Find Your Next Class
Emory Village & Midtown Schedules
Use the dropdown filters to browse by date, level, location of whether there are spots open!

Glutes & Abs Reformer II Emory
Studio A (Emory)
| Sep 14, 2025 | 8:00 AM
Class is full. Join the waitlist!
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Toniann Monaco

The Signature Reformer I Emory
Studio B (Emory)
| Sep 14, 2025 | 8:00 AM
Class is full. Join the waitlist!
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +Madelyn Clare

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 14, 2025 | 8:30 AM
Class is full. Join the waitlist!
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Erica Sanchez

The Signature Reformer III Emory
Studio A (Emory)
| Sep 14, 2025 | 9:00 AM
Class is full. Join the waitlist!
| Reformer
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement. Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills. This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge. Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com We do not allow clients in any stage of pregnancy to attend this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Toniann Monaco

The Signature Reformer II Emory
Studio B (Emory)
| Sep 14, 2025 | 9:00 AM
Class is full. Join the waitlist!
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Madelyn Clare

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 14, 2025 | 9:30 AM
Class is full. Join the waitlist!
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Erica Sanchez

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Sep 14, 2025 | 10:00 AM
Class is full. Join the waitlist!
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Toniann Monaco

Mom Club
Studio B (Emory)
| Sep 14, 2025 | 10:00 AM
Class is full. Join the waitlist!
| Prenatal
This class is all about connection—through movement and community. Designed for both expecting and new moms, each class includes up to 5 prenatal a...This class is all about connection—through movement and community. Designed for both expecting and new moms, each class includes up to 5 prenatal and 5 postpartum spots, creating a small-group setting that’s supportive, welcoming, and real. We start each session with a quick, optional intro so you can share where you're at—whether you're counting down to baby or figuring out nap schedules. It’s a chance for new moms to offer tips or encouragement, and for moms-to-be to connect with someone who's just a few months ahead. Then we get right into movement. You'll be guided through exercises built to support your body during this chapter—whether you're maintaining strength during pregnancy or rebuilding after birth. Expect a focus on core, pelvic floor, back, and hips—the areas that go through the most during and after pregnancy—with movements that keep you feeling strong, capable, and safe. After class, we encourage everyone to swing by Summit Coffee next door to keep the convo going and get to know each other outside of the studio. Because having a crew who gets it? That matters. This isn’t just a class—it’s the start of your village.
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Madelyn Clare

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 14, 2025 | 10:30 AM
Class is full. Join the waitlist!
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Erica Sanchez

The Signature Reformer II Emory
Studio A (Emory)
| Sep 14, 2025 | 11:00 AM
Class is full. Join the waitlist!
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Toniann Monaco

Reformer for Seniors Emory
Studio B (Emory)
| Sep 14, 2025 | 11:00 AM
Spots remaining: 2
| Reformer, Seniors
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great ...Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
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Madelyn Clare

The Signature Reformer 1.5 W. Midtown Reformer
Group Room Midtown
| Sep 14, 2025 | 11:30 AM
Class is full. Join the waitlist!
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Erica Sanchez

Intro to Reformer
Semiprivate (W. Midtown)
| Sep 14, 2025 | 11:30 AM
Class is full. Join the waitlist!
| Introductory Classes, Reformer
2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe...2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe space to familiarize yourself with the Reformer, basic Pilates vocabulary and the fundamental movement philosophy of Pilates. This is a great first step so you will feel confident joining your first Level 1 group class. Summary: A great introduction to reformer pilates in a setting that feels like a private session. Intensity Level: Low
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Lexxi Moss

The Signature Reformer I Emory
Studio A (Emory)
| Sep 14, 2025 | 12:00 PM
Class is full. Join the waitlist!
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Shelby Coon

Glutes & Abs Reformer II Emory
Studio B (Emory)
| Sep 14, 2025 | 12:00 PM
Class is full. Join the waitlist!
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Madelyn Clare

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 14, 2025 | 12:30 PM
Class is full. Join the waitlist!
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Lexxi Moss

Lengthen & Stretch Reformer Emory
Studio A (Emory)
| Sep 14, 2025 | 1:00 PM
Class is full. Join the waitlist!
| Lengthen & Stretch, Reformer
Unwind with a series of gentle exercises and stretches to help improve flexibility and spine mobility. This is a great complement to any of our hig...Unwind with a series of gentle exercises and stretches to help improve flexibility and spine mobility. This is a great complement to any of our higher-intensity classes. Intensity Level: Low
Read More +
Shelby Coon

The Signature Reformer II Emory
Studio B (Emory)
| Sep 14, 2025 | 1:00 PM
Class is full. Join the waitlist!
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Madelyn Clare

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 14, 2025 | 1:30 PM
Spots remaining: 7
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Lexxi Moss

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Sep 14, 2025 | 2:00 PM
Class is full. Join the waitlist!
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
Read More +
Shelby Coon

Glutes & Abs Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 14, 2025 | 2:30 PM
Spots remaining: 3
| Reformer, Glutes & Abs
"Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether
Read More +
Lexxi Moss

Reformer Sculpt II Emory
Studio A (Emory)
| Sep 14, 2025 | 3:00 PM
Class is full. Join the waitlist!
| Reformer, Sculpt
Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. ...Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. Reformer Sculpt is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for a Reformer Sculpt class when you can do most exercises in the Reformer Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to Reformer please do not book this class. If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
Read More +
Shelby Coon

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 14, 2025 | 3:30 PM
Spots remaining: 3
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Lexxi Moss

Lengthen & Stretch Reformer W. Midtown Reformer
Group Room Midtown
| Sep 14, 2025 | 4:30 PM
Spots remaining: 6
| Lengthen & Stretch, Reformer
Unwind with a series of gentle exercises and stretches to help improve flexibility and mobility. This is a great complement to any of our higher-in...Unwind with a series of gentle exercises and stretches to help improve flexibility and mobility. This is a great complement to any of our higher-intensity classes. Intensity Level: Low
Read More +
Lexxi Moss

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 15, 2025 | 6:00 AM
Spots remaining: 3
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Maddie DeMay

The Signature Reformer I Emory
Studio A (Emory)
| Sep 15, 2025 | 6:30 AM
Class is full. Join the waitlist!
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Layah Partow

Arms & Thighs Reformer II Emory
Studio B (Emory)
| Sep 15, 2025 | 6:30 AM
Class is full. Join the waitlist!
| Reformer, Arms & Thighs
Arms & Thighs focuses on targeted exercises to improve upper body strength and tone the thighs , while applying the pilates principles you know...Arms & Thighs focuses on targeted exercises to improve upper body strength and tone the thighs , while applying the pilates principles you know and love. Arms & Thighs is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for Arms & Thighs when you can do most exercises in the Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to reformer please do not book this class without contacting front desk first. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
Read More +
Erica Sanchez

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 15, 2025 | 7:00 AM
Spots remaining: 3
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Maddie DeMay

The Signature Reformer II Emory
Studio A (Emory)
| Sep 15, 2025 | 7:30 AM
Class is full. Join the waitlist!
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Layah Partow

The Signature Reformer 1.5 Emory
Studio B (Emory)
| Sep 15, 2025 | 7:30 AM
Class is full. Join the waitlist!
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
Read More +
Erica Sanchez

Glutes & Abs Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 15, 2025 | 8:00 AM
Spots remaining: 6
| Reformer, Glutes & Abs
"Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether
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Maddie DeMay

The Signature Reformer III Emory
Studio A (Emory)
| Sep 15, 2025 | 8:30 AM
Class is full. Join the waitlist!
| Reformer
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement. Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills. This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge. Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com We do not allow clients in any stage of pregnancy to attend this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Layah Partow

Glutes & Abs Reformer II Emory
Studio B (Emory)
| Sep 15, 2025 | 8:30 AM
Class is full. Join the waitlist!
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Erica Sanchez

The Signature Reformer 1.5 W. Midtown Reformer
Group Room Midtown
| Sep 15, 2025 | 9:00 AM
Spots remaining: 5
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Maddie DeMay

Intro to Reformer
Semiprivate Room (Emory)
| Sep 15, 2025 | 9:30 AM
Spots remaining: 1
| Introductory Classes, Reformer
2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe...2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe space to familiarize yourself with the Reformer, basic Pilates vocabulary and the fundamental movement philosophy of Pilates. This is a great first step so you will feel confident joining your first Level 1 group class. Summary: A great introduction to reformer pilates in a setting that feels like a private session. Intensity Level: Low
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Minji Suh

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Sep 15, 2025 | 9:30 AM
Spots remaining: 1
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Layah Partow

Reformer for Seniors Emory
Studio B (Emory)
| Sep 15, 2025 | 9:30 AM
Spots remaining: 3
| Reformer, Seniors
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great ...Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
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Erica Sanchez

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 15, 2025 | 10:00 AM
Spots remaining: 10
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Maddie DeMay

Intro to Reformer
Semiprivate (W. Midtown)
| Sep 15, 2025 | 10:00 AM
Spots remaining: 4
| Introductory Classes, Reformer
2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe...2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe space to familiarize yourself with the Reformer, basic Pilates vocabulary and the fundamental movement philosophy of Pilates. This is a great first step so you will feel confident joining your first Level 1 group class. Summary: A great introduction to reformer pilates in a setting that feels like a private session. Intensity Level: Low
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Madelyn Clare

The Signature Reformer II Emory
Studio A (Emory)
| Sep 15, 2025 | 10:30 AM
Spots remaining: 1
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Erica Sanchez

The Signature Reformer I Emory
Studio B (Emory)
| Sep 15, 2025 | 10:30 AM
Class is full. Join the waitlist!
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Minji Suh

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 15, 2025 | 11:00 AM
Spots remaining: 13
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Madelyn Clare

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Sep 15, 2025 | 11:30 AM
Class is full. Join the waitlist!
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Erica Sanchez

Reformer for Seniors Emory
Studio B (Emory)
| Sep 15, 2025 | 11:30 AM
Spots remaining: 4
| Reformer, Seniors
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great ...Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
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Minji Suh

The Signature Reformer II Emory
Studio A (Emory)
| Sep 15, 2025 | 12:30 PM
Class is full. Join the waitlist!
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Minji Suh

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 15, 2025 | 1:00 PM
Spots remaining: 12
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Madelyn Clare

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 15, 2025 | 2:00 PM
Spots remaining: 12
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Madelyn Clare

The Signature Tower II Emory
Studio B (Emory)
| Sep 15, 2025 | 2:30 PM
Spots remaining: 1
| Tower
Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. It’s built for clients who are consistent, confiden...Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. It’s built for clients who are consistent, confident, and ready to flow with fewer pauses and more complexity—including full-body spring resistance, advanced spinal articulation, and creative coordination challenges. Prerequisite: ✔️ 10+ Level 1 Tower classes ✔️ At least 1 Intro to Tower class (so you’re comfy with the setup) If you’re new to Tower or still getting the hang of springs, we recommend starting with Level 1 to build a strong foundation before moving into this faster-paced format. Pregnancy Policy: You're welcome to attend during your first trimester, but once you enter your second or third trimester, we ask that you pause Tower classes for safety. (The springs don’t play.) Not sure if you’re ready? Reach out to our front desk team at questions@thestudiopilates.com—we’re happy to help place you in the right class! Intensity Level: Moderate–High Flow Level: Moderate–Fast, with less instructor breakdown
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Kali Arnold

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 15, 2025 | 3:00 PM
Spots remaining: 13
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Madelyn Clare

The Signature Tower I Emory
Studio B (Emory)
| Sep 15, 2025 | 3:30 PM
Spots remaining: 6
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
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Kali Arnold

Glutes & Abs Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 15, 2025 | 4:00 PM
Spots remaining: 13
| Reformer, Glutes & Abs
"Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilate..."Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Shelby Coon

The Signature Tower I W. Midtown
Semiprivate (W. Midtown)
| Sep 15, 2025 | 4:00 PM
Class is full. Join the waitlist!
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
Read More +Courtney Lewis

The Signature Reformer II Emory
Studio A (Emory)
| Sep 15, 2025 | 4:30 PM
Class is full. Join the waitlist!
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Frances Wokomaty

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 15, 2025 | 5:00 PM
Spots remaining: 11
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Shelby Coon

The Signature Reformer 1.5 W. Midtown
Semiprivate (W. Midtown)
| Sep 15, 2025 | 5:00 PM
Spots remaining: 1
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
Read More +Courtney Lewis

The Signature Reformer I Emory
Studio A (Emory)
| Sep 15, 2025 | 5:30 PM
Class is full. Join the waitlist!
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Aaryn Gagum

Tower SCULPT II Emory
Studio B (Emory)
| Sep 15, 2025 | 5:30 PM
Class is full. Join the waitlist!
| Tower, Sculpt
Prerequisite: 5+ Level 1 tower classes Ready, Sweat, Go! An intermediate level Tower Class, taken up a notch with weights, props and REPS to sculp...Prerequisite: 5+ Level 1 tower classes Ready, Sweat, Go! An intermediate level Tower Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. Tower Sculpt is taught at a similar pace and intensity to our Signature Level 2.5 classes. You're ready for a Tower Sculpt class when you can do most exercises in the Tower Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to Tower please do not book this class. Prerequisite: 10+ Level 1 tower classes If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
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Frances Wokomaty

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 15, 2025 | 6:00 PM
Spots remaining: 1
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Shelby Coon

The Signature Reformer III W. Midtown
Semiprivate (W. Midtown)
| Sep 15, 2025 | 6:00 PM
Spots remaining: 1
| Reformer
This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. P...This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. Prerequisite: 5+ Signature 1 and 20+ Signature 2 classes. Megaformer classes will not count towards this class level. This class is not recommended for any trimester of pregnancy. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that’s a good match for your skill level. Intensity Level: High
Read More +Courtney Lewis

Jumpboard Emory
Studio A (Emory)
| Sep 15, 2025 | 6:30 PM
Class is full. Join the waitlist!
| Unknown
This class gives you a cardio workout with minimal impact on your joints. Using a padded footplate, you will alternate between traditional pilates ...This class gives you a cardio workout with minimal impact on your joints. Using a padded footplate, you will alternate between traditional pilates exercises and jumping while laying on the reformer. Not recommended for those who are pregnant. Pilates Reformer Experience Recommended Intensity Level: High
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Frances Wokomaty

The Signature Tower I Emory
Studio B (Emory)
| Sep 15, 2025 | 6:30 PM
Class is full. Join the waitlist!
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
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Aaryn Gagum

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 15, 2025 | 7:00 PM
Spots remaining: 12
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +Courtney Lewis

Lengthen & Stretch Reformer W. Midtown
Semiprivate (W. Midtown)
| Sep 15, 2025 | 7:00 PM
Class is full. Join the waitlist!
| Lengthen & Stretch, Reformer
Unwind with a series of gentle exercises and stretches to help improve flexibility and mobility. This is a great complement to any of our higher-in...Unwind with a series of gentle exercises and stretches to help improve flexibility and mobility. This is a great complement to any of our higher-intensity classes. Intensity Level: Low
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Shelby Coon

The Signature Reformer II Emory
Studio A (Emory)
| Sep 15, 2025 | 7:30 PM
Spots remaining: 2
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Frances Wokomaty

The Signature Reformer I Emory
Studio A (Emory)
| Sep 16, 2025 | 6:00 AM
Spots remaining: 2
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Courtney Lewis

The Signature Reformer II Emory
Studio B (Emory)
| Sep 16, 2025 | 6:00 AM
Class is full. Join the waitlist!
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Frances Wokomaty

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 16, 2025 | 6:30 AM
Spots remaining: 1
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Madelyn Clare

Glutes & Abs Reformer II Emory
Studio A (Emory)
| Sep 16, 2025 | 7:00 AM
Spots remaining: 3
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Courtney Lewis

The Signature Reformer I Emory
Studio B (Emory)
| Sep 16, 2025 | 7:00 AM
Spots remaining: 2
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Frances Wokomaty

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 16, 2025 | 7:30 AM
Spots remaining: 11
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Madelyn Clare

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Sep 16, 2025 | 8:00 AM
Spots remaining: 4
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Courtney Lewis

The Signature Reformer II Emory
Studio B (Emory)
| Sep 16, 2025 | 8:00 AM
Class is full. Join the waitlist!
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Frances Wokomaty

The Signature Reformer 1.5 W. Midtown Reformer
Group Room Midtown
| Sep 16, 2025 | 8:30 AM
Spots remaining: 9
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
Read More +
Madelyn Clare

Glutes & Abs Reformer I Emory
Studio A (Emory)
| Sep 16, 2025 | 9:00 AM
Spots remaining: 7
| Reformer, Glutes & Abs
"Turn up the heat — next-level strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newe..."Turn up the heat — next-level strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Minji Suh

Reformer x Tower II Emory
Studio B (Emory)
| Sep 16, 2025 | 9:00 AM
Class is full. Join the waitlist!
| Tower, Reformer
When you love Reformer and you love Tower, why not have the best of both worlds! Our instructors will take you through an intermediate level flow o...When you love Reformer and you love Tower, why not have the best of both worlds! Our instructors will take you through an intermediate level flow on our reformers while incorporating your favorite elements of the tower. Reformer x Tower is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for Reformer x Tower when you can do most exercises in the Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you new to tower please do not book this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
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Frances Wokomaty

Glutes & Abs Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 16, 2025 | 9:30 AM
Spots remaining: 13
| Reformer, Glutes & Abs
"Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilate..."Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Shelby Coon

Prenatal Pilates W. Midtown
Semiprivate (W. Midtown)
| Sep 16, 2025 | 9:30 AM
Class is full. Join the waitlist!
| Prenatal
Did you know that just 8 weeks of Pilates during pregnancy could make a huge difference during childbirth? 🤰 Studies show that regularly practiced...Did you know that just 8 weeks of Pilates during pregnancy could make a huge difference during childbirth? 🤰 Studies show that regularly practiced Pilates during pregnancy is proven to lessen labor pain, as well as reduce epidural needs and labor time. (Hint: Diaphragmatic breathing and pelvic floor strength) Now THAT’S something to celebrate! Sign up for our prenatal classes in our semiprivate room (4 person max). Reserve your spot!
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Madelyn Clare

The Signature Reformer I Emory
Studio A (Emory)
| Sep 16, 2025 | 10:00 AM
Spots remaining: 4
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Minji Suh

The Signature Reformer III Emory
Studio B (Emory)
| Sep 16, 2025 | 10:00 AM
Spots remaining: 1
| Reformer
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement. Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills. This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge. Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com We do not allow clients in any stage of pregnancy to attend this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Frances Wokomaty

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 16, 2025 | 10:30 AM
Spots remaining: 12
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Shelby Coon

The Signature Reformer 2.5 W. Midtown
Semiprivate (W. Midtown)
| Sep 16, 2025 | 10:30 AM
Spots remaining: 1
| Reformer, Intermediate to Advanced
The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exe...The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exercises taught in level 3 so you can feel confident progressing into a level 3 group class. This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. Prerequisite: 5+ Signature 1, 20+ Signature 2, or jumpboard classes. Megaformer classes will not count towards this class level. This class is not recommended for any trimester of pregnancy. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Madelyn Clare

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Sep 16, 2025 | 11:00 AM
Class is full. Join the waitlist!
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Erin Ownbey

The Signature Reformer II Emory
Studio B (Emory)
| Sep 16, 2025 | 11:00 AM
Spots remaining: 5
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Frances Wokomaty

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 16, 2025 | 11:30 AM
Spots remaining: 13
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Shelby Coon

The Signature Reformer 1.5 W. Midtown
Semiprivate (W. Midtown)
| Sep 16, 2025 | 11:30 AM
Spots remaining: 1
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
Read More +
Madelyn Clare

The Signature Reformer I Emory
Studio A (Emory)
| Sep 16, 2025 | 12:00 PM
Spots remaining: 10
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Erin Ownbey

Reformer Sculpt II Emory
Studio B (Emory)
| Sep 16, 2025 | 12:00 PM
Class is full. Join the waitlist!
| Reformer, Sculpt
Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. ...Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. Reformer Sculpt is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for a Reformer Sculpt class when you can do most exercises in the Reformer Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to Reformer please do not book this class. If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
Read More +
Minji Suh

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 16, 2025 | 12:30 PM
Spots remaining: 11
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Shelby Coon

The Signature Reformer II Emory
Studio A (Emory)
| Sep 16, 2025 | 1:00 PM
Spots remaining: 1
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Erin Ownbey

Reformer for Seniors Emory
Studio B (Emory)
| Sep 16, 2025 | 1:00 PM
Class is full. Join the waitlist!
| Reformer, Seniors
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great ...Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
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Minji Suh

Reformer Sculpt II W. Midtown Reformer
Group Room Midtown
| Sep 16, 2025 | 1:30 PM
Spots remaining: 13
| Reformer, Sculpt
Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. ...Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. Reformer Sculpt is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for a Reformer Sculpt class when you can do most exercises in the Reformer Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to Reformer please do not book this class. If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
Read More +
Shelby Coon

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Sep 16, 2025 | 2:00 PM
Spots remaining: 8
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Erin Ownbey

Glutes & Abs Reformer II Emory
Studio B (Emory)
| Sep 16, 2025 | 2:00 PM
Spots remaining: 7
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Minji Suh

The Signature Reformer I Emory
Studio A (Emory)
| Sep 16, 2025 | 3:00 PM
Spots remaining: 9
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Lexxi Moss

Reformer for Seniors Emory
Studio B (Emory)
| Sep 16, 2025 | 3:00 PM
Spots remaining: 1
| Reformer, Seniors
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great ...Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
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Minji Suh

Glutes & Abs Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 16, 2025 | 3:30 PM
Spots remaining: 13
| Reformer, Glutes & Abs
"Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether
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Maddie DeMay

The Signature Reformer 2.5 Emory
Studio A (Emory)
| Sep 16, 2025 | 4:00 PM
Spots remaining: 2
| Reformer, Intermediate to Advanced
The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exe...The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exercises taught in level 3 so you can feel confident progressing into a level 3 group class. This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. Prerequisite: 5+ Signature 1, 20+ Signature 2, or jumpboard classes. Megaformer classes will not count towards this class level. This class is not recommended for any trimester of pregnancy. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Jaclyn Betham

The Signature Reformer I Emory
Studio B (Emory)
| Sep 16, 2025 | 4:00 PM
Spots remaining: 7
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Lexxi Moss

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 16, 2025 | 4:30 PM
Spots remaining: 11
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Maddie DeMay

The Signature Reformer II W. Midtown
Semiprivate (W. Midtown)
| Sep 16, 2025 | 4:30 PM
Class is full. Join the waitlist!
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Jay Malloyd

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Sep 16, 2025 | 5:00 PM
Spots remaining: 3
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Jaclyn Betham

Glutes & Abs Reformer II Emory
Studio B (Emory)
| Sep 16, 2025 | 5:00 PM
Spots remaining: 5
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Lexxi Moss

The Signature Reformer 1.5 W. Midtown Reformer
Group Room Midtown
| Sep 16, 2025 | 5:30 PM
Spots remaining: 4
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
Read More +Maddie DeMay

Intro to Reformer
Semiprivate (W. Midtown)
| Sep 16, 2025 | 5:30 PM
Class is full. Join the waitlist!
| Introductory Classes, Reformer
2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe...2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe space to familiarize yourself with the Reformer, basic Pilates vocabulary and the fundamental movement philosophy of Pilates. This is a great first step so you will feel confident joining your first Level 1 group class. Summary: A great introduction to reformer pilates in a setting that feels like a private session. Intensity Level: Low
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Jay Malloyd

The Signature Reformer II Emory
Studio A (Emory)
| Sep 16, 2025 | 6:00 PM
Spots remaining: 3
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Jaclyn Betham

The Signature Reformer I Emory
Studio B (Emory)
| Sep 16, 2025 | 6:00 PM
Class is full. Join the waitlist!
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Lexxi Moss

Glutes & Abs Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 16, 2025 | 6:30 PM
Spots remaining: 9
| Reformer, Glutes & Abs
"Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilate..."Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Maddie DeMay

The Signature Reformer I W. Midtown
Semiprivate (W. Midtown)
| Sep 16, 2025 | 6:30 PM
Class is full. Join the waitlist!
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Jay Malloyd

The Signature Reformer III Emory
Studio A (Emory)
| Sep 16, 2025 | 7:00 PM
Spots remaining: 6
| Reformer
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement. Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills. This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge. Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com We do not allow clients in any stage of pregnancy to attend this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Jaclyn Betham

Glutes & Abs Reformer I Emory
Studio B (Emory)
| Sep 16, 2025 | 7:00 PM
Class is full. Join the waitlist!
| Reformer, Glutes & Abs
"Turn up the heat — next-level strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newe..."Turn up the heat — next-level strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Lexxi Moss

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 16, 2025 | 7:30 PM
Spots remaining: 6
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Maddie DeMay

The Signature Reformer II Emory
Studio A (Emory)
| Sep 16, 2025 | 8:00 PM
Spots remaining: 4
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Jaclyn Betham

Lengthen & Stretch Reformer Emory
Studio B (Emory)
| Sep 16, 2025 | 8:00 PM
Spots remaining: 2
| Lengthen & Stretch, Reformer
Unwind with a series of gentle exercises and stretches to help improve flexibility and spine mobility. This is a great complement to any of our hig...Unwind with a series of gentle exercises and stretches to help improve flexibility and spine mobility. This is a great complement to any of our higher-intensity classes. Intensity Level: Low
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Lexxi Moss

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 17, 2025 | 6:00 AM
Spots remaining: 10
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Courtney Lewis

Glutes & Abs Reformer II Emory
Studio A (Emory)
| Sep 17, 2025 | 6:30 AM
Class is full. Join the waitlist!
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Minji Suh

The Signature Reformer 2.5 Emory
Studio B (Emory)
| Sep 17, 2025 | 6:30 AM
Spots remaining: 4
| Reformer, Intermediate to Advanced
The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exe...The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exercises taught in level 3 so you can feel confident progressing into a level 3 group class. This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. Prerequisite: 5+ Signature 1, 20+ Signature 2, or jumpboard classes. Megaformer classes will not count towards this class level. This class is not recommended for any trimester of pregnancy. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
Read More +
Toniann Monaco

