Meet Courtney
Courtney is a movement enthusiast at heart, with a lifelong love of dance that began at the age of five. She has been teaching Pilates since 2015 and has shared her talents in New York, New Orleans, and Atlanta. Courtney is passionate about helping clients develop a deeper connection to their bodies, fostering an intuitive sense of alignment, quality of movement, and ease of flow. Her teaching style blends precision and presence, encouraging each client to move with confidence and clarity.
Teaching Location: West Midtown
Courtney’s Favorite Pilates Exercise? Love standing side splits, such a versatile exercise and my thighs love the burn.
Courtney’s Teaching Style? My class aims to prioritize alignment and connection to the breath while moving with freedom, working hard, and having fun 🙂
Courtney’s Playlist Might Include:
I love music — expect a mix of sounds from soul to house, indie, hip hop, and beyond!
“I’m happy to answer any questions that they may have after the class. I hope to see you soon at The Studio Pilates West Midtown!”
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