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I’m a certificated Yoga and Pilates instructor. I began teaching Yoga in 2018, after completing a 200-hour teacher training program. I discovered my love for Pilates after sustaining a wrist injury and loved the strength I got from my Pilates practice (especially the core strength!). Rachel completed her trainer certification in 2019. I think of my classes as creative and focused on alignment. I want my clients to leave feeling strong and energized and I love seeing their progress and the difference Pilates makes in their lives.
Rachel’s Teaching Style? Alignment-focused, athletic, encouraging, and fun.
Rachel’s Favorite Pilates Exercise? Swan. I spend a lot of my day at a desk, so I need spinal extension exercises to prevent back & neck pain.
Fun facts: I grew up on an island on the Jersey shore. My hobbies include weight-training, roller skating, and spending time with my pup, Basil. I love spending my weekends outside, at the pool or on a rooftop listening to music. I know every Taylor Swift song by heart and am obsessed with everything on Bravo. Please feel free to share restaurant recommendations with me – I’m always looking for new spots!
Rachel’s Playlist Might Include: Passionfruit by Drake, Coffee by Sylvan Esso, Notice Me by SZA
“I’m excited to help you reach your full potential, and I look forward to seeing you in The Studio soon!”
What Clients Have to Say
I actually loved this class - you can make it as hard or easy as you want with different springs. Rachel is awesome and helped me multiple times when my form was out of wack.
Loved taking Rachel’s classes at another studio and so glad I found her joyful classes again!
Loved Rachel classes when she was at a different studio and love them again! She’s such a great instructor