Glutes & Abs Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 17, 2025 | 7:00 AM
Spots remaining: 6
| Reformer, Glutes & Abs
"Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether
Read More +
Courtney Lewis

The Signature Reformer I Emory
Studio A (Emory)
| Sep 17, 2025 | 7:30 AM
Spots remaining: 2
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Minji Suh

Reformer Sculpt II Emory
Studio B (Emory)
| Sep 17, 2025 | 7:30 AM
Spots remaining: 1
| Reformer, Sculpt
Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. ...Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. Reformer Sculpt is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for a Reformer Sculpt class when you can do most exercises in the Reformer Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to Reformer please do not book this class. If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
Read More +
Toniann Monaco

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 17, 2025 | 8:00 AM
Spots remaining: 10
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Courtney Lewis

The Signature Reformer II Emory
Studio A (Emory)
| Sep 17, 2025 | 8:30 AM
Class is full. Join the waitlist!
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Minji Suh

The Signature Reformer 1.5 Emory
Studio B (Emory)
| Sep 17, 2025 | 8:30 AM
Class is full. Join the waitlist!
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Toniann Monaco

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 17, 2025 | 9:00 AM
Spots remaining: 11
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +Jay Malloyd

The Signature Reformer III Emory
Studio A (Emory)
| Sep 17, 2025 | 9:30 AM
Spots remaining: 4
| Reformer
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement. Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills. This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge. Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com We do not allow clients in any stage of pregnancy to attend this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Minji Suh

The Signature Reformer I Emory
Studio B (Emory)
| Sep 17, 2025 | 9:30 AM
Spots remaining: 1
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Toniann Monaco

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 17, 2025 | 10:00 AM
Spots remaining: 13
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Jay Malloyd

The Signature Reformer II Emory
Studio A (Emory)
| Sep 17, 2025 | 10:30 AM
Spots remaining: 2
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Layah Partow

Reformer x Tower II Emory
Studio B (Emory)
| Sep 17, 2025 | 10:30 AM
Spots remaining: 7
| Tower, Reformer
When you love Reformer and you love Tower, why not have the best of both worlds! Our instructors will take you through an intermediate level flow o...When you love Reformer and you love Tower, why not have the best of both worlds! Our instructors will take you through an intermediate level flow on our reformers while incorporating your favorite elements of the tower. Reformer x Tower is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for Reformer x Tower when you can do most exercises in the Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you new to tower please do not book this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
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Toniann Monaco

Glutes & Abs Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 17, 2025 | 11:00 AM
Spots remaining: 11
| Reformer, Glutes & Abs
"Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilate..."Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Jay Malloyd

The Signature Reformer I Emory
Studio A (Emory)
| Sep 17, 2025 | 11:30 AM
Spots remaining: 5
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Layah Partow

Prenatal Pilates Emory
Studio B (Emory)
| Sep 17, 2025 | 11:30 AM
Class is full. Join the waitlist!
| Prenatal
Did you know that just 8 weeks of Pilates during pregnancy could make a huge difference during childbirth? 🤰 Studies show that regularly practiced...Did you know that just 8 weeks of Pilates during pregnancy could make a huge difference during childbirth? 🤰 Studies show that regularly practiced Pilates during pregnancy is proven to lessen labor pain, as well as reduce epidural needs and labor time. (Hint: Diaphragmatic breathing and pelvic floor strength) Now THAT’S something to celebrate! Sign up for our prenatal classes in our semiprivate room (3 person max). Reserve your spot!
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Shelby Coon

Arms & Thighs Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 17, 2025 | 12:00 PM
Spots remaining: 13
| Reformer, Arms & Thighs
Arms & Thighs - Lengthen, strengthen and burn those arms and thighs in this more focused, but still whole body class flow. Arms & Thighs is...Arms & Thighs - Lengthen, strengthen and burn those arms and thighs in this more focused, but still whole body class flow. Arms & Thighs is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for Arms & Thighs when you can do most exercises in the Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to reformer please do not book this class without contacting front desk first. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
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Jay Malloyd

The Signature Reformer II Emory
Studio A (Emory)
| Sep 17, 2025 | 12:30 PM
Spots remaining: 4
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Layah Partow

Reformer for Seniors Emory
Studio B (Emory)
| Sep 17, 2025 | 12:30 PM
Spots remaining: 4
| Reformer, Seniors
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great ...Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
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Shelby Coon

The Signature Reformer I Emory
Studio A (Emory)
| Sep 17, 2025 | 1:30 PM
Spots remaining: 4
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Layah Partow

Glutes & Abs Reformer II Emory
Studio B (Emory)
| Sep 17, 2025 | 1:30 PM
Spots remaining: 7
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Shelby Coon

The Signature Reformer II Emory
Studio A (Emory)
| Sep 17, 2025 | 2:30 PM
Spots remaining: 6
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Shelby Coon

The Signature Reformer 1.5 W. Midtown Reformer
Group Room Midtown
| Sep 17, 2025 | 3:00 PM
Spots remaining: 11
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Maddie DeMay

Reformer Sculpt II Emory
Studio A (Emory)
| Sep 17, 2025 | 3:30 PM
Spots remaining: 9
| Reformer, Sculpt
Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. ...Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. Reformer Sculpt is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for a Reformer Sculpt class when you can do most exercises in the Reformer Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to Reformer please do not book this class. If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
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Shelby Coon

Reformer Sculpt II W. Midtown Reformer
Group Room Midtown
| Sep 17, 2025 | 4:00 PM
Spots remaining: 11
| Reformer, Sculpt
Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. ...Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. Reformer Sculpt is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for a Reformer Sculpt class when you can do most exercises in the Reformer Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to Reformer please do not book this class. If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
Read More +
Maddie DeMay

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 17, 2025 | 5:00 PM
Spots remaining: 8
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Maddie DeMay

The Signature Reformer III Emory
Studio A (Emory)
| Sep 17, 2025 | 5:30 PM
Spots remaining: 5
| Reformer
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement. Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills. This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge. Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com We do not allow clients in any stage of pregnancy to attend this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Aaryn Gagum

The Signature Reformer I Emory
Studio B (Emory)
| Sep 17, 2025 | 5:30 PM
Spots remaining: 3
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Erica Sanchez

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 17, 2025 | 6:00 PM
Spots remaining: 7
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Maddie DeMay

The Signature Reformer I Emory
Studio A (Emory)
| Sep 17, 2025 | 6:30 PM
Class is full. Join the waitlist!
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Aaryn Gagum

Glutes & Abs Reformer II Emory
Studio B (Emory)
| Sep 17, 2025 | 6:30 PM
Spots remaining: 3
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Erica Sanchez

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 17, 2025 | 7:00 PM
Spots remaining: 8
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Maddie DeMay

The Signature Reformer II Emory
Studio A (Emory)
| Sep 17, 2025 | 7:30 PM
Class is full. Join the waitlist!
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Aaryn Gagum

The Signature Reformer 1.5 Emory
Studio B (Emory)
| Sep 17, 2025 | 7:30 PM
Class is full. Join the waitlist!
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
Read More +
Erica Sanchez

The Signature Reformer I Emory
Studio A (Emory)
| Sep 18, 2025 | 6:00 AM
Spots remaining: 2
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Madelyn Clare

The Signature Reformer II Emory
Studio B (Emory)
| Sep 18, 2025 | 6:00 AM
Class is full. Join the waitlist!
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Lexxi Moss

Glutes & Abs Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 18, 2025 | 6:30 AM
Spots remaining: 6
| Reformer, Glutes & Abs
"Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilate..."Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Jay Malloyd

The Signature Reformer III W. Midtown
Semiprivate (W. Midtown)
| Sep 18, 2025 | 6:30 AM
Class is full. Join the waitlist!
| Reformer
This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. P...This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. Prerequisite: 5+ Signature 1 and 20+ Signature 2 classes. Megaformer classes will not count towards this class level. This class is not recommended for any trimester of pregnancy. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that’s a good match for your skill level. Intensity Level: High
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Maddie DeMay

The Signature Reformer III Emory
Studio A (Emory)
| Sep 18, 2025 | 7:00 AM
Class is full. Join the waitlist!
| Reformer
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement. Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills. This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge. Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com We do not allow clients in any stage of pregnancy to attend this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Madelyn Clare

The Signature Reformer 1.5 Emory
Studio B (Emory)
| Sep 18, 2025 | 7:00 AM
Class is full. Join the waitlist!
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Lexxi Moss

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 18, 2025 | 7:30 AM
Spots remaining: 4
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Maddie DeMay

The Signature Reformer 1.5 W. Midtown
Semiprivate (W. Midtown)
| Sep 18, 2025 | 7:30 AM
Class is full. Join the waitlist!
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Jay Malloyd

Active Recovery Emory
Studio A (Emory)
| Sep 18, 2025 | 8:00 AM
Spots remaining: 8
| Unknown
Unwind with a series of gentle exercises and stretches to help improve flexibility and mobility. This is a great complement to any of our higher-in...Unwind with a series of gentle exercises and stretches to help improve flexibility and mobility. This is a great complement to any of our higher-intensity classes. Intensity Level: Low
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Madelyn Clare

The Signature Reformer II Emory
Studio B (Emory)
| Sep 18, 2025 | 8:00 AM
Class is full. Join the waitlist!
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Lexxi Moss

Reformer HIIT W. Midtown Reformer
Group Room Midtown
| Sep 18, 2025 | 8:30 AM
Spots remaining: 12
| Reformer, HIIT
This class gives you a cardio workout with minimal impact on your joints. Alternating between traditional pilates exercises, weights and cardio, yo...This class gives you a cardio workout with minimal impact on your joints. Alternating between traditional pilates exercises, weights and cardio, you’ll sweat to a great playlist and lots of laughs. Not recommended for those who are pregnant. Pilates Reformer Experience Recommended Intensity Level: High
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Maddie DeMay

Prenatal Pilates W. Midtown
Semiprivate (W. Midtown)
| Sep 18, 2025 | 8:30 AM
Class is full. Join the waitlist!
| Prenatal
Did you know that just 8 weeks of Pilates during pregnancy could make a huge difference during childbirth? 🤰 Studies show that regularly practiced...Did you know that just 8 weeks of Pilates during pregnancy could make a huge difference during childbirth? 🤰 Studies show that regularly practiced Pilates during pregnancy is proven to lessen labor pain, as well as reduce epidural needs and labor time. (Hint: Diaphragmatic breathing and pelvic floor strength) Now THAT’S something to celebrate! Sign up for our prenatal classes in our semiprivate room (4 person max). Reserve your spot!
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Jay Malloyd

Intro to Reformer
Semiprivate Room (Emory)
| Sep 18, 2025 | 9:00 AM
Spots remaining: 3
| Introductory Classes, Reformer
2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe...2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe space to familiarize yourself with the Reformer, basic Pilates vocabulary and the fundamental movement philosophy of Pilates. This is a great first step so you will feel confident joining your first Level 1 group class. Summary: A great introduction to reformer pilates in a setting that feels like a private session. Intensity Level: Low
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Madelyn Clare

Glutes & Abs Reformer II Emory
Studio A (Emory)
| Sep 18, 2025 | 9:00 AM
Spots remaining: 6
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Layah Partow

The Signature Reformer I Emory
Studio B (Emory)
| Sep 18, 2025 | 9:00 AM
Spots remaining: 5
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Lexxi Moss

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 18, 2025 | 9:30 AM
Spots remaining: 10
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Maddie DeMay

The Signature Reformer II W. Midtown
Semiprivate (W. Midtown)
| Sep 18, 2025 | 9:30 AM
Spots remaining: 1
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Jay Malloyd

Reformer for Seniors Emory
Semiprivate Room (Emory)
| Sep 18, 2025 | 10:00 AM
Class is full. Join the waitlist!
| Reformer, Seniors
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great ...Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
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Madelyn Clare

The Signature Reformer 2.5 Emory
Studio A (Emory)
| Sep 18, 2025 | 10:00 AM
Spots remaining: 5
| Reformer, Intermediate to Advanced
The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exe...The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exercises taught in level 3 so you can feel confident progressing into a level 3 group class. This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. Prerequisite: 5+ Signature 1, 20+ Signature 2, or jumpboard classes. Megaformer classes will not count towards this class level. This class is not recommended for any trimester of pregnancy. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Frances Wokomaty

Lengthen & Stretch Reformer Emory
Studio B (Emory)
| Sep 18, 2025 | 10:00 AM
Spots remaining: 2
| Lengthen & Stretch, Reformer
Unwind with a series of gentle exercises and stretches to help improve flexibility and spine mobility. This is a great complement to any of our hig...Unwind with a series of gentle exercises and stretches to help improve flexibility and spine mobility. This is a great complement to any of our higher-intensity classes. Intensity Level: Low
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Layah Partow

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 18, 2025 | 10:30 AM
Spots remaining: 14
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Courtney Lewis

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Sep 18, 2025 | 11:00 AM
Class is full. Join the waitlist!
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Layah Partow

Reformer x Tower II Emory
Studio B (Emory)
| Sep 18, 2025 | 11:00 AM
Spots remaining: 3
| Tower, Reformer
When you love Reformer and you love Tower, why not have the best of both worlds! Our instructors will take you through an intermediate level flow o...When you love Reformer and you love Tower, why not have the best of both worlds! Our instructors will take you through an intermediate level flow on our reformers while incorporating your favorite elements of the tower. Reformer x Tower is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for Reformer x Tower when you can do most exercises in the Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you new to tower please do not book this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
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Frances Wokomaty

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 18, 2025 | 11:30 AM
Spots remaining: 12
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Courtney Lewis

Intro to Tower
Semiprivate Room (Emory)
| Sep 18, 2025 | 12:00 PM
Spots remaining: 3
| Tower, Introductory Classes
Are you new to Pilates or looking to acquaint yourself with the Tower apparatus? Our Intro to Tower Class is the perfect starting point, tailored f...Are you new to Pilates or looking to acquaint yourself with the Tower apparatus? Our Intro to Tower Class is the perfect starting point, tailored for beginners and those seeking to build a strong foundation. 💫 Our experienced instructor will guide you through the fundamentals, teaching you the principles of controlled movement, core engagement, and proper posture. It's a supportive environment where you'll gain confidence and body awareness. 🌿 Dive into the world of Pilates and discover how this mindful practice can enhance your well-being. No prior experience is required, just an open mind and a willingness to learn. If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only.
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Minji Suh

The Signature Reformer I Emory
Studio A (Emory)
| Sep 18, 2025 | 12:00 PM
Spots remaining: 8
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Frances Wokomaty

Mom Club
Studio B (Emory)
| Sep 18, 2025 | 12:00 PM
Spots remaining: 3
| Prenatal
This class is all about connection—through movement and community. Designed for both expecting and new moms, each class includes up to 5 prenatal a...This class is all about connection—through movement and community. Designed for both expecting and new moms, each class includes up to 5 prenatal and 5 postpartum spots, creating a small-group setting that’s supportive, welcoming, and real. We start each session with a quick, optional intro so you can share where you're at—whether you're counting down to baby or figuring out nap schedules. It’s a chance for new moms to offer tips or encouragement, and for moms-to-be to connect with someone who's just a few months ahead. Then we get right into movement. You'll be guided through exercises built to support your body during this chapter—whether you're maintaining strength during pregnancy or rebuilding after birth. Expect a focus on core, pelvic floor, back, and hips—the areas that go through the most during and after pregnancy—with movements that keep you feeling strong, capable, and safe. After class, we encourage everyone to swing by Summit Coffee next door to keep the convo going and get to know each other outside of the studio. Because having a crew who gets it? That matters. This isn’t just a class—it’s the start of your village.
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Layah Partow

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 18, 2025 | 12:30 PM
Spots remaining: 14
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Courtney Lewis

Reformer HIIT Emory
Studio A (Emory)
| Sep 18, 2025 | 1:00 PM
Spots remaining: 7
| Reformer, HIIT
This class gives you a cardio workout with minimal impact on your joints. Alternating between traditional pilates exercises, weights and cardio, yo...This class gives you a cardio workout with minimal impact on your joints. Alternating between traditional pilates exercises, weights and cardio, you’ll sweat to a great playlist and lots of laughs. Not recommended for those who are pregnant. Pilates Reformer Experience Recommended Intensity Level: High
Read More +
Frances Wokomaty

Reformer for Seniors Emory
Studio B (Emory)
| Sep 18, 2025 | 1:00 PM
Spots remaining: 2
| Reformer, Seniors
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great ...Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
Read More +
Minji Suh

The Signature Reformer 1.5 W. Midtown Reformer
Group Room Midtown
| Sep 18, 2025 | 1:30 PM
Spots remaining: 12
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
Read More +Courtney Lewis

The Signature Reformer III Emory
Studio A (Emory)
| Sep 18, 2025 | 2:00 PM
Spots remaining: 8
| Reformer
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement. Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills. This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge. Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com We do not allow clients in any stage of pregnancy to attend this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Frances Wokomaty

The Signature Reformer I Emory
Studio B (Emory)
| Sep 18, 2025 | 2:00 PM
Spots remaining: 7
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Minji Suh

Glutes & Abs Reformer I Emory
Studio A (Emory)
| Sep 18, 2025 | 3:00 PM
Spots remaining: 9
| Reformer, Glutes & Abs
"Turn up the heat — next-level strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newe..."Turn up the heat — next-level strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Minji Suh

The Signature Reformer I Emory
Studio A (Emory)
| Sep 18, 2025 | 4:00 PM
Spots remaining: 7
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Kali Arnold

Tower for Seniors Emory
Studio B (Emory)
| Sep 18, 2025 | 4:00 PM
Spots remaining: 5
| Tower, Seniors
Pilates for seniors is a beginner level, semiprivate (5 people max) class that offers modifications for clients age 60+. This is a great option fo...Pilates for seniors is a beginner level, semiprivate (5 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
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Minji Suh

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 18, 2025 | 4:30 PM
Spots remaining: 13
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Shelby Coon

Arms & Thighs Reformer II Emory
Studio A (Emory)
| Sep 18, 2025 | 5:00 PM
Spots remaining: 3
| Reformer, Arms & Thighs
Arms & Thighs focuses on targeted exercises to improve upper body strength and tone the thighs , while applying the pilates principles you know...Arms & Thighs focuses on targeted exercises to improve upper body strength and tone the thighs , while applying the pilates principles you know and love. Arms & Thighs is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for Arms & Thighs when you can do most exercises in the Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to reformer please do not book this class without contacting front desk first. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
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Kali Arnold

The Signature Tower I Emory
Studio B (Emory)
| Sep 18, 2025 | 5:00 PM
Spots remaining: 4
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
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Toniann Monaco

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 18, 2025 | 5:30 PM
Spots remaining: 11
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Shelby Coon

The Signature Reformer II Emory
Studio A (Emory)
| Sep 18, 2025 | 6:00 PM
Class is full. Join the waitlist!
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Toniann Monaco

Reformer Sculpt I W. Midtown Reformer
Group Room Midtown
| Sep 18, 2025 | 6:30 PM
Spots remaining: 6
| Reformer, Sculpt
Ready, Sweat, Go! A beginner's level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. ...Ready, Sweat, Go! A beginner's level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. Reformer Sculpt I is taught at a similar pace and intensity to our Signature Level 1 classes. You're ready for a Reformer Sculpt class when you can do most exercises in the Reformer Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to Reformer please do not book this class. If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
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Shelby Coon

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Sep 18, 2025 | 7:00 PM
Class is full. Join the waitlist!
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Toniann Monaco

Lengthen & Stretch Reformer W. Midtown Reformer
Group Room Midtown
| Sep 18, 2025 | 7:30 PM
Spots remaining: 11
| Lengthen & Stretch, Reformer
Unwind with a series of gentle exercises and stretches to help improve flexibility and mobility. This is a great complement to any of our higher-in...Unwind with a series of gentle exercises and stretches to help improve flexibility and mobility. This is a great complement to any of our higher-intensity classes. Intensity Level: Low
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Shelby Coon

The Signature Reformer I Emory
Studio A (Emory)
| Sep 18, 2025 | 8:00 PM
Spots remaining: 6
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Toniann Monaco

The Signature Reformer II Emory
Studio A (Emory)
| Sep 19, 2025 | 6:30 AM
Class is full. Join the waitlist!
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Frances Wokomaty

The Signature Tower I Emory
Studio B (Emory)
| Sep 19, 2025 | 6:30 AM
Spots remaining: 3
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
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Layah Partow

Reformer Sculpt II W. Midtown Reformer
Group Room Midtown
| Sep 19, 2025 | 7:00 AM
Spots remaining: 6
| Reformer, Sculpt
Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. ...Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. Reformer Sculpt is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for a Reformer Sculpt class when you can do most exercises in the Reformer Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to Reformer please do not book this class. If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
Read More +
Madelyn Clare

The Signature Reformer I Emory
Studio A (Emory)
| Sep 19, 2025 | 7:30 AM
Spots remaining: 1
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Layah Partow

The Signature Tower II Emory
Studio B (Emory)
| Sep 19, 2025 | 7:30 AM
Spots remaining: 1
| Tower
Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. It’s built for clients who are consistent, confiden...Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. It’s built for clients who are consistent, confident, and ready to flow with fewer pauses and more complexity—including full-body spring resistance, advanced spinal articulation, and creative coordination challenges. Prerequisite: ✔️ 10+ Level 1 Tower classes ✔️ At least 1 Intro to Tower class (so you’re comfy with the setup) If you’re new to Tower or still getting the hang of springs, we recommend starting with Level 1 to build a strong foundation before moving into this faster-paced format. Pregnancy Policy: You're welcome to attend during your first trimester, but once you enter your second or third trimester, we ask that you pause Tower classes for safety. (The springs don’t play.) Not sure if you’re ready? Reach out to our front desk team at questions@thestudiopilates.com—we’re happy to help place you in the right class! Intensity Level: Moderate–High Flow Level: Moderate–Fast, with less instructor breakdown
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Frances Wokomaty

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 19, 2025 | 8:00 AM
Spots remaining: 10
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Madelyn Clare

Intro to Reformer
Semiprivate (W. Midtown)
| Sep 19, 2025 | 8:00 AM
Spots remaining: 4
| Introductory Classes, Reformer
2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe...2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe space to familiarize yourself with the Reformer, basic Pilates vocabulary and the fundamental movement philosophy of Pilates. This is a great first step so you will feel confident joining your first Level 1 group class. Summary: A great introduction to reformer pilates in a setting that feels like a private session. Intensity Level: Low
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Erica Sanchez

The Signature Reformer II Emory
Studio A (Emory)
| Sep 19, 2025 | 8:30 AM
Class is full. Join the waitlist!
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Layah Partow

The Signature Tower I Emory
Studio B (Emory)
| Sep 19, 2025 | 8:30 AM
Spots remaining: 5
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
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Frances Wokomaty

Glutes & Abs Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 19, 2025 | 9:00 AM
Spots remaining: 10
| Reformer, Glutes & Abs
"Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether
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Erica Sanchez

Active Recovery W. Midtown
Semiprivate (W. Midtown)
| Sep 19, 2025 | 9:00 AM
Spots remaining: 3
| Unknown
Unwind with a series of gentle exercises and stretches to help improve flexibility and mobility. This is a great complement to any of our higher-in...Unwind with a series of gentle exercises and stretches to help improve flexibility and mobility. This is a great complement to any of our higher-intensity classes. Intensity Level: Low
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Madelyn Clare

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Sep 19, 2025 | 9:30 AM
Class is full. Join the waitlist!
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Layah Partow

Tower SCULPT II Emory
Studio B (Emory)
| Sep 19, 2025 | 9:30 AM
Spots remaining: 5
| Tower, Sculpt
Prerequisite: 5+ Level 1 tower classes Ready, Sweat, Go! An intermediate level Tower Class, taken up a notch with weights, props and REPS to sculp...Prerequisite: 5+ Level 1 tower classes Ready, Sweat, Go! An intermediate level Tower Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. Tower Sculpt is taught at a similar pace and intensity to our Signature Level 2.5 classes. You're ready for a Tower Sculpt class when you can do most exercises in the Tower Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to Tower please do not book this class. Prerequisite: 10+ Level 1 tower classes If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
Read More +
Frances Wokomaty

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 19, 2025 | 10:00 AM
Spots remaining: 12
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +Erica Sanchez

The Signature Reformer III W. Midtown
Semiprivate (W. Midtown)
| Sep 19, 2025 | 10:00 AM
Class is full. Join the waitlist!
| Reformer
This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. P...This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. Prerequisite: 5+ Signature 1 and 20+ Signature 2 classes. Megaformer classes will not count towards this class level. This class is not recommended for any trimester of pregnancy. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that’s a good match for your skill level. Intensity Level: High
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Madelyn Clare

The Signature Reformer III Emory
Studio A (Emory)
| Sep 19, 2025 | 10:30 AM
Class is full. Join the waitlist!
| Reformer
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement. Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills. This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge. Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com We do not allow clients in any stage of pregnancy to attend this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Frances Wokomaty

The Signature Tower I Emory
Studio B (Emory)
| Sep 19, 2025 | 10:30 AM
Spots remaining: 5
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
Read More +
Minji Suh

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 19, 2025 | 11:00 AM
Spots remaining: 10
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Erica Sanchez

The Signature Reformer 1.5 W. Midtown
Semiprivate (W. Midtown)
| Sep 19, 2025 | 11:00 AM
Class is full. Join the waitlist!
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
Read More +
Madelyn Clare

The Signature Reformer II Emory
Studio A (Emory)
| Sep 19, 2025 | 11:30 AM
Class is full. Join the waitlist!
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Minji Suh

Tower for Seniors Emory
Studio B (Emory)
| Sep 19, 2025 | 11:30 AM
Class is full. Join the waitlist!
| Tower, Seniors
Pilates for seniors is a beginner level, semiprivate (5 people max) class that offers modifications for clients age 60+. This is a great option fo...Pilates for seniors is a beginner level, semiprivate (5 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
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Jaclyn Betham

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 19, 2025 | 12:00 PM
Spots remaining: 11
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Erica Sanchez

