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Emory Village & Midtown Schedules
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The Signature Reformer III - Emory
Studio A (Emory)
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Dec 23, 2025 | 7:00 PM
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Advanced
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Spots remaining: 8
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In t...
Level 3 Reformer Pilates is the culmination of your Pilates journey, designed for the most dedicated practitioners who have conquered Level 2. In this class, we cut to the chase, focusing on challenging, advanced movement.
Led by our seasoned instructor, you'll push your limits, refine your technique, and master the most intricate Pilates repertoire. Level 3 is where you'll test your strength and precision, showcasing your hard-earned skills.
This is the pinnacle of Pilates mastery, where you've earned the right to tackle the most demanding exercises. If you've made it this far, you're ready for the ultimate challenge.
Prerequisite: 5+ Signature 1 AND 20+ Signature 2 or intermediate repetoire classes (Glutes & Abs, Arms & Thighs, Jumpboard & 2.5. Megaformer classes at other studios will not qualify for pre-reqs. Please contact us if you have questions. questions@thestudiopilates.com
We do not allow clients in any stage of pregnancy to attend this class.
Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class that's a good match for your skill level.
Intensity Level: High
Read More +

Toniann Monaco
Toniann has been teaching since 2017 and has a lifelong passion for movement. With a background in gymnastics, cheerleading, and dance, she naturally found her way to yoga and Pilates. A true fitness enthusiast, she loves helping others connect with their bodies through mindful movement. Originally from Philadelphia, Toniann recently moved to Atlanta after 13 years in Los Angeles.
Glutes & Abs Reformer I - Emory
Studio B (Emory)
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Dec 23, 2025 | 7:00 PM
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Introductory
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Spots remaining: 8
"Turn up the heat — next-level strength for your core and seat"
Intensity Level: Low -> Moderate
Who it’s for: Perfect if you’re newe...
"Turn up the heat — next-level strength for your core and seat"
Intensity Level: Low -> Moderate
Who it’s for: Perfect if you’re newer to Pilates, want to slow it down or refocus on mastering form. Level I classes are your go to for building strength and confidence at any point in your journey.
What you’ll do: Expect a focused, low-impact flow that balances ab work with targeted seat strengthening. Guided reformer sequences with intentional pacing help you build control and confidence without ever feeling rushed.
Why you’ll love it: You’ll leave feeling steadier, taller, and stronger through the muscles that support you most.
The Studio touch: Think of this as your Pilates launchpad: supportive, effective, and just the right amount of burn
Take Note:
-Pregnancy note: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti.
-New to reformer? We recommend starting with an Intro!
Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level.
Complete at least five Level 1 classes — whether Glutes & Abs I or any of our other Level 1 options — before moving into Level 2
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Sara Steere
The Signature Reformer II - W. Midtown
Group Room Midtown
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Dec 23, 2025 | 7:30 PM
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Intermediate
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Spots remaining: 12
Where form meets flow.
Intensity Level: Moderate
Who it’s for: Movers who have completed at least five Level I classes and are ready to build on t...
Where form meets flow.
Intensity Level: Moderate
Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety.
What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision.
Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work.
The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus.
Take Note:
-New to reformer? We recommend starting with an Intro!
Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level.
Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2
Read More +

Shelby Coon
Shelby found her practice while in school for a BFA in Contemporary Dance. She realized the cross training benefits and decided to get certified. After building community & learning from the people taking her classes, Shelby recognized the ever-growing need for fun in exercise and functional strength. Shelby is professionally dancing freelance outside of her Pilates work, and hopes to bring all of her movement knowledge to serve those in her classes. She believes everyone deserves to find joy in movement, kind connection with their body, and to leave feeling lighter!
Shelby’s Teaching Style: Continuous flow, building around functional strength with lots of cueing and encouragement
Shelby’s Favorite Exercise? Any lunging variation! Improves balance and whole body strength and awareness.
Fun Fact: I have 8 siblings!
Shelby’s Playlist Might Include:Per my Spotify daylist, lounging retro r&b afternoon vibes
Intro to Tower - W. Midtown
Semiprivate (W. Midtown)
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Dec 23, 2025 | 7:30 PM
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Introductory
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Spots remaining: 3
Are you new to Pilates or looking to acquaint yourself with the Tower apparatus? Our Intro to Tower Class is the perfect starting point, tailored f...
Are you new to Pilates or looking to acquaint yourself with the Tower apparatus? Our Intro to Tower Class is the perfect starting point, tailored for beginners and those seeking to build a strong foundation.
💫 Our experienced instructor will guide you through the fundamentals, teaching you the principles of controlled movement, core engagement, and proper posture. It's a supportive environment where you'll gain confidence and body awareness.
🌿 Dive into the world of Pilates and discover how this mindful practice can enhance your well-being. No prior experience is required, just an open mind and a willingness to learn.
If you are in your first and second trimester you are welcome to attend these classes. Allowed weeks 0-13 of pregnancy only.
Read More +

