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Emory Village & Midtown Schedules
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The Signature Reformer 1.5 - Emory
Studio A (Emory)
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Feb 05, 2026 | 7:00 PM
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Introductory
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Spots remaining: 1
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2!
REQS: ...
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2!
REQS: At least one level 1 reformer class with us. If you have previous reformer experience (excluding lagree) and are familiar with our reformers (Balanced Body) brand, please write into our front desk team to discuss adding the necessary tag to be able to register.
Intensity Level: Low-Mod
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Toniann Monaco
Toniann has been teaching since 2017 and has a lifelong passion for movement. With a background in gymnastics, cheerleading, and dance, she naturally found her way to yoga and Pilates. A true fitness enthusiast, she loves helping others connect with their bodies through mindful movement. Originally from Philadelphia, Toniann recently moved to Atlanta after 13 years in Los Angeles.
The Signature Tower I - Emory
Studio B (Emory)
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Feb 05, 2026 | 7:00 PM
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Introductory
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Spots remaining: 4
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2.
Not recommended for pregnancy past 12 weeks.
Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
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Neal Beasley
A longtime professional dancer, Neal brings a lifetime of passionate study of human movement to all his teaching. Beginning his Pilates training under Kathy Grant, a protΓ©gΓ©e of Joseph Pilates, Neal was certified to teach by Ellie Herman and was a senior instructor in her Brooklyn, NY studios before relocating to the Atlanta area. Nealβs teaching emphasizes finding the joy and pleasure of movement, drawing from an array of modalities to help clients get stronger, move more easily, recover from injury, and generally feel better in their bodies.
Lengthen & Stretch - Reformer - W. Midtown
Group Room Midtown
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Feb 05, 2026 | 7:30 PM
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Unknown
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Spots remaining: 2
Unwind with a series of gentle exercises and stretches to help improve flexibility and mobility. This is a great complement to any of our higher-in...
Unwind with a series of gentle exercises and stretches to help improve flexibility and mobility. This is a great complement to any of our higher-intensity classes.
Intensity Level: Low
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Shelby Coon
Shelby found her practice while in school for a BFA in Contemporary Dance. She realized the cross training benefits and decided to get certified. After building community & learning from the people taking her classes, Shelby recognized the ever-growing need for fun in exercise and functional strength. Shelby is professionally dancing freelance outside of her Pilates work, and hopes to bring all of her movement knowledge to serve those in her classes. She believes everyone deserves to find joy in movement, kind connection with their body, and to leave feeling lighter!
Shelbyβs Teaching Style: Continuous flow, building around functional strength with lots of cueing and encouragement
Shelbyβs Favorite Exercise? Any lunging variation! Improves balance and whole body strength and awareness.
Fun Fact: I have 8 siblings!
Shelbyβs Playlist Might Include:Per my Spotify daylist, lounging retro r&b afternoon vibes
The Signature Reformer I - Emory
Studio A (Emory)
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Feb 05, 2026 | 8:00 PM
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Introductory
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Spots remaining: 5
Master the movement
Intensity Level: Low --> Moderate
(you control the dial)
Who itβs for: New to Pilates or fine-tuning form. Level I isnβt e...
Master the movement
Intensity Level: Low --> Moderate
(you control the dial)
Who itβs for: New to Pilates or fine-tuning form. Level I isnβt easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn.
What youβll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should.
Why youβll love it: Youβll leave taller, stronger, and more confident β ready for whatever comes next.
The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back.
Level 2 classes are available after completing at least five Level 1 classes
Read More +