The Signature Reformer I Emory
Studio A (Emory)
| Sep 19, 2025 | 12:30 PM
Class is full. Join the waitlist!
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Minji Suh

The Signature Tower II Emory
Studio B (Emory)
| Sep 19, 2025 | 12:30 PM
Spots remaining: 6
| Tower
Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. It’s built for clients who are consistent, confiden...Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. It’s built for clients who are consistent, confident, and ready to flow with fewer pauses and more complexity—including full-body spring resistance, advanced spinal articulation, and creative coordination challenges. Prerequisite: ✔️ 10+ Level 1 Tower classes ✔️ At least 1 Intro to Tower class (so you’re comfy with the setup) If you’re new to Tower or still getting the hang of springs, we recommend starting with Level 1 to build a strong foundation before moving into this faster-paced format. Pregnancy Policy: You're welcome to attend during your first trimester, but once you enter your second or third trimester, we ask that you pause Tower classes for safety. (The springs don’t play.) Not sure if you’re ready? Reach out to our front desk team at questions@thestudiopilates.com—we’re happy to help place you in the right class! Intensity Level: Moderate–High Flow Level: Moderate–Fast, with less instructor breakdown
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Jaclyn Betham

Glutes & Abs Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 19, 2025 | 1:00 PM
Spots remaining: 8
| Reformer, Glutes & Abs
"Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilate..."Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Jay Malloyd

The Signature Reformer 2.5 Emory
Studio A (Emory)
| Sep 19, 2025 | 1:30 PM
Spots remaining: 8
| Reformer, Intermediate to Advanced
The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exe...The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exercises taught in level 3 so you can feel confident progressing into a level 3 group class. This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. Prerequisite: 5+ Signature 1, 20+ Signature 2, or jumpboard classes. Megaformer classes will not count towards this class level. This class is not recommended for any trimester of pregnancy. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Minji Suh

The Signature Tower I Emory
Studio B (Emory)
| Sep 19, 2025 | 1:30 PM
Spots remaining: 8
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
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Toniann Monaco

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 19, 2025 | 2:00 PM
Spots remaining: 13
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Jay Malloyd

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Sep 19, 2025 | 2:30 PM
Class is full. Join the waitlist!
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Toniann Monaco

The Signature Tower I Emory
Studio B (Emory)
| Sep 19, 2025 | 2:30 PM
Spots remaining: 3
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
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Jaclyn Betham

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 19, 2025 | 3:00 PM
Spots remaining: 8
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Jay Malloyd

Glutes & Abs Reformer II Emory
Studio A (Emory)
| Sep 19, 2025 | 3:30 PM
Spots remaining: 10
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Toniann Monaco

Reformer Sculpt II W. Midtown Reformer
Group Room Midtown
| Sep 19, 2025 | 4:00 PM
Spots remaining: 12
| Reformer, Sculpt
Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. ...Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. Reformer Sculpt is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for a Reformer Sculpt class when you can do most exercises in the Reformer Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to Reformer please do not book this class. If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
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Jay Malloyd

The Signature Reformer I Emory
Studio A (Emory)
| Sep 19, 2025 | 4:30 PM
Spots remaining: 6
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Toniann Monaco

The Signature Reformer 1.5 W. Midtown Reformer
Group Room Midtown
| Sep 19, 2025 | 5:00 PM
Spots remaining: 7
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
Read More +
Jay Malloyd

The Signature Reformer 2.5 Emory
Studio A (Emory)
| Sep 19, 2025 | 5:30 PM
Spots remaining: 6
| Reformer, Intermediate to Advanced
The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exe...The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exercises taught in level 3 so you can feel confident progressing into a level 3 group class. This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. Prerequisite: 5+ Signature 1, 20+ Signature 2, or jumpboard classes. Megaformer classes will not count towards this class level. This class is not recommended for any trimester of pregnancy. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
Read More +
Toniann Monaco

The Signature Reformer II Emory
Studio A (Emory)
| Sep 20, 2025 | 8:00 AM
Class is full. Join the waitlist!
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Layah Partow

The Signature Tower I Emory
Studio B (Emory)
| Sep 20, 2025 | 8:00 AM
Spots remaining: 3
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
Read More +
Toniann Monaco

Glutes & Abs Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 20, 2025 | 9:00 AM
Class is full. Join the waitlist!
| Reformer, Glutes & Abs
"Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilate..."Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +Jay Malloyd

The Signature Reformer I Emory
Studio A (Emory)
| Sep 20, 2025 | 9:00 AM
Class is full. Join the waitlist!
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Layah Partow

Glutes & Abs Tower II Emory
Studio B (Emory)
| Sep 20, 2025 | 9:00 AM
Spots remaining: 3
| Tower, Glutes & Abs
"Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced Tower..."Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced Tower movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on Tower level 1 foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to the Tower apparatus? We recommend starting with an Intro to Tower class! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Toniann Monaco

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 20, 2025 | 10:00 AM
Spots remaining: 4
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +Jay Malloyd

The Signature Reformer III Emory
Studio A (Emory)
| Sep 20, 2025 | 10:00 AM
Class is full. Join the waitlist!
| Reformer
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement. Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills. This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge. Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com We do not allow clients in any stage of pregnancy to attend this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
Read More +
Layah Partow

The Signature Tower I Emory
Studio B (Emory)
| Sep 20, 2025 | 10:00 AM
Spots remaining: 5
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
Read More +
Toniann Monaco

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 20, 2025 | 11:00 AM
Spots remaining: 8
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +Jay Malloyd

The Signature Reformer II Emory
Studio A (Emory)
| Sep 20, 2025 | 11:00 AM
Class is full. Join the waitlist!
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Layah Partow

The Signature Tower I Emory
Studio B (Emory)
| Sep 20, 2025 | 11:00 AM
Spots remaining: 10
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
Read More +
Layah Partow

Tower for Seniors Emory
Studio B (Emory)
| Sep 20, 2025 | 11:00 AM
Spots remaining: 2
| Tower, Seniors
Pilates for seniors is a beginner level, semiprivate (5 people max) class that offers modifications for clients age 60+. This is a great option fo...Pilates for seniors is a beginner level, semiprivate (5 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
Read More +
Toniann Monaco

The Signature Reformer 1.5 W. Midtown Reformer
Group Room Midtown
| Sep 20, 2025 | 12:00 PM
Spots remaining: 10
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
Read More +Jay Malloyd

The Signature Reformer I Emory
Studio A (Emory)
| Sep 20, 2025 | 12:00 PM
Spots remaining: 2
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Layah Partow

The Signature Tower II Emory
Studio B (Emory)
| Sep 20, 2025 | 12:00 PM
Spots remaining: 8
| Tower
Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. It’s built for clients who are consistent, confiden...Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. It’s built for clients who are consistent, confident, and ready to flow with fewer pauses and more complexity—including full-body spring resistance, advanced spinal articulation, and creative coordination challenges. Prerequisite: ✔️ 10+ Level 1 Tower classes ✔️ At least 1 Intro to Tower class (so you’re comfy with the setup) If you’re new to Tower or still getting the hang of springs, we recommend starting with Level 1 to build a strong foundation before moving into this faster-paced format. Pregnancy Policy: You're welcome to attend during your first trimester, but once you enter your second or third trimester, we ask that you pause Tower classes for safety. (The springs don’t play.) Not sure if you’re ready? Reach out to our front desk team at questions@thestudiopilates.com—we’re happy to help place you in the right class! Intensity Level: Moderate–High Flow Level: Moderate–Fast, with less instructor breakdown
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Toniann Monaco

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 20, 2025 | 1:00 PM
Spots remaining: 13
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +Jay Malloyd

Reformer Sculpt II Emory
Studio A (Emory)
| Sep 20, 2025 | 1:00 PM
Spots remaining: 1
| Reformer, Sculpt
Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. ...Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. Reformer Sculpt is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for a Reformer Sculpt class when you can do most exercises in the Reformer Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to Reformer please do not book this class. If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
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Minji Suh

The Signature Tower I Emory
Studio B (Emory)
| Sep 20, 2025 | 1:00 PM
Spots remaining: 3
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
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Layah Partow

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 20, 2025 | 2:00 PM
Spots remaining: 13
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +Jay Malloyd

Intro to Reformer
Semiprivate (W. Midtown)
| Sep 20, 2025 | 2:00 PM
Spots remaining: 2
| Introductory Classes, Reformer
2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe...2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe space to familiarize yourself with the Reformer, basic Pilates vocabulary and the fundamental movement philosophy of Pilates. This is a great first step so you will feel confident joining your first Level 1 group class. Summary: A great introduction to reformer pilates in a setting that feels like a private session. Intensity Level: Low
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Olivia Cappelletti

The Signature Reformer I Emory
Studio A (Emory)
| Sep 20, 2025 | 2:00 PM
Spots remaining: 2
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Minji Suh

Lengthen & Stretch Tower Emory
Studio B (Emory)
| Sep 20, 2025 | 2:00 PM
Class is full. Join the waitlist!
| Tower, Lengthen & Stretch
Unwind with a series of gentle exercises and stretches to help improve flexibility and spine mobility. This is a great complement to any of our hig...Unwind with a series of gentle exercises and stretches to help improve flexibility and spine mobility. This is a great complement to any of our higher-intensity classes. Intensity Level: Low
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Layah Partow

Glutes & Abs Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 20, 2025 | 3:00 PM
Spots remaining: 14
| Reformer, Glutes & Abs
"Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether
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Olivia Cappelletti

The Signature Reformer II Emory
Studio A (Emory)
| Sep 20, 2025 | 3:00 PM
Spots remaining: 9
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Minji Suh

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 20, 2025 | 4:00 PM
Spots remaining: 12
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Olivia Cappelletti

The Signature Reformer 1.5 W. Midtown Reformer
Group Room Midtown
| Sep 20, 2025 | 5:00 PM
Spots remaining: 10
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Olivia Cappelletti

Glutes & Abs Reformer II Emory
Studio A (Emory)
| Sep 21, 2025 | 8:00 AM
Spots remaining: 2
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Toniann Monaco

The Signature Reformer I Emory
Studio B (Emory)
| Sep 21, 2025 | 8:00 AM
Spots remaining: 6
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +Madelyn Clare

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 21, 2025 | 8:30 AM
Spots remaining: 11
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +Erica Sanchez

The Signature Reformer III Emory
Studio A (Emory)
| Sep 21, 2025 | 9:00 AM
Class is full. Join the waitlist!
| Reformer
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement. Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills. This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge. Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com We do not allow clients in any stage of pregnancy to attend this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Toniann Monaco

The Signature Reformer II Emory
Studio B (Emory)
| Sep 21, 2025 | 9:00 AM
Class is full. Join the waitlist!
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Madelyn Clare

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 21, 2025 | 9:30 AM
Spots remaining: 12
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +Erica Sanchez

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Sep 21, 2025 | 10:00 AM
Class is full. Join the waitlist!
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Toniann Monaco

Mom Club
Studio B (Emory)
| Sep 21, 2025 | 10:00 AM
Class is full. Join the waitlist!
| Prenatal
This class is all about connection—through movement and community. Designed for both expecting and new moms, each class includes up to 5 prenatal a...This class is all about connection—through movement and community. Designed for both expecting and new moms, each class includes up to 5 prenatal and 5 postpartum spots, creating a small-group setting that’s supportive, welcoming, and real. We start each session with a quick, optional intro so you can share where you're at—whether you're counting down to baby or figuring out nap schedules. It’s a chance for new moms to offer tips or encouragement, and for moms-to-be to connect with someone who's just a few months ahead. Then we get right into movement. You'll be guided through exercises built to support your body during this chapter—whether you're maintaining strength during pregnancy or rebuilding after birth. Expect a focus on core, pelvic floor, back, and hips—the areas that go through the most during and after pregnancy—with movements that keep you feeling strong, capable, and safe. After class, we encourage everyone to swing by Summit Coffee next door to keep the convo going and get to know each other outside of the studio. Because having a crew who gets it? That matters. This isn’t just a class—it’s the start of your village.
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Madelyn Clare

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 21, 2025 | 10:30 AM
Class is full. Join the waitlist!
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +Erica Sanchez

The Signature Reformer II Emory
Studio A (Emory)
| Sep 21, 2025 | 11:00 AM
Class is full. Join the waitlist!
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Toniann Monaco

Reformer for Seniors Emory
Studio B (Emory)
| Sep 21, 2025 | 11:00 AM
Spots remaining: 2
| Reformer, Seniors
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great ...Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
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Madelyn Clare

The Signature Reformer 1.5 W. Midtown Reformer
Group Room Midtown
| Sep 21, 2025 | 11:30 AM
Spots remaining: 10
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
Read More +
Erica Sanchez

Intro to Reformer
Semiprivate (W. Midtown)
| Sep 21, 2025 | 11:30 AM
Spots remaining: 4
| Introductory Classes, Reformer
2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe...2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe space to familiarize yourself with the Reformer, basic Pilates vocabulary and the fundamental movement philosophy of Pilates. This is a great first step so you will feel confident joining your first Level 1 group class. Summary: A great introduction to reformer pilates in a setting that feels like a private session. Intensity Level: Low
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Olivia Cappelletti

The Signature Reformer I Emory
Studio A (Emory)
| Sep 21, 2025 | 12:00 PM
Spots remaining: 6
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Shelby Coon

Glutes & Abs Reformer II Emory
Studio B (Emory)
| Sep 21, 2025 | 12:00 PM
Spots remaining: 2
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Madelyn Clare

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 21, 2025 | 12:30 PM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Olivia Cappelletti

Lengthen & Stretch Reformer Emory
Studio A (Emory)
| Sep 21, 2025 | 1:00 PM
Spots remaining: 10
| Lengthen & Stretch, Reformer
Unwind with a series of gentle exercises and stretches to help improve flexibility and spine mobility. This is a great complement to any of our hig...Unwind with a series of gentle exercises and stretches to help improve flexibility and spine mobility. This is a great complement to any of our higher-intensity classes. Intensity Level: Low
Read More +
Shelby Coon

The Signature Reformer II Emory
Studio B (Emory)
| Sep 21, 2025 | 1:00 PM
Spots remaining: 9
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Madelyn Clare

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 21, 2025 | 1:30 PM
Spots remaining: 12
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Olivia Cappelletti

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Sep 21, 2025 | 2:00 PM
Spots remaining: 2
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Shelby Coon

Glutes & Abs Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 21, 2025 | 2:30 PM
Spots remaining: 14
| Reformer, Glutes & Abs
"Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilate..."Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Olivia Cappelletti

Reformer Sculpt II Emory
Studio A (Emory)
| Sep 21, 2025 | 3:00 PM
Spots remaining: 4
| Reformer, Sculpt
Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. ...Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. Reformer Sculpt is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for a Reformer Sculpt class when you can do most exercises in the Reformer Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to Reformer please do not book this class. If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
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Shelby Coon

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 21, 2025 | 3:30 PM
Spots remaining: 13
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Courtney Lewis

Lengthen & Stretch Reformer W. Midtown Reformer
Group Room Midtown
| Sep 21, 2025 | 4:30 PM
Spots remaining: 9
| Lengthen & Stretch, Reformer
Unwind with a series of gentle exercises and stretches to help improve flexibility and mobility. This is a great complement to any of our higher-in...Unwind with a series of gentle exercises and stretches to help improve flexibility and mobility. This is a great complement to any of our higher-intensity classes. Intensity Level: Low
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Courtney Lewis

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 22, 2025 | 6:00 AM
Spots remaining: 11
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Maddie DeMay

The Signature Reformer I Emory
Studio A (Emory)
| Sep 22, 2025 | 6:30 AM
Class is full. Join the waitlist!
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Neal Beasley

Arms & Thighs Reformer II Emory
Studio B (Emory)
| Sep 22, 2025 | 6:30 AM
Spots remaining: 6
| Reformer, Arms & Thighs
Arms & Thighs focuses on targeted exercises to improve upper body strength and tone the thighs , while applying the pilates principles you know...Arms & Thighs focuses on targeted exercises to improve upper body strength and tone the thighs , while applying the pilates principles you know and love. Arms & Thighs is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for Arms & Thighs when you can do most exercises in the Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to reformer please do not book this class without contacting front desk first. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
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Erica Sanchez

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 22, 2025 | 7:00 AM
Spots remaining: 12
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Maddie DeMay

The Signature Reformer II Emory
Studio A (Emory)
| Sep 22, 2025 | 7:30 AM
Class is full. Join the waitlist!
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Neal Beasley

The Signature Reformer 1.5 Emory
Studio B (Emory)
| Sep 22, 2025 | 7:30 AM
Class is full. Join the waitlist!
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Erica Sanchez

Glutes & Abs Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 22, 2025 | 8:00 AM
Spots remaining: 9
| Reformer, Glutes & Abs
"Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether
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Maddie DeMay

The Signature Reformer III Emory
Studio A (Emory)
| Sep 22, 2025 | 8:30 AM
Class is full. Join the waitlist!
| Reformer
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement. Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills. This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge. Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com We do not allow clients in any stage of pregnancy to attend this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Neal Beasley

Glutes & Abs Reformer II Emory
Studio B (Emory)
| Sep 22, 2025 | 8:30 AM
Spots remaining: 7
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Erica Sanchez

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 22, 2025 | 9:00 AM
Spots remaining: 13
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Maddie DeMay

Intro to Reformer
Semiprivate Room (Emory)
| Sep 22, 2025 | 9:30 AM
Class is full. Join the waitlist!
| Introductory Classes, Reformer
2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe...2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe space to familiarize yourself with the Reformer, basic Pilates vocabulary and the fundamental movement philosophy of Pilates. This is a great first step so you will feel confident joining your first Level 1 group class. Summary: A great introduction to reformer pilates in a setting that feels like a private session. Intensity Level: Low
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Minji Suh

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Sep 22, 2025 | 9:30 AM
Class is full. Join the waitlist!
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Neal Beasley

Reformer for Seniors Emory
Studio B (Emory)
| Sep 22, 2025 | 9:30 AM
Spots remaining: 3
| Reformer, Seniors
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great ...Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
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Erica Sanchez

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 22, 2025 | 10:00 AM
Spots remaining: 14
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Maddie DeMay

Intro to Reformer
Semiprivate (W. Midtown)
| Sep 22, 2025 | 10:00 AM
Spots remaining: 4
| Introductory Classes, Reformer
2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe...2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe space to familiarize yourself with the Reformer, basic Pilates vocabulary and the fundamental movement philosophy of Pilates. This is a great first step so you will feel confident joining your first Level 1 group class. Summary: A great introduction to reformer pilates in a setting that feels like a private session. Intensity Level: Low
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Madelyn Clare

The Signature Reformer II Emory
Studio A (Emory)
| Sep 22, 2025 | 10:30 AM
Spots remaining: 10
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Erica Sanchez

The Signature Reformer I Emory
Studio B (Emory)
| Sep 22, 2025 | 10:30 AM
Spots remaining: 6
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Minji Suh

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 22, 2025 | 11:00 AM
Spots remaining: 13
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Madelyn Clare

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Sep 22, 2025 | 11:30 AM
Spots remaining: 6
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Erica Sanchez

Reformer for Seniors Emory
Studio B (Emory)
| Sep 22, 2025 | 11:30 AM
Spots remaining: 5
| Reformer, Seniors
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great ...Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
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Minji Suh

The Signature Reformer II Emory
Studio A (Emory)
| Sep 22, 2025 | 12:30 PM
Spots remaining: 1
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Minji Suh

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 22, 2025 | 1:00 PM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Madelyn Clare

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 22, 2025 | 2:00 PM
Spots remaining: 13
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Madelyn Clare

The Signature Tower II Emory
Studio B (Emory)
| Sep 22, 2025 | 2:30 PM
Spots remaining: 4
| Tower
Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. It’s built for clients who are consistent, confiden...Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. It’s built for clients who are consistent, confident, and ready to flow with fewer pauses and more complexity—including full-body spring resistance, advanced spinal articulation, and creative coordination challenges. Prerequisite: ✔️ 10+ Level 1 Tower classes ✔️ At least 1 Intro to Tower class (so you’re comfy with the setup) If you’re new to Tower or still getting the hang of springs, we recommend starting with Level 1 to build a strong foundation before moving into this faster-paced format. Pregnancy Policy: You're welcome to attend during your first trimester, but once you enter your second or third trimester, we ask that you pause Tower classes for safety. (The springs don’t play.) Not sure if you’re ready? Reach out to our front desk team at questions@thestudiopilates.com—we’re happy to help place you in the right class! Intensity Level: Moderate–High Flow Level: Moderate–Fast, with less instructor breakdown
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Kali Arnold

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 22, 2025 | 3:00 PM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Madelyn Clare

The Signature Tower I Emory
Studio B (Emory)
| Sep 22, 2025 | 3:30 PM
Spots remaining: 8
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
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Kali Arnold

Glutes & Abs Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 22, 2025 | 4:00 PM
Spots remaining: 14
| Reformer, Glutes & Abs
"Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilate..."Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Shelby Coon

The Signature Tower I W. Midtown
Semiprivate (W. Midtown)
| Sep 22, 2025 | 4:00 PM
Spots remaining: 3
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
Read More +Courtney Lewis

The Signature Reformer II Emory
Studio A (Emory)
| Sep 22, 2025 | 4:30 PM
Spots remaining: 6
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Frances Wokomaty

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 22, 2025 | 5:00 PM
Spots remaining: 12
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Shelby Coon

The Signature Reformer 1.5 W. Midtown
Semiprivate (W. Midtown)
| Sep 22, 2025 | 5:00 PM
Spots remaining: 3
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
Read More +Courtney Lewis

The Signature Reformer I Emory
Studio A (Emory)
| Sep 22, 2025 | 5:30 PM
Spots remaining: 4
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Toniann Monaco

Tower SCULPT II Emory
Studio B (Emory)
| Sep 22, 2025 | 5:30 PM
Spots remaining: 6
| Tower, Sculpt
Prerequisite: 5+ Level 1 tower classes Ready, Sweat, Go! An intermediate level Tower Class, taken up a notch with weights, props and REPS to sculp...Prerequisite: 5+ Level 1 tower classes Ready, Sweat, Go! An intermediate level Tower Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. Tower Sculpt is taught at a similar pace and intensity to our Signature Level 2.5 classes. You're ready for a Tower Sculpt class when you can do most exercises in the Tower Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to Tower please do not book this class. Prerequisite: 10+ Level 1 tower classes If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
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Frances Wokomaty

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 22, 2025 | 6:00 PM
Spots remaining: 10
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Shelby Coon

The Signature Reformer III W. Midtown
Semiprivate (W. Midtown)
| Sep 22, 2025 | 6:00 PM
Spots remaining: 1
| Reformer
This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. P...This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. Prerequisite: 5+ Signature 1 and 20+ Signature 2 classes. Megaformer classes will not count towards this class level. This class is not recommended for any trimester of pregnancy. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that’s a good match for your skill level. Intensity Level: High
Read More +Courtney Lewis

Jumpboard Emory
Studio A (Emory)
| Sep 22, 2025 | 6:30 PM
Class is full. Join the waitlist!
| Unknown
This class gives you a cardio workout with minimal impact on your joints. Using a padded footplate, you will alternate between traditional pilates ...This class gives you a cardio workout with minimal impact on your joints. Using a padded footplate, you will alternate between traditional pilates exercises and jumping while laying on the reformer. Not recommended for those who are pregnant. Pilates Reformer Experience Recommended Intensity Level: High
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Frances Wokomaty

The Signature Tower I Emory
Studio B (Emory)
| Sep 22, 2025 | 6:30 PM
Spots remaining: 2
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
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Toniann Monaco

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 22, 2025 | 7:00 PM
Spots remaining: 11
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +Courtney Lewis

Lengthen & Stretch Reformer W. Midtown
Semiprivate (W. Midtown)
| Sep 22, 2025 | 7:00 PM
Spots remaining: 3
| Lengthen & Stretch, Reformer
Unwind with a series of gentle exercises and stretches to help improve flexibility and mobility. This is a great complement to any of our higher-in...Unwind with a series of gentle exercises and stretches to help improve flexibility and mobility. This is a great complement to any of our higher-intensity classes. Intensity Level: Low
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Shelby Coon

The Signature Reformer II Emory
Studio A (Emory)
| Sep 22, 2025 | 7:30 PM
Spots remaining: 4
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Frances Wokomaty

The Signature Reformer I Emory
Studio A (Emory)
| Sep 23, 2025 | 6:00 AM
Spots remaining: 8
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Courtney Lewis

The Signature Reformer II Emory
Studio B (Emory)
| Sep 23, 2025 | 6:00 AM
Class is full. Join the waitlist!
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Frances Wokomaty

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 23, 2025 | 6:30 AM
Spots remaining: 4
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Madelyn Clare

Glutes & Abs Reformer II Emory
Studio A (Emory)
| Sep 23, 2025 | 7:00 AM
Spots remaining: 8
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Courtney Lewis

The Signature Reformer I Emory
Studio B (Emory)
| Sep 23, 2025 | 7:00 AM
Spots remaining: 8
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Frances Wokomaty

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 23, 2025 | 7:30 AM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Madelyn Clare

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Sep 23, 2025 | 8:00 AM
Spots remaining: 8
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Courtney Lewis

The Signature Reformer II Emory
Studio B (Emory)
| Sep 23, 2025 | 8:00 AM
Class is full. Join the waitlist!
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Frances Wokomaty

The Signature Reformer 1.5 W. Midtown Reformer
Group Room Midtown
| Sep 23, 2025 | 8:30 AM
Spots remaining: 14
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Madelyn Clare

Glutes & Abs Reformer I Emory
Studio A (Emory)
| Sep 23, 2025 | 9:00 AM
Spots remaining: 10
| Reformer, Glutes & Abs
"Turn up the heat — next-level strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newe..."Turn up the heat — next-level strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Minji Suh

Reformer x Tower II Emory
Studio B (Emory)
| Sep 23, 2025 | 9:00 AM
Spots remaining: 7
| Tower, Reformer
When you love Reformer and you love Tower, why not have the best of both worlds! Our instructors will take you through an intermediate level flow o...When you love Reformer and you love Tower, why not have the best of both worlds! Our instructors will take you through an intermediate level flow on our reformers while incorporating your favorite elements of the tower. Reformer x Tower is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for Reformer x Tower when you can do most exercises in the Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you new to tower please do not book this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
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Frances Wokomaty

