Meet Callie
As a former classically trained ballet dancer (where I was first introduced to Pilates!), the strength and stability I’ve gained physically and mentally through committing to Pilates as a practice has been unlike any other form of movement I had experienced. I received my training through Balanced Body, combining classical Pilates movements & principles with the creativity of contemporary variations to keep things fresh, exciting and always evolving to expose the capacity of movement. Though there is nothing like the classical Pilates repertoire, I find myself returning to the basics more often than not! I am endlessly excited by what the human body is capable of in so many ways and my teaching style aims to help people feel stronger and empower them through the discovery of what they are capable of.
Callie’s Teaching Style? I am endlessly excited by what the human body is capable of in so many ways and my teaching style aims to help people feel stronger and empower them through the discovery of what they are capable of.
Favorite Exercise? Hard to pick just one, but I love the hundred for core training (and so many variations), snake for the full body challenge, stability and focus it requires and semi-circle because it’s just always so, so good
Fun Fact: I love cooking! I have a major sweet tooth, but only a few things I bake turn out. Always ready to try the best new vegan places in ATL and wherever we travel. When not at The Studio teaching or taking a class, you can usually find me with my husband and dogs or teaching undergraduate strategic communication courses.
Callie’s Playlist Might Include: Everything from 00s punk to Post Malone, M83 to Modest Mouse. A fun variety of upbeat and chill – it’s all about balance.
“I’m happy to answer any questions clients have after the class. It can be pilates related, personal etc. I want people to get to know me and I want to get to know you!”