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Emory Village & Midtown Schedules
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The Signature Reformer III - W. Midtown
Group Room Midtown
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Feb 26, 2026 | 6:30 AM
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Advanced
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Spots remaining: 2
This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences.
P...
This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences.
Prerequisite: 5+ Signature 1 and 20+ Signature 2 classes. Megaformer classes will not count towards this class level.
This class is not recommended for any trimester of pregnancy.
Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that’s a good match for your skill level.
Intensity Level: High
Read More +

Maddie DeMay
Maddie discovered Pilates in college after being diagnosed with scoliosis and quickly fell in love with it as a form of physical therapy. Determined to fix her spine herself, she got certified at 20 while still attending college. She saw the healing effects Pilates had on her own body and wanted to help others feel strong and confident as well. After graduating from Auburn University last spring, she moved to Atlanta to pursue her passion for Pilates.
The Signature Reformer III - Emory
Studio A (Emory)
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Feb 26, 2026 | 7:00 AM
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Advanced
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Spots remaining: 4
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement.
Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills.
This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge.
Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com
We do not allow clients in any stage of pregnancy to attend this class.
Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level.
Intensity Level: High
Read More +

Aaryn Gagum
It only took one class for me to fall in love with Pilates. After a car accident, years spent behind a desk, and wobbly knees from competitive cheerleading, I discovered that Pilates helped me build strength (in the often overlooked muscles) and connect to my body in a way I hadn’t before.
I pursued teacher training to better understand and improve my own practice; but It didn’t take long to realize I wanted to share my passion for Pilates with others. I completed my 500+ hour Comprehensive Pilates training through Balanced Body, and graduated from the Mentorship program at The Studio this year! I’m an Engineering Program Manager by day so you will find me teaching at night.
Creating a safe space for people to explore the method is very important to me. The hope is that I can leave people better than I found em’ ❤️
Reformer Sculpt I - Emory
Studio A (Emory)
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Feb 26, 2026 | 8:00 AM
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Introductory
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Spots remaining: 1
Ready, Sweat, Go! A beginner's level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. ...
Ready, Sweat, Go! A beginner's level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat.
Reformer Sculpt I is taught at a similar pace and intensity to our Signature Level 1 classes. You're ready for a Reformer Sculpt class when you can do most exercises in the Reformer Level 1 class fairly easily, with good form, and without a lot of explanation.
Intermediate exercises generally require more strength and coordination as well as weight bearing and balance.
If you are new to Reformer please do not book this class.
If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only.
Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level.
Intensity Level: Moderate
Read More +

Aaryn Gagum
It only took one class for me to fall in love with Pilates. After a car accident, years spent behind a desk, and wobbly knees from competitive cheerleading, I discovered that Pilates helped me build strength (in the often overlooked muscles) and connect to my body in a way I hadn’t before.
I pursued teacher training to better understand and improve my own practice; but It didn’t take long to realize I wanted to share my passion for Pilates with others. I completed my 500+ hour Comprehensive Pilates training through Balanced Body, and graduated from the Mentorship program at The Studio this year! I’m an Engineering Program Manager by day so you will find me teaching at night.
Creating a safe space for people to explore the method is very important to me. The hope is that I can leave people better than I found em’ ❤️
Reformer HIIT (High Intensity) - W. Midtown
Group Room Midtown
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Feb 26, 2026 | 8:30 AM
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Unknown
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Spots remaining: 4
This class gives you a cardio workout with minimal impact on your joints. Alternating between traditional pilates exercises, weights and cardio, yo...
This class gives you a cardio workout with minimal impact on your joints. Alternating between traditional pilates exercises, weights and cardio, you’ll sweat to a great playlist and lots of laughs. Not recommended for those who are pregnant.
Pilates Reformer Experience Recommended
Intensity Level: High
Read More +

Maddie DeMay
Maddie discovered Pilates in college after being diagnosed with scoliosis and quickly fell in love with it as a form of physical therapy. Determined to fix her spine herself, she got certified at 20 while still attending college. She saw the healing effects Pilates had on her own body and wanted to help others feel strong and confident as well. After graduating from Auburn University last spring, she moved to Atlanta to pursue her passion for Pilates.
The Signature Reformer I - Emory
Studio B (Emory)
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Feb 26, 2026 | 9:00 AM
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Introductory
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Spots remaining: 1
Master the movement
Intensity Level: Low --> Moderate
(you control the dial)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...
Master the movement
Intensity Level: Low --> Moderate
(you control the dial)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn.
What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should.
Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next.
The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back.
Level 2 classes are available after completing at least five Level 1 classes
Read More +

