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Emory Village & Midtown Schedules
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The Signature Reformer I - Emory
Studio A (Emory)
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Mar 29, 2026 | 12:00 PM
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Introductory
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Spots remaining: 1
Master the movement
Intensity Level: Low --> Moderate
(you control the dial)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...
Master the movement
Intensity Level: Low --> Moderate
(you control the dial)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn.
What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should.
Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next.
The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back.
Level 2 classes are available after completing at least five Level 1 classes
Read More +

Erica Sanchez
An Atlanta native, Erica is a passionate advocate for holistic wellness. After years of moving cities for school and work, she struggled to find a consistent health and fitness routine - until she discovered Pilates. It became the one constant that helped her strengthen body and mind, ultimately inspiring her to earn her comprehensive certification in 2024. With a focus on breath and body awareness, Erica aims to create a supportive space to help clients feel empowered in their wellness practice and, most importantly, have fun!
Lengthen & Stretch - Reformer - Emory
Studio A (Emory)
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Mar 29, 2026 | 1:00 PM
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Unknown
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Spots remaining: 1
Unwind with a series of gentle exercises and stretches to help improve flexibility and spine mobility. This is a great complement to any of our hig...
Unwind with a series of gentle exercises and stretches to help improve flexibility and spine mobility. This is a great complement to any of our higher-intensity classes.
Intensity Level: Low
Read More +

Erica Sanchez
An Atlanta native, Erica is a passionate advocate for holistic wellness. After years of moving cities for school and work, she struggled to find a consistent health and fitness routine - until she discovered Pilates. It became the one constant that helped her strengthen body and mind, ultimately inspiring her to earn her comprehensive certification in 2024. With a focus on breath and body awareness, Erica aims to create a supportive space to help clients feel empowered in their wellness practice and, most importantly, have fun!
The Signature Reformer 2.5 - Emory
Studio B (Emory)
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Mar 29, 2026 | 2:00 PM
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Intermediate
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Spots remaining: 5
The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exe...
The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exercises taught in level 3 so you can feel confident progressing into a level 3 group class.
This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences.
Prerequisite: 5+ Signature 1, 20+ Signature 2, or jumpboard classes. Megaformer classes will not count towards this class level.
This class is not recommended for any trimester of pregnancy.
Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level.
Intensity Level: High
Read More +

Olivia Cappelletti
I’ve always loved being active, but I truly fell in love with Pilates after starting work post-college. Sitting for long periods made me appreciate how Pilates both strengthens and stretches the body, building stability while restoring the spine, opening the chest, and creating balance. Beyond just movement, Pilates has been a way to reconnect with both the mind and body, offering a holistic approach to movement. I completed my comprehensive training at Gramercy Pilates in New York before moving back to Atlanta. The most rewarding part of teaching for me is helping people feel stronger, more connected to themselves, and truly enjoy movement in a way that supports their long-term health.
Reformer Sculpt II - Emory
Studio A (Emory)
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Mar 29, 2026 | 3:00 PM
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Intermediate
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Spots remaining: 1
Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat.
...
Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat.
Reformer Sculpt is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for a Reformer Sculpt class when you can do most exercises in the Reformer Level 1 class fairly easily, with good form, and without a lot of explanation.
Intermediate exercises generally require more strength and coordination as well as weight bearing and balance.
If you are new to Reformer please do not book this class.
If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only.
Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level.
Intensity Level: Moderate
Read More +

