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Emory Village & Midtown Schedules
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The Signature Reformer 1.5 - Emory
Studio A (Emory)
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Feb 06, 2026 | 2:30 PM
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Introductory
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Spots remaining: 5
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2!
REQS: ...
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2!
REQS: At least one level 1 reformer class with us. If you have previous reformer experience (excluding lagree) and are familiar with our reformers (Balanced Body) brand, please write into our front desk team to discuss adding the necessary tag to be able to register.
Intensity Level: Low-Mod
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Toniann Monaco
Toniann has been teaching since 2017 and has a lifelong passion for movement. With a background in gymnastics, cheerleading, and dance, she naturally found her way to yoga and Pilates. A true fitness enthusiast, she loves helping others connect with their bodies through mindful movement. Originally from Philadelphia, Toniann recently moved to Atlanta after 13 years in Los Angeles.
The Signature Tower II - Emory
Studio B (Emory)
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Feb 06, 2026 | 2:30 PM
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Intermediate
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Spots remaining: 5
Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. Itβs built for clients who are consistent, confiden...
Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. Itβs built for clients who are consistent, confident, and ready to flow with fewer pauses and more complexityβincluding full-body spring resistance, advanced spinal articulation, and creative coordination challenges.
Prerequisite:
βοΈ 10+ Level 1 Tower classes
βοΈ At least 1 Intro to Tower class (so youβre comfy with the setup)
If youβre new to Tower or still getting the hang of springs, we recommend starting with Level 1 to build a strong foundation before moving into this faster-paced format.
Pregnancy Policy:
You're welcome to attend during your first trimester, but once you enter your second or third trimester, we ask that you pause Tower classes for safety. (The springs donβt play.)
Not sure if youβre ready?
Reach out to our front desk team at questions@thestudiopilates.comβweβre happy to help place you in the right class!
Intensity Level: ModerateβHigh
Flow Level: ModerateβFast, with less instructor breakdown
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Jasmin Hughes
As a yogi, my Pilates journey started on the mat, incorporating mat Pilates over the years throughout my practice. I was introduced to the reformer and tower at The Studio and havenβt looked back since! I love feeling strong in my body and clear in my mind, only the way a great class can. I make it my goal to bring that feeling to each client during each class. I like to incorporate my yoga background with a gentleness as we build the heat! Pilates has become a lifestyle for me and itβs so exciting to learn, teach, share and grow in my favorite place!
The Signature Reformer I - W. Midtown
Group Room Midtown
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Feb 06, 2026 | 3:00 PM
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Introductory
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Spots remaining: 3
Foundational work
Intensity Level: Low --> Moderate
(but can flex up or down)
Who itβs for: New to Pilates or fine-tuning form. Level I isnβt ...
Foundational work
Intensity Level: Low --> Moderate
(but can flex up or down)
Who itβs for: New to Pilates or fine-tuning form. Level I isnβt easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn.
What youβll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should.
Why youβll love it: Youβll leave taller, stronger, and more confident β ready for whatever comes next.
The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back.
Level 2 classes are available after completing at least five Level 1 classes
Read More +

Maddie DeMay
Maddie discovered Pilates in college after being diagnosed with scoliosis and quickly fell in love with it as a form of physical therapy. Determined to fix her spine herself, she got certified at 20 while still attending college. She saw the healing effects Pilates had on her own body and wanted to help others feel strong and confident as well. After graduating from Auburn University last spring, she moved to Atlanta to pursue her passion for Pilates.
The Signature Reformer II - W. Midtown
Group Room Midtown
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Feb 07, 2026 | 11:00 AM
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Intermediate
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Spots remaining: 2
Where form meets flow.
Intensity Level: Moderate
Who itβs for: Movers who have completed at least five Level I classes and are ready to build on t...
Where form meets flow.
Intensity Level: Moderate
Who itβs for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety.
What youβll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision.
Why youβll love it: Youβll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work.
The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus.
Take Note:
-New to reformer? We recommend starting with an Intro!
Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level.
Complete at least five Level 1 classes β any of our other Level 1 options β before moving into Level 2
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Laura Caffrey
Laura (they/them) began their journey using Pilates as a way to rehabilitate their mind and body from the long hours they put into mural art and interior painting. Their small declaration of self care and commitment soon blossomed into a lifestyle passion when they realized the impact it made on them, and how they can bring that impact to their community.
An avid advocate for inclusivity and the queer community, Laura brings a motivating tenderness to their classes, always guiding others with joy and dignity. They particularly are passionate about training anyone who has ever felt excluded or intimidated by the fitness world so if this is you, try one of their classes!
Tower for Seniors - Emory
Studio B (Emory)
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Feb 07, 2026 | 11:00 AM
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Unknown
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Spots remaining: 1
Pilates for seniors is a beginner level, semiprivate (5 people max) class that offers modifications for clients age 60+.
This is a great option fo...
Pilates for seniors is a beginner level, semiprivate (5 people max) class that offers modifications for clients age 60+.
This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
Read More +

