Emory & West Midtown save your spot

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Class.

Browse or Book any of our Group Reformer + Tower Pilates classes across either our Emory or West Midtown studios.

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Rated 4.9 / 5
300+ Google Reviews
2,000+ Movers a Month
Two Studios
From real members
“Hands down my all-time favorite Pilates studio.” — Dee C. · West Midtown · 3 mo ago
Verified Google reviews · Emory listing · West Midtown listing
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This week at the studio

Pick a class. We'll see you there.

Use the filter sort classes by date, level etc.

New to Pilates? Start Here

Quick Quizzes:

What's my level? Instructor Matchmaker
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New here? Lock in your savings

Get the New Client Deal before you book.

You can purchase right here, then jump back up to the schedule and pick your first class.

Try us · Intro Pack

New Client Two Pack

$45
$22.50 / class · save $15

Two classes, two weeks to use them. Works at either studio.

Get the Pack · $45 →
★ Most Popular Best value · 8-Class Starter

8 Classes / 30 days

$90
$11.25 / class · save $90+

Eight classes in 30 days to really try Pilates. Most clients say the 5th class is when things started to “click”. Pick your homebase:

Emory · $90 → West Midtown · $90 →
Go all in · 2-Week Unlimited

14 days unlimited

$120
Unlimited classes · 14 days

Two weeks, as many classes as you want. The fastest way to know if Pilates is your thing. Works at both studios.

Get 2 Weeks · $120 →

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Two-minute quizzes

Not sure where to start? We'll help.

Take both — figure out your level, then match to the instructor whose vibe fits.

Find your fit

Two quick quizzes.

Two quizzes to help you figure out your level or match to an instructor that fits your workout style. Like dad jokes? We have that.

L
Quiz · 60 seconds

Level Readiness

Find the class level that matches where your body is today.

Take quiz

1 · Have you done Pilates before?

1 / 5

2 · Have you worked on a reformer specifically?

2 / 5

3 · How active are you in general?

3 / 5

4 · Anything we should know about? (injury, condition, pregnancy)

4 / 5

5 · What kind of challenge do you want?

5 / 5

Your recommended starting point.

Start here
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V
Quiz · 60 seconds

Instructor Vibe Match

Match to the instructor whose teaching style fits how you like to move.

Take quiz

1 · Which studio do you prefer?

1 / 7

2 · When do you usually take class?

2 / 7

3 · How do you want class to feel energetically?

3 / 7

4 · What kind of challenge are you here for?

4 / 7

5 · Vibe preference in the room?

5 / 7

6 · How do you learn movement best?

6 / 7

7 · After class, you want to feel:

7 / 7

Your top matches.

Five top matches at your chosen studio and time. Pick whoever fits your schedule and book.

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Levels & formats

All about our classes.

Two equipment tracks plus targeted, cardio, and recovery formats.

Levels aren't about pulsing more or holding longer. They're about knowing your spring settings, recognizing exercise names, and getting into setup quickly so the whole class can move safely.

Reformer Track

The core progression

  • Intro to Reformer Start here · no prereq Max 2 intros per client.
  • Signature · Level I 1 Intro or prior reformer experience.
  • Signature · Level 1.5 1+ Level I class. Bridge to Level II.
  • Signature · Level II 5+ Level I or Intro classes required.
  • Signature · Level 2.5 20+ Level I or 1.5 classes. 3 max, semi-private.
  • Signature · Level III 20+ Level I or 1.5 classes.

Tower Track

Spring resistance system

  • Intro to Tower Start here · no prereq Semi-private, 3 max for extra guidance.
  • Signature Tower · Level I Intro to Tower or prior reformer experience.
  • Signature Tower · Level II 5+ Tower Level I or Intro classes. Same level-II rules as Reformer.

Sculpt & Targeted

Weights, props, reps

  • Reformer Sculpt · Level I Comfortable in Level I.
  • Reformer Sculpt · Level II 5+ Level I or Intro classes.
  • Reformer × Tower · Level II 5+ Level I or Intro classes.
  • Tower Sculpt · Level II 5+ Tower Level I or Intro classes.
  • Glutes & Abs Level I — comfortable in Level I. Level II / Tower II — 5+ Level I or Intro classes.
  • Arms & Thighs · Level II 5+ Level I or Intro classes.

Cardio & Power

High intensity, low impact

  • Reformer HIIT Reformer experience required. Not recommended during pregnancy.
  • Jumpboard Reformer experience required. Not recommended during pregnancy.

Recovery & Specialty

For every body

  • Lengthen & Stretch All levels. Reformer + Tower options.
  • Mom Club (Prenatal & Postpartum) All levels — 5 prenatal + 5 postpartum spots.
  • Pilates for Seniors Beginner-friendly, age 60+. Semi-private, Reformer + Tower.
  • Pilates for Queer Bodies All levels welcome.
Take the Level Quiz ↑
hey, new here? New client · Start here

First time at the studio? We've got you.

New to Pilates or just new to us, we've built a step-by-step page that walks you from sign-up to your first booked class in about 5 minutes flat. No guessing, no Momence rabbit holes.

★★★★★ 4.9 / 5 on Google · 2,000+ movers a month · 2 Atlanta studios
Start Here → about 5 min
The crew

Meet the people you'll actually see.

Every instructor designs their own classes. Kind humans only.

Aaryn

Teaches at Emory

Camila

Both Locations

Erica

Teaches at Emory

Frances

Teaches at Emory

Jasmin

Teaches at Emory

Kali

Teaches at Emory

Kelli

Teaches at Emory

Kiersten

Both Locations

Laura

Both Locations

Layah

Teaches at Emory

Lexxi

Teaches at Emory

Lindsey

Teaches at Emory

Macy

Teaches at Emory

Maddie

Teaches at West Midtown

Madelyn

Both Locations
Meet the full team →

See you in the studio.

New here? Mention it in your booking notes. Your instructor will take it from there — Reformer or Tower.

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