Maddie discovered Pilates in college after being diagnosed with scoliosis and quickly fell in love with it as a form of physical therapy. Determined to fix her spine herself, she got certified at 20 while still attending college. She saw the healing effects Pilates had on her own body and wanted to help others feel strong and confident as well. After graduating from Auburn University last spring, she moved to Atlanta to pursue her passion for Pilates.

Meet Frances, originally from a small town in Northern Wisconsin, she started her journey in the fitness industry in 2019 getting her personal training certification and health and wellness diploma. Frances moved to Georgia right after Covid in May 2020, that’s when she started taking her sister’s Pilates classes. She realized the benefits Pilates has for people with injuries and how supplementing it with strength training has soo many positive benefits. Frances jumped right into the teacher training. She has been teaching Pilates for almost two years (April 2021) now and loves working with people from all walks of life. Working on improving individuals balance, posture and core strength & stability. Frances loves making my classes flow & also making them challenging!

Maddie discovered Pilates in college after being diagnosed with scoliosis and quickly fell in love with it as a form of physical therapy. Determined to fix her spine herself, she got certified at 20 while still attending college. She saw the healing effects Pilates had on her own body and wanted to help others feel strong and confident as well. After graduating from Auburn University last spring, she moved to Atlanta to pursue her passion for Pilates.

Minj Suh has been practicing Pilates for nearly a decade and began teaching two years ago, after completing a comprehensive 500-hour training and apprenticeship program. She began Pilates during her recovery journey after a car accident left her with a knee injury. She found that Pilates helped with muscle tone, strength, and overall health. Minj Suh’s teaching style emphasizes alignment, core strength, and stability. She wants her clients to gain more body awareness during each session and mixes contemporary and classical Pilates teaching methods.

Meet Frances, originally from a small town in Northern Wisconsin, she started her journey in the fitness industry in 2019 getting her personal training certification and health and wellness diploma. Frances moved to Georgia right after Covid in May 2020, that’s when she started taking her sister’s Pilates classes. She realized the benefits Pilates has for people with injuries and how supplementing it with strength training has soo many positive benefits. Frances jumped right into the teacher training. She has been teaching Pilates for almost two years (April 2021) now and loves working with people from all walks of life. Working on improving individuals balance, posture and core strength & stability. Frances loves making my classes flow & also making them challenging!

Maddie discovered Pilates in college after being diagnosed with scoliosis and quickly fell in love with it as a form of physical therapy. Determined to fix her spine herself, she got certified at 20 while still attending college. She saw the healing effects Pilates had on her own body and wanted to help others feel strong and confident as well. After graduating from Auburn University last spring, she moved to Atlanta to pursue her passion for Pilates.

I’ve always loved being active, but I truly fell in love with Pilates after starting work post-college. Sitting for long periods made me appreciate how Pilates both strengthens and stretches the body, building stability while restoring the spine, opening the chest, and creating balance. Beyond just movement, Pilates has been a way to reconnect with both the mind and body, offering a holistic approach to movement. I completed my comprehensive training at Gramercy Pilates in New York before moving back to Atlanta. The most rewarding part of teaching for me is helping people feel stronger, more connected to themselves, and truly enjoy movement in a way that supports their long-term health.

Minj Suh has been practicing Pilates for nearly a decade and began teaching two years ago, after completing a comprehensive 500-hour training and apprenticeship program. She began Pilates during her recovery journey after a car accident left her with a knee injury. She found that Pilates helped with muscle tone, strength, and overall health. Minj Suh’s teaching style emphasizes alignment, core strength, and stability. She wants her clients to gain more body awareness during each session and mixes contemporary and classical Pilates teaching methods.