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Emory Village & Midtown Schedules
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The Signature Reformer I - Emory
Studio A (Emory)
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Feb 08, 2026 | 4:00 PM
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Introductory
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Spots remaining: 4
Master the movement
Intensity Level: Low --> Moderate
(you control the dial)
Who itβs for: New to Pilates or fine-tuning form. Level I isnβt e...
Master the movement
Intensity Level: Low --> Moderate
(you control the dial)
Who itβs for: New to Pilates or fine-tuning form. Level I isnβt easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn.
What youβll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should.
Why youβll love it: Youβll leave taller, stronger, and more confident β ready for whatever comes next.
The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back.
Level 2 classes are available after completing at least five Level 1 classes
Read More +

Kelli McCarthy
Kelli is an Atlanta native who has always seen movement as a form of self-expression and therapeutic release. Growing up as a competitive gymnast and dancer, she was drawn to Pilates after years of high-impact sports left her searching for something kinder to her body. She quickly fell in love with Pilates for its low-impact approach and its ability to build strength without aggravating old injuries, especially in the hips and back. Kelli began her journey at The Studio Pilates in 2023 as a dedicated student and immediately felt inspired to pursue the teacher training program to expand her knowledge of the Pilates method and encourage others in feeling strong, balanced and confident. She hopes to have a positive and lasting impact on her students just as her instructors have had on her. Kelli is certified in Mat, Reformer, and Tower, and is currently working toward her comprehensive certification in Cadillac, Chair, and Barrel.
Lengthen & Stretch - Reformer - W. Midtown
Group Room Midtown
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Feb 08, 2026 | 4:30 PM
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Unknown
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Spots remaining: 8
Unwind with a series of gentle exercises and stretches to help improve flexibility and mobility. This is a great complement to any of our higher-in...
Unwind with a series of gentle exercises and stretches to help improve flexibility and mobility. This is a great complement to any of our higher-intensity classes.
Intensity Level: Low
Read More +

Erica Sanchez
An Atlanta native, Erica is a passionate advocate for holistic wellness. After years of moving cities for school and work, she struggled to find a consistent health and fitness routine - until she discovered Pilates. It became the one constant that helped her strengthen body and mind, ultimately inspiring her to earn her comprehensive certification in 2024. With a focus on breath and body awareness, Erica aims to create a supportive space to help clients feel empowered in their wellness practice and, most importantly, have fun!
The Signature Reformer III - W. Midtown
Group Room Midtown
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Feb 09, 2026 | 6:00 AM
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Advanced
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Spots remaining: 10
This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences.
P...
This advanced reformer class offers a fast-paced progression through variations of classic reformer exercises and challenging balance sequences.
Prerequisite: 5+ Signature 1 and 20+ Signature 2 classes. Megaformer classes will not count towards this class level.
This class is not recommended for any trimester of pregnancy.
Wondering what level you belong in? Feel free to reach out to us before booking! We would be happy to direct you to a class thatβs a good match for your skill level.
Intensity Level: High
Read More +

Madelyn Clare
I have always loved movement, trying everything from basketball, to track, to gymnastics since I was a kid. In college, I wanted to find more mindful movement and decided to pursue a 200hr Power Yoga Certificate. Through a studio I was teaching at was introduced to the reformer! I fell in love with the ability to move mindfully while adding resistance. The therapeutic ability of Pilates to achieve better physical and metal wellbeing of the practitioner is so important to me, as Iβve found it very healing myself.
The Signature Reformer I - W. Midtown
Group Room Midtown
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Feb 09, 2026 | 7:00 AM
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Introductory
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Spots remaining: 4
Foundational work
Intensity Level: Low --> Moderate
(but can flex up or down)
Who itβs for: New to Pilates or fine-tuning form. Level I isnβt ...
Foundational work
Intensity Level: Low --> Moderate
(but can flex up or down)
Who itβs for: New to Pilates or fine-tuning form. Level I isnβt easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn.
What youβll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should.
Why youβll love it: Youβll leave taller, stronger, and more confident β ready for whatever comes next.
The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back.
Level 2 classes are available after completing at least five Level 1 classes
Read More +

Madelyn Clare
I have always loved movement, trying everything from basketball, to track, to gymnastics since I was a kid. In college, I wanted to find more mindful movement and decided to pursue a 200hr Power Yoga Certificate. Through a studio I was teaching at was introduced to the reformer! I fell in love with the ability to move mindfully while adding resistance. The therapeutic ability of Pilates to achieve better physical and metal wellbeing of the practitioner is so important to me, as Iβve found it very healing myself.
The Signature Reformer 1.5 - Emory
Studio B (Emory)
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Feb 09, 2026 | 7:30 AM
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Introductory
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Spots remaining: 2
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2!
REQS: ...
Nervous to go to Level 2? Try a 1.5 where we will help bridge the gap between levels and make sure you feel confident joining that Level 2!
REQS: At least one level 1 reformer class with us. If you have previous reformer experience (excluding lagree) and are familiar with our reformers (Balanced Body) brand, please write into our front desk team to discuss adding the necessary tag to be able to register.
Intensity Level: Low-Mod
Read More +