Glutes & Abs Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 23, 2025 | 9:30 AM
Spots remaining: 14
| Reformer, Glutes & Abs
"Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilate..."Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Shelby Coon

Prenatal Pilates W. Midtown
Semiprivate (W. Midtown)
| Sep 23, 2025 | 9:30 AM
Spots remaining: 2
| Prenatal
Did you know that just 8 weeks of Pilates during pregnancy could make a huge difference during childbirth? 🤰 Studies show that regularly practiced...Did you know that just 8 weeks of Pilates during pregnancy could make a huge difference during childbirth? 🤰 Studies show that regularly practiced Pilates during pregnancy is proven to lessen labor pain, as well as reduce epidural needs and labor time. (Hint: Diaphragmatic breathing and pelvic floor strength) Now THAT’S something to celebrate! Sign up for our prenatal classes in our semiprivate room (4 person max). Reserve your spot!
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Madelyn Clare

The Signature Reformer I Emory
Studio A (Emory)
| Sep 23, 2025 | 10:00 AM
Spots remaining: 8
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Minji Suh

The Signature Reformer III Emory
Studio B (Emory)
| Sep 23, 2025 | 10:00 AM
Spots remaining: 7
| Reformer
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement. Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills. This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge. Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com We do not allow clients in any stage of pregnancy to attend this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Frances Wokomaty

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 23, 2025 | 10:30 AM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Shelby Coon

The Signature Reformer 2.5 W. Midtown
Semiprivate (W. Midtown)
| Sep 23, 2025 | 10:30 AM
Spots remaining: 1
| Reformer, Intermediate to Advanced
The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exe...The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exercises taught in level 3 so you can feel confident progressing into a level 3 group class. This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. Prerequisite: 5+ Signature 1, 20+ Signature 2, or jumpboard classes. Megaformer classes will not count towards this class level. This class is not recommended for any trimester of pregnancy. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Madelyn Clare

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Sep 23, 2025 | 11:00 AM
Spots remaining: 4
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Erin Ownbey

The Signature Reformer II Emory
Studio B (Emory)
| Sep 23, 2025 | 11:00 AM
Spots remaining: 8
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Frances Wokomaty

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 23, 2025 | 11:30 AM
Spots remaining: 11
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Shelby Coon

The Signature Reformer 1.5 W. Midtown
Semiprivate (W. Midtown)
| Sep 23, 2025 | 11:30 AM
Spots remaining: 4
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Madelyn Clare

The Signature Reformer I Emory
Studio A (Emory)
| Sep 23, 2025 | 12:00 PM
Spots remaining: 11
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Erin Ownbey

Reformer Sculpt II Emory
Studio B (Emory)
| Sep 23, 2025 | 12:00 PM
Spots remaining: 7
| Reformer, Sculpt
Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. ...Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. Reformer Sculpt is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for a Reformer Sculpt class when you can do most exercises in the Reformer Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to Reformer please do not book this class. If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
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Minji Suh

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 23, 2025 | 12:30 PM
Spots remaining: 13
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Shelby Coon

The Signature Reformer II Emory
Studio A (Emory)
| Sep 23, 2025 | 1:00 PM
Spots remaining: 6
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Erin Ownbey

Reformer for Seniors Emory
Studio B (Emory)
| Sep 23, 2025 | 1:00 PM
Spots remaining: 2
| Reformer, Seniors
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great ...Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
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Minji Suh

Reformer Sculpt II W. Midtown Reformer
Group Room Midtown
| Sep 23, 2025 | 1:30 PM
Spots remaining: 13
| Reformer, Sculpt
Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. ...Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. Reformer Sculpt is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for a Reformer Sculpt class when you can do most exercises in the Reformer Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to Reformer please do not book this class. If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
Read More +
Shelby Coon

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Sep 23, 2025 | 2:00 PM
Spots remaining: 8
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
Read More +
Erin Ownbey

Glutes & Abs Reformer II Emory
Studio B (Emory)
| Sep 23, 2025 | 2:00 PM
Spots remaining: 7
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Minji Suh

The Signature Reformer I Emory
Studio A (Emory)
| Sep 23, 2025 | 3:00 PM
Spots remaining: 12
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Courtney Lewis

Reformer for Seniors Emory
Studio B (Emory)
| Sep 23, 2025 | 3:00 PM
Spots remaining: 1
| Reformer, Seniors
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great ...Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
Read More +
Minji Suh

Glutes & Abs Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 23, 2025 | 3:30 PM
Spots remaining: 13
| Reformer, Glutes & Abs
"Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether
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Maddie DeMay

The Signature Reformer 2.5 Emory
Studio A (Emory)
| Sep 23, 2025 | 4:00 PM
Spots remaining: 5
| Reformer, Intermediate to Advanced
The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exe...The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exercises taught in level 3 so you can feel confident progressing into a level 3 group class. This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. Prerequisite: 5+ Signature 1, 20+ Signature 2, or jumpboard classes. Megaformer classes will not count towards this class level. This class is not recommended for any trimester of pregnancy. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
Read More +
Neal Beasley

The Signature Reformer I Emory
Studio B (Emory)
| Sep 23, 2025 | 4:00 PM
Spots remaining: 9
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Courtney Lewis

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 23, 2025 | 4:30 PM
Spots remaining: 13
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Maddie DeMay

The Signature Reformer II W. Midtown
Semiprivate (W. Midtown)
| Sep 23, 2025 | 4:30 PM
Spots remaining: 2
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Jay Malloyd

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Sep 23, 2025 | 5:00 PM
Spots remaining: 6
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
Read More +
Neal Beasley

Glutes & Abs Reformer II Emory
Studio B (Emory)
| Sep 23, 2025 | 5:00 PM
Spots remaining: 7
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Olivia Cappelletti

The Signature Reformer 1.5 W. Midtown Reformer
Group Room Midtown
| Sep 23, 2025 | 5:30 PM
Spots remaining: 12
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
Read More +Maddie DeMay

Intro to Reformer
Semiprivate (W. Midtown)
| Sep 23, 2025 | 5:30 PM
Spots remaining: 3
| Introductory Classes, Reformer
2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe...2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe space to familiarize yourself with the Reformer, basic Pilates vocabulary and the fundamental movement philosophy of Pilates. This is a great first step so you will feel confident joining your first Level 1 group class. Summary: A great introduction to reformer pilates in a setting that feels like a private session. Intensity Level: Low
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Jay Malloyd

The Signature Reformer II Emory
Studio A (Emory)
| Sep 23, 2025 | 6:00 PM
Spots remaining: 2
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Neal Beasley

The Signature Reformer I Emory
Studio B (Emory)
| Sep 23, 2025 | 6:00 PM
Spots remaining: 5
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Olivia Cappelletti

Glutes & Abs Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 23, 2025 | 6:30 PM
Spots remaining: 12
| Reformer, Glutes & Abs
"Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilate..."Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Maddie DeMay

The Signature Reformer I W. Midtown
Semiprivate (W. Midtown)
| Sep 23, 2025 | 6:30 PM
Class is full. Join the waitlist!
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Jay Malloyd

The Signature Reformer III Emory
Studio A (Emory)
| Sep 23, 2025 | 7:00 PM
Spots remaining: 3
| Reformer
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement. Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills. This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge. Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com We do not allow clients in any stage of pregnancy to attend this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Neal Beasley

Glutes & Abs Reformer I Emory
Studio B (Emory)
| Sep 23, 2025 | 7:00 PM
Spots remaining: 3
| Reformer, Glutes & Abs
"Turn up the heat — next-level strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newe..."Turn up the heat — next-level strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Olivia Cappelletti

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 23, 2025 | 7:30 PM
Spots remaining: 12
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Maddie DeMay

The Signature Reformer II Emory
Studio A (Emory)
| Sep 23, 2025 | 8:00 PM
Spots remaining: 7
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Neal Beasley

The Signature Reformer I Emory
Studio B (Emory)
| Sep 23, 2025 | 8:00 PM
Spots remaining: 8
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Olivia Cappelletti

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 24, 2025 | 6:00 AM
Spots remaining: 12
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Maddie DeMay

Glutes & Abs Reformer II Emory
Studio A (Emory)
| Sep 24, 2025 | 6:30 AM
Spots remaining: 5
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Minji Suh

The Signature Reformer 2.5 Emory
Studio B (Emory)
| Sep 24, 2025 | 6:30 AM
Spots remaining: 5
| Reformer, Intermediate to Advanced
The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exe...The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exercises taught in level 3 so you can feel confident progressing into a level 3 group class. This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. Prerequisite: 5+ Signature 1, 20+ Signature 2, or jumpboard classes. Megaformer classes will not count towards this class level. This class is not recommended for any trimester of pregnancy. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Toniann Monaco

Glutes & Abs Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 24, 2025 | 7:00 AM
Spots remaining: 11
| Reformer, Glutes & Abs
"Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether
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Maddie DeMay

The Signature Reformer I Emory
Studio A (Emory)
| Sep 24, 2025 | 7:30 AM
Spots remaining: 7
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Minji Suh

Reformer Sculpt II Emory
Studio B (Emory)
| Sep 24, 2025 | 7:30 AM
Spots remaining: 7
| Reformer, Sculpt
Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. ...Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. Reformer Sculpt is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for a Reformer Sculpt class when you can do most exercises in the Reformer Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to Reformer please do not book this class. If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
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Toniann Monaco

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 24, 2025 | 8:00 AM
Spots remaining: 13
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Maddie DeMay

The Signature Reformer II Emory
Studio A (Emory)
| Sep 24, 2025 | 8:30 AM
Class is full. Join the waitlist!
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Minji Suh

The Signature Reformer 1.5 Emory
Studio B (Emory)
| Sep 24, 2025 | 8:30 AM
Class is full. Join the waitlist!
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Toniann Monaco

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 24, 2025 | 9:00 AM
Spots remaining: 13
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +Jay Malloyd

The Signature Reformer III Emory
Studio A (Emory)
| Sep 24, 2025 | 9:30 AM
Spots remaining: 5
| Reformer
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement. Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills. This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge. Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com We do not allow clients in any stage of pregnancy to attend this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Minji Suh

The Signature Reformer I Emory
Studio B (Emory)
| Sep 24, 2025 | 9:30 AM
Spots remaining: 10
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Toniann Monaco

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 24, 2025 | 10:00 AM
Spots remaining: 13
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Jay Malloyd

The Signature Reformer II Emory
Studio A (Emory)
| Sep 24, 2025 | 10:30 AM
Spots remaining: 7
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Layah Partow

Reformer x Tower II Emory
Studio B (Emory)
| Sep 24, 2025 | 10:30 AM
Spots remaining: 9
| Tower, Reformer
When you love Reformer and you love Tower, why not have the best of both worlds! Our instructors will take you through an intermediate level flow o...When you love Reformer and you love Tower, why not have the best of both worlds! Our instructors will take you through an intermediate level flow on our reformers while incorporating your favorite elements of the tower. Reformer x Tower is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for Reformer x Tower when you can do most exercises in the Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you new to tower please do not book this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
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Toniann Monaco

Glutes & Abs Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 24, 2025 | 11:00 AM
Spots remaining: 13
| Reformer, Glutes & Abs
"Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilate..."Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Jay Malloyd

The Signature Reformer I Emory
Studio A (Emory)
| Sep 24, 2025 | 11:30 AM
Spots remaining: 11
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Layah Partow

Prenatal Pilates Emory
Studio B (Emory)
| Sep 24, 2025 | 11:30 AM
Spots remaining: 4
| Prenatal
Did you know that just 8 weeks of Pilates during pregnancy could make a huge difference during childbirth? 🤰 Studies show that regularly practiced...Did you know that just 8 weeks of Pilates during pregnancy could make a huge difference during childbirth? 🤰 Studies show that regularly practiced Pilates during pregnancy is proven to lessen labor pain, as well as reduce epidural needs and labor time. (Hint: Diaphragmatic breathing and pelvic floor strength) Now THAT’S something to celebrate! Sign up for our prenatal classes in our semiprivate room (3 person max). Reserve your spot!
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Shelby Coon

Arms & Thighs Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 24, 2025 | 12:00 PM
Spots remaining: 14
| Reformer, Arms & Thighs
Arms & Thighs - Lengthen, strengthen and burn those arms and thighs in this more focused, but still whole body class flow. Arms & Thighs is...Arms & Thighs - Lengthen, strengthen and burn those arms and thighs in this more focused, but still whole body class flow. Arms & Thighs is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for Arms & Thighs when you can do most exercises in the Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to reformer please do not book this class without contacting front desk first. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
Read More +
Jay Malloyd

The Signature Reformer II Emory
Studio A (Emory)
| Sep 24, 2025 | 12:30 PM
Spots remaining: 10
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Layah Partow

Reformer for Seniors Emory
Studio B (Emory)
| Sep 24, 2025 | 12:30 PM
Spots remaining: 4
| Reformer, Seniors
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great ...Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
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Shelby Coon

The Signature Reformer I Emory
Studio A (Emory)
| Sep 24, 2025 | 1:30 PM
Spots remaining: 5
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Layah Partow

Glutes & Abs Reformer II Emory
Studio B (Emory)
| Sep 24, 2025 | 1:30 PM
Spots remaining: 9
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Shelby Coon

The Signature Reformer II Emory
Studio A (Emory)
| Sep 24, 2025 | 2:30 PM
Spots remaining: 7
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Shelby Coon

The Signature Reformer 1.5 W. Midtown Reformer
Group Room Midtown
| Sep 24, 2025 | 3:00 PM
Spots remaining: 14
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Courtney Lewis

Reformer Sculpt II Emory
Studio A (Emory)
| Sep 24, 2025 | 3:30 PM
Spots remaining: 7
| Reformer, Sculpt
Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. ...Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. Reformer Sculpt is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for a Reformer Sculpt class when you can do most exercises in the Reformer Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to Reformer please do not book this class. If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
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Shelby Coon

The Signature Reformer III W. Midtown Reformer
Group Room Midtown
| Sep 24, 2025 | 4:00 PM
Spots remaining: 14
| Reformer
This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. P...This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. Prerequisite: 5+ Signature 1 and 20+ Signature 2 classes. Megaformer classes will not count towards this class level. This class is not recommended for any trimester of pregnancy. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that’s a good match for your skill level. Intensity Level: High
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Courtney Lewis

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 24, 2025 | 5:00 PM
Spots remaining: 10
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Courtney Lewis

The Signature Reformer III Emory
Studio A (Emory)
| Sep 24, 2025 | 5:30 PM
Spots remaining: 9
| Reformer
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement. Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills. This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge. Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com We do not allow clients in any stage of pregnancy to attend this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Olivia Cappelletti

The Signature Reformer I Emory
Studio B (Emory)
| Sep 24, 2025 | 5:30 PM
Spots remaining: 7
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Erica Sanchez

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 24, 2025 | 6:00 PM
Spots remaining: 11
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Courtney Lewis

The Signature Reformer I Emory
Studio A (Emory)
| Sep 24, 2025 | 6:30 PM
Class is full. Join the waitlist!
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Olivia Cappelletti

Glutes & Abs Reformer II Emory
Studio B (Emory)
| Sep 24, 2025 | 6:30 PM
Spots remaining: 6
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Erica Sanchez

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 24, 2025 | 7:00 PM
Spots remaining: 13
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Courtney Lewis

The Signature Reformer II Emory
Studio A (Emory)
| Sep 24, 2025 | 7:30 PM
Spots remaining: 10
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Olivia Cappelletti

The Signature Reformer 1.5 Emory
Studio B (Emory)
| Sep 24, 2025 | 7:30 PM
Class is full. Join the waitlist!
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Erica Sanchez

The Signature Reformer I Emory
Studio A (Emory)
| Sep 25, 2025 | 6:00 AM
Spots remaining: 8
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Madelyn Clare

The Signature Reformer II Emory
Studio B (Emory)
| Sep 25, 2025 | 6:00 AM
Spots remaining: 4
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Aaryn Gagum

Glutes & Abs Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 25, 2025 | 6:30 AM
Spots remaining: 12
| Reformer, Glutes & Abs
"Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilate..."Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Jay Malloyd

The Signature Reformer III W. Midtown
Semiprivate (W. Midtown)
| Sep 25, 2025 | 6:30 AM
Class is full. Join the waitlist!
| Reformer
This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. P...This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. Prerequisite: 5+ Signature 1 and 20+ Signature 2 classes. Megaformer classes will not count towards this class level. This class is not recommended for any trimester of pregnancy. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that’s a good match for your skill level. Intensity Level: High
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Maddie DeMay

The Signature Reformer III Emory
Studio A (Emory)
| Sep 25, 2025 | 7:00 AM
Spots remaining: 7
| Reformer
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement. Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills. This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge. Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com We do not allow clients in any stage of pregnancy to attend this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Madelyn Clare

The Signature Reformer 1.5 Emory
Studio B (Emory)
| Sep 25, 2025 | 7:00 AM
Spots remaining: 5
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Aaryn Gagum

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 25, 2025 | 7:30 AM
Spots remaining: 7
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Maddie DeMay

The Signature Reformer 1.5 W. Midtown
Semiprivate (W. Midtown)
| Sep 25, 2025 | 7:30 AM
Spots remaining: 2
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Jay Malloyd

Active Recovery Emory
Studio A (Emory)
| Sep 25, 2025 | 8:00 AM
Spots remaining: 11
| Unknown
Unwind with a series of gentle exercises and stretches to help improve flexibility and mobility. This is a great complement to any of our higher-in...Unwind with a series of gentle exercises and stretches to help improve flexibility and mobility. This is a great complement to any of our higher-intensity classes. Intensity Level: Low
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Madelyn Clare

The Signature Reformer II Emory
Studio B (Emory)
| Sep 25, 2025 | 8:00 AM
Spots remaining: 1
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Aaryn Gagum

Reformer HIIT W. Midtown Reformer
Group Room Midtown
| Sep 25, 2025 | 8:30 AM
Spots remaining: 13
| Reformer, HIIT
This class gives you a cardio workout with minimal impact on your joints. Alternating between traditional pilates exercises, weights and cardio, yo...This class gives you a cardio workout with minimal impact on your joints. Alternating between traditional pilates exercises, weights and cardio, you’ll sweat to a great playlist and lots of laughs. Not recommended for those who are pregnant. Pilates Reformer Experience Recommended Intensity Level: High
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Maddie DeMay

Prenatal Pilates W. Midtown
Semiprivate (W. Midtown)
| Sep 25, 2025 | 8:30 AM
Spots remaining: 3
| Prenatal
Did you know that just 8 weeks of Pilates during pregnancy could make a huge difference during childbirth? 🤰 Studies show that regularly practiced...Did you know that just 8 weeks of Pilates during pregnancy could make a huge difference during childbirth? 🤰 Studies show that regularly practiced Pilates during pregnancy is proven to lessen labor pain, as well as reduce epidural needs and labor time. (Hint: Diaphragmatic breathing and pelvic floor strength) Now THAT’S something to celebrate! Sign up for our prenatal classes in our semiprivate room (4 person max). Reserve your spot!
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Jay Malloyd

Intro to Reformer
Semiprivate Room (Emory)
| Sep 25, 2025 | 9:00 AM
Spots remaining: 2
| Introductory Classes, Reformer
2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe...2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe space to familiarize yourself with the Reformer, basic Pilates vocabulary and the fundamental movement philosophy of Pilates. This is a great first step so you will feel confident joining your first Level 1 group class. Summary: A great introduction to reformer pilates in a setting that feels like a private session. Intensity Level: Low
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Madelyn Clare

Glutes & Abs Reformer II Emory
Studio A (Emory)
| Sep 25, 2025 | 9:00 AM
Spots remaining: 10
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Shelby Coon

The Signature Reformer I Emory
Studio B (Emory)
| Sep 25, 2025 | 9:00 AM
Spots remaining: 9
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Aaryn Gagum

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 25, 2025 | 9:30 AM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Maddie DeMay

The Signature Reformer II W. Midtown
Semiprivate (W. Midtown)
| Sep 25, 2025 | 9:30 AM
Spots remaining: 4
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Jay Malloyd

Reformer for Seniors Emory
Semiprivate Room (Emory)
| Sep 25, 2025 | 10:00 AM
Spots remaining: 1
| Reformer, Seniors
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great ...Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
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Madelyn Clare

The Signature Reformer 2.5 Emory
Studio A (Emory)
| Sep 25, 2025 | 10:00 AM
Spots remaining: 8
| Reformer, Intermediate to Advanced
The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exe...The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exercises taught in level 3 so you can feel confident progressing into a level 3 group class. This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. Prerequisite: 5+ Signature 1, 20+ Signature 2, or jumpboard classes. Megaformer classes will not count towards this class level. This class is not recommended for any trimester of pregnancy. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Frances Wokomaty

Lengthen & Stretch Reformer Emory
Studio B (Emory)
| Sep 25, 2025 | 10:00 AM
Spots remaining: 7
| Lengthen & Stretch, Reformer
Unwind with a series of gentle exercises and stretches to help improve flexibility and spine mobility. This is a great complement to any of our hig...Unwind with a series of gentle exercises and stretches to help improve flexibility and spine mobility. This is a great complement to any of our higher-intensity classes. Intensity Level: Low
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Shelby Coon

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 25, 2025 | 10:30 AM
Spots remaining: 14
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Courtney Lewis

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Sep 25, 2025 | 11:00 AM
Spots remaining: 3
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Shelby Coon

Reformer x Tower II Emory
Studio B (Emory)
| Sep 25, 2025 | 11:00 AM
Spots remaining: 8
| Tower, Reformer
When you love Reformer and you love Tower, why not have the best of both worlds! Our instructors will take you through an intermediate level flow o...When you love Reformer and you love Tower, why not have the best of both worlds! Our instructors will take you through an intermediate level flow on our reformers while incorporating your favorite elements of the tower. Reformer x Tower is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for Reformer x Tower when you can do most exercises in the Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you new to tower please do not book this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
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Frances Wokomaty

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 25, 2025 | 11:30 AM
Spots remaining: 13
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Courtney Lewis

Intro to Tower
Semiprivate Room (Emory)
| Sep 25, 2025 | 12:00 PM
Spots remaining: 3
| Tower, Introductory Classes
Are you new to Pilates or looking to acquaint yourself with the Tower apparatus? Our Intro to Tower Class is the perfect starting point, tailored f...Are you new to Pilates or looking to acquaint yourself with the Tower apparatus? Our Intro to Tower Class is the perfect starting point, tailored for beginners and those seeking to build a strong foundation. 💫 Our experienced instructor will guide you through the fundamentals, teaching you the principles of controlled movement, core engagement, and proper posture. It's a supportive environment where you'll gain confidence and body awareness. 🌿 Dive into the world of Pilates and discover how this mindful practice can enhance your well-being. No prior experience is required, just an open mind and a willingness to learn. If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only.
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Minji Suh

The Signature Reformer I Emory
Studio A (Emory)
| Sep 25, 2025 | 12:00 PM
Spots remaining: 11
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Frances Wokomaty

Mom Club
Studio B (Emory)
| Sep 25, 2025 | 12:00 PM
Spots remaining: 6
| Prenatal
This class is all about connection—through movement and community. Designed for both expecting and new moms, each class includes up to 5 prenatal a...This class is all about connection—through movement and community. Designed for both expecting and new moms, each class includes up to 5 prenatal and 5 postpartum spots, creating a small-group setting that’s supportive, welcoming, and real. We start each session with a quick, optional intro so you can share where you're at—whether you're counting down to baby or figuring out nap schedules. It’s a chance for new moms to offer tips or encouragement, and for moms-to-be to connect with someone who's just a few months ahead. Then we get right into movement. You'll be guided through exercises built to support your body during this chapter—whether you're maintaining strength during pregnancy or rebuilding after birth. Expect a focus on core, pelvic floor, back, and hips—the areas that go through the most during and after pregnancy—with movements that keep you feeling strong, capable, and safe. After class, we encourage everyone to swing by Summit Coffee next door to keep the convo going and get to know each other outside of the studio. Because having a crew who gets it? That matters. This isn’t just a class—it’s the start of your village.
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Shelby Coon

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 25, 2025 | 12:30 PM
Spots remaining: 14
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Courtney Lewis

Reformer HIIT Emory
Studio A (Emory)
| Sep 25, 2025 | 1:00 PM
Spots remaining: 5
| Reformer, HIIT
This class gives you a cardio workout with minimal impact on your joints. Alternating between traditional pilates exercises, weights and cardio, yo...This class gives you a cardio workout with minimal impact on your joints. Alternating between traditional pilates exercises, weights and cardio, you’ll sweat to a great playlist and lots of laughs. Not recommended for those who are pregnant. Pilates Reformer Experience Recommended Intensity Level: High
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Frances Wokomaty

Reformer for Seniors Emory
Studio B (Emory)
| Sep 25, 2025 | 1:00 PM
Class is full. Join the waitlist!
| Reformer, Seniors
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great ...Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
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Minji Suh

The Signature Reformer 1.5 W. Midtown Reformer
Group Room Midtown
| Sep 25, 2025 | 1:30 PM
Spots remaining: 13
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
Read More +Courtney Lewis

The Signature Reformer III Emory
Studio A (Emory)
| Sep 25, 2025 | 2:00 PM
Spots remaining: 9
| Reformer
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement. Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills. This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge. Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com We do not allow clients in any stage of pregnancy to attend this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Frances Wokomaty

The Signature Reformer I Emory
Studio B (Emory)
| Sep 25, 2025 | 2:00 PM
Spots remaining: 10
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Minji Suh

Glutes & Abs Reformer I Emory
Studio A (Emory)
| Sep 25, 2025 | 3:00 PM
Spots remaining: 10
| Reformer, Glutes & Abs
"Turn up the heat — next-level strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newe..."Turn up the heat — next-level strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Minji Suh

The Signature Reformer I Emory
Studio A (Emory)
| Sep 25, 2025 | 4:00 PM
Spots remaining: 9
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Aaryn Gagum

