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Emory Village & Midtown Schedules
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								Intro to Reformer
										Semiprivate (W. Midtown)
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										Nov 03, 2025 | 10:00 AM
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										Introductory
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										Spots remaining: 4
									
									
										2 max intros per client. Then we recommend proceeding to a Level 1
A must for anyone brand new to pilates. Our beginner classes are in a fun, safe...
										2 max intros per client. Then we recommend proceeding to a Level 1
A must for anyone brand new to pilates. Our beginner classes are in a fun, safe space to familiarize yourself with the Reformer, basic Pilates vocabulary and the fundamental movement philosophy of Pilates. This is a great first step so you will feel confident joining your first Level 1 group class.
Summary: A great introduction to reformer pilates in a setting that feels like a private session.
Intensity Level: Low
										Read More +
									
									
Madelyn Clare
I have always loved movement, trying everything from basketball, to track, to gymnastics since I was a kid. In college, I wanted to find more mindful movement and decided to pursue a 200hr Power Yoga Certificate. Through a studio I was teaching at was introduced to the reformer! I fell in love with the ability to move mindfully while adding resistance. The therapeutic ability of Pilates to achieve better physical and metal wellbeing of the practitioner is so important to me, as I’ve found it very healing myself. 
												
																					 
								The Signature Reformer II - Emory
										Studio A (Emory)
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										Nov 03, 2025 | 10:30 AM
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										Intermediate
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										Spots remaining: 7
									
									
										Where form meets flow.
Intensity Level: Moderate
Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...
										Where form meets flow.
Intensity Level: Moderate
Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety.
What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision.
Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work.
The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus.
Take Note:
-New to reformer? We recommend starting with an Intro! 
Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level.
 
Complete at least five Level 1 classes —  any of our other Level 1 options — before moving into Level 2
										Read More +
									
									
Erica Sanchez
An Atlanta native, Erica is a passionate advocate for holistic wellness. After years of moving cities for school and work, she struggled to find a consistent health and fitness routine - until she discovered Pilates. It became the one constant that helped her strengthen body and mind, ultimately inspiring her to earn her comprehensive certification in 2024. With a focus on breath and body awareness, Erica aims to create a supportive space to help clients feel empowered in their wellness practice and, most importantly, have fun!
												
																					 
								The Signature Reformer I - Emory
										Studio B (Emory)
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										Nov 03, 2025 | 10:30 AM
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										Introductory
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										Spots remaining: 1
									
									
										Master the movement
Intensity Level: Low --> Moderate 
(you control the dial)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...
										Master the movement
Intensity Level: Low --> Moderate 
(you control the dial)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn.
What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should.
Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next.
The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back.
Level 2 classes are available after completing at least five Level 1 classes
										Read More +
									
									
Minji Suh
Minj Suh has been practicing Pilates for nearly a decade and began teaching two years ago, after completing a comprehensive 500-hour training and apprenticeship program. She began Pilates during her recovery journey after a car accident left her with a knee injury. She found that Pilates helped with muscle tone, strength, and overall health. Minj Suh’s teaching style emphasizes alignment, core strength, and stability. She wants her clients to gain more body awareness during each session and mixes contemporary and classical Pilates teaching methods.
												
																					 
								The Signature Reformer I - W. Midtown
										Group Room Midtown
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										Nov 03, 2025 | 11:00 AM
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										Introductory
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										Spots remaining: 12
									
									
										Foundational work
Intensity Level: Low --> Moderate 
(but can flex up or down)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...
										Foundational work
Intensity Level: Low --> Moderate 
(but can flex up or down)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn.
What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should.
Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next.
The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back.
Level 2 classes are available after completing at least five Level 1 classes
										Read More +
									
									
Madelyn Clare
I have always loved movement, trying everything from basketball, to track, to gymnastics since I was a kid. In college, I wanted to find more mindful movement and decided to pursue a 200hr Power Yoga Certificate. Through a studio I was teaching at was introduced to the reformer! I fell in love with the ability to move mindfully while adding resistance. The therapeutic ability of Pilates to achieve better physical and metal wellbeing of the practitioner is so important to me, as I’ve found it very healing myself. 
												