Toniann Monaco
Toniann has been teaching since 2017 and has a lifelong passion for movement. With a background in gymnastics, cheerleading, and dance, she naturally found her way to yoga and Pilates. A true fitness enthusiast, she loves helping others connect with their bodies through mindful movement. Originally from Philadelphia, Toniann recently moved to Atlanta after 13 years in Los Angeles.
The Signature Reformer 2.5 - W. Midtown
Group Room Midtown
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Feb 06, 2026 | 6:00 AM
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Intermediate
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Spots remaining: 5
The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exe...
The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exercises taught in level 3 so you can feel confident progressing into a level 3 group class.
This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences.
Prerequisite: 5+ Signature 1, 20+ Signature 2, or jumpboard classes. Megaformer classes will not count towards this class level.
This class is not recommended for any trimester of pregnancy.
Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level.
Intensity Level: High
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Laura Caffrey
Laura (they/them) began their journey using Pilates as a way to rehabilitate their mind and body from the long hours they put into mural art and interior painting. Their small declaration of self care and commitment soon blossomed into a lifestyle passion when they realized the impact it made on them, and how they can bring that impact to their community.
An avid advocate for inclusivity and the queer community, Laura brings a motivating tenderness to their classes, always guiding others with joy and dignity. They particularly are passionate about training anyone who has ever felt excluded or intimidated by the fitness world so if this is you, try one of their classes!
The Signature Tower I - Emory
Studio B (Emory)
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Feb 06, 2026 | 6:30 AM
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Introductory
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Spots remaining: 3
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2.
Not recommended for pregnancy past 12 weeks.
Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
Read More +

Layah Partow
Layah began her Pilates career through injury rehabilitation. After a major car accident she underwent multiple procedures over a period of 4 years, including a major spinal surgery during lockdowns. Pilates was the first thing she found that truly gave her relief, and helped her reclaim her life! She now has a passion for sharing the gift of Pilates with other people. Whether you are in your retirement years and working on functional mobility, or youβre an athlete looking for a high intensity but safe training regimen, her heart is to come alongside you and help you reach your goals. Because with a strong and healthy body, thereβs nothing you cannot do!
The Signature Reformer I - W. Midtown
Group Room Midtown
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Feb 06, 2026 | 8:00 AM
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Introductory
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Spots remaining: 3
Foundational work
Intensity Level: Low --> Moderate
(but can flex up or down)
Who itβs for: New to Pilates or fine-tuning form. Level I isnβt ...
Foundational work
Intensity Level: Low --> Moderate
(but can flex up or down)
Who itβs for: New to Pilates or fine-tuning form. Level I isnβt easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn.
What youβll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should.
Why youβll love it: Youβll leave taller, stronger, and more confident β ready for whatever comes next.
The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back.
Level 2 classes are available after completing at least five Level 1 classes
Read More +

Laura Caffrey
Laura (they/them) began their journey using Pilates as a way to rehabilitate their mind and body from the long hours they put into mural art and interior painting. Their small declaration of self care and commitment soon blossomed into a lifestyle passion when they realized the impact it made on them, and how they can bring that impact to their community.
An avid advocate for inclusivity and the queer community, Laura brings a motivating tenderness to their classes, always guiding others with joy and dignity. They particularly are passionate about training anyone who has ever felt excluded or intimidated by the fitness world so if this is you, try one of their classes!
The Signature Reformer II - W. Midtown
Group Room Midtown
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Feb 06, 2026 | 9:00 AM
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Intermediate
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Spots remaining: 4
Where form meets flow.
Intensity Level: Moderate
Who itβs for: Movers who have completed at least five Level I classes and are ready to build on t...
Where form meets flow.
Intensity Level: Moderate
Who itβs for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety.
What youβll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision.
Why youβll love it: Youβll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work.
The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus.
Take Note:
-New to reformer? We recommend starting with an Intro!
Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level.
Complete at least five Level 1 classes β any of our other Level 1 options β before moving into Level 2
Read More +

Erica Sanchez
An Atlanta native, Erica is a passionate advocate for holistic wellness. After years of moving cities for school and work, she struggled to find a consistent health and fitness routine - until she discovered Pilates. It became the one constant that helped her strengthen body and mind, ultimately inspiring her to earn her comprehensive certification in 2024. With a focus on breath and body awareness, Erica aims to create a supportive space to help clients feel empowered in their wellness practice and, most importantly, have fun!