Tower for Seniors Emory
Studio B (Emory)
| Sep 25, 2025 | 4:00 PM
Spots remaining: 5
| Tower, Seniors
Pilates for seniors is a beginner level, semiprivate (5 people max) class that offers modifications for clients age 60+. This is a great option fo...Pilates for seniors is a beginner level, semiprivate (5 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
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Minji Suh

Glutes & Abs Reformer II Emory
Studio A (Emory)
| Sep 25, 2025 | 5:00 PM
Spots remaining: 10
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Aaryn Gagum

The Signature Tower I Emory
Studio B (Emory)
| Sep 25, 2025 | 5:00 PM
Spots remaining: 7
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
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Toniann Monaco

The Signature Reformer II Emory
Studio A (Emory)
| Sep 25, 2025 | 6:00 PM
Spots remaining: 4
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Toniann Monaco

Intro to Tower
Studio B (Emory)
| Sep 25, 2025 | 6:00 PM
Spots remaining: 8
| Tower, Introductory Classes
Are you new to Pilates or looking to acquaint yourself with the Tower apparatus? Our Intro to Tower Class is the perfect starting point, tailored f...Are you new to Pilates or looking to acquaint yourself with the Tower apparatus? Our Intro to Tower Class is the perfect starting point, tailored for beginners and those seeking to build a strong foundation. 💫 Our experienced instructor will guide you through the fundamentals, teaching you the principles of controlled movement, core engagement, and proper posture. It's a supportive environment where you'll gain confidence and body awareness. 🌿 Dive into the world of Pilates and discover how this mindful practice can enhance your well-being. No prior experience is required, just an open mind and a willingness to learn. If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only.
Read More +
Neal Beasley

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Sep 25, 2025 | 7:00 PM
Spots remaining: 5
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Toniann Monaco

The Signature Tower I Emory
Studio B (Emory)
| Sep 25, 2025 | 7:00 PM
Spots remaining: 5
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
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Neal Beasley

The Signature Reformer I Emory
Studio A (Emory)
| Sep 25, 2025 | 8:00 PM
Spots remaining: 11
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Toniann Monaco

The Signature Tower II Emory
Studio B (Emory)
| Sep 25, 2025 | 8:00 PM
Spots remaining: 6
| Tower
Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. It’s built for clients who are consistent, confiden...Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. It’s built for clients who are consistent, confident, and ready to flow with fewer pauses and more complexity—including full-body spring resistance, advanced spinal articulation, and creative coordination challenges. Prerequisite: ✔️ 10+ Level 1 Tower classes ✔️ At least 1 Intro to Tower class (so you’re comfy with the setup) If you’re new to Tower or still getting the hang of springs, we recommend starting with Level 1 to build a strong foundation before moving into this faster-paced format. Pregnancy Policy: You're welcome to attend during your first trimester, but once you enter your second or third trimester, we ask that you pause Tower classes for safety. (The springs don’t play.) Not sure if you’re ready? Reach out to our front desk team at questions@thestudiopilates.com—we’re happy to help place you in the right class! Intensity Level: Moderate–High Flow Level: Moderate–Fast, with less instructor breakdown
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Neal Beasley

The Signature Reformer II Emory
Studio A (Emory)
| Sep 26, 2025 | 6:30 AM
Class is full. Join the waitlist!
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Frances Wokomaty

The Signature Tower I Emory
Studio B (Emory)
| Sep 26, 2025 | 6:30 AM
Spots remaining: 8
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
Read More +
Courtney Lewis

Reformer Sculpt II W. Midtown Reformer
Group Room Midtown
| Sep 26, 2025 | 7:00 AM
Spots remaining: 13
| Reformer, Sculpt
Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. ...Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. Reformer Sculpt is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for a Reformer Sculpt class when you can do most exercises in the Reformer Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to Reformer please do not book this class. If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
Read More +
Madelyn Clare

The Signature Reformer I Emory
Studio A (Emory)
| Sep 26, 2025 | 7:30 AM
Spots remaining: 6
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Courtney Lewis

The Signature Tower II Emory
Studio B (Emory)
| Sep 26, 2025 | 7:30 AM
Spots remaining: 2
| Tower
Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. It’s built for clients who are consistent, confiden...Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. It’s built for clients who are consistent, confident, and ready to flow with fewer pauses and more complexity—including full-body spring resistance, advanced spinal articulation, and creative coordination challenges. Prerequisite: ✔️ 10+ Level 1 Tower classes ✔️ At least 1 Intro to Tower class (so you’re comfy with the setup) If you’re new to Tower or still getting the hang of springs, we recommend starting with Level 1 to build a strong foundation before moving into this faster-paced format. Pregnancy Policy: You're welcome to attend during your first trimester, but once you enter your second or third trimester, we ask that you pause Tower classes for safety. (The springs don’t play.) Not sure if you’re ready? Reach out to our front desk team at questions@thestudiopilates.com—we’re happy to help place you in the right class! Intensity Level: Moderate–High Flow Level: Moderate–Fast, with less instructor breakdown
Read More +
Frances Wokomaty

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 26, 2025 | 8:00 AM
Spots remaining: 11
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Madelyn Clare

Intro to Reformer
Semiprivate (W. Midtown)
| Sep 26, 2025 | 8:00 AM
Spots remaining: 4
| Introductory Classes, Reformer
2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe...2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe space to familiarize yourself with the Reformer, basic Pilates vocabulary and the fundamental movement philosophy of Pilates. This is a great first step so you will feel confident joining your first Level 1 group class. Summary: A great introduction to reformer pilates in a setting that feels like a private session. Intensity Level: Low
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Erica Sanchez

The Signature Reformer II Emory
Studio A (Emory)
| Sep 26, 2025 | 8:30 AM
Class is full. Join the waitlist!
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Courtney Lewis

The Signature Tower I Emory
Studio B (Emory)
| Sep 26, 2025 | 8:30 AM
Spots remaining: 4
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
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Frances Wokomaty

Glutes & Abs Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 26, 2025 | 9:00 AM
Spots remaining: 13
| Reformer, Glutes & Abs
"Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether
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Erica Sanchez

Active Recovery W. Midtown
Semiprivate (W. Midtown)
| Sep 26, 2025 | 9:00 AM
Spots remaining: 4
| Unknown
Unwind with a series of gentle exercises and stretches to help improve flexibility and mobility. This is a great complement to any of our higher-in...Unwind with a series of gentle exercises and stretches to help improve flexibility and mobility. This is a great complement to any of our higher-intensity classes. Intensity Level: Low
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Madelyn Clare

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Sep 26, 2025 | 9:30 AM
Spots remaining: 5
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Courtney Lewis

Tower SCULPT II Emory
Studio B (Emory)
| Sep 26, 2025 | 9:30 AM
Spots remaining: 7
| Tower, Sculpt
Prerequisite: 5+ Level 1 tower classes Ready, Sweat, Go! An intermediate level Tower Class, taken up a notch with weights, props and REPS to sculp...Prerequisite: 5+ Level 1 tower classes Ready, Sweat, Go! An intermediate level Tower Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. Tower Sculpt is taught at a similar pace and intensity to our Signature Level 2.5 classes. You're ready for a Tower Sculpt class when you can do most exercises in the Tower Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to Tower please do not book this class. Prerequisite: 10+ Level 1 tower classes If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
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Frances Wokomaty

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 26, 2025 | 10:00 AM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +Erica Sanchez

The Signature Reformer III W. Midtown
Semiprivate (W. Midtown)
| Sep 26, 2025 | 10:00 AM
Spots remaining: 3
| Reformer
This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. P...This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. Prerequisite: 5+ Signature 1 and 20+ Signature 2 classes. Megaformer classes will not count towards this class level. This class is not recommended for any trimester of pregnancy. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that’s a good match for your skill level. Intensity Level: High
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Madelyn Clare

The Signature Reformer III Emory
Studio A (Emory)
| Sep 26, 2025 | 10:30 AM
Spots remaining: 1
| Reformer
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement. Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills. This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge. Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com We do not allow clients in any stage of pregnancy to attend this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Frances Wokomaty

The Signature Tower I Emory
Studio B (Emory)
| Sep 26, 2025 | 10:30 AM
Spots remaining: 9
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
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Minji Suh

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 26, 2025 | 11:00 AM
Spots remaining: 13
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Erica Sanchez

The Signature Reformer 1.5 W. Midtown
Semiprivate (W. Midtown)
| Sep 26, 2025 | 11:00 AM
Class is full. Join the waitlist!
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Madelyn Clare

The Signature Reformer II Emory
Studio A (Emory)
| Sep 26, 2025 | 11:30 AM
Spots remaining: 6
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Minji Suh

Tower for Seniors Emory
Studio B (Emory)
| Sep 26, 2025 | 11:30 AM
Class is full. Join the waitlist!
| Tower, Seniors
Pilates for seniors is a beginner level, semiprivate (5 people max) class that offers modifications for clients age 60+. This is a great option fo...Pilates for seniors is a beginner level, semiprivate (5 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
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Jaclyn Betham

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 26, 2025 | 12:00 PM
Spots remaining: 12
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Erica Sanchez

The Signature Reformer I Emory
Studio A (Emory)
| Sep 26, 2025 | 12:30 PM
Spots remaining: 7
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Minji Suh

The Signature Tower II Emory
Studio B (Emory)
| Sep 26, 2025 | 12:30 PM
Spots remaining: 5
| Tower
Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. It’s built for clients who are consistent, confiden...Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. It’s built for clients who are consistent, confident, and ready to flow with fewer pauses and more complexity—including full-body spring resistance, advanced spinal articulation, and creative coordination challenges. Prerequisite: ✔️ 10+ Level 1 Tower classes ✔️ At least 1 Intro to Tower class (so you’re comfy with the setup) If you’re new to Tower or still getting the hang of springs, we recommend starting with Level 1 to build a strong foundation before moving into this faster-paced format. Pregnancy Policy: You're welcome to attend during your first trimester, but once you enter your second or third trimester, we ask that you pause Tower classes for safety. (The springs don’t play.) Not sure if you’re ready? Reach out to our front desk team at questions@thestudiopilates.com—we’re happy to help place you in the right class! Intensity Level: Moderate–High Flow Level: Moderate–Fast, with less instructor breakdown
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Jaclyn Betham

Glutes & Abs Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 26, 2025 | 1:00 PM
Spots remaining: 14
| Reformer, Glutes & Abs
"Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilate..."Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Maddie DeMay

Intro to Reformer
Semiprivate Room (Emory)
| Sep 26, 2025 | 1:30 PM
Spots remaining: 2
| Introductory Classes, Reformer
2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe...2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe space to familiarize yourself with the Reformer, basic Pilates vocabulary and the fundamental movement philosophy of Pilates. This is a great first step so you will feel confident joining your first Level 1 group class. Summary: A great introduction to reformer pilates in a setting that feels like a private session. Intensity Level: Low
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Jay Malloyd

The Signature Reformer 2.5 Emory
Studio A (Emory)
| Sep 26, 2025 | 1:30 PM
Spots remaining: 7
| Reformer, Intermediate to Advanced
The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exe...The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exercises taught in level 3 so you can feel confident progressing into a level 3 group class. This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. Prerequisite: 5+ Signature 1, 20+ Signature 2, or jumpboard classes. Megaformer classes will not count towards this class level. This class is not recommended for any trimester of pregnancy. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Minji Suh

The Signature Tower I Emory
Studio B (Emory)
| Sep 26, 2025 | 1:30 PM
Spots remaining: 8
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
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Toniann Monaco

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 26, 2025 | 2:00 PM
Spots remaining: 14
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Maddie DeMay

Intro to Tower
Semiprivate Room (Emory)
| Sep 26, 2025 | 2:30 PM
Spots remaining: 3
| Tower, Introductory Classes
Are you new to Pilates or looking to acquaint yourself with the Tower apparatus? Our Intro to Tower Class is the perfect starting point, tailored f...Are you new to Pilates or looking to acquaint yourself with the Tower apparatus? Our Intro to Tower Class is the perfect starting point, tailored for beginners and those seeking to build a strong foundation. 💫 Our experienced instructor will guide you through the fundamentals, teaching you the principles of controlled movement, core engagement, and proper posture. It's a supportive environment where you'll gain confidence and body awareness. 🌿 Dive into the world of Pilates and discover how this mindful practice can enhance your well-being. No prior experience is required, just an open mind and a willingness to learn. If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only.
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Jay Malloyd

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Sep 26, 2025 | 2:30 PM
Spots remaining: 4
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Toniann Monaco

The Signature Tower I Emory
Studio B (Emory)
| Sep 26, 2025 | 2:30 PM
Spots remaining: 8
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
Read More +
Jaclyn Betham

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 26, 2025 | 3:00 PM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Maddie DeMay

Arms & Thighs Reformer II Emory
Studio A (Emory)
| Sep 26, 2025 | 3:30 PM
Spots remaining: 12
| Reformer, Arms & Thighs
Arms & Thighs focuses on targeted exercises to improve upper body strength and tone the thighs , while applying the pilates principles you know...Arms & Thighs focuses on targeted exercises to improve upper body strength and tone the thighs , while applying the pilates principles you know and love. Arms & Thighs is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for Arms & Thighs when you can do most exercises in the Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to reformer please do not book this class without contacting front desk first. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
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Toniann Monaco

The Signature Tower I Emory
Studio B (Emory)
| Sep 26, 2025 | 3:30 PM
Spots remaining: 8
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
Read More +
Jay Malloyd

The Signature Reformer I Emory
Studio A (Emory)
| Sep 26, 2025 | 4:30 PM
Spots remaining: 12
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Toniann Monaco

The Signature Tower II Emory
Studio B (Emory)
| Sep 26, 2025 | 4:30 PM
Spots remaining: 6
| Tower
Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. It’s built for clients who are consistent, confiden...Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. It’s built for clients who are consistent, confident, and ready to flow with fewer pauses and more complexity—including full-body spring resistance, advanced spinal articulation, and creative coordination challenges. Prerequisite: ✔️ 10+ Level 1 Tower classes ✔️ At least 1 Intro to Tower class (so you’re comfy with the setup) If you’re new to Tower or still getting the hang of springs, we recommend starting with Level 1 to build a strong foundation before moving into this faster-paced format. Pregnancy Policy: You're welcome to attend during your first trimester, but once you enter your second or third trimester, we ask that you pause Tower classes for safety. (The springs don’t play.) Not sure if you’re ready? Reach out to our front desk team at questions@thestudiopilates.com—we’re happy to help place you in the right class! Intensity Level: Moderate–High Flow Level: Moderate–Fast, with less instructor breakdown
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Jay Malloyd

The Signature Reformer 2.5 Emory
Studio A (Emory)
| Sep 26, 2025 | 5:30 PM
Spots remaining: 9
| Reformer, Intermediate to Advanced
The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exe...The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exercises taught in level 3 so you can feel confident progressing into a level 3 group class. This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. Prerequisite: 5+ Signature 1, 20+ Signature 2, or jumpboard classes. Megaformer classes will not count towards this class level. This class is not recommended for any trimester of pregnancy. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
Read More +
Toniann Monaco

Lengthen & Stretch Tower Emory
Studio B (Emory)
| Sep 26, 2025 | 5:30 PM
Spots remaining: 8
| Tower, Lengthen & Stretch
Unwind with a series of gentle exercises and stretches to help improve flexibility and spine mobility. This is a great complement to any of our hig...Unwind with a series of gentle exercises and stretches to help improve flexibility and spine mobility. This is a great complement to any of our higher-intensity classes. Intensity Level: Low
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Jay Malloyd

The Signature Reformer II Emory
Studio A (Emory)
| Sep 27, 2025 | 8:00 AM
Spots remaining: 5
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Shelby Coon

The Signature Tower I Emory
Studio B (Emory)
| Sep 27, 2025 | 8:00 AM
Spots remaining: 6
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
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Toniann Monaco

Glutes & Abs Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 27, 2025 | 9:00 AM
Spots remaining: 13
| Reformer, Glutes & Abs
"Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilate..."Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +Jay Malloyd

The Signature Reformer I Emory
Studio A (Emory)
| Sep 27, 2025 | 9:00 AM
Spots remaining: 4
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Shelby Coon

Glutes & Abs Tower II Emory
Studio B (Emory)
| Sep 27, 2025 | 9:00 AM
Spots remaining: 8
| Tower, Glutes & Abs
"Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced Tower..."Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced Tower movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on Tower level 1 foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to the Tower apparatus? We recommend starting with an Intro to Tower class! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Toniann Monaco

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 27, 2025 | 10:00 AM
Spots remaining: 10
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +Jay Malloyd

The Signature Reformer III Emory
Studio A (Emory)
| Sep 27, 2025 | 10:00 AM
Spots remaining: 2
| Reformer
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement. Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills. This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge. Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com We do not allow clients in any stage of pregnancy to attend this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
Read More +
Shelby Coon

The Signature Tower I Emory
Studio B (Emory)
| Sep 27, 2025 | 10:00 AM
Spots remaining: 7
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
Read More +
Toniann Monaco

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 27, 2025 | 11:00 AM
Spots remaining: 10
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +Jay Malloyd

The Signature Reformer II Emory
Studio A (Emory)
| Sep 27, 2025 | 11:00 AM
Spots remaining: 5
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Shelby Coon

Tower for Seniors Emory
Studio B (Emory)
| Sep 27, 2025 | 11:00 AM
Spots remaining: 1
| Tower, Seniors
Pilates for seniors is a beginner level, semiprivate (5 people max) class that offers modifications for clients age 60+. This is a great option fo...Pilates for seniors is a beginner level, semiprivate (5 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
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Toniann Monaco

The Signature Reformer 1.5 W. Midtown Reformer
Group Room Midtown
| Sep 27, 2025 | 12:00 PM
Spots remaining: 9
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
Read More +Jay Malloyd

The Signature Reformer I Emory
Studio A (Emory)
| Sep 27, 2025 | 12:00 PM
Spots remaining: 7
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Shelby Coon

The Signature Tower II Emory
Studio B (Emory)
| Sep 27, 2025 | 12:00 PM
Spots remaining: 6
| Tower
Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. It’s built for clients who are consistent, confiden...Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. It’s built for clients who are consistent, confident, and ready to flow with fewer pauses and more complexity—including full-body spring resistance, advanced spinal articulation, and creative coordination challenges. Prerequisite: ✔️ 10+ Level 1 Tower classes ✔️ At least 1 Intro to Tower class (so you’re comfy with the setup) If you’re new to Tower or still getting the hang of springs, we recommend starting with Level 1 to build a strong foundation before moving into this faster-paced format. Pregnancy Policy: You're welcome to attend during your first trimester, but once you enter your second or third trimester, we ask that you pause Tower classes for safety. (The springs don’t play.) Not sure if you’re ready? Reach out to our front desk team at questions@thestudiopilates.com—we’re happy to help place you in the right class! Intensity Level: Moderate–High Flow Level: Moderate–Fast, with less instructor breakdown
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Toniann Monaco

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 27, 2025 | 1:00 PM
Spots remaining: 13
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +Jay Malloyd

Reformer Sculpt II Emory
Studio A (Emory)
| Sep 27, 2025 | 1:00 PM
Class is full. Join the waitlist!
| Reformer, Sculpt
Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. ...Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. Reformer Sculpt is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for a Reformer Sculpt class when you can do most exercises in the Reformer Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to Reformer please do not book this class. If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
Read More +
Minji Suh

The Signature Tower I Emory
Studio B (Emory)
| Sep 27, 2025 | 1:00 PM
Spots remaining: 8
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
Read More +
Shelby Coon

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 27, 2025 | 2:00 PM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +Jay Malloyd

The Signature Reformer I Emory
Studio A (Emory)
| Sep 27, 2025 | 2:00 PM
Spots remaining: 8
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Minji Suh

Lengthen & Stretch Tower Emory
Studio B (Emory)
| Sep 27, 2025 | 2:00 PM
Spots remaining: 5
| Tower, Lengthen & Stretch
Unwind with a series of gentle exercises and stretches to help improve flexibility and spine mobility. This is a great complement to any of our hig...Unwind with a series of gentle exercises and stretches to help improve flexibility and spine mobility. This is a great complement to any of our higher-intensity classes. Intensity Level: Low
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Shelby Coon

The Signature Reformer II Emory
Studio A (Emory)
| Sep 27, 2025 | 3:00 PM
Spots remaining: 11
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Minji Suh

Glutes & Abs Reformer II Emory
Studio A (Emory)
| Sep 28, 2025 | 8:00 AM
Spots remaining: 8
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Toniann Monaco

The Signature Reformer I Emory
Studio B (Emory)
| Sep 28, 2025 | 8:00 AM
Spots remaining: 7
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +Madelyn Clare

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 28, 2025 | 8:30 AM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +Erica Sanchez

The Signature Reformer III Emory
Studio A (Emory)
| Sep 28, 2025 | 9:00 AM
Spots remaining: 1
| Reformer
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement. Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills. This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge. Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com We do not allow clients in any stage of pregnancy to attend this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
Read More +
Toniann Monaco

The Signature Reformer II Emory
Studio B (Emory)
| Sep 28, 2025 | 9:00 AM
Class is full. Join the waitlist!
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Madelyn Clare

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 28, 2025 | 9:30 AM
Spots remaining: 13
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +Erica Sanchez

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Sep 28, 2025 | 10:00 AM
Class is full. Join the waitlist!
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
Read More +
Toniann Monaco

Mom Club
Studio B (Emory)
| Sep 28, 2025 | 10:00 AM
Spots remaining: 4
| Prenatal
This class is all about connection—through movement and community. Designed for both expecting and new moms, each class includes up to 5 prenatal a...This class is all about connection—through movement and community. Designed for both expecting and new moms, each class includes up to 5 prenatal and 5 postpartum spots, creating a small-group setting that’s supportive, welcoming, and real. We start each session with a quick, optional intro so you can share where you're at—whether you're counting down to baby or figuring out nap schedules. It’s a chance for new moms to offer tips or encouragement, and for moms-to-be to connect with someone who's just a few months ahead. Then we get right into movement. You'll be guided through exercises built to support your body during this chapter—whether you're maintaining strength during pregnancy or rebuilding after birth. Expect a focus on core, pelvic floor, back, and hips—the areas that go through the most during and after pregnancy—with movements that keep you feeling strong, capable, and safe. After class, we encourage everyone to swing by Summit Coffee next door to keep the convo going and get to know each other outside of the studio. Because having a crew who gets it? That matters. This isn’t just a class—it’s the start of your village.
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Madelyn Clare

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 28, 2025 | 10:30 AM
Spots remaining: 8
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +Erica Sanchez

The Signature Reformer II Emory
Studio A (Emory)
| Sep 28, 2025 | 11:00 AM
Spots remaining: 8
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Toniann Monaco

Reformer for Seniors Emory
Studio B (Emory)
| Sep 28, 2025 | 11:00 AM
Spots remaining: 3
| Reformer, Seniors
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great ...Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
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Madelyn Clare

The Signature Reformer 1.5 W. Midtown Reformer
Group Room Midtown
| Sep 28, 2025 | 11:30 AM
Spots remaining: 12
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
Read More +
Erica Sanchez

Intro to Reformer
Semiprivate (W. Midtown)
| Sep 28, 2025 | 11:30 AM
Spots remaining: 4
| Introductory Classes, Reformer
2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe...2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe space to familiarize yourself with the Reformer, basic Pilates vocabulary and the fundamental movement philosophy of Pilates. This is a great first step so you will feel confident joining your first Level 1 group class. Summary: A great introduction to reformer pilates in a setting that feels like a private session. Intensity Level: Low
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Courtney Lewis

The Signature Reformer I Emory
Studio A (Emory)
| Sep 28, 2025 | 12:00 PM
Spots remaining: 7
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Shelby Coon

Glutes & Abs Reformer II Emory
Studio B (Emory)
| Sep 28, 2025 | 12:00 PM
Spots remaining: 5
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Madelyn Clare

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 28, 2025 | 12:30 PM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Courtney Lewis

Lengthen & Stretch Reformer Emory
Studio A (Emory)
| Sep 28, 2025 | 1:00 PM
Spots remaining: 10
| Lengthen & Stretch, Reformer
Unwind with a series of gentle exercises and stretches to help improve flexibility and spine mobility. This is a great complement to any of our hig...Unwind with a series of gentle exercises and stretches to help improve flexibility and spine mobility. This is a great complement to any of our higher-intensity classes. Intensity Level: Low
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Shelby Coon

The Signature Reformer II Emory
Studio B (Emory)
| Sep 28, 2025 | 1:00 PM
Spots remaining: 9
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Madelyn Clare

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 28, 2025 | 1:30 PM
Spots remaining: 12
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Courtney Lewis

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Sep 28, 2025 | 2:00 PM
Spots remaining: 7
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
Read More +
Shelby Coon

Glutes & Abs Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 28, 2025 | 2:30 PM
Spots remaining: 13
| Reformer, Glutes & Abs
"Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilate..."Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Courtney Lewis

Reformer Sculpt II Emory
Studio A (Emory)
| Sep 28, 2025 | 3:00 PM
Spots remaining: 8
| Reformer, Sculpt
Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. ...Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. Reformer Sculpt is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for a Reformer Sculpt class when you can do most exercises in the Reformer Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to Reformer please do not book this class. If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
Read More +
Shelby Coon

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 28, 2025 | 3:30 PM
Spots remaining: 12
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Courtney Lewis

Lengthen & Stretch Reformer W. Midtown Reformer
Group Room Midtown
| Sep 28, 2025 | 4:30 PM
Spots remaining: 10
| Lengthen & Stretch, Reformer
Unwind with a series of gentle exercises and stretches to help improve flexibility and mobility. This is a great complement to any of our higher-in...Unwind with a series of gentle exercises and stretches to help improve flexibility and mobility. This is a great complement to any of our higher-intensity classes. Intensity Level: Low
Read More +
Courtney Lewis

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 29, 2025 | 6:00 AM
Spots remaining: 14
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Maddie DeMay

The Signature Reformer I Emory
Studio A (Emory)
| Sep 29, 2025 | 6:30 AM
Spots remaining: 3
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Neal Beasley