																					 
								The Signature Reformer 1.5 - Emory
										Studio A (Emory)
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										Nov 03, 2025 | 11:30 AM
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										Introductory
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										Spots remaining: 9
									
									
										Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2!
Intens...
										Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2!
Intensity Level: Low-Mod
										Read More +
									
									
Erica Sanchez
An Atlanta native, Erica is a passionate advocate for holistic wellness. After years of moving cities for school and work, she struggled to find a consistent health and fitness routine - until she discovered Pilates. It became the one constant that helped her strengthen body and mind, ultimately inspiring her to earn her comprehensive certification in 2024. With a focus on breath and body awareness, Erica aims to create a supportive space to help clients feel empowered in their wellness practice and, most importantly, have fun!
												
																					 
								Reformer Sculpt II - Emory
										Studio B (Emory)
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										Nov 03, 2025 | 11:30 AM
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										Intermediate
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										Spots remaining: 7
									
									
										Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. 
 ...
										Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. 
 
Reformer Sculpt is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for a Reformer Sculpt class when you can do most exercises in the Reformer Level 1 class fairly easily, with good form, and without a lot of explanation.
 
Intermediate exercises generally require more strength and coordination as well as weight bearing and balance.
 
If you are new to Reformer please do not book this class. 
If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only.
Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level.
 
Intensity Level: Moderate
										Read More +
									
									
Minji Suh
Minj Suh has been practicing Pilates for nearly a decade and began teaching two years ago, after completing a comprehensive 500-hour training and apprenticeship program. She began Pilates during her recovery journey after a car accident left her with a knee injury. She found that Pilates helped with muscle tone, strength, and overall health. Minj Suh’s teaching style emphasizes alignment, core strength, and stability. She wants her clients to gain more body awareness during each session and mixes contemporary and classical Pilates teaching methods.
												
																					 
								The Signature Reformer I - Emory
										Studio B (Emory)
										|
										Nov 03, 2025 | 12:30 PM
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										Introductory
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										Spots remaining: 6
									
									
										Master the movement
Intensity Level: Low --> Moderate 
(you control the dial)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...
										Master the movement
Intensity Level: Low --> Moderate 
(you control the dial)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn.
What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should.
Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next.
The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back.
Level 2 classes are available after completing at least five Level 1 classes
										Read More +
									
									
Erica Sanchez
An Atlanta native, Erica is a passionate advocate for holistic wellness. After years of moving cities for school and work, she struggled to find a consistent health and fitness routine - until she discovered Pilates. It became the one constant that helped her strengthen body and mind, ultimately inspiring her to earn her comprehensive certification in 2024. With a focus on breath and body awareness, Erica aims to create a supportive space to help clients feel empowered in their wellness practice and, most importantly, have fun!
												
																					 
								The Signature Reformer I - Emory
										Studio A (Emory)
										|
										Nov 03, 2025 | 2:30 PM
										|
										Introductory
										|
										Spots remaining: 7
									
									
										Master the movement
Intensity Level: Low --> Moderate 
(you control the dial)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...
										Master the movement
Intensity Level: Low --> Moderate 
(you control the dial)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn.
What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should.
Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next.
The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back.
Level 2 classes are available after completing at least five Level 1 classes
										Read More +
									
									
Erica Sanchez
An Atlanta native, Erica is a passionate advocate for holistic wellness. After years of moving cities for school and work, she struggled to find a consistent health and fitness routine - until she discovered Pilates. It became the one constant that helped her strengthen body and mind, ultimately inspiring her to earn her comprehensive certification in 2024. With a focus on breath and body awareness, Erica aims to create a supportive space to help clients feel empowered in their wellness practice and, most importantly, have fun!
												
																					 
				 
																								 
																								 
																								 
																								