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Emory Village & Midtown Schedules
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The Signature Reformer 1.5 - Emory
Studio A (Emory)
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Dec 23, 2025 | 5:00 PM
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Introductory
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Spots remaining: 8
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2!
REQS: ...
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2!
REQS: At least one level 1 reformer class with us. If you have previous reformer experience (excluding lagree) and are familiar with our reformers (Balanced Body) brand, please write into our front desk team to discuss adding the necessary tag to be able to register.
Intensity Level: Low-Mod
Read More +

Toniann Monaco
Toniann has been teaching since 2017 and has a lifelong passion for movement. With a background in gymnastics, cheerleading, and dance, she naturally found her way to yoga and Pilates. A true fitness enthusiast, she loves helping others connect with their bodies through mindful movement. Originally from Philadelphia, Toniann recently moved to Atlanta after 13 years in Los Angeles.
Glutes & Abs Reformer II - Emory
Studio B (Emory)
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Dec 23, 2025 | 5:00 PM
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Intermediate
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Spots remaining: 1
"Turn up the heat - next-level strength for your core and seat."
Intensity Level: Moderate-> High
Who it’s for: For experienced mover...
"Turn up the heat - next-level strength for your core and seat."
Intensity Level: Moderate-> High
Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further.
What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina.
Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow.
The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional.
Take Note:
-Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti.
-New to reformer? We recommend starting with an Intro!
Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level.
Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +

Lexxi Moss
Lexxi discovered Pilates after being involved in a hit & run car accident that left her with minor bursitis in one knee and a herniated disc in her lumbar spine. Before the accident, she enjoyed heavy weight lifting and cardio but was cautious about getting back into her routine and not interfering with chiropractic adjustments. And thus, her love for Pilates was born! She originally picked up Mat Pilates to learn more about the foundations until she took her first class at The Studio. The community The Studio has to offer from the exceptionally knowledgable instructors to a beautiful and peaceful space to move, she was inspired to become an Instructor. Lexxi completed her 500-hr Comprehensive Certification in Dec 2024 and she continues to learn, grow and find enjoyment within the Contrology that Pilates brings.
The Signature Reformer 1.5 - W. Midtown
Group Room Midtown
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Dec 23, 2025 | 5:30 PM
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Introductory
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Spots remaining: 6
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2!
REQS: A...
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2!
REQS: At least one level 1 reformer class with us. If you have previous reformer experience (excluding lagree) and are familiar with our reformers (Balanced Body) brand, please write into our front desk team to discuss adding the necessary tag to be able to register.
Intensity Level: Low-Mod
Read More +

Shelby Coon
Shelby found her practice while in school for a BFA in Contemporary Dance. She realized the cross training benefits and decided to get certified. After building community & learning from the people taking her classes, Shelby recognized the ever-growing need for fun in exercise and functional strength. Shelby is professionally dancing freelance outside of her Pilates work, and hopes to bring all of her movement knowledge to serve those in her classes. She believes everyone deserves to find joy in movement, kind connection with their body, and to leave feeling lighter!
Shelby’s Teaching Style: Continuous flow, building around functional strength with lots of cueing and encouragement
Shelby’s Favorite Exercise? Any lunging variation! Improves balance and whole body strength and awareness.
Fun Fact: I have 8 siblings!
Shelby’s Playlist Might Include:Per my Spotify daylist, lounging retro r&b afternoon vibes
Intro to Reformer
Semiprivate (W. Midtown)
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Dec 23, 2025 | 5:30 PM
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Introductory
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Spots remaining: 4
2 max intros per client. Then we recommend proceeding to a Level 1
A must for anyone brand new to pilates. Our beginner classes are in a fun, safe...
2 max intros per client. Then we recommend proceeding to a Level 1
A must for anyone brand new to pilates. Our beginner classes are in a fun, safe space to familiarize yourself with the Reformer, basic Pilates vocabulary and the fundamental movement philosophy of Pilates. This is a great first step so you will feel confident joining your first Level 1 group class.
Summary: A great introduction to reformer pilates in a setting that feels like a private session.
Intensity Level: Low
Read More +