Arms & Thighs Reformer II Emory
Studio B (Emory)
| Sep 29, 2025 | 6:30 AM
Spots remaining: 9
| Reformer, Arms & Thighs
Arms & Thighs focuses on targeted exercises to improve upper body strength and tone the thighs , while applying the pilates principles you know...Arms & Thighs focuses on targeted exercises to improve upper body strength and tone the thighs , while applying the pilates principles you know and love. Arms & Thighs is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for Arms & Thighs when you can do most exercises in the Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to reformer please do not book this class without contacting front desk first. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
Read More +
Erica Sanchez

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 29, 2025 | 7:00 AM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Maddie DeMay

The Signature Reformer II Emory
Studio A (Emory)
| Sep 29, 2025 | 7:30 AM
Class is full. Join the waitlist!
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Neal Beasley

The Signature Reformer 1.5 Emory
Studio B (Emory)
| Sep 29, 2025 | 7:30 AM
Spots remaining: 8
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
Read More +
Erica Sanchez

Glutes & Abs Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 29, 2025 | 8:00 AM
Spots remaining: 13
| Reformer, Glutes & Abs
"Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether
Read More +
Maddie DeMay

The Signature Reformer III Emory
Studio A (Emory)
| Sep 29, 2025 | 8:30 AM
Class is full. Join the waitlist!
| Reformer
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement. Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills. This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge. Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com We do not allow clients in any stage of pregnancy to attend this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
Read More +
Neal Beasley

Glutes & Abs Reformer II Emory
Studio B (Emory)
| Sep 29, 2025 | 8:30 AM
Spots remaining: 8
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Erica Sanchez

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 29, 2025 | 9:00 AM
Spots remaining: 13
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Maddie DeMay

Intro to Reformer
Semiprivate Room (Emory)
| Sep 29, 2025 | 9:30 AM
Spots remaining: 3
| Introductory Classes, Reformer
2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe...2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe space to familiarize yourself with the Reformer, basic Pilates vocabulary and the fundamental movement philosophy of Pilates. This is a great first step so you will feel confident joining your first Level 1 group class. Summary: A great introduction to reformer pilates in a setting that feels like a private session. Intensity Level: Low
Read More +
Minji Suh

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Sep 29, 2025 | 9:30 AM
Spots remaining: 4
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
Read More +
Neal Beasley

Reformer for Seniors Emory
Studio B (Emory)
| Sep 29, 2025 | 9:30 AM
Spots remaining: 1
| Reformer, Seniors
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great ...Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
Read More +
Erica Sanchez

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 29, 2025 | 10:00 AM
Spots remaining: 14
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Maddie DeMay

Intro to Reformer
Semiprivate (W. Midtown)
| Sep 29, 2025 | 10:00 AM
Spots remaining: 4
| Introductory Classes, Reformer
2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe...2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe space to familiarize yourself with the Reformer, basic Pilates vocabulary and the fundamental movement philosophy of Pilates. This is a great first step so you will feel confident joining your first Level 1 group class. Summary: A great introduction to reformer pilates in a setting that feels like a private session. Intensity Level: Low
Read More +
Madelyn Clare

The Signature Reformer II Emory
Studio A (Emory)
| Sep 29, 2025 | 10:30 AM
Spots remaining: 9
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Erica Sanchez

The Signature Reformer I Emory
Studio B (Emory)
| Sep 29, 2025 | 10:30 AM
Spots remaining: 9
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Minji Suh

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 29, 2025 | 11:00 AM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Madelyn Clare

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Sep 29, 2025 | 11:30 AM
Spots remaining: 7
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Erica Sanchez

Reformer for Seniors Emory
Studio B (Emory)
| Sep 29, 2025 | 11:30 AM
Spots remaining: 5
| Reformer, Seniors
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great ...Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
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Minji Suh

The Signature Reformer II Emory
Studio A (Emory)
| Sep 29, 2025 | 12:30 PM
Spots remaining: 7
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Minji Suh

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 29, 2025 | 1:00 PM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Madelyn Clare

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 29, 2025 | 2:00 PM
Spots remaining: 14
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Madelyn Clare

The Signature Tower II Emory
Studio B (Emory)
| Sep 29, 2025 | 2:30 PM
Spots remaining: 8
| Tower
Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. It’s built for clients who are consistent, confiden...Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. It’s built for clients who are consistent, confident, and ready to flow with fewer pauses and more complexity—including full-body spring resistance, advanced spinal articulation, and creative coordination challenges. Prerequisite: ✔️ 10+ Level 1 Tower classes ✔️ At least 1 Intro to Tower class (so you’re comfy with the setup) If you’re new to Tower or still getting the hang of springs, we recommend starting with Level 1 to build a strong foundation before moving into this faster-paced format. Pregnancy Policy: You're welcome to attend during your first trimester, but once you enter your second or third trimester, we ask that you pause Tower classes for safety. (The springs don’t play.) Not sure if you’re ready? Reach out to our front desk team at questions@thestudiopilates.com—we’re happy to help place you in the right class! Intensity Level: Moderate–High Flow Level: Moderate–Fast, with less instructor breakdown
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Kali Arnold

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 29, 2025 | 3:00 PM
Spots remaining: 13
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Madelyn Clare

The Signature Tower I Emory
Studio B (Emory)
| Sep 29, 2025 | 3:30 PM
Spots remaining: 9
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
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Kali Arnold

Glutes & Abs Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 29, 2025 | 4:00 PM
Spots remaining: 12
| Reformer, Glutes & Abs
"Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilate..."Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Shelby Coon

The Signature Tower I W. Midtown
Semiprivate (W. Midtown)
| Sep 29, 2025 | 4:00 PM
Spots remaining: 3
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
Read More +Courtney Lewis

The Signature Reformer II Emory
Studio A (Emory)
| Sep 29, 2025 | 4:30 PM
Spots remaining: 12
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Frances Wokomaty

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 29, 2025 | 5:00 PM
Spots remaining: 12
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Shelby Coon

The Signature Reformer 1.5 W. Midtown
Semiprivate (W. Midtown)
| Sep 29, 2025 | 5:00 PM
Spots remaining: 4
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
Read More +Courtney Lewis

The Signature Reformer I Emory
Studio A (Emory)
| Sep 29, 2025 | 5:30 PM
Spots remaining: 9
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Aaryn Gagum

Tower SCULPT II Emory
Studio B (Emory)
| Sep 29, 2025 | 5:30 PM
Spots remaining: 7
| Tower, Sculpt
Prerequisite: 5+ Level 1 tower classes Ready, Sweat, Go! An intermediate level Tower Class, taken up a notch with weights, props and REPS to sculp...Prerequisite: 5+ Level 1 tower classes Ready, Sweat, Go! An intermediate level Tower Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. Tower Sculpt is taught at a similar pace and intensity to our Signature Level 2.5 classes. You're ready for a Tower Sculpt class when you can do most exercises in the Tower Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to Tower please do not book this class. Prerequisite: 10+ Level 1 tower classes If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
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Frances Wokomaty

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 29, 2025 | 6:00 PM
Spots remaining: 9
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Shelby Coon

The Signature Reformer III W. Midtown
Semiprivate (W. Midtown)
| Sep 29, 2025 | 6:00 PM
Spots remaining: 3
| Reformer
This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. P...This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. Prerequisite: 5+ Signature 1 and 20+ Signature 2 classes. Megaformer classes will not count towards this class level. This class is not recommended for any trimester of pregnancy. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that’s a good match for your skill level. Intensity Level: High
Read More +Courtney Lewis

Jumpboard Emory
Studio A (Emory)
| Sep 29, 2025 | 6:30 PM
Spots remaining: 6
| Unknown
This class gives you a cardio workout with minimal impact on your joints. Using a padded footplate, you will alternate between traditional pilates ...This class gives you a cardio workout with minimal impact on your joints. Using a padded footplate, you will alternate between traditional pilates exercises and jumping while laying on the reformer. Not recommended for those who are pregnant. Pilates Reformer Experience Recommended Intensity Level: High
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Frances Wokomaty

The Signature Tower I Emory
Studio B (Emory)
| Sep 29, 2025 | 6:30 PM
Spots remaining: 5
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
Read More +
Aaryn Gagum

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 29, 2025 | 7:00 PM
Spots remaining: 13
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +Courtney Lewis

Lengthen & Stretch Reformer W. Midtown
Semiprivate (W. Midtown)
| Sep 29, 2025 | 7:00 PM
Spots remaining: 4
| Lengthen & Stretch, Reformer
Unwind with a series of gentle exercises and stretches to help improve flexibility and mobility. This is a great complement to any of our higher-in...Unwind with a series of gentle exercises and stretches to help improve flexibility and mobility. This is a great complement to any of our higher-intensity classes. Intensity Level: Low
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Shelby Coon

The Signature Reformer II Emory
Studio A (Emory)
| Sep 29, 2025 | 7:30 PM
Spots remaining: 9
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Frances Wokomaty

The Signature Reformer I Emory
Studio A (Emory)
| Sep 30, 2025 | 6:00 AM
Spots remaining: 10
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Courtney Lewis

The Signature Reformer II Emory
Studio B (Emory)
| Sep 30, 2025 | 6:00 AM
Class is full. Join the waitlist!
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Frances Wokomaty

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 30, 2025 | 6:30 AM
Spots remaining: 8
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Madelyn Clare

Glutes & Abs Reformer II Emory
Studio A (Emory)
| Sep 30, 2025 | 7:00 AM
Spots remaining: 10
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Courtney Lewis

The Signature Reformer I Emory
Studio B (Emory)
| Sep 30, 2025 | 7:00 AM
Spots remaining: 10
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Frances Wokomaty

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 30, 2025 | 7:30 AM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Madelyn Clare

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Sep 30, 2025 | 8:00 AM
Spots remaining: 7
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Courtney Lewis

The Signature Reformer II Emory
Studio B (Emory)
| Sep 30, 2025 | 8:00 AM
Class is full. Join the waitlist!
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Frances Wokomaty

The Signature Reformer 1.5 W. Midtown Reformer
Group Room Midtown
| Sep 30, 2025 | 8:30 AM
Spots remaining: 14
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Madelyn Clare

Intro to Reformer
Semiprivate (W. Midtown)
| Sep 30, 2025 | 8:30 AM
Spots remaining: 4
| Introductory Classes, Reformer
2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe...2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe space to familiarize yourself with the Reformer, basic Pilates vocabulary and the fundamental movement philosophy of Pilates. This is a great first step so you will feel confident joining your first Level 1 group class. Summary: A great introduction to reformer pilates in a setting that feels like a private session. Intensity Level: Low
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Shelby Coon

Glutes & Abs Reformer I Emory
Studio A (Emory)
| Sep 30, 2025 | 9:00 AM
Spots remaining: 11
| Reformer, Glutes & Abs
"Turn up the heat — next-level strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newe..."Turn up the heat — next-level strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Minji Suh

Reformer x Tower II Emory
Studio B (Emory)
| Sep 30, 2025 | 9:00 AM
Spots remaining: 7
| Tower, Reformer
When you love Reformer and you love Tower, why not have the best of both worlds! Our instructors will take you through an intermediate level flow o...When you love Reformer and you love Tower, why not have the best of both worlds! Our instructors will take you through an intermediate level flow on our reformers while incorporating your favorite elements of the tower. Reformer x Tower is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for Reformer x Tower when you can do most exercises in the Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you new to tower please do not book this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
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Frances Wokomaty

Glutes & Abs Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 30, 2025 | 9:30 AM
Spots remaining: 14
| Reformer, Glutes & Abs
"Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilate..."Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Shelby Coon

Prenatal Pilates W. Midtown
Semiprivate (W. Midtown)
| Sep 30, 2025 | 9:30 AM
Spots remaining: 4
| Prenatal
Did you know that just 8 weeks of Pilates during pregnancy could make a huge difference during childbirth? 🤰 Studies show that regularly practiced...Did you know that just 8 weeks of Pilates during pregnancy could make a huge difference during childbirth? 🤰 Studies show that regularly practiced Pilates during pregnancy is proven to lessen labor pain, as well as reduce epidural needs and labor time. (Hint: Diaphragmatic breathing and pelvic floor strength) Now THAT’S something to celebrate! Sign up for our prenatal classes in our semiprivate room (4 person max). Reserve your spot!
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Madelyn Clare

The Signature Reformer I Emory
Studio A (Emory)
| Sep 30, 2025 | 10:00 AM
Spots remaining: 9
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Minji Suh

The Signature Reformer III Emory
Studio B (Emory)
| Sep 30, 2025 | 10:00 AM
Spots remaining: 9
| Reformer
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement. Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills. This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge. Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com We do not allow clients in any stage of pregnancy to attend this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Frances Wokomaty

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 30, 2025 | 10:30 AM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Shelby Coon

The Signature Reformer 2.5 W. Midtown
Semiprivate (W. Midtown)
| Sep 30, 2025 | 10:30 AM
Spots remaining: 4
| Reformer, Intermediate to Advanced
The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exe...The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exercises taught in level 3 so you can feel confident progressing into a level 3 group class. This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. Prerequisite: 5+ Signature 1, 20+ Signature 2, or jumpboard classes. Megaformer classes will not count towards this class level. This class is not recommended for any trimester of pregnancy. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Madelyn Clare

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Sep 30, 2025 | 11:00 AM
Spots remaining: 9
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Erin Ownbey

The Signature Reformer II Emory
Studio B (Emory)
| Sep 30, 2025 | 11:00 AM
Spots remaining: 9
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Frances Wokomaty

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 30, 2025 | 11:30 AM
Spots remaining: 14
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Shelby Coon

The Signature Reformer I Emory
Studio A (Emory)
| Sep 30, 2025 | 12:00 PM
Spots remaining: 12
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Erin Ownbey

Reformer Sculpt II Emory
Studio B (Emory)
| Sep 30, 2025 | 12:00 PM
Spots remaining: 7
| Reformer, Sculpt
Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. ...Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. Reformer Sculpt is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for a Reformer Sculpt class when you can do most exercises in the Reformer Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to Reformer please do not book this class. If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
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Minji Suh

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 30, 2025 | 12:30 PM
Spots remaining: 12
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Shelby Coon

The Signature Reformer II Emory
Studio A (Emory)
| Sep 30, 2025 | 1:00 PM
Spots remaining: 9
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Erin Ownbey

Reformer for Seniors Emory
Studio B (Emory)
| Sep 30, 2025 | 1:00 PM
Class is full. Join the waitlist!
| Reformer, Seniors
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great ...Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
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Minji Suh

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Sep 30, 2025 | 2:00 PM
Spots remaining: 11
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Erin Ownbey

Glutes & Abs Reformer II Emory
Studio B (Emory)
| Sep 30, 2025 | 2:00 PM
Spots remaining: 9
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Minji Suh

The Signature Reformer I Emory
Studio A (Emory)
| Sep 30, 2025 | 3:00 PM
Spots remaining: 12
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Lexxi Moss

Reformer for Seniors Emory
Studio B (Emory)
| Sep 30, 2025 | 3:00 PM
Spots remaining: 2
| Reformer, Seniors
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great ...Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
Read More +
Minji Suh

Glutes & Abs Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 30, 2025 | 3:30 PM
Spots remaining: 13
| Reformer, Glutes & Abs
"Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether
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Maddie DeMay

The Signature Reformer 2.5 Emory
Studio A (Emory)
| Sep 30, 2025 | 4:00 PM
Spots remaining: 8
| Reformer, Intermediate to Advanced
The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exe...The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exercises taught in level 3 so you can feel confident progressing into a level 3 group class. This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. Prerequisite: 5+ Signature 1, 20+ Signature 2, or jumpboard classes. Megaformer classes will not count towards this class level. This class is not recommended for any trimester of pregnancy. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
Read More +
Neal Beasley

The Signature Reformer I Emory
Studio B (Emory)
| Sep 30, 2025 | 4:00 PM
Spots remaining: 9
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Lexxi Moss

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 30, 2025 | 4:30 PM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Maddie DeMay

The Signature Reformer II W. Midtown
Semiprivate (W. Midtown)
| Sep 30, 2025 | 4:30 PM
Spots remaining: 1
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Jay Malloyd

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Sep 30, 2025 | 5:00 PM
Spots remaining: 8
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
Read More +
Neal Beasley

Glutes & Abs Reformer II Emory
Studio B (Emory)
| Sep 30, 2025 | 5:00 PM
Spots remaining: 8
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Lexxi Moss

The Signature Reformer 1.5 W. Midtown Reformer
Group Room Midtown
| Sep 30, 2025 | 5:30 PM
Spots remaining: 13
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
Read More +Maddie DeMay

Intro to Reformer
Semiprivate (W. Midtown)
| Sep 30, 2025 | 5:30 PM
Spots remaining: 4
| Introductory Classes, Reformer
2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe...2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe space to familiarize yourself with the Reformer, basic Pilates vocabulary and the fundamental movement philosophy of Pilates. This is a great first step so you will feel confident joining your first Level 1 group class. Summary: A great introduction to reformer pilates in a setting that feels like a private session. Intensity Level: Low
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Jay Malloyd

The Signature Reformer II Emory
Studio A (Emory)
| Sep 30, 2025 | 6:00 PM
Spots remaining: 7
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Neal Beasley

The Signature Reformer I Emory
Studio B (Emory)
| Sep 30, 2025 | 6:00 PM
Spots remaining: 7
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Lexxi Moss

Glutes & Abs Reformer I W. Midtown Reformer
Group Room Midtown
| Sep 30, 2025 | 6:30 PM
Spots remaining: 14
| Reformer, Glutes & Abs
"Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilate..."Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Maddie DeMay

The Signature Reformer I W. Midtown
Semiprivate (W. Midtown)
| Sep 30, 2025 | 6:30 PM
Spots remaining: 3
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Jay Malloyd

The Signature Reformer III Emory
Studio A (Emory)
| Sep 30, 2025 | 7:00 PM
Spots remaining: 10
| Reformer
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement. Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills. This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge. Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com We do not allow clients in any stage of pregnancy to attend this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
Read More +
Neal Beasley

Glutes & Abs Reformer I Emory
Studio B (Emory)
| Sep 30, 2025 | 7:00 PM
Spots remaining: 6
| Reformer, Glutes & Abs
"Turn up the heat — next-level strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newe..."Turn up the heat — next-level strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Lexxi Moss

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Sep 30, 2025 | 7:30 PM
Spots remaining: 12
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Maddie DeMay

The Signature Reformer II Emory
Studio A (Emory)
| Sep 30, 2025 | 8:00 PM
Spots remaining: 8
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Neal Beasley

The Signature Reformer I Emory
Studio B (Emory)
| Sep 30, 2025 | 8:00 PM
Spots remaining: 9
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Lexxi Moss

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 01, 2025 | 6:00 AM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Courtney Lewis

Glutes & Abs Reformer II Emory
Studio A (Emory)
| Oct 01, 2025 | 6:30 AM
Spots remaining: 6
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Minji Suh

The Signature Reformer 2.5 Emory
Studio B (Emory)
| Oct 01, 2025 | 6:30 AM
Spots remaining: 9
| Reformer, Intermediate to Advanced
The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exe...The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exercises taught in level 3 so you can feel confident progressing into a level 3 group class. This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. Prerequisite: 5+ Signature 1, 20+ Signature 2, or jumpboard classes. Megaformer classes will not count towards this class level. This class is not recommended for any trimester of pregnancy. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
Read More +
Toniann Monaco

Glutes & Abs Reformer II W. Midtown Reformer
Group Room Midtown
| Oct 01, 2025 | 7:00 AM
Spots remaining: 13
| Reformer, Glutes & Abs
"Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether
Read More +
Courtney Lewis

The Signature Reformer I Emory
Studio A (Emory)
| Oct 01, 2025 | 7:30 AM
Spots remaining: 9
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Minji Suh

Reformer Sculpt II Emory
Studio B (Emory)
| Oct 01, 2025 | 7:30 AM
Spots remaining: 8
| Reformer, Sculpt
Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. ...Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. Reformer Sculpt is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for a Reformer Sculpt class when you can do most exercises in the Reformer Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to Reformer please do not book this class. If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
Read More +
Toniann Monaco

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Oct 01, 2025 | 8:00 AM
Spots remaining: 12
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Courtney Lewis

The Signature Reformer II Emory
Studio A (Emory)
| Oct 01, 2025 | 8:30 AM
Spots remaining: 5
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Minji Suh

The Signature Reformer 1.5 Emory
Studio B (Emory)
| Oct 01, 2025 | 8:30 AM
Spots remaining: 7
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
Read More +
Toniann Monaco

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 01, 2025 | 9:00 AM
Spots remaining: 13
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +Jay Malloyd

The Signature Reformer III Emory
Studio A (Emory)
| Oct 01, 2025 | 9:30 AM
Spots remaining: 11
| Reformer
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement. Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills. This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge. Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com We do not allow clients in any stage of pregnancy to attend this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
Read More +
Minji Suh

The Signature Reformer I Emory
Studio B (Emory)
| Oct 01, 2025 | 9:30 AM
Spots remaining: 9
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Toniann Monaco

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Oct 01, 2025 | 10:00 AM
Spots remaining: 13
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Jay Malloyd

The Signature Reformer II Emory
Studio A (Emory)
| Oct 01, 2025 | 10:30 AM
Spots remaining: 10
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Courtney Lewis

Reformer x Tower II Emory
Studio B (Emory)
| Oct 01, 2025 | 10:30 AM
Spots remaining: 8
| Tower, Reformer
When you love Reformer and you love Tower, why not have the best of both worlds! Our instructors will take you through an intermediate level flow o...When you love Reformer and you love Tower, why not have the best of both worlds! Our instructors will take you through an intermediate level flow on our reformers while incorporating your favorite elements of the tower. Reformer x Tower is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for Reformer x Tower when you can do most exercises in the Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you new to tower please do not book this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
Read More +
Toniann Monaco

Glutes & Abs Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 01, 2025 | 11:00 AM
Spots remaining: 14
| Reformer, Glutes & Abs
"Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilate..."Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Jay Malloyd

The Signature Reformer I Emory
Studio A (Emory)
| Oct 01, 2025 | 11:30 AM
Spots remaining: 12
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Courtney Lewis

Prenatal Pilates Emory
Studio B (Emory)
| Oct 01, 2025 | 11:30 AM
Spots remaining: 5
| Prenatal
Did you know that just 8 weeks of Pilates during pregnancy could make a huge difference during childbirth? 🤰 Studies show that regularly practiced...Did you know that just 8 weeks of Pilates during pregnancy could make a huge difference during childbirth? 🤰 Studies show that regularly practiced Pilates during pregnancy is proven to lessen labor pain, as well as reduce epidural needs and labor time. (Hint: Diaphragmatic breathing and pelvic floor strength) Now THAT’S something to celebrate! Sign up for our prenatal classes in our semiprivate room (3 person max). Reserve your spot!
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Shelby Coon

Arms & Thighs Reformer II W. Midtown Reformer
Group Room Midtown
| Oct 01, 2025 | 12:00 PM
Spots remaining: 14
| Reformer, Arms & Thighs
Arms & Thighs - Lengthen, strengthen and burn those arms and thighs in this more focused, but still whole body class flow. Arms & Thighs is...Arms & Thighs - Lengthen, strengthen and burn those arms and thighs in this more focused, but still whole body class flow. Arms & Thighs is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for Arms & Thighs when you can do most exercises in the Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to reformer please do not book this class without contacting front desk first. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
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Jay Malloyd

The Signature Reformer II Emory
Studio A (Emory)
| Oct 01, 2025 | 12:30 PM
Spots remaining: 11
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Courtney Lewis

Reformer for Seniors Emory
Studio B (Emory)
| Oct 01, 2025 | 12:30 PM
Spots remaining: 2
| Reformer, Seniors
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great ...Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
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Shelby Coon

The Signature Reformer I Emory
Studio A (Emory)
| Oct 01, 2025 | 1:30 PM
Spots remaining: 11
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Courtney Lewis

The Signature Reformer II Emory
Studio B (Emory)
| Oct 01, 2025 | 1:30 PM
Spots remaining: 10
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Shelby Coon

The Signature Reformer I Emory
Studio A (Emory)
| Oct 01, 2025 | 2:30 PM
Spots remaining: 12
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Shelby Coon

The Signature Reformer 1.5 W. Midtown Reformer
Group Room Midtown
| Oct 01, 2025 | 3:00 PM
Spots remaining: 13
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Maddie DeMay

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Oct 01, 2025 | 3:30 PM
Spots remaining: 10
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Shelby Coon

The Signature Reformer III W. Midtown Reformer
Group Room Midtown
| Oct 01, 2025 | 4:00 PM
Spots remaining: 13
| Reformer
This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. P...This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. Prerequisite: 5+ Signature 1 and 20+ Signature 2 classes. Megaformer classes will not count towards this class level. This class is not recommended for any trimester of pregnancy. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that’s a good match for your skill level. Intensity Level: High
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Maddie DeMay

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 01, 2025 | 5:00 PM
Spots remaining: 13
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Maddie DeMay

The Signature Reformer III Emory
Studio A (Emory)
| Oct 01, 2025 | 5:30 PM
Spots remaining: 8
| Reformer
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement. Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills. This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge. Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com We do not allow clients in any stage of pregnancy to attend this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Aaryn Gagum

The Signature Reformer I Emory
Studio B (Emory)
| Oct 01, 2025 | 5:30 PM
Spots remaining: 8
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Erica Sanchez

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Oct 01, 2025 | 6:00 PM
Spots remaining: 12
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Maddie DeMay

The Signature Reformer I Emory
Studio A (Emory)
| Oct 01, 2025 | 6:30 PM
Spots remaining: 7
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Aaryn Gagum

Glutes & Abs Reformer II Emory
Studio B (Emory)
| Oct 01, 2025 | 6:30 PM
Spots remaining: 8
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Erica Sanchez

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 01, 2025 | 7:00 PM
Spots remaining: 12
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Maddie DeMay

The Signature Reformer II Emory
Studio A (Emory)
| Oct 01, 2025 | 7:30 PM
Spots remaining: 7
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Aaryn Gagum

