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Emory Village & Midtown Schedules
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								The Signature Reformer II - Emory
										Studio A (Emory)
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										Nov 05, 2025 | 7:30 PM
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										Intermediate
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										Spots remaining: 4
									
									
										Where form meets flow.
Intensity Level: Moderate
Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...
										Where form meets flow.
Intensity Level: Moderate
Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety.
What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision.
Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work.
The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus.
Take Note:
-New to reformer? We recommend starting with an Intro! 
Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level.
 
Complete at least five Level 1 classes —  any of our other Level 1 options — before moving into Level 2
										Read More +
									
									
Sara Steere
 
								The Signature Reformer I - Emory
										Studio A (Emory)
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										Nov 06, 2025 | 6:00 AM
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										Introductory
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										Spots remaining: 9
									
									
										Master the movement
Intensity Level: Low --> Moderate 
(you control the dial)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...
										Master the movement
Intensity Level: Low --> Moderate 
(you control the dial)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn.
What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should.
Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next.
The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back.
Level 2 classes are available after completing at least five Level 1 classes
										Read More +
									
									
Toniann Monaco
Toniann has been teaching since 2017 and has a lifelong passion for movement. With a background in gymnastics, cheerleading, and dance, she naturally found her way to yoga and Pilates. A true fitness enthusiast, she loves helping others connect with their bodies through mindful movement. Originally from Philadelphia, Toniann recently moved to Atlanta after 13 years in Los Angeles.
												
																					 
								Glutes & Abs Reformer I - W. Midtown
										Group Room Midtown
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										Nov 06, 2025 | 6:30 AM
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										Introductory
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										Spots remaining: 13
									
									
										"Turn up the heat — strength for your core and seat"
Intensity Level: Low -> Moderate
Who it’s for: Perfect if you’re newer to Pilate...
										"Turn up the heat — strength for your core and seat"
Intensity Level: Low -> Moderate
Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey.
What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed.
Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most.
The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn
Take Note:
-Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti.
-New to reformer? We recommend starting with an Intro! 
Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level.
 
Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
										Read More +
									
									
Jay Malloyd
I’m Jay & I have a deep love for movement, mindfulness, and helping others connect with their bodies in a meaningful way. Growing up as a competitive athlete, I was conditioned to believe that movement had to be intense, exhausting, something to push through, & get over with. But when I found Pilates, everything shifted. It taught me that movement could be just as powerful without being punishing—that strength and softness can coexist. Pilates didn’t just transform my body; it became a tool for mental clarity, emotional balance, and overall alignment of mind, body and spirit. Now, I use my practice to help others experience that same shift—one that goes beyond just working out and into a deeper connection with themselves.
												
																					 
								The Signature Reformer III - Emory
										Studio A (Emory)
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										Nov 06, 2025 | 7:00 AM
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										Advanced
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										Spots remaining: 4
									
									
										Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...
										Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement.
Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills.
This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge.
 
Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com
We do not allow clients in any stage of pregnancy to attend this class.
 
Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level.
Intensity Level: High
										Read More +
									
									
Toniann Monaco
Toniann has been teaching since 2017 and has a lifelong passion for movement. With a background in gymnastics, cheerleading, and dance, she naturally found her way to yoga and Pilates. A true fitness enthusiast, she loves helping others connect with their bodies through mindful movement. Originally from Philadelphia, Toniann recently moved to Atlanta after 13 years in Los Angeles.
												
																					 
								The Signature Reformer 1.5 - Emory
										Studio B (Emory)
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										Nov 06, 2025 | 7:00 AM
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										Introductory
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										Spots remaining: 4
									
									
										Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2!
Intens...
										Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2!
Intensity Level: Low-Mod
										Read More +
									
									
Lexxi Moss
Lexxi discovered Pilates after being involved in a hit & run car accident that left her with minor bursitis in one knee and a herniated disc in her lumbar spine. Before the accident, she enjoyed heavy weight lifting and cardio but was cautious about getting back into her routine and not interfering with chiropractic adjustments. And thus, her love for Pilates was born! She originally picked up Mat Pilates to learn more about the foundations until she took her first class at The Studio. The community The Studio has to offer from the exceptionally knowledgable instructors to a beautiful and peaceful space to move, she was inspired to become an Instructor. Lexxi completed her 500-hr Comprehensive Certification in Dec 2024 and she continues to learn, grow and find enjoyment within the Contrology that Pilates brings.
												