Erica Sanchez
An Atlanta native, Erica is a passionate advocate for holistic wellness. After years of moving cities for school and work, she struggled to find a consistent health and fitness routine - until she discovered Pilates. It became the one constant that helped her strengthen body and mind, ultimately inspiring her to earn her comprehensive certification in 2024. With a focus on breath and body awareness, Erica aims to create a supportive space to help clients feel empowered in their wellness practice and, most importantly, have fun!
The Signature Reformer II - Emory
Studio B (Emory)
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Mar 29, 2026 | 3:00 PM
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Intermediate
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Spots remaining: 3
Where form meets flow.
Intensity Level: Moderate
Requirements: Complete at least five Level 1 classes — any of our other Level 1 options — before...
Where form meets flow.
Intensity Level: Moderate
Requirements: Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2. Have previous experience (excluding Megaformer)? Please write into our front desk team to discuss a bypass tag. questions@thestudiopilates.com
Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety.
What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision.
Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work.
The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus.
Take Note:
-New to reformer? We recommend starting with an Intro!
Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level.
Read More +

Olivia Cappelletti
I’ve always loved being active, but I truly fell in love with Pilates after starting work post-college. Sitting for long periods made me appreciate how Pilates both strengthens and stretches the body, building stability while restoring the spine, opening the chest, and creating balance. Beyond just movement, Pilates has been a way to reconnect with both the mind and body, offering a holistic approach to movement. I completed my comprehensive training at Gramercy Pilates in New York before moving back to Atlanta. The most rewarding part of teaching for me is helping people feel stronger, more connected to themselves, and truly enjoy movement in a way that supports their long-term health.
The Signature Reformer I - Emory
Studio A (Emory)
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Mar 29, 2026 | 4:00 PM
|
Introductory
|
Spots remaining: 8
Master the movement
Intensity Level: Low --> Moderate
(you control the dial)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...
Master the movement
Intensity Level: Low --> Moderate
(you control the dial)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn.
What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should.
Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next.
The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back.
Level 2 classes are available after completing at least five Level 1 classes
Read More +

Erica Sanchez
An Atlanta native, Erica is a passionate advocate for holistic wellness. After years of moving cities for school and work, she struggled to find a consistent health and fitness routine - until she discovered Pilates. It became the one constant that helped her strengthen body and mind, ultimately inspiring her to earn her comprehensive certification in 2024. With a focus on breath and body awareness, Erica aims to create a supportive space to help clients feel empowered in their wellness practice and, most importantly, have fun!
Lengthen & Stretch - Reformer - Emory
Studio B (Emory)
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Mar 29, 2026 | 4:00 PM
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Unknown
|
Spots remaining: 5
Unwind with a series of gentle exercises and stretches to help improve flexibility and spine mobility. This is a great complement to any of our hig...
Unwind with a series of gentle exercises and stretches to help improve flexibility and spine mobility. This is a great complement to any of our higher-intensity classes.
Intensity Level: Low
Read More +

Olivia Cappelletti
I’ve always loved being active, but I truly fell in love with Pilates after starting work post-college. Sitting for long periods made me appreciate how Pilates both strengthens and stretches the body, building stability while restoring the spine, opening the chest, and creating balance. Beyond just movement, Pilates has been a way to reconnect with both the mind and body, offering a holistic approach to movement. I completed my comprehensive training at Gramercy Pilates in New York before moving back to Atlanta. The most rewarding part of teaching for me is helping people feel stronger, more connected to themselves, and truly enjoy movement in a way that supports their long-term health.
The Signature Reformer II - W. Midtown
Group Room Midtown
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Mar 30, 2026 | 6:00 AM
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Intermediate
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Spots remaining: 6
Where form meets flow.
Intensity Level: Moderate
Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...
Where form meets flow.
Intensity Level: Moderate
Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety.
What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision.
Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work.
The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus.
Take Note:
-New to reformer? We recommend starting with an Intro!
Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level.
Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +

Madelyn Clare
I have always loved movement, trying everything from basketball, to track, to gymnastics since I was a kid. In college, I wanted to find more mindful movement and decided to pursue a 200hr Power Yoga Certificate. Through a studio I was teaching at was introduced to the reformer! I fell in love with the ability to move mindfully while adding resistance. The therapeutic ability of Pilates to achieve better physical and metal wellbeing of the practitioner is so important to me, as I’ve found it very healing myself.