The Signature Reformer 1.5 Emory
Studio B (Emory)
| Oct 01, 2025 | 7:30 PM
Spots remaining: 7
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
Read More +
Erica Sanchez

The Signature Reformer I Emory
Studio A (Emory)
| Oct 02, 2025 | 6:00 AM
Spots remaining: 8
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Madelyn Clare

The Signature Reformer II Emory
Studio B (Emory)
| Oct 02, 2025 | 6:00 AM
Spots remaining: 7
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Lexxi Moss

Glutes & Abs Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 02, 2025 | 6:30 AM
Spots remaining: 13
| Reformer, Glutes & Abs
"Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilate..."Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Jay Malloyd

The Signature Reformer III W. Midtown
Semiprivate (W. Midtown)
| Oct 02, 2025 | 6:30 AM
Class is full. Join the waitlist!
| Reformer
This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. P...This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. Prerequisite: 5+ Signature 1 and 20+ Signature 2 classes. Megaformer classes will not count towards this class level. This class is not recommended for any trimester of pregnancy. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that’s a good match for your skill level. Intensity Level: High
Read More +
Maddie DeMay

The Signature Reformer III Emory
Studio A (Emory)
| Oct 02, 2025 | 7:00 AM
Spots remaining: 8
| Reformer
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement. Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills. This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge. Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com We do not allow clients in any stage of pregnancy to attend this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
Read More +
Madelyn Clare

The Signature Reformer 1.5 Emory
Studio B (Emory)
| Oct 02, 2025 | 7:00 AM
Spots remaining: 6
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
Read More +
Lexxi Moss

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Oct 02, 2025 | 7:30 AM
Spots remaining: 12
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Maddie DeMay

The Signature Reformer 1.5 W. Midtown
Semiprivate (W. Midtown)
| Oct 02, 2025 | 7:30 AM
Spots remaining: 3
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
Read More +
Jay Malloyd

Active Recovery Emory
Studio A (Emory)
| Oct 02, 2025 | 8:00 AM
Spots remaining: 12
| Unknown
Unwind with a series of gentle exercises and stretches to help improve flexibility and mobility. This is a great complement to any of our higher-in...Unwind with a series of gentle exercises and stretches to help improve flexibility and mobility. This is a great complement to any of our higher-intensity classes. Intensity Level: Low
Read More +
Madelyn Clare

The Signature Reformer II Emory
Studio B (Emory)
| Oct 02, 2025 | 8:00 AM
Spots remaining: 6
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Lexxi Moss

Reformer HIIT W. Midtown Reformer
Group Room Midtown
| Oct 02, 2025 | 8:30 AM
Spots remaining: 14
| Reformer, HIIT
This class gives you a cardio workout with minimal impact on your joints. Alternating between traditional pilates exercises, weights and cardio, yo...This class gives you a cardio workout with minimal impact on your joints. Alternating between traditional pilates exercises, weights and cardio, you’ll sweat to a great playlist and lots of laughs. Not recommended for those who are pregnant. Pilates Reformer Experience Recommended Intensity Level: High
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Maddie DeMay

Prenatal Pilates W. Midtown
Semiprivate (W. Midtown)
| Oct 02, 2025 | 8:30 AM
Spots remaining: 3
| Prenatal
Did you know that just 8 weeks of Pilates during pregnancy could make a huge difference during childbirth? 🤰 Studies show that regularly practiced...Did you know that just 8 weeks of Pilates during pregnancy could make a huge difference during childbirth? 🤰 Studies show that regularly practiced Pilates during pregnancy is proven to lessen labor pain, as well as reduce epidural needs and labor time. (Hint: Diaphragmatic breathing and pelvic floor strength) Now THAT’S something to celebrate! Sign up for our prenatal classes in our semiprivate room (4 person max). Reserve your spot!
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Jay Malloyd

Intro to Reformer
Semiprivate Room (Emory)
| Oct 02, 2025 | 9:00 AM
Spots remaining: 3
| Introductory Classes, Reformer
2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe...2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe space to familiarize yourself with the Reformer, basic Pilates vocabulary and the fundamental movement philosophy of Pilates. This is a great first step so you will feel confident joining your first Level 1 group class. Summary: A great introduction to reformer pilates in a setting that feels like a private session. Intensity Level: Low
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Madelyn Clare

Glutes & Abs Reformer II Emory
Studio A (Emory)
| Oct 02, 2025 | 9:00 AM
Spots remaining: 12
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Courtney Lewis

The Signature Reformer I Emory
Studio B (Emory)
| Oct 02, 2025 | 9:00 AM
Spots remaining: 10
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Lexxi Moss

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 02, 2025 | 9:30 AM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Maddie DeMay

The Signature Reformer II W. Midtown
Semiprivate (W. Midtown)
| Oct 02, 2025 | 9:30 AM
Spots remaining: 4
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Jay Malloyd

The Signature Reformer 2.5 Emory
Studio A (Emory)
| Oct 02, 2025 | 10:00 AM
Spots remaining: 9
| Reformer, Intermediate to Advanced
The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exe...The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exercises taught in level 3 so you can feel confident progressing into a level 3 group class. This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. Prerequisite: 5+ Signature 1, 20+ Signature 2, or jumpboard classes. Megaformer classes will not count towards this class level. This class is not recommended for any trimester of pregnancy. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Frances Wokomaty

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Oct 02, 2025 | 10:30 AM
Spots remaining: 14
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Shelby Coon

Reformer x Tower II Emory
Studio B (Emory)
| Oct 02, 2025 | 11:00 AM
Spots remaining: 10
| Tower, Reformer
When you love Reformer and you love Tower, why not have the best of both worlds! Our instructors will take you through an intermediate level flow o...When you love Reformer and you love Tower, why not have the best of both worlds! Our instructors will take you through an intermediate level flow on our reformers while incorporating your favorite elements of the tower. Reformer x Tower is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for Reformer x Tower when you can do most exercises in the Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you new to tower please do not book this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
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Frances Wokomaty

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 02, 2025 | 11:30 AM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Shelby Coon

Intro to Tower
Semiprivate Room (Emory)
| Oct 02, 2025 | 12:00 PM
Spots remaining: 3
| Tower, Introductory Classes
Are you new to Pilates or looking to acquaint yourself with the Tower apparatus? Our Intro to Tower Class is the perfect starting point, tailored f...Are you new to Pilates or looking to acquaint yourself with the Tower apparatus? Our Intro to Tower Class is the perfect starting point, tailored for beginners and those seeking to build a strong foundation. 💫 Our experienced instructor will guide you through the fundamentals, teaching you the principles of controlled movement, core engagement, and proper posture. It's a supportive environment where you'll gain confidence and body awareness. 🌿 Dive into the world of Pilates and discover how this mindful practice can enhance your well-being. No prior experience is required, just an open mind and a willingness to learn. If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only.
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Minji Suh

The Signature Reformer I Emory
Studio A (Emory)
| Oct 02, 2025 | 12:00 PM
Spots remaining: 12
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Frances Wokomaty

Mom Club
Studio B (Emory)
| Oct 02, 2025 | 12:00 PM
Spots remaining: 8
| Prenatal
This class is all about connection—through movement and community. Designed for both expecting and new moms, each class includes up to 5 prenatal a...This class is all about connection—through movement and community. Designed for both expecting and new moms, each class includes up to 5 prenatal and 5 postpartum spots, creating a small-group setting that’s supportive, welcoming, and real. We start each session with a quick, optional intro so you can share where you're at—whether you're counting down to baby or figuring out nap schedules. It’s a chance for new moms to offer tips or encouragement, and for moms-to-be to connect with someone who's just a few months ahead. Then we get right into movement. You'll be guided through exercises built to support your body during this chapter—whether you're maintaining strength during pregnancy or rebuilding after birth. Expect a focus on core, pelvic floor, back, and hips—the areas that go through the most during and after pregnancy—with movements that keep you feeling strong, capable, and safe. After class, we encourage everyone to swing by Summit Coffee next door to keep the convo going and get to know each other outside of the studio. Because having a crew who gets it? That matters. This isn’t just a class—it’s the start of your village.
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Jaclyn Betham

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Oct 02, 2025 | 12:30 PM
Spots remaining: 14
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Shelby Coon

Reformer HIIT Emory
Studio A (Emory)
| Oct 02, 2025 | 1:00 PM
Spots remaining: 11
| Reformer, HIIT
This class gives you a cardio workout with minimal impact on your joints. Alternating between traditional pilates exercises, weights and cardio, yo...This class gives you a cardio workout with minimal impact on your joints. Alternating between traditional pilates exercises, weights and cardio, you’ll sweat to a great playlist and lots of laughs. Not recommended for those who are pregnant. Pilates Reformer Experience Recommended Intensity Level: High
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Frances Wokomaty

Reformer for Seniors Emory
Studio B (Emory)
| Oct 02, 2025 | 1:00 PM
Spots remaining: 2
| Reformer, Seniors
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great ...Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
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Minji Suh

The Signature Reformer 1.5 W. Midtown Reformer
Group Room Midtown
| Oct 02, 2025 | 1:30 PM
Spots remaining: 13
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Shelby Coon

The Signature Reformer III Emory
Studio A (Emory)
| Oct 02, 2025 | 2:00 PM
Spots remaining: 12
| Reformer
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement. Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills. This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge. Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com We do not allow clients in any stage of pregnancy to attend this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Frances Wokomaty

The Signature Reformer I Emory
Studio B (Emory)
| Oct 02, 2025 | 2:00 PM
Spots remaining: 9
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Minji Suh

Glutes & Abs Reformer I Emory
Studio A (Emory)
| Oct 02, 2025 | 3:00 PM
Spots remaining: 12
| Reformer, Glutes & Abs
"Turn up the heat — next-level strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newe..."Turn up the heat — next-level strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Minji Suh

The Signature Reformer I Emory
Studio A (Emory)
| Oct 02, 2025 | 4:00 PM
Spots remaining: 11
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Kali Arnold

Tower for Seniors Emory
Studio B (Emory)
| Oct 02, 2025 | 4:00 PM
Spots remaining: 5
| Tower, Seniors
Pilates for seniors is a beginner level, semiprivate (5 people max) class that offers modifications for clients age 60+. This is a great option fo...Pilates for seniors is a beginner level, semiprivate (5 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
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Minji Suh

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 02, 2025 | 4:30 PM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Shelby Coon

Arms & Thighs Reformer II Emory
Studio A (Emory)
| Oct 02, 2025 | 5:00 PM
Spots remaining: 9
| Reformer, Arms & Thighs
Arms & Thighs focuses on targeted exercises to improve upper body strength and tone the thighs , while applying the pilates principles you know...Arms & Thighs focuses on targeted exercises to improve upper body strength and tone the thighs , while applying the pilates principles you know and love. Arms & Thighs is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for Arms & Thighs when you can do most exercises in the Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to reformer please do not book this class without contacting front desk first. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
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Kali Arnold

The Signature Tower I Emory
Studio B (Emory)
| Oct 02, 2025 | 5:00 PM
Spots remaining: 9
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
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Toniann Monaco

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Oct 02, 2025 | 5:30 PM
Spots remaining: 14
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Shelby Coon

The Signature Reformer II Emory
Studio A (Emory)
| Oct 02, 2025 | 6:00 PM
Spots remaining: 6
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Toniann Monaco

Intro to Tower
Studio B (Emory)
| Oct 02, 2025 | 6:00 PM
Spots remaining: 10
| Tower, Introductory Classes
Are you new to Pilates or looking to acquaint yourself with the Tower apparatus? Our Intro to Tower Class is the perfect starting point, tailored f...Are you new to Pilates or looking to acquaint yourself with the Tower apparatus? Our Intro to Tower Class is the perfect starting point, tailored for beginners and those seeking to build a strong foundation. 💫 Our experienced instructor will guide you through the fundamentals, teaching you the principles of controlled movement, core engagement, and proper posture. It's a supportive environment where you'll gain confidence and body awareness. 🌿 Dive into the world of Pilates and discover how this mindful practice can enhance your well-being. No prior experience is required, just an open mind and a willingness to learn. If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only.
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Neal Beasley

Reformer Sculpt I W. Midtown Reformer
Group Room Midtown
| Oct 02, 2025 | 6:30 PM
Spots remaining: 12
| Reformer, Sculpt
Ready, Sweat, Go! A beginner's level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. ...Ready, Sweat, Go! A beginner's level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. Reformer Sculpt I is taught at a similar pace and intensity to our Signature Level 1 classes. You're ready for a Reformer Sculpt class when you can do most exercises in the Reformer Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to Reformer please do not book this class. If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
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Shelby Coon

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Oct 02, 2025 | 7:00 PM
Spots remaining: 11
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Toniann Monaco

The Signature Tower I Emory
Studio B (Emory)
| Oct 02, 2025 | 7:00 PM
Spots remaining: 6
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
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Neal Beasley

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 02, 2025 | 7:30 PM
Spots remaining: 13
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Shelby Coon

The Signature Reformer I Emory
Studio A (Emory)
| Oct 02, 2025 | 8:00 PM
Spots remaining: 12
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Toniann Monaco

The Signature Tower II Emory
Studio B (Emory)
| Oct 02, 2025 | 8:00 PM
Spots remaining: 9
| Tower
Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. It’s built for clients who are consistent, confiden...Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. It’s built for clients who are consistent, confident, and ready to flow with fewer pauses and more complexity—including full-body spring resistance, advanced spinal articulation, and creative coordination challenges. Prerequisite: ✔️ 10+ Level 1 Tower classes ✔️ At least 1 Intro to Tower class (so you’re comfy with the setup) If you’re new to Tower or still getting the hang of springs, we recommend starting with Level 1 to build a strong foundation before moving into this faster-paced format. Pregnancy Policy: You're welcome to attend during your first trimester, but once you enter your second or third trimester, we ask that you pause Tower classes for safety. (The springs don’t play.) Not sure if you’re ready? Reach out to our front desk team at questions@thestudiopilates.com—we’re happy to help place you in the right class! Intensity Level: Moderate–High Flow Level: Moderate–Fast, with less instructor breakdown
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Neal Beasley

The Signature Reformer II Emory
Studio A (Emory)
| Oct 03, 2025 | 6:30 AM
Spots remaining: 6
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Aaryn Gagum

The Signature Tower I Emory
Studio B (Emory)
| Oct 03, 2025 | 6:30 AM
Spots remaining: 7
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
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Toniann Monaco

Reformer Sculpt II W. Midtown Reformer
Group Room Midtown
| Oct 03, 2025 | 7:00 AM
Spots remaining: 11
| Reformer, Sculpt
Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. ...Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. Reformer Sculpt is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for a Reformer Sculpt class when you can do most exercises in the Reformer Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to Reformer please do not book this class. If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
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Madelyn Clare

The Signature Reformer I Emory
Studio A (Emory)
| Oct 03, 2025 | 7:30 AM
Spots remaining: 9
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Aaryn Gagum

The Signature Tower II Emory
Studio B (Emory)
| Oct 03, 2025 | 7:30 AM
Spots remaining: 5
| Tower
Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. It’s built for clients who are consistent, confiden...Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. It’s built for clients who are consistent, confident, and ready to flow with fewer pauses and more complexity—including full-body spring resistance, advanced spinal articulation, and creative coordination challenges. Prerequisite: ✔️ 10+ Level 1 Tower classes ✔️ At least 1 Intro to Tower class (so you’re comfy with the setup) If you’re new to Tower or still getting the hang of springs, we recommend starting with Level 1 to build a strong foundation before moving into this faster-paced format. Pregnancy Policy: You're welcome to attend during your first trimester, but once you enter your second or third trimester, we ask that you pause Tower classes for safety. (The springs don’t play.) Not sure if you’re ready? Reach out to our front desk team at questions@thestudiopilates.com—we’re happy to help place you in the right class! Intensity Level: Moderate–High Flow Level: Moderate–Fast, with less instructor breakdown
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Toniann Monaco

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 03, 2025 | 8:00 AM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Madelyn Clare

Intro to Reformer
Semiprivate (W. Midtown)
| Oct 03, 2025 | 8:00 AM
Spots remaining: 4
| Introductory Classes, Reformer
2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe...2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe space to familiarize yourself with the Reformer, basic Pilates vocabulary and the fundamental movement philosophy of Pilates. This is a great first step so you will feel confident joining your first Level 1 group class. Summary: A great introduction to reformer pilates in a setting that feels like a private session. Intensity Level: Low
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Shelby Coon

The Signature Reformer II Emory
Studio A (Emory)
| Oct 03, 2025 | 8:30 AM
Spots remaining: 6
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Aaryn Gagum

The Signature Tower I Emory
Studio B (Emory)
| Oct 03, 2025 | 8:30 AM
Spots remaining: 9
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
Read More +
Toniann Monaco

Glutes & Abs Reformer II W. Midtown Reformer
Group Room Midtown
| Oct 03, 2025 | 9:00 AM
Spots remaining: 13
| Reformer, Glutes & Abs
"Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether
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Shelby Coon

The Signature Reformer 1.5 W. Midtown
Semiprivate (W. Midtown)
| Oct 03, 2025 | 9:00 AM
Spots remaining: 4
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Madelyn Clare

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Oct 03, 2025 | 9:30 AM
Spots remaining: 9
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Aaryn Gagum

Tower SCULPT II Emory
Studio B (Emory)
| Oct 03, 2025 | 9:30 AM
Spots remaining: 9
| Tower, Sculpt
Prerequisite: 5+ Level 1 tower classes Ready, Sweat, Go! An intermediate level Tower Class, taken up a notch with weights, props and REPS to sculp...Prerequisite: 5+ Level 1 tower classes Ready, Sweat, Go! An intermediate level Tower Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. Tower Sculpt is taught at a similar pace and intensity to our Signature Level 2.5 classes. You're ready for a Tower Sculpt class when you can do most exercises in the Tower Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to Tower please do not book this class. Prerequisite: 10+ Level 1 tower classes If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
Read More +
Toniann Monaco

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 03, 2025 | 10:00 AM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Shelby Coon

The Signature Reformer III W. Midtown
Semiprivate (W. Midtown)
| Oct 03, 2025 | 10:00 AM
Spots remaining: 3
| Reformer
This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. P...This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. Prerequisite: 5+ Signature 1 and 20+ Signature 2 classes. Megaformer classes will not count towards this class level. This class is not recommended for any trimester of pregnancy. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that’s a good match for your skill level. Intensity Level: High
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Madelyn Clare

The Signature Reformer III Emory
Studio A (Emory)
| Oct 03, 2025 | 10:30 AM
Spots remaining: 6
| Reformer
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement. Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills. This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge. Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com We do not allow clients in any stage of pregnancy to attend this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Toniann Monaco

The Signature Tower I Emory
Studio B (Emory)
| Oct 03, 2025 | 10:30 AM
Spots remaining: 9
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
Read More +
Minji Suh

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Oct 03, 2025 | 11:00 AM
Spots remaining: 14
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Shelby Coon

Reformer for Seniors W. Midtown
Semiprivate (W. Midtown)
| Oct 03, 2025 | 11:00 AM
Spots remaining: 4
| Reformer, Seniors
Pilates for seniors is a beginner level, semiprivate (3 people max) class that offers modifications for clients age 60+. This is a great option fo...Pilates for seniors is a beginner level, semiprivate (3 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
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Madelyn Clare

The Signature Reformer II Emory
Studio A (Emory)
| Oct 03, 2025 | 11:30 AM
Spots remaining: 10
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Minji Suh

Tower for Seniors Emory
Studio B (Emory)
| Oct 03, 2025 | 11:30 AM
Spots remaining: 2
| Tower, Seniors
Pilates for seniors is a beginner level, semiprivate (5 people max) class that offers modifications for clients age 60+. This is a great option fo...Pilates for seniors is a beginner level, semiprivate (5 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
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Jaclyn Betham

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 03, 2025 | 12:00 PM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Shelby Coon

The Signature Reformer I Emory
Studio A (Emory)
| Oct 03, 2025 | 12:30 PM
Spots remaining: 11
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Minji Suh

The Signature Tower II Emory
Studio B (Emory)
| Oct 03, 2025 | 12:30 PM
Spots remaining: 7
| Tower
Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. It’s built for clients who are consistent, confiden...Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. It’s built for clients who are consistent, confident, and ready to flow with fewer pauses and more complexity—including full-body spring resistance, advanced spinal articulation, and creative coordination challenges. Prerequisite: ✔️ 10+ Level 1 Tower classes ✔️ At least 1 Intro to Tower class (so you’re comfy with the setup) If you’re new to Tower or still getting the hang of springs, we recommend starting with Level 1 to build a strong foundation before moving into this faster-paced format. Pregnancy Policy: You're welcome to attend during your first trimester, but once you enter your second or third trimester, we ask that you pause Tower classes for safety. (The springs don’t play.) Not sure if you’re ready? Reach out to our front desk team at questions@thestudiopilates.com—we’re happy to help place you in the right class! Intensity Level: Moderate–High Flow Level: Moderate–Fast, with less instructor breakdown
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Jaclyn Betham

Glutes & Abs Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 03, 2025 | 1:00 PM
Spots remaining: 14
| Reformer, Glutes & Abs
"Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilate..."Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Maddie DeMay

The Signature Reformer 2.5 Emory
Studio A (Emory)
| Oct 03, 2025 | 1:30 PM
Spots remaining: 10
| Reformer, Intermediate to Advanced
The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exe...The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exercises taught in level 3 so you can feel confident progressing into a level 3 group class. This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. Prerequisite: 5+ Signature 1, 20+ Signature 2, or jumpboard classes. Megaformer classes will not count towards this class level. This class is not recommended for any trimester of pregnancy. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
Read More +
Minji Suh

The Signature Tower I Emory
Studio B (Emory)
| Oct 03, 2025 | 1:30 PM
Spots remaining: 10
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
Read More +
Toniann Monaco

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Oct 03, 2025 | 2:00 PM
Spots remaining: 13
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Maddie DeMay

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Oct 03, 2025 | 2:30 PM
Spots remaining: 7
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Toniann Monaco

The Signature Tower I Emory
Studio B (Emory)
| Oct 03, 2025 | 2:30 PM
Spots remaining: 10
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
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Jaclyn Betham

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 03, 2025 | 3:00 PM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Maddie DeMay

Glutes & Abs Reformer II Emory
Studio A (Emory)
| Oct 03, 2025 | 3:30 PM
Spots remaining: 12
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Toniann Monaco

The Signature Reformer I Emory
Studio A (Emory)
| Oct 03, 2025 | 4:30 PM
Spots remaining: 11
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Toniann Monaco

The Signature Reformer 2.5 Emory
Studio A (Emory)
| Oct 03, 2025 | 5:30 PM
Spots remaining: 10
| Reformer, Intermediate to Advanced
The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exe...The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exercises taught in level 3 so you can feel confident progressing into a level 3 group class. This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. Prerequisite: 5+ Signature 1, 20+ Signature 2, or jumpboard classes. Megaformer classes will not count towards this class level. This class is not recommended for any trimester of pregnancy. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Toniann Monaco

The Signature Reformer II Emory
Studio A (Emory)
| Oct 04, 2025 | 8:00 AM
Spots remaining: 8
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Aaryn Gagum

The Signature Tower I Emory
Studio B (Emory)
| Oct 04, 2025 | 8:00 AM
Spots remaining: 10
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
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Toniann Monaco

Glutes & Abs Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 04, 2025 | 9:00 AM
Spots remaining: 12
| Reformer, Glutes & Abs
"Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilate..."Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +Jay Malloyd

The Signature Reformer I Emory
Studio A (Emory)
| Oct 04, 2025 | 9:00 AM
Spots remaining: 6
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Aaryn Gagum

Glutes & Abs Tower II Emory
Studio B (Emory)
| Oct 04, 2025 | 9:00 AM
Spots remaining: 8
| Tower, Glutes & Abs
"Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced Tower..."Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced Tower movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on Tower level 1 foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to the Tower apparatus? We recommend starting with an Intro to Tower class! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Toniann Monaco

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Oct 04, 2025 | 10:00 AM
Spots remaining: 13
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +Jay Malloyd

The Signature Reformer III Emory
Studio A (Emory)
| Oct 04, 2025 | 10:00 AM
Spots remaining: 1
| Reformer
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement. Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills. This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge. Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com We do not allow clients in any stage of pregnancy to attend this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Aaryn Gagum

The Signature Tower I Emory
Studio B (Emory)
| Oct 04, 2025 | 10:00 AM
Spots remaining: 9
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
Read More +
Toniann Monaco

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 04, 2025 | 11:00 AM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +Jay Malloyd

The Signature Reformer II Emory
Studio A (Emory)
| Oct 04, 2025 | 11:00 AM
Spots remaining: 8
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Aaryn Gagum

The Signature Tower I Emory
Studio B (Emory)
| Oct 04, 2025 | 11:00 AM
Spots remaining: 10
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
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Layah Partow

Tower for Seniors Emory
Studio B (Emory)
| Oct 04, 2025 | 11:00 AM
Spots remaining: 2
| Tower, Seniors
Pilates for seniors is a beginner level, semiprivate (5 people max) class that offers modifications for clients age 60+. This is a great option fo...Pilates for seniors is a beginner level, semiprivate (5 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
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Toniann Monaco

The Signature Reformer 1.5 W. Midtown Reformer
Group Room Midtown
| Oct 04, 2025 | 12:00 PM
Spots remaining: 14
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
Read More +Jay Malloyd

The Signature Reformer I Emory
Studio A (Emory)
| Oct 04, 2025 | 12:00 PM
Spots remaining: 8
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Aaryn Gagum

The Signature Tower II Emory
Studio B (Emory)
| Oct 04, 2025 | 12:00 PM
Spots remaining: 9
| Tower
Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. It’s built for clients who are consistent, confiden...Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. It’s built for clients who are consistent, confident, and ready to flow with fewer pauses and more complexity—including full-body spring resistance, advanced spinal articulation, and creative coordination challenges. Prerequisite: ✔️ 10+ Level 1 Tower classes ✔️ At least 1 Intro to Tower class (so you’re comfy with the setup) If you’re new to Tower or still getting the hang of springs, we recommend starting with Level 1 to build a strong foundation before moving into this faster-paced format. Pregnancy Policy: You're welcome to attend during your first trimester, but once you enter your second or third trimester, we ask that you pause Tower classes for safety. (The springs don’t play.) Not sure if you’re ready? Reach out to our front desk team at questions@thestudiopilates.com—we’re happy to help place you in the right class! Intensity Level: Moderate–High Flow Level: Moderate–Fast, with less instructor breakdown
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Toniann Monaco

