An Atlanta native, Erica is a passionate advocate for holistic wellness. After years of moving cities for school and work, she struggled to find a consistent health and fitness routine – until she discovered Pilates. It became the one constant that helped her strengthen body and mind, ultimately inspiring her to earn her comprehensive certification in 2024. With a focus on breath and body awareness, Erica aims to create a supportive space to help clients feel empowered in their wellness practice and, most importantly, have fun!

Erica’s Teaching Style? Supportive and energizing. Incorporating balance and coordination challenges, cultivating overall mind-body connection.

Erica’s Favorite Pilates Exercise? I love the Hundreds! It’s a super effective (and challenging!) way to connect to the breath while engaging the core with plenty of variations for all levels.

Erica’s Playlist Might Include:A little bit of everything. From Charli XCX to Kendrick to Britney to Hannah Montana. And probably some House music in the mix!

Fun Fact: I’m also a professional actor and writer! I also love learning about astrology. What’s your sun, moon and rising sign? 🙂