Toniann Monaco
Toniann has been teaching since 2017 and has a lifelong passion for movement. With a background in gymnastics, cheerleading, and dance, she naturally found her way to yoga and Pilates. A true fitness enthusiast, she loves helping others connect with their bodies through mindful movement. Originally from Philadelphia, Toniann recently moved to Atlanta after 13 years in Los Angeles.
The Signature Reformer I - W. Midtown
Group Room Midtown
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Feb 07, 2026 | 12:00 PM
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Introductory
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Spots remaining: 9
Foundational work
Intensity Level: Low --> Moderate
(but can flex up or down)
Who itβs for: New to Pilates or fine-tuning form. Level I isnβt ...
Foundational work
Intensity Level: Low --> Moderate
(but can flex up or down)
Who itβs for: New to Pilates or fine-tuning form. Level I isnβt easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn.
What youβll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should.
Why youβll love it: Youβll leave taller, stronger, and more confident β ready for whatever comes next.
The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back.
Level 2 classes are available after completing at least five Level 1 classes
Read More +

Shelby Coon
Shelby found her practice while in school for a BFA in Contemporary Dance. She realized the cross training benefits and decided to get certified. After building community & learning from the people taking her classes, Shelby recognized the ever-growing need for fun in exercise and functional strength. Shelby is professionally dancing freelance outside of her Pilates work, and hopes to bring all of her movement knowledge to serve those in her classes. She believes everyone deserves to find joy in movement, kind connection with their body, and to leave feeling lighter!
Shelbyβs Teaching Style: Continuous flow, building around functional strength with lots of cueing and encouragement
Shelbyβs Favorite Exercise? Any lunging variation! Improves balance and whole body strength and awareness.
Fun Fact: I have 8 siblings!
Shelbyβs Playlist Might Include:Per my Spotify daylist, lounging retro r&b afternoon vibes
Glutes & Abs Reformer II - W. Midtown
Group Room Midtown
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Feb 07, 2026 | 1:00 PM
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Intermediate
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Spots remaining: 6
"Turn up the heat β next-level strength for your core and seat."
Intensity Level: Moderate-> High
Who itβs for: For experienced mover...
"Turn up the heat β next-level strength for your core and seat."
Intensity Level: Moderate-> High
Who itβs for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further.
What youβll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina.
Why youβll love it: Youβll walk out stronger, more sculpted, and with that satisfying βI earned thisβ glow.
The Studio touch: Bring your grit, weβll bring the vibes. Sitting down tomorrow may be optional.
Take Note:
-Pregnancy: Youβre welcome to take this class if youβre in your first trimester (weeks 0β13). Not recommended for later pregnancy to help prevent diastasis recti.
-New to reformer? We recommend starting with an Intro!
Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level.
Complete at least five Level 1 classes β whether
Read More +

Shelby Coon
Shelby found her practice while in school for a BFA in Contemporary Dance. She realized the cross training benefits and decided to get certified. After building community & learning from the people taking her classes, Shelby recognized the ever-growing need for fun in exercise and functional strength. Shelby is professionally dancing freelance outside of her Pilates work, and hopes to bring all of her movement knowledge to serve those in her classes. She believes everyone deserves to find joy in movement, kind connection with their body, and to leave feeling lighter!
Shelbyβs Teaching Style: Continuous flow, building around functional strength with lots of cueing and encouragement
Shelbyβs Favorite Exercise? Any lunging variation! Improves balance and whole body strength and awareness.
Fun Fact: I have 8 siblings!
Shelbyβs Playlist Might Include:Per my Spotify daylist, lounging retro r&b afternoon vibes
The Signature Reformer I - W. Midtown
Group Room Midtown
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Feb 07, 2026 | 2:00 PM
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Introductory
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Spots remaining: 6
Foundational work
Intensity Level: Low --> Moderate
(but can flex up or down)
Who itβs for: New to Pilates or fine-tuning form. Level I isnβt ...
Foundational work
Intensity Level: Low --> Moderate
(but can flex up or down)
Who itβs for: New to Pilates or fine-tuning form. Level I isnβt easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn.
What youβll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should.
Why youβll love it: Youβll leave taller, stronger, and more confident β ready for whatever comes next.
The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back.
Level 2 classes are available after completing at least five Level 1 classes
Read More +

Shelby Coon
Shelby found her practice while in school for a BFA in Contemporary Dance. She realized the cross training benefits and decided to get certified. After building community & learning from the people taking her classes, Shelby recognized the ever-growing need for fun in exercise and functional strength. Shelby is professionally dancing freelance outside of her Pilates work, and hopes to bring all of her movement knowledge to serve those in her classes. She believes everyone deserves to find joy in movement, kind connection with their body, and to leave feeling lighter!
Shelbyβs Teaching Style: Continuous flow, building around functional strength with lots of cueing and encouragement
Shelbyβs Favorite Exercise? Any lunging variation! Improves balance and whole body strength and awareness.
Fun Fact: I have 8 siblings!
Shelbyβs Playlist Might Include:Per my Spotify daylist, lounging retro r&b afternoon vibes