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I’m originally from a small town in Northern Wisconsin and started my journey in the fitness industry in 2019 getting my personal training certification and health and wellness diploma. I moved to Georgia right after Covid in May 2020, that’s when I started taking my sister’s Pilates classes. I realized the benefits Pilates has for people with injuries and how supplementing it with strength training has soo many positive benefits. I jumped right into teacher training and have been teaching Pilates since April 2021. I love working with people from all walks of life, working on improving balance, posture and core strength & stability. I love making my classes flow & also making them challenging!
Frances’ Teaching Style? Strength based with lots of balance challenges
Frances’ Favorite Pilates? Any standing lunge variation. Love the balance work involved.
Fun Fact: I love strength training & going on adventures to find the best foods around
Frances’ Playlist Might Include: Anything Enrique Iglesias
What Clients Have to Say
I have learned so much from Frances, she's an excellent instructor!
Frances is a great teacher and I have really enjoyed their classes. They are very knowledgeable and patient, and they always make sure that everyone understands the material.
I would definitely recommend Frances to anyone looking for a great instructor!