Madelyn Clare
I have always loved movement, trying everything from basketball, to track, to gymnastics since I was a kid. In college, I wanted to find more mindful movement and decided to pursue a 200hr Power Yoga Certificate. Through a studio I was teaching at was introduced to the reformer! I fell in love with the ability to move mindfully while adding resistance. The therapeutic ability of Pilates to achieve better physical and metal wellbeing of the practitioner is so important to me, as I’ve found it very healing myself.
The Signature Reformer II - Emory
Studio A (Emory)
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Dec 23, 2025 | 6:00 PM
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Intermediate
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Spots remaining: 7
Where form meets flow.
Intensity Level: Moderate
Requirements: Complete at least five Level 1 classes — any of our other Level 1 options — before...
Where form meets flow.
Intensity Level: Moderate
Requirements: Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2. Have previous experience (excluding Megaformer)? Please write into our front desk team to discuss a bypass tag. questions@thestudiopilates.com
Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety.
What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision.
Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work.
The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus.
Take Note:
-New to reformer? We recommend starting with an Intro!
Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level.
Read More +

Toniann Monaco
Toniann has been teaching since 2017 and has a lifelong passion for movement. With a background in gymnastics, cheerleading, and dance, she naturally found her way to yoga and Pilates. A true fitness enthusiast, she loves helping others connect with their bodies through mindful movement. Originally from Philadelphia, Toniann recently moved to Atlanta after 13 years in Los Angeles.
The Signature Reformer I - Emory
Studio B (Emory)
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Dec 23, 2025 | 6:00 PM
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Introductory
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Spots remaining: 9
Master the movement
Intensity Level: Low --> Moderate
(you control the dial)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...
Master the movement
Intensity Level: Low --> Moderate
(you control the dial)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn.
What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should.
Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next.
The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back.
Level 2 classes are available after completing at least five Level 1 classes
Read More +

Sara Steere
Glutes & Abs Reformer I - W. Midtown
Group Room Midtown
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Dec 23, 2025 | 6:30 PM
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Introductory
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Spots remaining: 11
"Turn up the heat — strength for your core and seat"
Intensity Level: Low -> Moderate
Who it’s for: Perfect if you’re newer to Pilate...
"Turn up the heat — strength for your core and seat"
Intensity Level: Low -> Moderate
Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey.
What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed.
Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most.
The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn
Take Note:
-Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti.
-New to reformer? We recommend starting with an Intro!
Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level.
Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
Read More +

Shelby Coon
Shelby found her practice while in school for a BFA in Contemporary Dance. She realized the cross training benefits and decided to get certified. After building community & learning from the people taking her classes, Shelby recognized the ever-growing need for fun in exercise and functional strength. Shelby is professionally dancing freelance outside of her Pilates work, and hopes to bring all of her movement knowledge to serve those in her classes. She believes everyone deserves to find joy in movement, kind connection with their body, and to leave feeling lighter!
Shelby’s Teaching Style: Continuous flow, building around functional strength with lots of cueing and encouragement
Shelby’s Favorite Exercise? Any lunging variation! Improves balance and whole body strength and awareness.
Fun Fact: I have 8 siblings!
Shelby’s Playlist Might Include:Per my Spotify daylist, lounging retro r&b afternoon vibes
The Signature Reformer 2.5 - W. Midtown
Semiprivate (W. Midtown)
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Dec 23, 2025 | 6:30 PM
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Intermediate
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Spots remaining: 2
The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exe...
The Signature Level 2.5 helps bridge the gap between Level 2 and Level 3. This semi-private (3 people max) class will introduce you to advanced exercises taught in level 3 so you can feel confident progressing into a level 3 group class.
This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences.
Prerequisite: 5+ Signature 1, 20+ Signature 2, or jumpboard classes. Megaformer classes will not count towards this class level.
This class is not recommended for any trimester of pregnancy.
Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level.
Intensity Level: High
Read More +

Madelyn Clare
I have always loved movement, trying everything from basketball, to track, to gymnastics since I was a kid. In college, I wanted to find more mindful movement and decided to pursue a 200hr Power Yoga Certificate. Through a studio I was teaching at was introduced to the reformer! I fell in love with the ability to move mindfully while adding resistance. The therapeutic ability of Pilates to achieve better physical and metal wellbeing of the practitioner is so important to me, as I’ve found it very healing myself.