Lexxi Moss
Lexxi discovered Pilates after being involved in a hit & run car accident that left her with minor bursitis in one knee and a herniated disc in her lumbar spine. Before the accident, she enjoyed heavy weight lifting and cardio but was cautious about getting back into her routine and not interfering with chiropractic adjustments. And thus, her love for Pilates was born! She originally picked up Mat Pilates to learn more about the foundations until she took her first class at The Studio. The community The Studio has to offer from the exceptionally knowledgable instructors to a beautiful and peaceful space to move, she was inspired to become an Instructor. Lexxi completed her 500-hr Comprehensive Certification in Dec 2024 and she continues to learn, grow and find enjoyment within the Contrology that Pilates brings.
The Signature Reformer I - W. Midtown
Group Room Midtown
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Feb 26, 2026 | 9:30 AM
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Introductory
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Spots remaining: 7
Foundational work
Intensity Level: Low --> Moderate
(but can flex up or down)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...
Foundational work
Intensity Level: Low --> Moderate
(but can flex up or down)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn.
What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should.
Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next.
The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back.
Level 2 classes are available after completing at least five Level 1 classes
Read More +

Maddie DeMay
Maddie discovered Pilates in college after being diagnosed with scoliosis and quickly fell in love with it as a form of physical therapy. Determined to fix her spine herself, she got certified at 20 while still attending college. She saw the healing effects Pilates had on her own body and wanted to help others feel strong and confident as well. After graduating from Auburn University last spring, she moved to Atlanta to pursue her passion for Pilates.
The Signature Reformer 2.5 - Emory
Studio A (Emory)
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Feb 26, 2026 | 10:00 AM
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Intermediate
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Spots remaining: 1
The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exe...
The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exercises taught in level 3 so you can feel confident progressing into a level 3 group class.
This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences.
Prerequisite: 5+ Signature 1, 20+ Signature 2, or jumpboard classes. Megaformer classes will not count towards this class level.
This class is not recommended for any trimester of pregnancy.
Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level.
Intensity Level: High
Read More +

Kelli McCarthy
Kelli is an Atlanta native who has always seen movement as a form of self-expression and therapeutic release. Growing up as a competitive gymnast and dancer, she was drawn to Pilates after years of high-impact sports left her searching for something kinder to her body. She quickly fell in love with Pilates for its low-impact approach and its ability to build strength without aggravating old injuries, especially in the hips and back. Kelli began her journey at The Studio Pilates in 2023 as a dedicated student and immediately felt inspired to pursue the teacher training program to expand her knowledge of the Pilates method and encourage others in feeling strong, balanced and confident. She hopes to have a positive and lasting impact on her students just as her instructors have had on her. Kelli is certified in Mat, Reformer, and Tower, and is currently working toward her comprehensive certification in Cadillac, Chair, and Barrel.
The Signature Reformer I - Emory
Studio A (Emory)
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Feb 26, 2026 | 12:00 PM
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Introductory
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Spots remaining: 2
Master the movement
Intensity Level: Low --> Moderate
(you control the dial)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...
Master the movement
Intensity Level: Low --> Moderate
(you control the dial)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn.
What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should.
Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next.
The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back.
Level 2 classes are available after completing at least five Level 1 classes
Read More +

Kelli McCarthy
Kelli is an Atlanta native who has always seen movement as a form of self-expression and therapeutic release. Growing up as a competitive gymnast and dancer, she was drawn to Pilates after years of high-impact sports left her searching for something kinder to her body. She quickly fell in love with Pilates for its low-impact approach and its ability to build strength without aggravating old injuries, especially in the hips and back. Kelli began her journey at The Studio Pilates in 2023 as a dedicated student and immediately felt inspired to pursue the teacher training program to expand her knowledge of the Pilates method and encourage others in feeling strong, balanced and confident. She hopes to have a positive and lasting impact on her students just as her instructors have had on her. Kelli is certified in Mat, Reformer, and Tower, and is currently working toward her comprehensive certification in Cadillac, Chair, and Barrel.