moderate
Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...
										Where form meets flow.
Intensity Level: Moderate
Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety.
What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision.
Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work.
The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus.
Take Note:
-New to reformer? We recommend starting with an Intro! 
Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level.
 
Complete at least five Level 1 classes —  any of our other Level 1 options — before moving into Level 2
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Laura Caffrey
 
				 
																								 
																								 
																								 
																								