																					 
								The Signature Reformer II - W. Midtown
										Group Room Midtown
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										Nov 06, 2025 | 7:30 AM
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										Intermediate
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										Spots remaining: 6
									
									
										Where form meets flow.
Intensity Level: Moderate
Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...
										Where form meets flow.
Intensity Level: Moderate
Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety.
What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision.
Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work.
The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus.
Take Note:
-New to reformer? We recommend starting with an Intro! 
Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level.
 
Complete at least five Level 1 classes —  any of our other Level 1 options — before moving into Level 2
										Read More +
									
									
Maddie DeMay
Maddie discovered Pilates in college after being diagnosed with scoliosis and quickly fell in love with it as a form of physical therapy. Determined to fix her spine herself, she got certified at 20 while still attending college. She saw the healing effects Pilates had on her own body and wanted to help others feel strong and confident as well. After graduating from Auburn University last spring, she moved to Atlanta to pursue her passion for Pilates. 
												
																					 
								Reformer Sculpt I - Emory
										Studio A (Emory)
										|
										Nov 06, 2025 | 8:00 AM
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										Introductory
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										Spots remaining: 8
									
									
										Ready, Sweat, Go! A beginner's level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. ...
										Ready, Sweat, Go! A beginner's level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. 
 
Reformer Sculpt I is taught at a similar pace and intensity to our Signature Level 1 classes. You're ready for a Reformer Sculpt class when you can do most exercises in the Reformer Level 1 class fairly easily, with good form, and without a lot of explanation.
 
Intermediate exercises generally require more strength and coordination as well as weight bearing and balance.
 
If you are new to Reformer please do not book this class. 
If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only.
Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level.
 
Intensity Level: Moderate
										Read More +
									
									
Toniann Monaco
Toniann has been teaching since 2017 and has a lifelong passion for movement. With a background in gymnastics, cheerleading, and dance, she naturally found her way to yoga and Pilates. A true fitness enthusiast, she loves helping others connect with their bodies through mindful movement. Originally from Philadelphia, Toniann recently moved to Atlanta after 13 years in Los Angeles.
												
																					 
								The Signature Reformer II - Emory
										Studio B (Emory)
										|
										Nov 06, 2025 | 8:00 AM
										|
										Intermediate
										|
										Spots remaining: 2
									
									
										Where form meets flow.
Intensity Level: Moderate
Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...
										Where form meets flow.
Intensity Level: Moderate
Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety.
What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision.
Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work.
The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus.
Take Note:
-New to reformer? We recommend starting with an Intro! 
Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level.
 
Complete at least five Level 1 classes —  any of our other Level 1 options — before moving into Level 2
										Read More +
									
									
Lexxi Moss
Lexxi discovered Pilates after being involved in a hit & run car accident that left her with minor bursitis in one knee and a herniated disc in her lumbar spine. Before the accident, she enjoyed heavy weight lifting and cardio but was cautious about getting back into her routine and not interfering with chiropractic adjustments. And thus, her love for Pilates was born! She originally picked up Mat Pilates to learn more about the foundations until she took her first class at The Studio. The community The Studio has to offer from the exceptionally knowledgable instructors to a beautiful and peaceful space to move, she was inspired to become an Instructor. Lexxi completed her 500-hr Comprehensive Certification in Dec 2024 and she continues to learn, grow and find enjoyment within the Contrology that Pilates brings.
												
																					 
				 
																								 
																								 
																								 
																								