Madelyn Clare
I have always loved movement, trying everything from basketball, to track, to gymnastics since I was a kid. In college, I wanted to find more mindful movement and decided to pursue a 200hr Power Yoga Certificate. Through a studio I was teaching at was introduced to the reformer! I fell in love with the ability to move mindfully while adding resistance. The therapeutic ability of Pilates to achieve better physical and metal wellbeing of the practitioner is so important to me, as I’ve found it very healing myself.
The Signature Reformer II - Emory
Studio A (Emory)
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Dec 23, 2025 | 8:00 PM
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Intermediate
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Spots remaining: 8
Where form meets flow.
Intensity Level: Moderate
Requirements: Complete at least five Level 1 classes — any of our other Level 1 options — before...
Where form meets flow.
Intensity Level: Moderate
Requirements: Complete at least five Level 1 classes — any of our other Level 1 options — before moving into Level 2. Have previous experience (excluding Megaformer)? Please write into our front desk team to discuss a bypass tag. questions@thestudiopilates.com
Who it’s for: Movers who have completed at least five Level I classes and are ready to build on their foundation with more challenge and variety.
What you’ll do: This class takes the fundamentals from Level I and turns them up with added balance work, more complex choreography, increased coordination demands, and a faster flow. Expect sequences that keep you focused and moving with precision.
Why you’ll love it: You’ll deepen your strength and stamina while developing control, rhythm, and confidence in more dynamic reformer work.
The Studio touch: Challenging but supportive. We bring creativity and intensity, you bring the focus.
Take Note:
-New to reformer? We recommend starting with an Intro!
Wondering where to start? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level.
Read More +

Toniann Monaco
Toniann has been teaching since 2017 and has a lifelong passion for movement. With a background in gymnastics, cheerleading, and dance, she naturally found her way to yoga and Pilates. A true fitness enthusiast, she loves helping others connect with their bodies through mindful movement. Originally from Philadelphia, Toniann recently moved to Atlanta after 13 years in Los Angeles.
The Signature Reformer I - Emory
Studio B (Emory)
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Dec 23, 2025 | 8:00 PM
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Introductory
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Spots remaining: 10
Master the movement
Intensity Level: Low --> Moderate
(you control the dial)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...
Master the movement
Intensity Level: Low --> Moderate
(you control the dial)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn.
What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should.
Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next.
The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back.
Level 2 classes are available after completing at least five Level 1 classes
Read More +

Sara Steere
Glutes & Abs Reformer II - W. Midtown
Group Room Midtown
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Dec 24, 2025 | 7:00 AM
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Intermediate
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Spots remaining: 11
"Turn up the heat — next-level strength for your core and seat."
Intensity Level: Moderate-> High
Who it’s for: For experienced mover...
"Turn up the heat — next-level strength for your core and seat."
Intensity Level: Moderate-> High
Who it’s for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further.
What you’ll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina.
Why you’ll love it: You’ll walk out stronger, more sculpted, and with that satisfying “I earned this” glow.
The Studio touch: Bring your grit, we’ll bring the vibes. Sitting down tomorrow may be optional.
Take Note:
-Pregnancy: You’re welcome to take this class if you’re in your first trimester (weeks 0–13). Not recommended for later pregnancy to help prevent diastasis recti.
-New to reformer? We recommend starting with an Intro!
Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level.
Complete at least five Level 1 classes — whether
Read More +

Maddie DeMay
Maddie discovered Pilates in college after being diagnosed with scoliosis and quickly fell in love with it as a form of physical therapy. Determined to fix her spine herself, she got certified at 20 while still attending college. She saw the healing effects Pilates had on her own body and wanted to help others feel strong and confident as well. After graduating from Auburn University last spring, she moved to Atlanta to pursue her passion for Pilates.
The Signature Reformer I - Emory
Studio A (Emory)
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Dec 24, 2025 | 7:30 AM
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Introductory
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Spots remaining: 5
Master the movement
Intensity Level: Low --> Moderate
(you control the dial)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t e...
Master the movement
Intensity Level: Low --> Moderate
(you control the dial)
Who it’s for: New to Pilates or fine-tuning form. Level I isn’t easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn.
What you’ll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should.
Why you’ll love it: You’ll leave taller, stronger, and more confident — ready for whatever comes next.
The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back.
Level 2 classes are available after completing at least five Level 1 classes
Read More +

Aaryn Gagum
It only took one class for me to fall in love with Pilates. After a car accident, years spent behind a desk, and wobbly knees from competitive cheerleading, I discovered that Pilates helped me build strength (in the often overlooked muscles) and connect to my body in a way I hadn’t before.
I pursued teacher training to better understand and improve my own practice; but It didn’t take long to realize I wanted to share my passion for Pilates with others. I completed my 500+ hour Comprehensive Pilates training through Balanced Body, and graduated from the Mentorship program at The Studio this year! I’m an Engineering Program Manager by day so you will find me teaching at night.
Creating a safe space for people to explore the method is very important to me. The hope is that I can leave people better than I found em’ ❤️