Laura Caffrey
Laura (they/them) began their journey using Pilates as a way to rehabilitate their mind and body from the long hours they put into mural art and interior painting. Their small declaration of self care and commitment soon blossomed into a lifestyle passion when they realized the impact it made on them, and how they can bring that impact to their community.
An avid advocate for inclusivity and the queer community, Laura brings a motivating tenderness to their classes, always guiding others with joy and dignity. They particularly are passionate about training anyone who has ever felt excluded or intimidated by the fitness world so if this is you, try one of their classes!
Glutes & Abs Reformer II - W. Midtown
Group Room Midtown
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Feb 09, 2026 | 8:00 AM
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Intermediate
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Spots remaining: 5
"Turn up the heat β next-level strength for your core and seat."
Intensity Level: Moderate-> High
Who itβs for: For experienced mover...
"Turn up the heat β next-level strength for your core and seat."
Intensity Level: Moderate-> High
Who itβs for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further.
What youβll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina.
Why youβll love it: Youβll walk out stronger, more sculpted, and with that satisfying βI earned thisβ glow.
The Studio touch: Bring your grit, weβll bring the vibes. Sitting down tomorrow may be optional.
Take Note:
-Pregnancy: Youβre welcome to take this class if youβre in your first trimester (weeks 0β13). Not recommended for later pregnancy to help prevent diastasis recti.
-New to reformer? We recommend starting with an Intro!
Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level.
Complete at least five Level 1 classes β whether
Read More +

Madelyn Clare
I have always loved movement, trying everything from basketball, to track, to gymnastics since I was a kid. In college, I wanted to find more mindful movement and decided to pursue a 200hr Power Yoga Certificate. Through a studio I was teaching at was introduced to the reformer! I fell in love with the ability to move mindfully while adding resistance. The therapeutic ability of Pilates to achieve better physical and metal wellbeing of the practitioner is so important to me, as Iβve found it very healing myself.
Glutes & Abs Reformer II - Emory
Studio B (Emory)
|
Feb 09, 2026 | 8:30 AM
|
Intermediate
|
Spots remaining: 5
"Turn up the heat - next-level strength for your core and seat."
Intensity Level: Moderate-> High
Who itβs for: For experienced mover...
"Turn up the heat - next-level strength for your core and seat."
Intensity Level: Moderate-> High
Who itβs for: For experienced movers ready to push past plateaus, refine technique, and take their Glutes & Abs training further.
What youβll do: This class builds on the foundations with deeper core activation, heavier resistance, and dynamic sequences designed to challenge balance, stability, and stamina.
Why youβll love it: Youβll walk out stronger, more sculpted, and with that satisfying βI earned thisβ glow.
The Studio touch: Bring your grit, weβll bring the vibes. Sitting down tomorrow may be optional.
Take Note:
-Pregnancy: Youβre welcome to take this class if youβre in your first trimester (weeks 0β13). Not recommended for later pregnancy to help prevent diastasis recti.
-New to reformer? We recommend starting with an Intro!
Wondering what level you belong in? Feel free to reach out to us before booking! questions@thestudiopilates.com. We would be happy to direct you to a class that's a good match for your skill level.
Complete at least five Level 1 classes β whether Glutes & Abs I or any of our other Level 1 options β before moving into Level 2
Read More +

Laura Caffrey
Laura (they/them) began their journey using Pilates as a way to rehabilitate their mind and body from the long hours they put into mural art and interior painting. Their small declaration of self care and commitment soon blossomed into a lifestyle passion when they realized the impact it made on them, and how they can bring that impact to their community.
An avid advocate for inclusivity and the queer community, Laura brings a motivating tenderness to their classes, always guiding others with joy and dignity. They particularly are passionate about training anyone who has ever felt excluded or intimidated by the fitness world so if this is you, try one of their classes!
The Signature Reformer I - W. Midtown
Group Room Midtown
|
Feb 09, 2026 | 9:00 AM
|
Introductory
|
Spots remaining: 8
Foundational work
Intensity Level: Low --> Moderate
(but can flex up or down)
Who itβs for: New to Pilates or fine-tuning form. Level I isnβt ...
Foundational work
Intensity Level: Low --> Moderate
(but can flex up or down)
Who itβs for: New to Pilates or fine-tuning form. Level I isnβt easier, just slower paced. With progressions offered, you control the dial to take it slow or push for the burn.
What youβll do: Guided reformer sequences that build strength, stability, and mobility at an intentional pace. Expect time to lock in form and feel muscles working exactly where they should.
Why youβll love it: Youβll leave taller, stronger, and more confident β ready for whatever comes next.
The Studio touch: Foundational, never boring. Smart coaching, plenty of options, and a vibe that keeps you coming back.
Level 2 classes are available after completing at least five Level 1 classes
Read More +

Madelyn Clare
I have always loved movement, trying everything from basketball, to track, to gymnastics since I was a kid. In college, I wanted to find more mindful movement and decided to pursue a 200hr Power Yoga Certificate. Through a studio I was teaching at was introduced to the reformer! I fell in love with the ability to move mindfully while adding resistance. The therapeutic ability of Pilates to achieve better physical and metal wellbeing of the practitioner is so important to me, as Iβve found it very healing myself.