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Oct 04, 2025 | 1:00 PM
Spots remaining: 14
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +Jay Malloyd

Reformer Sculpt II Emory
Studio A (Emory)
| Oct 04, 2025 | 1:00 PM
Spots remaining: 10
| Reformer, Sculpt
Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. ...Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. Reformer Sculpt is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for a Reformer Sculpt class when you can do most exercises in the Reformer Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to Reformer please do not book this class. If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
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Minji Suh

The Signature Tower I Emory
Studio B (Emory)
| Oct 04, 2025 | 1:00 PM
Spots remaining: 10
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
Read More +
Courtney Lewis

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 04, 2025 | 2:00 PM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +Jay Malloyd

The Signature Reformer I Emory
Studio A (Emory)
| Oct 04, 2025 | 2:00 PM
Spots remaining: 9
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Minji Suh

Lengthen & Stretch Tower Emory
Studio B (Emory)
| Oct 04, 2025 | 2:00 PM
Spots remaining: 9
| Tower, Lengthen & Stretch
Unwind with a series of gentle exercises and stretches to help improve flexibility and spine mobility. This is a great complement to any of our hig...Unwind with a series of gentle exercises and stretches to help improve flexibility and spine mobility. This is a great complement to any of our higher-intensity classes. Intensity Level: Low
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Courtney Lewis

The Signature Reformer II Emory
Studio A (Emory)
| Oct 04, 2025 | 3:00 PM
Spots remaining: 12
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Minji Suh

Glutes & Abs Reformer II Emory
Studio A (Emory)
| Oct 05, 2025 | 8:00 AM
Spots remaining: 10
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Toniann Monaco

The Signature Reformer I Emory
Studio B (Emory)
| Oct 05, 2025 | 8:00 AM
Spots remaining: 8
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +Madelyn Clare

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 05, 2025 | 8:30 AM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Courtney Lewis

The Signature Reformer III Emory
Studio A (Emory)
| Oct 05, 2025 | 9:00 AM
Spots remaining: 7
| Reformer
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement. Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills. This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge. Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com We do not allow clients in any stage of pregnancy to attend this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Toniann Monaco

The Signature Reformer II Emory
Studio B (Emory)
| Oct 05, 2025 | 9:00 AM
Spots remaining: 2
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Madelyn Clare

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 05, 2025 | 9:30 AM
Spots remaining: 12
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Courtney Lewis

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Oct 05, 2025 | 10:00 AM
Spots remaining: 9
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Toniann Monaco

Mom Club
Studio B (Emory)
| Oct 05, 2025 | 10:00 AM
Spots remaining: 8
| Prenatal
This class is all about connection—through movement and community. Designed for both expecting and new moms, each class includes up to 5 prenatal a...This class is all about connection—through movement and community. Designed for both expecting and new moms, each class includes up to 5 prenatal and 5 postpartum spots, creating a small-group setting that’s supportive, welcoming, and real. We start each session with a quick, optional intro so you can share where you're at—whether you're counting down to baby or figuring out nap schedules. It’s a chance for new moms to offer tips or encouragement, and for moms-to-be to connect with someone who's just a few months ahead. Then we get right into movement. You'll be guided through exercises built to support your body during this chapter—whether you're maintaining strength during pregnancy or rebuilding after birth. Expect a focus on core, pelvic floor, back, and hips—the areas that go through the most during and after pregnancy—with movements that keep you feeling strong, capable, and safe. After class, we encourage everyone to swing by Summit Coffee next door to keep the convo going and get to know each other outside of the studio. Because having a crew who gets it? That matters. This isn’t just a class—it’s the start of your village.
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Madelyn Clare

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Oct 05, 2025 | 10:30 AM
Spots remaining: 12
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Courtney Lewis

The Signature Reformer II Emory
Studio A (Emory)
| Oct 05, 2025 | 11:00 AM
Spots remaining: 11
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Toniann Monaco

Reformer for Seniors Emory
Studio B (Emory)
| Oct 05, 2025 | 11:00 AM
Spots remaining: 3
| Reformer, Seniors
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great ...Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
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Madelyn Clare

The Signature Reformer 1.5 W. Midtown Reformer
Group Room Midtown
| Oct 05, 2025 | 11:30 AM
Spots remaining: 13
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Courtney Lewis

Intro to Reformer
Semiprivate (W. Midtown)
| Oct 05, 2025 | 11:30 AM
Spots remaining: 4
| Introductory Classes, Reformer
2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe...2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe space to familiarize yourself with the Reformer, basic Pilates vocabulary and the fundamental movement philosophy of Pilates. This is a great first step so you will feel confident joining your first Level 1 group class. Summary: A great introduction to reformer pilates in a setting that feels like a private session. Intensity Level: Low
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Lexxi Moss

The Signature Reformer I Emory
Studio A (Emory)
| Oct 05, 2025 | 12:00 PM
Spots remaining: 10
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Shelby Coon

Glutes & Abs Reformer II Emory
Studio B (Emory)
| Oct 05, 2025 | 12:00 PM
Spots remaining: 9
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Madelyn Clare

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 05, 2025 | 12:30 PM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Lexxi Moss

Lengthen & Stretch Reformer Emory
Studio A (Emory)
| Oct 05, 2025 | 1:00 PM
Spots remaining: 12
| Lengthen & Stretch, Reformer
Unwind with a series of gentle exercises and stretches to help improve flexibility and spine mobility. This is a great complement to any of our hig...Unwind with a series of gentle exercises and stretches to help improve flexibility and spine mobility. This is a great complement to any of our higher-intensity classes. Intensity Level: Low
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Shelby Coon

The Signature Reformer II Emory
Studio B (Emory)
| Oct 05, 2025 | 1:00 PM
Spots remaining: 10
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Madelyn Clare

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Oct 05, 2025 | 1:30 PM
Spots remaining: 14
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Lexxi Moss

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Oct 05, 2025 | 2:00 PM
Spots remaining: 9
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Shelby Coon

Glutes & Abs Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 05, 2025 | 2:30 PM
Spots remaining: 14
| Reformer, Glutes & Abs
"Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilate..."Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +
Lexxi Moss

Reformer Sculpt II Emory
Studio A (Emory)
| Oct 05, 2025 | 3:00 PM
Spots remaining: 11
| Reformer, Sculpt
Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. ...Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. Reformer Sculpt is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for a Reformer Sculpt class when you can do most exercises in the Reformer Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to Reformer please do not book this class. If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
Read More +
Shelby Coon

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 05, 2025 | 3:30 PM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Lexxi Moss

Lengthen & Stretch Reformer W. Midtown Reformer
Group Room Midtown
| Oct 05, 2025 | 4:30 PM
Spots remaining: 13
| Lengthen & Stretch, Reformer
Unwind with a series of gentle exercises and stretches to help improve flexibility and mobility. This is a great complement to any of our higher-in...Unwind with a series of gentle exercises and stretches to help improve flexibility and mobility. This is a great complement to any of our higher-intensity classes. Intensity Level: Low
Read More +
Lexxi Moss

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Oct 06, 2025 | 6:00 AM
Spots remaining: 14
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Maddie DeMay

The Signature Reformer I Emory
Studio A (Emory)
| Oct 06, 2025 | 6:30 AM
Spots remaining: 6
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Neal Beasley

Arms & Thighs Reformer II Emory
Studio B (Emory)
| Oct 06, 2025 | 6:30 AM
Spots remaining: 9
| Reformer, Arms & Thighs
Arms & Thighs focuses on targeted exercises to improve upper body strength and tone the thighs , while applying the pilates principles you know...Arms & Thighs focuses on targeted exercises to improve upper body strength and tone the thighs , while applying the pilates principles you know and love. Arms & Thighs is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for Arms & Thighs when you can do most exercises in the Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to reformer please do not book this class without contacting front desk first. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
Read More +
Erica Sanchez

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 06, 2025 | 7:00 AM
Spots remaining: 13
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Maddie DeMay

The Signature Reformer II Emory
Studio A (Emory)
| Oct 06, 2025 | 7:30 AM
Spots remaining: 3
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Neal Beasley

The Signature Reformer 1.5 Emory
Studio B (Emory)
| Oct 06, 2025 | 7:30 AM
Spots remaining: 10
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
Read More +
Erica Sanchez

Glutes & Abs Reformer II W. Midtown Reformer
Group Room Midtown
| Oct 06, 2025 | 8:00 AM
Spots remaining: 13
| Reformer, Glutes & Abs
"Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether
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Maddie DeMay

The Signature Reformer III Emory
Studio A (Emory)
| Oct 06, 2025 | 8:30 AM
Spots remaining: 2
| Reformer
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement. Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills. This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge. Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com We do not allow clients in any stage of pregnancy to attend this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Neal Beasley

Glutes & Abs Reformer II Emory
Studio B (Emory)
| Oct 06, 2025 | 8:30 AM
Spots remaining: 8
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Erica Sanchez

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 06, 2025 | 9:00 AM
Spots remaining: 13
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Maddie DeMay

Intro to Reformer
Semiprivate Room (Emory)
| Oct 06, 2025 | 9:30 AM
Spots remaining: 3
| Introductory Classes, Reformer
2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe...2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe space to familiarize yourself with the Reformer, basic Pilates vocabulary and the fundamental movement philosophy of Pilates. This is a great first step so you will feel confident joining your first Level 1 group class. Summary: A great introduction to reformer pilates in a setting that feels like a private session. Intensity Level: Low
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Minji Suh

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Oct 06, 2025 | 9:30 AM
Spots remaining: 9
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Neal Beasley

Reformer for Seniors Emory
Studio B (Emory)
| Oct 06, 2025 | 9:30 AM
Spots remaining: 3
| Reformer, Seniors
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great ...Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
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Erica Sanchez

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Oct 06, 2025 | 10:00 AM
Spots remaining: 14
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Maddie DeMay

Intro to Reformer
Semiprivate (W. Midtown)
| Oct 06, 2025 | 10:00 AM
Spots remaining: 4
| Introductory Classes, Reformer
2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe...2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe space to familiarize yourself with the Reformer, basic Pilates vocabulary and the fundamental movement philosophy of Pilates. This is a great first step so you will feel confident joining your first Level 1 group class. Summary: A great introduction to reformer pilates in a setting that feels like a private session. Intensity Level: Low
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Madelyn Clare

The Signature Reformer II Emory
Studio A (Emory)
| Oct 06, 2025 | 10:30 AM
Spots remaining: 10
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Erica Sanchez

The Signature Reformer I Emory
Studio B (Emory)
| Oct 06, 2025 | 10:30 AM
Spots remaining: 10
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Minji Suh

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 06, 2025 | 11:00 AM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Madelyn Clare

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Oct 06, 2025 | 11:30 AM
Spots remaining: 11
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Erica Sanchez

Reformer for Seniors Emory
Studio B (Emory)
| Oct 06, 2025 | 11:30 AM
Spots remaining: 4
| Reformer, Seniors
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great ...Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
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Minji Suh

The Signature Reformer II Emory
Studio A (Emory)
| Oct 06, 2025 | 12:30 PM
Spots remaining: 10
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Minji Suh

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 06, 2025 | 1:00 PM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Madelyn Clare

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Oct 06, 2025 | 2:00 PM
Spots remaining: 14
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Madelyn Clare

The Signature Tower II Emory
Studio B (Emory)
| Oct 06, 2025 | 2:30 PM
Spots remaining: 10
| Tower
Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. It’s built for clients who are consistent, confiden...Tower Level 2 is a high intermediate class, equivalent in challenge to our Signature Level 2.5. It’s built for clients who are consistent, confident, and ready to flow with fewer pauses and more complexity—including full-body spring resistance, advanced spinal articulation, and creative coordination challenges. Prerequisite: ✔️ 10+ Level 1 Tower classes ✔️ At least 1 Intro to Tower class (so you’re comfy with the setup) If you’re new to Tower or still getting the hang of springs, we recommend starting with Level 1 to build a strong foundation before moving into this faster-paced format. Pregnancy Policy: You're welcome to attend during your first trimester, but once you enter your second or third trimester, we ask that you pause Tower classes for safety. (The springs don’t play.) Not sure if you’re ready? Reach out to our front desk team at questions@thestudiopilates.com—we’re happy to help place you in the right class! Intensity Level: Moderate–High Flow Level: Moderate–Fast, with less instructor breakdown
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Kali Arnold

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 06, 2025 | 3:00 PM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Madelyn Clare

The Signature Tower I Emory
Studio B (Emory)
| Oct 06, 2025 | 3:30 PM
Spots remaining: 10
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
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Kali Arnold

Glutes & Abs Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 06, 2025 | 4:00 PM
Spots remaining: 14
| Reformer, Glutes & Abs
"Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilate..."Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Shelby Coon

The Signature Tower I W. Midtown
Semiprivate (W. Midtown)
| Oct 06, 2025 | 4:00 PM
Spots remaining: 4
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
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Lexxi Moss

The Signature Reformer II Emory
Studio A (Emory)
| Oct 06, 2025 | 4:30 PM
Spots remaining: 11
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Frances Wokomaty

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Oct 06, 2025 | 5:00 PM
Spots remaining: 13
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Shelby Coon

The Signature Reformer 1.5 W. Midtown
Semiprivate (W. Midtown)
| Oct 06, 2025 | 5:00 PM
Spots remaining: 4
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Lexxi Moss

The Signature Reformer I Emory
Studio A (Emory)
| Oct 06, 2025 | 5:30 PM
Spots remaining: 11
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Aaryn Gagum

Tower SCULPT II Emory
Studio B (Emory)
| Oct 06, 2025 | 5:30 PM
Spots remaining: 10
| Tower, Sculpt
Prerequisite: 5+ Level 1 tower classes Ready, Sweat, Go! An intermediate level Tower Class, taken up a notch with weights, props and REPS to sculp...Prerequisite: 5+ Level 1 tower classes Ready, Sweat, Go! An intermediate level Tower Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. Tower Sculpt is taught at a similar pace and intensity to our Signature Level 2.5 classes. You're ready for a Tower Sculpt class when you can do most exercises in the Tower Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to Tower please do not book this class. Prerequisite: 10+ Level 1 tower classes If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
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Frances Wokomaty

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 06, 2025 | 6:00 PM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Shelby Coon

The Signature Reformer III W. Midtown
Semiprivate (W. Midtown)
| Oct 06, 2025 | 6:00 PM
Spots remaining: 3
| Reformer
This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. P...This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. Prerequisite: 5+ Signature 1 and 20+ Signature 2 classes. Megaformer classes will not count towards this class level. This class is not recommended for any trimester of pregnancy. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that’s a good match for your skill level. Intensity Level: High
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Lexxi Moss

Jumpboard Emory
Studio A (Emory)
| Oct 06, 2025 | 6:30 PM
Spots remaining: 10
| Unknown
This class gives you a cardio workout with minimal impact on your joints. Using a padded footplate, you will alternate between traditional pilates ...This class gives you a cardio workout with minimal impact on your joints. Using a padded footplate, you will alternate between traditional pilates exercises and jumping while laying on the reformer. Not recommended for those who are pregnant. Pilates Reformer Experience Recommended Intensity Level: High
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Frances Wokomaty

The Signature Tower I Emory
Studio B (Emory)
| Oct 06, 2025 | 6:30 PM
Spots remaining: 7
| Tower
Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended ...Ready to elevate your Pilates practice? Immerse yourself in our 50-minute Tower Level 1 class. This is an intermediate level class and recommended to follow an Intro to Tower class. Designed for those familiar with foundational exercises, this class delves deeper, offering a blend of intermediate Tower techniques. Engage in specialized repertoire such as the Roll-Down, Push Through, and Leg Springs, to name a few. With a blend of precision footwork, strategic upper and lower body sequences, and intricate stability work, Tower Level 1 promises a dynamic progression towards more advanced movements in Tower Level 2. Not recommended for pregnancy past 12 weeks. Suggested prerequisites: Intro to Tower and 5 Level 1 classes.
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Aaryn Gagum

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Oct 06, 2025 | 7:00 PM
Spots remaining: 14
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Lexxi Moss

Lengthen & Stretch Reformer W. Midtown
Semiprivate (W. Midtown)
| Oct 06, 2025 | 7:00 PM
Spots remaining: 4
| Lengthen & Stretch, Reformer
Unwind with a series of gentle exercises and stretches to help improve flexibility and mobility. This is a great complement to any of our higher-in...Unwind with a series of gentle exercises and stretches to help improve flexibility and mobility. This is a great complement to any of our higher-intensity classes. Intensity Level: Low
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Shelby Coon

The Signature Reformer II Emory
Studio A (Emory)
| Oct 06, 2025 | 7:30 PM
Spots remaining: 11
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Frances Wokomaty

The Signature Reformer I Emory
Studio A (Emory)
| Oct 07, 2025 | 6:00 AM
Spots remaining: 11
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Courtney Lewis

The Signature Reformer II Emory
Studio B (Emory)
| Oct 07, 2025 | 6:00 AM
Spots remaining: 5
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Frances Wokomaty

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Oct 07, 2025 | 6:30 AM
Spots remaining: 11
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Madelyn Clare

Glutes & Abs Reformer II Emory
Studio A (Emory)
| Oct 07, 2025 | 7:00 AM
Spots remaining: 11
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Courtney Lewis

The Signature Reformer I Emory
Studio B (Emory)
| Oct 07, 2025 | 7:00 AM
Spots remaining: 10
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Frances Wokomaty

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 07, 2025 | 7:30 AM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Madelyn Clare

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Oct 07, 2025 | 8:00 AM
Spots remaining: 8
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Courtney Lewis

The Signature Reformer II Emory
Studio B (Emory)
| Oct 07, 2025 | 8:00 AM
Spots remaining: 5
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Frances Wokomaty

The Signature Reformer 1.5 W. Midtown Reformer
Group Room Midtown
| Oct 07, 2025 | 8:30 AM
Spots remaining: 14
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Madelyn Clare

Intro to Reformer
Semiprivate (W. Midtown)
| Oct 07, 2025 | 8:30 AM
Spots remaining: 4
| Introductory Classes, Reformer
2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe...2 max intros per client. Then we recommend proceeding to a Level 1 A must for anyone brand new to pilates. Our beginner classes are in a fun, safe space to familiarize yourself with the Reformer, basic Pilates vocabulary and the fundamental movement philosophy of Pilates. This is a great first step so you will feel confident joining your first Level 1 group class. Summary: A great introduction to reformer pilates in a setting that feels like a private session. Intensity Level: Low
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Shelby Coon

Glutes & Abs Reformer I Emory
Studio A (Emory)
| Oct 07, 2025 | 9:00 AM
Spots remaining: 12
| Reformer, Glutes & Abs
"Turn up the heat — next-level strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newe..."Turn up the heat — next-level strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Minji Suh

Reformer x Tower II Emory
Studio B (Emory)
| Oct 07, 2025 | 9:00 AM
Spots remaining: 9
| Tower, Reformer
When you love Reformer and you love Tower, why not have the best of both worlds! Our instructors will take you through an intermediate level flow o...When you love Reformer and you love Tower, why not have the best of both worlds! Our instructors will take you through an intermediate level flow on our reformers while incorporating your favorite elements of the tower. Reformer x Tower is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for Reformer x Tower when you can do most exercises in the Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you new to tower please do not book this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
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Frances Wokomaty

Glutes & Abs Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 07, 2025 | 9:30 AM
Spots remaining: 14
| Reformer, Glutes & Abs
"Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilate..."Turn up the heat — strength for your core and seat" Intensity Level: Low -> Moderate Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey. What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed. Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most. The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn Take Note: -Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Shelby Coon

Prenatal Pilates W. Midtown
Semiprivate (W. Midtown)
| Oct 07, 2025 | 9:30 AM
Spots remaining: 3
| Prenatal
Did you know that just 8 weeks of Pilates during pregnancy could make a huge difference during childbirth? 🤰 Studies show that regularly practiced...Did you know that just 8 weeks of Pilates during pregnancy could make a huge difference during childbirth? 🤰 Studies show that regularly practiced Pilates during pregnancy is proven to lessen labor pain, as well as reduce epidural needs and labor time. (Hint: Diaphragmatic breathing and pelvic floor strength) Now THAT’S something to celebrate! Sign up for our prenatal classes in our semiprivate room (4 person max). Reserve your spot!
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Madelyn Clare

The Signature Reformer I Emory
Studio A (Emory)
| Oct 07, 2025 | 10:00 AM
Spots remaining: 11
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Minji Suh

The Signature Reformer III Emory
Studio B (Emory)
| Oct 07, 2025 | 10:00 AM
Spots remaining: 9
| Reformer
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement. Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills. This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge. Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com We do not allow clients in any stage of pregnancy to attend this class. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Frances Wokomaty

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 07, 2025 | 10:30 AM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Shelby Coon

The Signature Reformer 2.5 W. Midtown
Semiprivate (W. Midtown)
| Oct 07, 2025 | 10:30 AM
Spots remaining: 4
| Reformer, Intermediate to Advanced
The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exe...The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exercises taught in level 3 so you can feel confident progressing into a level 3 group class. This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. Prerequisite: 5+ Signature 1, 20+ Signature 2, or jumpboard classes. Megaformer classes will not count towards this class level. This class is not recommended for any trimester of pregnancy. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Madelyn Clare

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Oct 07, 2025 | 11:00 AM
Spots remaining: 11
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Erin Ownbey

The Signature Reformer II Emory
Studio B (Emory)
| Oct 07, 2025 | 11:00 AM
Spots remaining: 8
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
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Frances Wokomaty

The Signature Reformer II W. Midtown Reformer
Group Room Midtown
| Oct 07, 2025 | 11:30 AM
Spots remaining: 14
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Shelby Coon

The Signature Reformer I Emory
Studio A (Emory)
| Oct 07, 2025 | 12:00 PM
Spots remaining: 11
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Erin Ownbey

Reformer Sculpt II Emory
Studio B (Emory)
| Oct 07, 2025 | 12:00 PM
Spots remaining: 10
| Reformer, Sculpt
Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. ...Ready, Sweat, Go! An intermediate level Reformer Class, taken up a notch with weights, props and REPS to sculpt those muscles and build a sweat. Reformer Sculpt is taught at a similar pace and intensity to our Signature Level 2 classes. You're ready for a Reformer Sculpt class when you can do most exercises in the Reformer Level 1 class fairly easily, with good form, and without a lot of explanation. Intermediate exercises generally require more strength and coordination as well as weight bearing and balance. If you are new to Reformer please do not book this class. If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: Moderate
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Minji Suh

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 07, 2025 | 12:30 PM
Spots remaining: 13
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
Read More +
Shelby Coon

The Signature Reformer II Emory
Studio A (Emory)
| Oct 07, 2025 | 1:00 PM
Spots remaining: 12
| Reformer
Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...Where form meets flow. Intensity Level: Moderate Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety. What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision. Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work. The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus. Take Note: -New to reformer? We recommend starting with an Intro! Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +
Erin Ownbey

Reformer for Seniors Emory
Studio B (Emory)
| Oct 07, 2025 | 1:00 PM
Class is full. Join the waitlist!
| Reformer, Seniors
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great ...Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
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Minji Suh

The Signature Reformer 1.5 Emory
Studio A (Emory)
| Oct 07, 2025 | 2:00 PM
Spots remaining: 11
| Reformer, Beginner to Intermediate
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intens...Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2! Intensity Level: Low-Mod
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Erin Ownbey

Glutes & Abs Reformer II Emory
Studio B (Emory)
| Oct 07, 2025 | 2:00 PM
Spots remaining: 10
| Reformer, Glutes & Abs
"Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat - next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Minji Suh

The Signature Reformer I Emory
Studio A (Emory)
| Oct 07, 2025 | 3:00 PM
Spots remaining: 12
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Lexxi Moss

Reformer for Seniors Emory
Studio B (Emory)
| Oct 07, 2025 | 3:00 PM
Spots remaining: 3
| Reformer, Seniors
Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great ...Pilates Reformer for seniors is a beginner level, semiprivate (6 people max) class that offers modifications for clients age 60+. This is a great option for those who are new to pilates, or who prefer a slower paced class with more individual guidance from the instructor.
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Minji Suh

Glutes & Abs Reformer II W. Midtown Reformer
Group Room Midtown
| Oct 07, 2025 | 3:30 PM
Spots remaining: 13
| Reformer, Glutes & Abs
"Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced mover..."Turn up the heat — next-level strength for your core and seat." Intensity Level: Moderate-> High Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further. What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina. Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow. The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional. Take Note: -Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti. -New to reformer? We recommend starting with an Intro! Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level. Complete at least five Level 1 classes — whether
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Maddie DeMay

The Signature Reformer 2.5 Emory
Studio A (Emory)
| Oct 07, 2025 | 4:00 PM
Spots remaining: 11
| Reformer, Intermediate to Advanced
The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exe...The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exercises taught in level 3 so you can feel confident progressing into a level 3 group class. This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences. Prerequisite: 5+ Signature 1, 20+ Signature 2, or jumpboard classes. Megaformer classes will not count towards this class level. This class is not recommended for any trimester of pregnancy. Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level. Intensity Level: High
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Neal Beasley

The Signature Reformer I Emory
Studio B (Emory)
| Oct 07, 2025 | 4:00 PM
Spots remaining: 10
| Reformer
Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...Master the movement Intensity Level: Low --> Moderate (you control the dial) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Lexxi Moss

The Signature Reformer I W. Midtown Reformer
Group Room Midtown
| Oct 07, 2025 | 4:30 PM
Spots remaining: 14
| Reformer
Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t ...Foundational work Intensity Level: Low --> Moderate (but can flex up or down) Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn. What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should. Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next. The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back. Level 2 classes are available after completing at least five Level 1 classes
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Maddie DeMay